#calorie smoothie

[rockpaper-scissors]

Recipe for PB & J Smoothie A delicious smoothie with strawberries and peanut butter and jelly that has been boosted with flax seeds and sweetened with blue agave. 1 tablespoon flax seeds, 3/4 cup milk, 6 frozen strawberries or more to taste, 1 tablespoon blue agave nectar or more to taste, 1.5 tablespoons peanut butter

#smoothie #drinks #flax seeds #tablespoon flax seeds #strawberries #calorie smoothie #jelly

[hiscaptiveballoon]

PB & J Smoothie

A delicious smoothie with strawberries and peanut butter and jelly that has been boosted with flax seeds and sweetened with blue agave.

#milk #strawberries #smoothie recipe #drinks #calorie smoothie #peanut butter #tablespoon flax seeds

[fulannadetal]

PB & J Smoothie A delicious smoothie with strawberries and peanut butter and jelly that has been boosted with flax seeds and sweetened with blue agave.

#smoothie recipe #smoothie #peanut butter #calorie smoothie #strawberries #flax seeds #jelly

[renthony]

We got the car taken care of and now we need grocery money.

Hey everyone, y'all may remember a couple weeks back when my family had to raise emergency funds to get our car fixed. Well, the car is doing great now, but all the money folks very generously sent us had to go toward bills, and there's not a lot of food left in the cabinets.

I fucking despise having to do this so often, but we've got four disabled adults who are staying afloat with a single night job and about twenty different side hustles in a trench coat.

If you can help with direct donations, here's our info:

PayPal: paypal.me/chaosqueer Venmo: @chaosqueer Cashapp: @chaosqueer

#I hate this so fucking much y'all #but I'm also hungry and haven't consumed any calories other than a strawberry smoothie today sooooo #original post

[healthy-liiviing]

12 Daily Habits to Help You Get Healthier in 2024

Exercise

Hydrate

Sleep

Vegetables

Fruits

Protein

Fiber

Meditation

Gratitude

Reading

Limit

Connect

VISIT HERE : HEALTHY HABITS

#tumblr #weight loss tips #lose weight tips #losing weight tips #healthy lifestyle #healthy weight loss #healthy habits #health & fitness #weight loss #lose weight #losing weight #fitblr #healthblr #fitness goals #motivation #gym #diet #exercise #nutrition #usa health #keto #calorie deficit #tips #tips & tricks #low cal #smoothies #trending #positivity #self care #green juice girl

[meticulous-tendencies]

been using these dehydrated fruit smoothie add-ins for bfast and lovingg them. a friend ordered a bunch and never used them so he gave then to me and honestly they have been life-changing

#kenko #smoothie #breakfast #bfast #food #high protein #protein shake #calories #fruits #fruit smoothie #fitblr #fitness journey #photo diary #fitness #food logging

[nexus-nebulae]

the starving street cat headmate has discovered the smoked salmon we bought

#we now have half a package of smoked salmon #he likes. smelling it #it smells really strongly of hickory smoke it's actually really nice #he wants more but we do not want to become ill #we can't have too much meat our body struggles to digest it #bc we kind of stopped eating much meat for a few months because we kept getting sick and going in and out of the ER #and red meat is more likely to upset our stomach so we've been sticking mostly to white meat like chicken and turkey #but we're slowly trying to introduce more meat into our diet again because our protein and calcium levels are real bad #our liver isn't doing too well because of the constant throwing up or not being able to eat #so we really really have to pay attention to what we're eating #while also desperately trying to balance thinking about it as little as possible #because the more we track what food we're eating the more disordered our eating gets because we get neurotic about it #we 1000% cannot focus at all on calorie intake because it messes with our head bad #but focusing more on the nutrients gained is better so we're trying to cycle between safe foods and nutrient foods #getting more calcium and fruit vitamins and protein from things like yoghurt smoothies (with added lactase so i can eat it!) and sardines #we've been focusing on trying to find ready-to-eat meats like canned meat and refrigerated meat #to make it easier to eat When We Want/Need To instead of at set times #makes it easier to Actually Eat

[slippery-minghus]

grnuinely, how are you supposed to eat when your body won't tell you it's hungry. dafuq

