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#daniell koepke
perfectquote · 5 months ago
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It’s okay to be sad. You don’t owe anyone a performance of being okay when you feel like you’re falling apart.
Daniell Koepke
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quotemadness · 11 days ago
Quote
It’s okay to be sad. You don’t owe anyone a performance of being okay when you feel like you’re falling apart.
Daniell Koepke
1K notes · View notes
thoughtkick · 3 months ago
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Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke
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surqrised · 4 months ago
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Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke
3K notes · View notes
quotefeeling · 3 months ago
Quote
It’s okay to be sad. You don’t owe anyone a performance of being okay when you feel like you’re falling apart.
Daniell Koepke
2K notes · View notes
resqectable · 2 months ago
Quote
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke
1K notes · View notes
thehopefulquotes · 2 months ago
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It’s okay to change your yes to a no. Yeses aren’t permanent. They’re something we choose again and again, each and every day. Something we have the right to recall and reconsider as soon as saying yes no longer feels conducive to our wellbeing and happiness. It doesn’t matter whether you said yes to a job, a date, a relationship, sex, a favor to a friend, a social endeavor, or a vow of silence — you don’t ever have to commit to something that forces you to compromise who you are and what feels right; especially if it’s something you agreed to under pressure, intimidation, or force. Changing your yes to a no might make people angry. It might hurt their feelings, cause them to see you as a flake, and result in lost connections. But if saying no means staying true to yourself, honoring your feelings, and making self-care a priority, it’s worth it. You are worth it. Don’t let anyone convince you otherwise.
Daniell Koepke
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nightlyquotes · a month ago
Quote
It’s okay to be sad. You don’t owe anyone a performance of being okay when you feel like you’re falling apart.
Daniell Koepke
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iamstrongallonmyown · a year ago
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Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are simply toxic to our being simply because their needs and way of existing force us to compromise ourselves and our happiness. They aren't inherently bad people, but they aren't the right people for us.
Daniell Koepke
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liquidlightandrunningtrees · 4 months ago
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Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke
179 notes · View notes
perfectquote · 7 months ago
Quote
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke
1K notes · View notes
quotemadness · 11 months ago
Quote
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke
3K notes · View notes
perfeqt · 2 months ago
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Forward is forward. You're taking steps every day to get to where you want to be, and it's enough. No matter how fast or slow you go, you're enough.
Daniell Koepke, Daring To Take Up Space
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thoughtkick · 2 months ago
Quote
It’s okay to be sad. You don’t owe anyone a performance of being okay when you feel like you’re falling apart.
Daniell Koepke
1K notes · View notes
surqrised · 2 months ago
Quote
It’s okay to be sad. You don’t owe anyone a performance of being okay when you feel like you’re falling apart.
Daniell Koepke
1K notes · View notes
quotefeeling · 5 months ago
Quote
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke
456 notes · View notes
resqectable · 9 months ago
Quote
It’s okay to change your yes to a no. Yeses aren’t permanent. They’re something we choose again and again, each and every day. Something we have the right to recall and reconsider as soon as saying yes no longer feels conducive to our wellbeing and happiness. It doesn’t matter whether you said yes to a job, a date, a relationship, sex, a favor to a friend, a social endeavor, or a vow of silence — you don’t ever have to commit to something that forces you to compromise who you are and what feels right; especially if it’s something you agreed to under pressure, intimidation, or force. Changing your yes to a no might make people angry. It might hurt their feelings, cause them to see you as a flake, and result in lost connections. But if saying no means staying true to yourself, honoring your feelings, and making self-care a priority, it’s worth it. You are worth it. Don’t let anyone convince you otherwise.
Daniell Koepke
450 notes · View notes
thehopefulquotes · 5 months ago
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You don’t ever have to feel guilty about removing toxic people from your life. It doesn’t matter whether someone is a relative, romantic interest, employer, childhood friend, or a new acquaintance - you don’t have to make room for people who cause you pain or make you feel small. It’s one thing if a person owns up to their behaviour and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and “continues” to treat you in a harmful way, they need to go.
Daniell Koepke
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nightlyquotes · 23 days ago
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Forward is forward. You're taking steps every day to get to where you want to be, and it's enough. No matter how fast or slow you go, you're enough.
Daniell Koepke, Daring To Take Up Space
71 notes · View notes
iamstrongallonmyown · 10 months ago
Text
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke
1K notes · View notes