#conniesellecca

[tangisi5]

CONNIE SELLECCA⭐ #conniesellecca #actress

#Instagram

[conniesellecca]

Why you should gift your local nail salon a plant!

You may want to give a gift to your local nail salon: A dracaena plant! According to the American Chemical Society, that plant can clean the air as well as some ventilation systems. Removing harmful chemicals and pollutants.

Researchers were testing plants for their purification qualities - particularly how well they removed V-O-Cs from the air: Volatile Organic Compounds, which can be found in paint, furniture, dry cleaning chemicals and acetone — the ingredient in nail polish remover.

And the researchers found that the dracaena plant absorbed an amazing 94% of acetone. Researchers say their findings could pave the way for plants to replace more expensive ventilation systems in places like nail salons.

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#Connie Sellecca #conniesellecca #intelligenceforyourlife #Intelligence For Your Life #wellness #clean air #detoxifying #houseplants #plants #nontoxic #nail salon #air quality

[lmrourke]

New version of Ralph Hinkley-The Greatest American Hero 🎶 Believe It Or Not, I'm Walking On Air...🎶 #greatestamericanhero #ralphhinkley #fbiagentbillmaxwell #williamkatt #scificomedydrama #robertculp #conniesellecca #funko #customfunko #funkopopcommission #funkopopcustom https://www.instagram.com/p/CAD_vyVggZE/?igshid=8k8yfjh5tyg5

#greatestamericanhero #ralphhinkley #fbiagentbillmaxwell #williamkatt #scificomedydrama #robertculp #conniesellecca #funko #customfunko #funkopopcommission #funkopopcustom

[ctupa]

I was watching one of my favorite tv shows the other day in the Heroes and Icons cable channel: Greatest American Hero. Such a fun show, the banter between Ralph and Bill is so much fun. Robert Culp is so great! @greatestamericanpodcast #greatestamericanhero #heroes #heroesandicons #80s #80stv #williamkatt #robertculp #conniesellecca #fanart #80sart #ibelieveicanfly #superhero https://www.instagram.com/p/B2UMVceHV6e/?igshid=q35tr0pkuohw

#greatestamericanhero #heroes #heroesandicons #80s #80stv #williamkatt #robertculp #conniesellecca #fanart #80sart #ibelieveicanfly #superhero

[mcbastardsmausoleum]

70's made-for-TV terror THE BERMUDA DEPTHS (1978) debuts on Blu-ray from @warnerarchive, presenting the film in the original 4×3 broadcast ratio as well as 1.85 widescreen international theatrical version, plus we get a new commentary from @amandamftvm and Lance Vaughan #carlweathers #burlives #leighmccloskey #rankinbass #tomkotani #kindertrauma #madefortvmovie #conniesellecca https://www.instagram.com/p/CMYAETaFw2s/?igshid=1cfmv000g7oo3

#carlweathers #burlives #leighmccloskey #rankinbass #tomkotani #kindertrauma #madefortvmovie #conniesellecca

[chyrll]

Repost from @johntesh_ifyl using @repostregramapp • #intelligenceforyourlife #avocado #avocados #healthy #bloodpressure #stress #stressreliever #potassium #mmm #yum #yummy #good #goodfood #instagood #guacamole #avocadotoast johntesh #conniesellecca #gibgerard #ifyl https://www.instagram.com/p/B0oSeSXAc2xUcn-mpUDT7QuXJJEuiIck8582zQ0/?igshid=p51zw51ji7hk

#intelligenceforyourlife #avocado #avocados #healthy #bloodpressure #stress #stressreliever #potassium #mmm #yum #yummy #good #goodfood #instagood #guacamole #avocadotoast #conniesellecca #gibgerard #ifyl

[nachojfoster]

Feliz finde con Connie Selleca #conniesellecca #weekend #party #tvmovie #elgranheroeamericano #hotel #tequedasmuerta (en Albanos mayoristas de ropa)

#weekend #tequedasmuerta #party #tvmovie #hotel #elgranheroeamericano #conniesellecca

[papafreak76]

Love this show. #thegreatestamericanhero #80stv #williamkatt #robertculp #conniesellecca #superheroes #believeitornot https://www.instagram.com/p/B5B3begpJaC/?igshid=1pxu4lgbstcc8

#thegreatestamericanhero #80stv #williamkatt #robertculp #conniesellecca #superheroes #believeitornot

[haikulynxxsama]

#Real #News #Repost @johntesh_ifyl ・・・ #intelligenceforyourlife #Einstein #brain #doodle #draw #rightside #leftside #creative #logic #JohnTesh #ConnieSellecca #GibGerard #ifyl #tesh #LiFe #iNtelligence (at Los Angeles, California) https://www.instagram.com/p/BucddXwg6nx/?utm_source=ig_tumblr_share&igshid=1o3xh1bw89w9g

#real #news #repost #intelligenceforyourlife #einstein #brain #doodle #draw #rightside #leftside #creative #logic #johntesh #conniesellecca #gibgerard #ifyl #tesh #life #intelligence

