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#catmom
kimilatVideo

Here’s the deal. I need my “me time”. I do. Now, I may not have littles running around, except for the cats which is not the same. And I do have a spouse who’s working from home right now.

So it might seem that I have lots of time. I may have more than many, but there’s still my household, my family and friends, and my job. I work from home too.

So the 30 or so minutes it takes to workout gives me that time that is just for me. It’s not about anyone else but me. That’s important. It lets me know that I am strong, I am capable, I am worthy.

And the voice you hear is my trainer reminding me about the commitment I made to myself.

So if you’re ready to create your own “me time” let me know. I’m here to help. My next group starts June 1st.
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#progressnotperfection #selfcareeveryday #mindbodybalance #yogaeveryday #meditationeveryday #bodypositive #lovingmyself #makethetime #getmoving #lifebydesign #trusttheprocess #capricornwoman #petparent #catmom #furmom #shorthairdontcare #curlyhairlife #blackwomendoworkout #myfitnessjourney #queerfitness #bronxfitness #‎fitatanyage #fitover40 #fitover50 #fitover60 #getmoving #workoutfromanywhere #healthcoach #fitnesstraining (at From Home)
https://www.instagram.com/p/CAjjOG2ATT_/?igshid=1pn7vzd1u5gnp

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kimilatVideo

It was a good day! And when I saw that it was a cardio day, then it became great. Not really, it was great to begin with.

But I realized that I look forward to cardio days because it’s a rest from lifting days. Don’t get me wrong, I really like lifting but cardio gives me a different kind of feeling. I think I like how it lets me move, take up space and express my joy.

And if you look in the lower right corner, you’ll see that I modified the burpees. No jumping. Still hard.
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#progressnotperfection #selfcareeveryday #mindbodybalance #yogaeveryday #meditationeveryday #bodypositive #lovingmyself #makethetime #getmoving #lifebydesign #trusttheprocess #capricornwoman #petparent #catmom #furmom #shorthairdontcare #curlyhairlife #blackwomendoworkout #myfitnessjourney #queerfitness #bronxfitness #‎fitatanyage #fitover40 #fitover50 #fitover60 #getmoving #workoutfromanywhere #healthcoach #fitnesstraining (at Bronx, New York)
https://www.instagram.com/p/CAg-r6AgUod/?igshid=1k4g4xuvaib25

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Let the long weekend begin! Follow Caesar’s lead: Fire up a #catnipjoint and get lit, kittehs! 🔥 Thank you and Repost @spartacus_and_caesar 🐈🐈
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Just a lady-cat enjoying her catnip joint from @starkravingcat. These are a huge hit with the Fluffies!
#CaesarGirl #Britishshorthair #britishlilac #Catnip #catnipjoint #playfulkitty #cutecats #catlife
😺🌱👈🏽🤪
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StarkRavingCat: Handmade #catnip #cattoys and #catnipjoint #catnipjoints. For your #catmom, #catdad, #catlover, #instacat, from #starkravingranchito #Austin #atx #austintxlife #txhillcountry #etsy #etsyshop #starkravingcat
https://www.instagram.com/p/CAgb5ebpVNr/?igshid=2jc2m6myqi9e

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