#calori week

[saint-ambrosef]

saying "it is not necessary to have sweets every day" should not be seen as controversial, but i have had people go for my throat for that take. its literally unthinkable apparently not to have a sweet treat on the daily (or multiple times per day).

i'm not saying "sugar bad" or anything, it's good to enjoy a little dessert every now and then. but i think a lot of Americans are so used to having a diet high in sugary foods, and it's so normalized and what so many people grew up with, that me saying "your kids don't need to have dessert every day" is accused of toxic diet culture mindset and depriving children of joy.

and the thing is, our sweets are really sweet. you don't notice it when you grew up with it, it just seems normal. but if you travel elsewhere or go on a low-sugar diet, suddenly our ice cream and cookies and donuts seem un-appetizingly overly sweet.

anyways i'm not saying don't give your kids dessert, but i think a lot of Americans underestimate how addicted they are to sweets. if the mere suggestion to limit the intake to once or twice a week gives you a knee-jerk reaction of fear/horror/disgust, "i could never! i earned this!", there is a problem.

#occasional treats are good!! not saying no sugar ever or whatever but it is WEIRD how adamant Americans are about needing #to have a sugar fix every day #listen to me *grabs your face* you dont NEED it and you should not feel like you NEED it. thats called sugar addiction. #i promise that if you lay off the desserts/sugary snacks/etc and regulate them to just a few times per week #your palette will adjust and you will not crave it every day #also btw sometimes craving sugary foods is your body's way of telling you than it just needs more calories so like. eat some more food. #this was inspired by that tumblr post that was like 'i let my daughter eat dessert first if she wants because i dont want her to develop #an unhealthy relationship with food' like HUH???? learning basic discipline with foods is kind of a necessary human skill tho??

[chknbzkt]

Could we see more werebeast Sun please? I'm in love with the boi and I just wanted to hug them

Ask and ye shall receive 🫡

Had these colored just last night but was too tired to post them 😭

Been hard at work with Halloween AU stuff and Things, I’ve got a bunch of goodies for the Glams I’m excited to show off!

Sry for the boobies, but they’re censored so no worries 😭 if anybody draws him they aren’t a hard requirement, if anything they’re supposed to be conveniently covered by a shredded shirt I’m just a stickler for anatomical exploration rahhhhh!! Plus it’s Sun you know I gotta make him genderfunky \o/

No deep lore, but currently he works as a DIY craftsman making odd trinkets and baubles he sells on his Etsy store, living with his boyfriends in a sleepy town in the boonies in the Appalachia mountains in Ohio. He claims he has to leave town for five days a month to conduct business elsewhere but we all know what business that really entails ( ͡° ͜ʖ ͡°)

#cw implied nudity #bzkt barf #werebeast sun #halloween au #fnaf halloween #dca fandom #fnaf sun #fnaf daycare attendant #fnaf security breach #fnaf sb au #art #artistsontumblr #what the sun doin #probably having a freak out because he thought he saw a deer #or because he just shifted and is feeling a bit raw #shit doesn’t feel great #give him space and don’t do anything exciting #he’ll wind down and come back to his senses in time \o/ #just be prepared to feed him a steady stream of meat and other foodstuffs over the course of the week #shifting burns a fuckton of calories either direction #bros gonna get the munchies you gotta be his wingman

[idkaboutshade]

𝕤𝕖𝕖𝕚𝕟𝕘 𝕪𝕠𝕦𝕣 𝕔𝕝𝕠𝕥𝕙𝕖𝕤 𝕘𝕖𝕥𝕥𝕚𝕟𝕘 𝕓𝕚𝕘𝕘𝕖𝕣 >>>

#tw ana diary #food restriction #calorie tracker #tw ed diet #ana trigger #low kcal #disordered eating thoughts #tw edd #ed week plan #ed workout #mealspo

[7-crows-in-a-trench-coat]

can’t wait for asexual awareness week to be over so people can finally stop being aware of me. next week i’m retreating into the woods of some nearby state, whereabouts completely unknown except for the guy who delivers my groceries

#/j of course #love having the pride month equivalent of a 0 calorie soda #but i’m done with the mortifying ordeal of being known #ace tag #asexual #asexual awareness week #ace #aspec #lgbtq memes #ace memes #asexual memes

[glorious-spoon]

.