[tenebraerick]

Came across the dvd of one of my favorite movies as a child. Now, I have both dvd and vhs. #thebermudadepths #conniesellecca #carlweathers #leighmccloskey #burlives #giantturtle #rankinbass

#carlweathers #giantturtle #thebermudadepths #conniesellecca #rankinbass #leighmccloskey #burlives

[antonvandijken]

#Repost @johntesh_ifyl Inspiration: More of... and less of... #ifyldaily #intelligenceforyourlife #moreof #more #less #lessof #instead #talk #messaging #message #outdoors #indoors #time #money #real #fake #us #me #inspire #inspiration #inspirational #feelgood #johntesh #conniesellecca #gibgerard #ifyl

#inspirational #me #conniesellecca #indoors #fake #intelligenceforyourlife #time #messaging #more #lessof #outdoors #repost #feelgood #moreof #instead #inspire #less #us #money #message #gibgerard #ifyldaily #ifyl #inspiration #johntesh #talk #real

[conniesellecca]

Swing away your stress and anxiety!

If you’re feeling anxious, hit the playground and hop on a swing. Or find the nearest hammock, porch swing, or rocking chair. Then spend two minutes swinging, rocking or swaying. The repetitive motion relaxes the nervous system and calms the amygdala, the brain region linked to stress and anxiety. In fact, swinging is so powerful, the University of Miami says it can cut production of stress hormones by 25% for 2 hours. Just from 2 minutes of swinging, rocking or swaying.

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#swing #swinging #rocking chair #hammock #porch swing #sway #relaxing #relax #stress #stress relief #anxiety #calming #Connie Sellecca #conniesellecca #intelligenceforyourlife #Intelligence For Your Life

[conniesellecca]

Turn down the volume and protect your BRAIN?

Here’s a good reason to lower the volume on your MP3 player: Protecting your hearing can protect your brain from Alzheimer’s! The reason? Because when we can’t hear well, our brain has to work harder to figure out what sounds we’re hearing - and what’s being said. And that takes mental energy away from other tasks. Plus, trouble hearing makes people less social - and numerous studies show chatting with friends is one of the best ways to keep your mind sharp. Bottom line: If you can keep your hearing intact by lowering the volume on your MP3 player, you’ll cut your risk of Alzheimer’s by 20%.

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#Connie Sellecca #conniesellecca #intelligenceforyourlife #Intelligence For Your Life #brain #brain health #Alzheimer’s disease #Alzheimer's Prevention

[conniesellecca]

Have you ever been bitten by a dog?

It may be because of your personality! Research from the University of Liverpool found anxious, neurotic people have a higher risk of dog bites. More than 12-hundred people took a personality test, and were asked if they’d ever been bitten. 1‑in‑4 study subjects said yes, mostly by an unfamiliar dog. And bite victims were much more likely to have anxious and neurotic personality traits, like feelings of fear, guilt, panic, and depression. So if you tend to be anxious or neurotic, you may want to avoid strange dogs. Because your risk of being bitten is higher.

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#dog bite #bitten by a dog #dogs #avoid strange dogs #anxious dogs #Connie Sellecca #conniesellecca #Intelligence For Your Life #intelligenceforyourlife

[conniesellecca]

Do you need inspiration to lose weight?

What’s the #1 thing that inspires people to lose weight? How good they’ll feel afterward? Buying new clothes? Feeling less self-conscious? Nope… According to a survey of 2,000 women trying to lose weight, the #1 thing that inspires people is: Seeing before-and-after photos online! The survey was conducted by Slimming World, which is a weight-loss organization. They found 70% of the women surveyed were inspired by things they saw on social media - from workout videos, to seeing other people who've transformed their bodies, to following fitness influencers who share motivational tips every day. But the #1 source of inspiration was before-and-after transformation photos. 91% of the women who used social media said before-and-after photos helped them realize it’s possible to reach their goals. The Slimming World survey also found that people trying to lose weight love the positive community they can find on social media. 87% of the women surveyed said that being part of a group going through the same thing helped them stay accountable.

Before-and-after photos… Powerful inspiration.

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#inspiration #motivation #boost motivation #diet #dieting #before and after photos #before-and-after-photos #before-and-after #before and after #lose weight #weight loss #Slimming World #Connie Sellecca #conniesellecca #Intelligence For Your Life #intelligenceforyourlife

[conniesellecca]

To relieve your anxiety:

Talk to someone who’s as anxious as you are! That advice comes from USC psychologist, Dr. Sarah Townsend. She says, connecting with someone who’s having the same feelings you are can buffer you against stress. That’s because you’ll be reassured that your emotional state is completely normal. And it’ll calm you down more than sharing your anxiety with someone who’s totally calm.

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#anxiety #stress relief #relieve stress #feeling anxious #anxious #talk to a friend #relax #calming #Connie Sellecca #conniesellecca #Intelligence For Your Life #intelligenceforyourlife