#it's well past dinner time but i'm just. not hungry #as far as i'm aware??? #i have ZERO desire to eat #like if my stomach started hungry-hurting right now i still wouldn't actually feel hungry #but i can't go to bed without dinner. and i need to go to bed pretty soon #i turned off my game like 45min ago to make myself go eat and i just. haven't done that #bc what the fuck am i supposed to eat? #food? i'm supposed to eat food? no thanks! #not interested! genuinely!! #fucking FUCK i wish there was a way to put fuel in my body that didn't involve putting it in my mouth #well there is. it's called a feeding tube #but uh. that's not the solution i mean. #can i have like. a pill? a shot? hell even a drink that doesn't feel like food (like a shake or smoothie) #where can i get a glass of iced tea that has the nutients and calories of a full meal #personal #disordered eating tw #just in case

[recipespostuff]

simple vanilla strawberry banana smoothie - 100

♡ 1/2 cup of almond milk (15)

♡ 1/4 cup of cold water

♡ 3g of vanilla protein powder (10)

♡ 1/2 a frozen banana (50)

♡ 70g of frozen strawberries (25)

‧̍̊·̊‧̥°̩̥˚̩̩̥͙°̩̥‧̥·̊‧̍̊ ♡ °̩̥˚̩̩̥͙°̩̥ ·͙*̩̩͙˚̩̥̩̥*̩̩̥͙·̩̩̥͙*̩̩̥͙˚̩̥̩̥*̩̩͙‧͙ °̩̥˚̩̩̥͙°̩̥ ♡ ‧̍̊·̊‧̥°̩̥˚̩̩̥͙°̩̥‧̥·̊‧̍̊

#in the summer im always drinking smoothies <3 i need to buy more berries #marias recipes #@n0r3xia #mealspo #tw ana shit #tw restriction #tw calories #@nor3×14 #@na vent #m34lspo

[voidimp]

yeah yeah okay maybe there is something to be said for eating healthier. whatever

#been spending a little more money on like healthier™ snacks with Actual Nutrients & yeah okay MAYBE i have been feeling better bc of it :// #idk it was mostly just bc i got sick of eating the same shitty snacks every day #so i started getting like nuts & cheese & dried fruit & roasted chickpeas & snap pea puffs & also seltzer instead of soda #drinking those stupid expensive protein smoothies (i need to dig out my blender) & eating frozen meals w more veggies #& wouldnt u fucking know it ive been feeling Better lately :// UGH #u know that thing where u get more & more reluctant to do something the more ur told to do it & then u do it & it Actually Helps. yeah #disclaimer that im talking specifically abt My Own Experiences here bc i dont want to Get Into It w ppl but i do know a large part of #the reason my weight has been where its been is bc of how i eat. i want to make it very clear that i am by no means eating Less rn #im just actually eating A Variety Of Foods. like i want to make that distinction bc i think the concept of dieting in terms of #eating less is Fucking Bullshit & i want nothing to do w it. im not interested in counting calories or any of that shit #literally i am just trying to make sure i am Consuming More Actual Nutrients #ive lost 10lbs since the beginning of december. i havent even started like exercising like i want to. its JUST from varying the food i eat #im so fucking mad lmao

[goldkirk]

GOOD MORNING PALS, I WOKE UP FEELING LIKE I ACTUALLY GOT SLEEP AND IM MEDICATED AND RAN TWO ERRANDS AND GOT AOIFE OUT AND PUT ON ALL CLEAN CLOTHES TODAY AND WASHED MY GRIMY FACE AND HAD A COULDN’T-HAVE-GONE-BETTER MEETING ALREADY, AND I’M CONSTANTLY SICK BUT NOT PASSING OUT ANYMORE, SO ALL OF THIS MEANS I AM GOING TO GO AT LIGHT SPEED TODAY UNTIL I CRASH EVENTUALLY AND I AM GOING TO MAKE THIS JOYOUS THINGS-ACTUALLY-WORKING ENERGY EVERYONE ELSE’S PROBLEM!!!!!

