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Half Punch April!

I’m giving @runningfromthecuccos‘ Half Punch April a try. The program is as follows:

  • 50 pushups
  • 50 squats
  • 50 sit ups
  • 5km/5000 steps/30min walk

I modified the pushups, doing them on my knees, since I can do about ¾ of a regular pushup … Squats are no problem. I hate sit ups, though, so I’m doing high boat/low boat (I have no idea what that exercise is called …). For the walking/running part, I will either do 5k running or 30min walking - I don’t want to run every day, and 5k steps is not a challenge since my Fitbit is set to 10k a day, which I reach most days. Today I walked for 30min before I went home and did the exercises. While I was at it, I added a 45sec plank, too.

I then followed it up with today’s YWA video, Movement Medicine - Calming Practice 😊.

less-flower
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Follow me on #tiktok Luvfit.crys (I think lol)
:
#workout #plank #quick #foot #challenge #rightfootnowleftfoot #quarantine #stayhome #gooutside #vitamind #dosomething #move #getfit #fitlife #fitness #healthymind #fitnesslifestyle #dance #fitstagram #fitmotivation #motivation #fitnessmotivation #tiktokchallenge
https://www.instagram.com/p/B-cbAAqnBZc/?igshid=anqb47ul57i6

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Meanwhile, these two are dancing inside and Sebastian is being his adorable self and attempting to play violin when he knows damn well that he hasn’t touched a violin in his life. That face says everything. 

simsalea
simsalea
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We all may be in quarentine but we figure we would liven things up #GetOutOfMySpace challenges you to go take your self some MySpace style photos. Yeah it was cringy we know. THAT’S WHY WE ARE DOING IT! So go bust out your studded belts and Attack! Attack! band shirts and join us in spreading some fun to your timeline. #Rawring20s #SafeFromCorona #IChallengeYou

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I actually don’t know any thinspo blogs by name but I love running one bc I feel like I can openly express thoughts that would make my friends feel bad for me and just be able to share it to a community that also feels that way and it helps when self reflecting and seeing what I think I’m hard moments I hope that makes sense sorry I couldn’t do today’s

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Babbel Challenge Day 1 Wrap Up

I did 11 lessons today, technically that’s the whole first course. I learnt a French as a kid in school (first 3 years of primary school…) plus like I’m half French so I kinda grew up with a little French here and there. It was surprising how much I actually knew, I didn’t expect to already know all of the things I ‘learnt’ today but I’m pretty sure that my pronunciation sucks. Oh well.

This was the first time I used Babbel, and honestly it’s a pretty good app. I liked how it showed where and how you can use the vocab in real life conversations. To be honest it’s just a little different from duolingo. Duolingo is like a gamified child version while Babbel would be the serious adult version. But we’ll have to see how it goes, maybe I’ll start hating it later on…who knows?

Here’s the Babbel Challenge, feel free to join~

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