I’ve been eating a lot due to stress, grief and the f*cking quarantine that I’m seriously thinking about purging to death
Breakfast: 1 muffin = 120 cals;
Lunch: meat + 1 cookies + chocolate = 270 cals;
Snacks: 4 cookies + chocolate = 250 cals;
Dinner: yogurt + 1 muffin + 3 cookies + 1 BacioPerugina = 410 cals;
Total: 120 + 270 + 250 + 410 = 1050 cals.
times like this i wish I lived on a remote farm and could hangout with my cow friends all day🌻
I stepped on the scale this morning and… I’ve gained a lot of kg. 8.3 kg to be exact, almost 10. I can’t do it, i don’t want to gain anymore, I’m so fucking fat and worthless… I need to get back on track, i can’t live without an ed, I NEED IT.
Before trying to recover, i was so happy, I was actually near being skinny.. please, help me. I need someone to give me some advices… I feel so lost right now… please
💥💥💥Let’s have a workout 💥💥💥💥
just want to be smol
Last few days
Here are some meals I had over the last few days. 😁 I was mainly at my bf’s place so that’s the reason why I did not post that much.
Breakfast: crackers + Nutella = 150 cals;
Lunch: meat + 1 muffin + chocolate = 300 cals;
Snacks: 4 cookies = 170 cals;
Dinner: yogurt + 1 muffin + 2 cookies = 310 cals;
Total: 150 + 300 + 170 + 310 = 930 cals.
I have my period, so no workout…
I’m happy to see that I can decrease calories…
POV: “You reaching your UGW”