#it is one of those weeks where eating is not working and i get to remember once again how fucked diet culture is #because every time i try to google 'calorie dense snacks' so i can get some fucking food in my body it's like #'pair a quarter cup of fat free yogurt with six sliced almonds for a healthy snack!!' #like no! fuck you! my problem right now is that my fucked up brain has currently decided that all food is gag inducing #i am trying to get calories into my body as efficiently as possible! stop giving me diet tips!

[retconomics]

When will my appetite come back from the front lines...

#i dont understand whats going on havent wanted to eat for a week now. like i still do but... #idk im used to finding such joy in food and now its like 'huh. a ripe avocado. i dont want it at all but if i dont eat it itll go bad' #WHEN IN TRUTH A RIPE AVOCADO IS ONE OF LIFES GREAT TREAUSRES??? #and its like this for EVERYTHING i dont get it.. #combine that with random waves of mild nausea and its like 'processes sure are occuring in my body. wonder what it means' #i dont get it normally i can put away 2k calories EASY and enjoy it. but now if i hit 1600 its a good day #nvm trying to also get yummy delicious veggie mass or hit a protein goal

[caterpillarinacave]

y’all I just got the MOTHERLOAD of all pastries

#I have not eaten this much in months #My aunt found a cool bakery like an hour away so we made it this whole thing #I stay over at her house we leave at 5:30 #We buy donut for her students (12 or 15) #then the following: #Two homemade pop tarts two tag-a-long Girl Scout cookie donuts 2 thin mint GS donuts a French cruller with vanilla frosting a caramel role #3 plain cake donut one cake donut with chocolate frosting one chantilly cream mousse cake four macarons in espresso chocolate rasberry and #Black berry (I wanted lemon but panicked and said rasberry) a ham and cheese croissantFollowed by two loafs of bread and an orange spice te #And McDonald’s Hashbrowns #To be clear this is all being shared and my aunt planned to spend a decent chunk of money #It was something like 112 bucks? #Not as bad as I thought tbh #We had four boxes of baked goods. Four. Boxes. #You know what I eat every other day of my life? A bowl of yogurt in the morning and a bowl of veggies with egg at night #I don’t usually consume the amount of calories I just ate in a week #Mutuals sending you pastries #So early morning roads showing up at peoples doors and handing them treats + tea? Pretty much perfect

[themanwhowouldbefruit]

my doctor was sooooo fucking worthless and unhelpful im going to masturbate and i hope it fucking kills me

