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#clean eating
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Dinner last night! And who said healthy eating couldn't be good?
Grilled tomato basil chicken with peppers and brown rice/chickpeas.
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iamsickandwannadie · an hour ago
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I need to control it. Yesterday I threw up. I wanted it. I needed it. I was clean for something like half a year. And now I threw up. And I will do it again. Because I can’t stand the feeling of not being able to control my hunger! I need it
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mickstart · 4 hours ago
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Celebrating getting my cat to eat like I've resolved world hunger
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imsofuckintiredbruh · 16 hours ago
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I feel like I have a good, solid week where I am on top of things and doing well and then I just spiral into a rut for god knows how long.
Right know I’m at that stage where I’m extremely aware of the state of my health, house, mentality, etc but I haven’t gotten that intense burst of energy and motivation to reset yet.
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never-fat-again · 17 hours ago
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Lately, I got obsessed with vegan burgers. Maybe my junk food cravings are calling me... who knows 🤷‍♀️
As basis I take whole grain bread. This particular one is low with carbs, full of healthy seeds & fibre
As a sauce, I used Oatly spread with tomatoes & basilicum 🌿
Then come veggies & vegan burger 🍔
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embracingspirit · 18 hours ago
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After Sun Spray
I just spend five glorious days in Florida and spent four of them at the beach! Being a natural redhead offers me a challenge he when it comes to my skin and the sun. I am a rare redhead that actually tans–if I use sunscreen and take it slow. I try to take breaks in the shade and not spend hours in the sun on the first day. Since aloe grows easily in the warm climate in Florida I was able to…
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fat-mama-slim · 21 hours ago
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Migraine gone (ish) and my appetite came back with a vengeance!
Consumed about 700 calories I think which I’m super proud of as I don’t feel hungry.
Vegetarian sausages are a revelation! And I had my first diet soda of the week 🙌🏻
Going to weigh myself every Friday and want to lose at least 2lb a week to lose around a stone by my 6 week deadline. And then hopefully another stone by the summer holidays 🤞🏻 Lets hope I’ve lost some this week, although I don’t feel any different!
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residualtrash · a day ago
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OMG I'M FINALLY UNDER 200LB!! And I've been doing it the right way by eating clean. I think my calories have been under the amount I need though because cutting out processed foods has been making me nauseous. So it's hard eating without wanting to gag (the food is delicious and cooked well. It's just the bad bacteria trying to do everything in its power to make me eat processed carbs and sugar so it can survive in my stomach/gut). I should feel better in a couple weeks once I've gotten rid of it. I'm proud of myself and am on my way to a healthful and leaner life. It may only be 11 lbs that I lost but I was worried I'd never be able to lose it without my eating disorder. I pray this recovery lasts.
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sayheellotoana · a day ago
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DAS ERGEBNIS DER SCHOKOLADENDIÄT - ES HAT GEKLAPPT!🍫
Mein Ergebnis nach 1 Tag Reiner Schokolade: -1,2kg 😳😍
Damit hätte ich nicht gerechnet. Ich frag mich wie das geklappt hat und hoffe dass der Jojo Effekt mich heute nicht überrascht.
Fakt ist auf jeden Fall, dass es SO anstrengend war nur Schokolade zu essen. Ich werde mir zweimal überlegen, ob ich das nochmal mache...
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maiskinny · a day ago
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dang I just started this page and already have a ton of besties!! I adore you all. I was going to write this later, but I think I'll just do it now. I AM STARTING A SKINNY SERIES. Every day, I'll give you an in-depth REAL tip on how to ACTUALLY get in shape. I swear by these tips, and you'll thank me later! Right after this post goes up I'll be introducing you to ‘intermittent fasting’, aka: THE EASIEST WAY TO GET SKINNY. I hope to see you all there. Thank you, Muah. So much love to you! 💛💛💛
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maiskinny · a day ago
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A LETTER TO MY SKINNIES: Guys, I literally have the best skinny tips and can't wait to share them with you!! These will literally change your life, and I can't believe no one has mentioned them yet? Please follow me because I will return the favour. I want this to grow into a cute little family of skinny besties!! Sending a thousand hugs and kisses your way!!! 😎💖💫
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fat2wow · a day ago
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Day 144
Yuck of a day. Worked nearly 18 hours. Guys, I'm not in healthcare or anything, I work at a desk all damn day. Great job at least.
Did not eat well despite a killer ride on the Peloton.
Conquer Tomorrow!!!
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never-fat-again · a day ago
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there is one important thing I’ve learnt from stressful studying time - eat healthy & nutritious.
for vitamins & sugars I take fresh orange juice, for calories & fulfilment I make an avocado toast with an egg. this meal takes no more than 10 minutes of break
take care & eat healthy!
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sayheellotoana · a day ago
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20:30 Uhr - 21.03.2021 - Schokoladen Diät
Aktueller Stand: Ich habe jetzt insgesamt 2 Tafeln Schokolade gegessen, sowie die Schokoladen Biene. Mir geht’s nicht gut.
Ich kämpfe mit Übelkeit und Kreislaufproblemen. Ich war gerade duschen und bin fast umgekippt.
Mir war schwarz vor Augen und ich musste mich während des Duschens auf den Boden setzen, weil mir so schwindlig war.
Hab mir jetzt eine Wärmflasche für den Bauch gemacht und einen Pfefferminztee gegen die Übelkeit.
Mir geht’s gerade echt nicht gut und ich weiß nicht ob ich noch mehr Schokolade essen sollte oder was ich mache... eins steht fest, unabhängig davon was der Erfolg morgen ist, war das der erste und letzte Tag.
Einen zweiten Tag Schokoladen Diät schaffe ich nicht.
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fat-mama-slim · a day ago
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So I was going to post every day, but my god what a week! So basically my whole low cal/ 10,000 steps, exercising 3 times a week, drinking more water thing has kinda gone off-track due to having the worlds worst migraine, I definitely haven’t done my steps or exercise but I’ve definitely been drinking water and have been well below my calories! Which is something!
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sayheellotoana · 2 days ago
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15:30 Uhr - 21.04.2021 - Schokoladen Diät
Ich habe extrem großen Hunger!
Aber ich muss es heute durchziehen. Denn wenn ich jetzt was anderes esse als Schokolade, setzt es an. Ich kann zwar jetzt schon keine Schokolade mehr sehen, aber der Hunger bringt mich dazu die nächste Tafel anzufangen in der Hoffnung, dass die Kilos morgen früh gepurzelt sind...
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Und wisst ihr wovor ich auch mega Angst habe? Bei meiner Freundin hat es geklappt. Und bei sämtlichen Leuten auch. Wenn es bei mir nicht klappt, stehe ich doch vor euch wie der größte loser dar.
Like - wie konntest du nur denken, dass du von Schokolade abnehmen kannst?
Aber wir werden es morgen sehen 🥺 Hab Angst.
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