(message to you guys in the tags! 💛)

#it’s going to only be another few hours but I am so relieved and competent until then #remember to move #stretch release yawn shift unclench and relax down #and remember to drink #water or juice or coffee or soda or tea or anything else your body likes right now #and remember to eat #if you haven’t had something in the last 3-6 hours at all #try to eat just a couple bites of a snack at least just so your body has a little bit of something for blood sugar and calories #or if food is too hard try to drink something with high sugar or consume a smoothie or shake or oatmeal/applesauce/yogurt #since they can be easier to take #and remember to give yourself medication #for any chronic or acute needs please make sure you take something if it will make it better #you can handle low level constant stuff a lot I know #but you don’t HAVE to it’s okay to take a break every now and then and get a little help #or even rest if you can #a mild headache will still be better or gone if you take something for it #tolerable but draining chronic illness symptoms are background noise I know #but sometimes we can all use the reminder that you actually COULD give yourself a little break if ‘better’ #if you treat yo self by using a heating pad or extra electrolytes or as needed medication or cool cloths or a brace or earplugs or a fan etc #you can feel better a little bit and it’s not a waste of time #it’ll help you with everything else too #so check with your body for a moment just to see where you’re at with needs for #water food meds and comfort #and choose on purpose to be easing to yourself today if you can. you’re not a machine masquerading as a human. it’s okay to need. #reminders #(in the tags) #personal #add to journal #happy tag #i can actually be good for a momen

[flowerdhiver]

#raw vegan #inspiration #food #smoothie #fruit #fruits #low calorie meals #mealsp0 #low cal meal #watermelon #pineapple #strawberry #i need to lose so much weight #i wanna lose weight #i wish i was weightless #want to be weightless

[fortheloveofhealth]

Keto Coconut Matcha Fat Bombs Recipe

Grab Your Free 7 Day Keto Plan Click Here Now!

#lose weight #weight loss tips #healthy eating #lose fat #healthy #calories #clean eating #ketofood #low cal food #ketoweightloss #healthylifestyle #usa health #healthy smoothies #healthy recipe ideas #healthy recipes #lowcarb #low carb #keto #keto fact #goal weight #ketorecipes #ketodiätplan #ketofriendly #ketogenic

[healthy-liiviing]

5 healthy habits that are easy to add to your day

1- Hydration 2- Regular exercise 3- Balanced nutrition 4- Sufficient sleep 5- Mindfulness

VISIT HERE : HEALTHY HABITS

#tumblr #weight loss tips #lose weight tips #losing weight tips #healthy lifestyle #healthy weight loss #healthy habits #health & fitness #weight loss #lose weight #losing weight #fitblr #healthblr #fitness goals #motivation #gym #diet #exercise #nutrition #usa health #keto #calorie deficit #tips #tips & tricks #low cal #smoothies #trending #positivity #self care #green juice girl

[anaslittlefairy7]

157 cal berry smoothie recipe 🫐

80g of frozen blueberries - 36 cal

80g of frozen raspberries - 32 cal

one handful of spinach - 0 cal (you don’t have to add this but you don’t taste the spinach and it will give you a lot of good nutrients and help with digestion i also don’t count the calories because i basically burned them off making this smoothie)

100ml of orange juice - 62 cal (i use the lowest calorie one i can find, i used “smooth tropicana” one here)

200ml of unsweetened almond milk - 26 cal (again i find the lowest calorie one i can find)

this recipe makes a glass and a half (not pictured the half i drank out the blender before i took this picture 😭)

hope you enjoy - bunny 💋

#tw ana thoughts #anorecca #anorexik #ana #low cal dinner #low cal restriction #low cal meal #low calorie #low cal recipes #low cal smoothie #healthy #healthy smoothie recipes #body ch3ck #notprojustusingthetags #not pr0 just for myself

[ms-hells-bells]

smoothie from frozen blueberries and strawberries (mostly blueberries, since blueberries are very low in sugar), soy milk, pea protein powder, chia seeds, cinnamon, and vanilla essence.

#i'm having trouble eating again as of late #eating is making me nauseous which makes me avoid eaten which makes the eating nausea worse #so trying to get any nutrients into my body #i think it's my cycle causing it #the past couple days i've had bad cramps breast pain and acne #so my body is low estrogen and trying to have a period #i'm bloated and slightly nauseous from this smoothie #but at least some calories and nutrients are in there