#“no need for follow up” #“yeah you did have several cysts we scrapped off your remaining ovary but. dw about it. idk why they were there. dw about it. oh also your #ovary on that side was freakishly huge but. dw about it. it might go away. dw about it #*doctor shrug emoji* “ #“go see a gyno next year maybe. but not me im too important for that. go find and onboard a gyno to your situation. next year maybe idk lol” #he barely even looked at my incision like #this fucking appointment could have been an email. or a phone call. or they just could have let me start driving again. also i forgot to ask #if i can stop drinking ensure now or after the 6 weeks? cause that shit cost $$$$. but he probably would have been super unhelpful if i had #fr fr this guy only wanted to give me the time of day when he thought i might have fun cancer inside and now he's like gtfo!!!! get your #fugly cancerless ass out of here!!!! recover from a major surgery on your own you swagless cancerless loser 🤣 we arent helping your #swagless ass!!! #anyway it seems weird and fucked up that im was never offered to see a physical therapist and i guess am going to have to blindly trust my #abs they sliced thru are healing or whatever and to rawdog my own physical recovery of my muscles? even just dumb shit like. my center of #gravity has drastically changed since the mass removal and my back hurts like shit all the time because all my posture muscles were built up #for when i had an extra 30 pounds of cyst hanging in the front and my posture and walking reflected that. and i lowkey don't know how #hard i am able to be with my healing incision because its really tight and makes me hunch forwards still. like i would really like to know #how much i can safely or maybe should be forcing my skin and incision to stretch. without damage? is that crazy #am i crazy??? #this shit is why i didnt see a doctor for 2 years until my problems had snowballed into a 30 pounds ovarian cyst that was crushing my other #organs and had one of my kidneys all backed up with piss. and even getting emergency treatment for it everyone was like. how did you like it #get this bad?? how could you not know you needed to seek medical treatment???? like. bro. seeking medical treatment isnt even a guarantee to #get medical treatment. #anyway he said my “remaining ovary seemed low key polycystic but dw about it. don't quote me on that im not dealing with it.” #bro i dont want to doctor google it i wanted an actual doctor to deal with it. fuck you. #like. maybe even a doctor who knows my situation so i dont have to struggle with getting someone to believe me and take me seriously. #but whatever. back to trying to figure out the daily protein and extra calories my body needs for recovery via doctor google i guess. #its fine 🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬

[solitarelee]

There's actually nothing wrong with having both rice and noodles in a meal, Americans are just fucking weird.

#solitaretalk #i don't even think this is a west thing i think it must be an americana thing #my mom judged the shit out of me for having both noodles and rice and i'm like bitch. ur watching me starve from an illness #carbs are the most important thing for me to eat rn........... i need calories. my intake has been like 500-1000 calories a day for weeks. #fun lee fact: i resent my parents for taking care of my brother and never me but now i require them to take care of my brother and not me #bc they're frankly bad at it and even when i'm sick i get annoyed by ppl trying to do things for me #shut up. go away. stop talking to me. let me make this rice as if i don't exist in the real world

[thedeepweb]

"you have been doing [mundane thing] wrong" is a prompt that in context irks me so much because it is not longer a way to showcase new ways to do an x, but rather an attempt to chastise the viewer and make them feel like an idiot for not doing something that you wouldn't have done if there wasn't enough proof it wouldn't work and you wouldn't waste materials. such an algorithmic concept, to make the viewer feel helpless and blind to obviousness so they need to keep searching new truths. that all creativity and investigation is made to feel as a showdown

thankfully, while some people still try to cling to it, content farms have pretty much destroyed it and reading it causes a similar effect to reading "healthy fit meals"

#ed / dieting mention in tags ----------------- #ig reels show me now and then a 'healthy meals' account that does actually like. mafe food. no calories-counting #pretty much just adding veggies to hearthy meals. and it looks good and makes me glad even. but in this algorithmic world #i cannot follow for i know my feed will try to give me an ed in less than a week if i do

[newtness532]

im so annoyed with everything today, i think i need some tasty food and a million hours of sleep and then I'll be back to normal

#the teacher at the first class today was so dibsjdhdhdhdhsgs 😫 #like she was teaching us things that are like unrelated to the class that shes teaching so idek why she was teaching it #but also its things that we have been learning since the 1st semester and we've done them in at least 10 classes and she was acting like #this was the 1st time we were hearing about it #like oh yeah we're on the 7th semester of studying nutrition but no one bothered to tell us how many calories are in a gram of fat #and she gave us homework 'to see if we know this' like #oh yes i can make a meal plan for a child with crohns or cystic fibrosis or celiac disease or everything else we've done this semester and #all the other semesters but i guess i cant tell you what micronutrients are in this one breakfast meal #like fuck off and stick to what you're supposed to be teaching #anyway i know im getting more annoyed than i should but she was just even more annoying than usual today #like she interrupted the lesson every 5 minutes to yell at someome to be quiet i wasnt even aware there were people talking until she yelled #anyway #also my new earphones aren't working well idk why ive definitely not been mistreating them that much for them to break in less than a month #like i had my old pair for at least 4 years until the broke and i dont think the wire got cut in them like the sound was coming out weird #but there was sound coming out. in the new ones you need to hold them in a very specific angle for sound to come out #and like im careful with how i put them away so what is up with them? #my theory is that they make wired earphones shitty on purpose so that you will spend a lot of money and buy wireless #also we had said from Tuesday that we would hang out with my friends today but i guess they forgot or idk and they made other plans #(to go home and sleep) and during the weekend the one friend wont be here and next week my family will be here so we probably wont hang out #again until next year and we have exams almost immediately so we wont be hanging out much then either #also my period is supposed to come soon and i hope that it will either come today or it will wait until after Christmas #ideally it will never come ever again but we cant always get what we want #anyway im gonna go eat the rest of my μεσογειακό and go take a nap #jo says stuff #personal ramblings

[cynical-things]

I wish I never went on the fucking implant ffffffjdjdjdjdnd it fucked my body up so bad and it’s still not better even tho I got that piece of shit taken out 10 months ago

#was bleeding non stop on the implant #gained a lot of weight and it just generally fucked up my hormones #came off of it and still fuckinf with hormones and making my pcos symptoms worse #worse acne and not losing weight despite fixing diet and limiting calories (healthily like) #and hair loss #now I go on a tablet to fix my hormones after waiting for a dermatologist to approve it #and now I am on my period after being on it 2 weeks ago bc this tablet can cause frequent periods #like be on every 2 weeks #literally fucking kill me #I’m so upset #hopefully it’s just a blip and my hormones are just messed up a bit bc I’ve only been taking these meds 2 weeks #well not messed up bc they are already messed up but maybe they’re trying to adjust idk #but I’m so disheartened fr #fuck hormone contraceptives fr

[canongf]

it is genuinely so good for me to have eddie, who does not care about carbs or calories, doesn’t pay attention to the scale, doesn’t assign moral values to food. i say ‘are you hungry’ and he says ‘yes.’ so we get dairy queen. and everything’s fine.

#ed tw #eating disorder tw #just in case!!! #i’ve had DQ like 3 times in two weeks #and i am trying v hard not to feel bad abt it #i’m allowed to eat calories!!! i’m allowed to eat what i’m craving!!! #live #eddie.txt #🦇 #a lot of people in my life are really hyper focused on that stuff #and it’s really for me to become hyper focused on it too #and it is nooot good for me

[synthient]

The dilemma is that I do need to exercise sometimes in order to not feel like shit. But I'm also bad at feeding myself under the best of circumstances (various reasons incl interoception issues/prep + planning difficulties/getting bored when the eating takes too long or becomes Too Texture/etc). So any rare Real Exercise session I manage is a recipe for debilitating hunger afterwards

#tbt when i took a weightlifting class for a semester (out of pre t cope) #and we did an assignment where we were supposed to track our calorie intake for a week (to make sure we were getting enough #to support the weightlifting) #and i stared at the results like 'hm. perhaps this explains the public crying breakdowns of late.'

[rubiesintherough]

.

#ed tw #eating disorder tw #disordered eating tw #food tw #(( ooc. )) #just smth good i wanna share tonight bc i don't have anyone else to really share it with #i actually hit 1000 cals for the 3rd day in a row #which is super rare for me. forced myself to eat a little more than normal today and i dont feel as bad about it as i thought i would #so. yeah. i actually got more calories in my system today than thought i would... #more in a day than i have on average in the past couple weeks #*thumbs up* yay for me

[theeminentlyimpractical]

turns out “essay collection” is the correct answer when your mother asks what book you’re reading on your kindle and the real answer is “gay angel porn”

nobody wants to hear more about an essay collection

#this fic is the only way I’m getting through my mother being here for a week #she commented on how many calories my yogurt had this morning #good omens