#depressionawarness

[betteryouandfriends]

How many of these did you know?😕 Depression is a very real and treatable mental illness, while myths, misunderstandings, and stigma continue to be barriers to treatment for many, the consequences of untreated depression can be life-threatening. Here are 6 facts you may not have known about depression, share to save a live today!💛 #depression #depressionmemes #depressionrecovery #depressionquote #depressionawareness #depressionedits #depressionsucks #depressionhelp #depressionisreal #depressionsurvivor #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #depressionsucks😔 #betteryouandfriends #mentalhealthawareness https://www.instagram.com/p/CpZvsrQLwBt/?igshid=NGJjMDIxMWI=

#depression #depressionmemes #depressionrecovery #depressionquote #depressionawareness #depressionedits #depressionsucks #depressionhelp #depressionisreal #depressionsurvivor #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #depressionsucks😔 #betteryouandfriends #mentalhealthawareness

[reyminnz]

Mam dość. Piszę to ostatnimi siłami z marną nadzieją, że kiedyś to wszystko minie i ja po tych wszystkich latach, szczęśliwa, będę mogła wejść na ten blog i pomyśleć:

"Japierdole, jaka ja byłam głupia".

#depresja #ed #imsodone #sh #depression #depressionawarness #highschool #pl #plblog #anoreksik #ana #mia

[arholistictherapies]

Massage therapy helps you with,

#depressionquotes #depressionmemes #depressionrecovery #depressionquote #depressionawareness #depressionen #depressionedits #depressionsucks #depressionhelp #depressione #depressionmeme #depressionhurts #depressionkills #depressionvideos #depressions #depressionglass #depressionisreal #depressionsurvivor #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #depressionsuck #depressionaccount #depressiongirl #depressionplace #depressionpage #depressiondiary #depressiontherapy

[eatclean-bewhole]

With it being National Suicide Prevention Month, I want those of you struggling with depression to know that you do not have to struggle in silence, and there are many tools available to help you. I am privileged to have a partnership with the best wellness center out there, Aspen Valley, which is full of other amazing health practitioners. Many of which are therapists that specialize in depression and anxiety. We also offer other tools to further support your mental health like neurofeedback and oxygen therapy. And if you don't know by now, what you eat significantly impacts your mental health. (That's where I come in). It's why you often hear me say "food becomes mood." Please know that you are not alone. You are supported. You are seen. You are loved. #youmatter

#suicideawareness #suicideprevention #suicidepreventionmonth #mentalhealth #suicideawarenessmonth #mentalhealthawareness #suicide #suicidepreventionawareness #mentalhealthmatters #suicidepreventionholiday #suicidepreventionday #depression #selcare #selflove #mentalhealthadvocate #anxiety #suicidezero #suicideawarenessindepression #suicideawarenessandprevention #depressionawareness #youarenotalone #suicideaware #neurofeedback #brainhealth #oxygentherapy #HBOT #nutrition #foodbecomesmood #mindbodyspirit #nationalsuicidepreventionmonth

[schizoidthoughtsblog]

#schizoid #schizoidpersonalitydisorder #schizoidpd #szpd #depression #depressionn #depressed #depressionhelp #depressionawareness #mentalhealth #neurotypical #neurodivergent https://www.instagram.com/p/Ckkk1Tto6uQ/?igshid=NGJjMDIxMWI=

#schizoid #schizoidpersonalitydisorder #schizoidpd #szpd #depression #depressionn #depressed #depressionhelp #depressionawareness #mentalhealth #neurotypical #neurodivergent

[unbridledrunningblog]

03/23/03 03/23/23. I have been doing well with controlling my depression. Recently I started feeling it all over me again and wow has it slowed me down. I was wondering why. Then I started having pain in my shoulders and that was a clue is was getting triggered. I still didn’t know why. Then I realized that I had been a part of the war 20 years ago. I’m still shocked. I didn’t expect to live through the war and I sure didn’t expect it to last so many years. Now I’m experiencing waves of anger then deep sadness. IT’s grief. The grief is better than not feeling. Letting myself grieve is just another step in the recovery ❤️‍🩹 process. I look at my myself in the pictures and I see my anger now, it wasn’t nothing but a protective response to hide from feelings then. Picture 1# Easter at Saddam’s palace overlooking his rebuilt version of Babylon. 2# taking a break is assault of some town in Ah Najaf. Next is a comparison of 101st with no destiny and 20 years ago on the next Rendezvous. Now on to make my own destiny and another run for today to help ease my mind and rest my soul. #unbridledrunning #dailypractice #veteran #mentalhealthawareness #ptsd #depressionawareness (at Iraq - Al-Hillah, Babylon) https://www.instagram.com/p/CqJ_wBVuk8C/?igshid=NGJjMDIxMWI=

#unbridledrunning #dailypractice #veteran #mentalhealthawareness #ptsd #depressionawareness

[sryimnotok]

drowning in my overthinking

#depressionawareness #im sad and tired #mentally exhausted #tw depressing thoughts #tw depression #mentalhealth #sad aesthetic #depressiontumblr #kinda depressing #depressing shit #depression art #sad art #art #drawing #tumblr draw #tired so tired #anxiety #mental instability #mentally drained

[talktoangel2]

How do I come out of mental illness?

Here are some steps you can take to work towards overcoming mental illness:

Recognize and Accept: The first step is to recognize that you may be experiencing mental health challenges and to accept that it's okay to seek help. Mental health issues are common and treatable, and seeking support is a sign of strength, not weakness.

Reach Out for Help: Talk to a mental health professional or counselor through platforms like TalktoAngel. They can provide a safe and non-judgmental space to discuss your feelings, thoughts, and concerns.

Follow Professional Guidance: Work closely with your mental health professional to understand your condition and create a personalized treatment plan. This may include therapy, medication, lifestyle changes, or a combination of approaches.

Prioritize Self-Care: Engage in activities that promote physical and emotional well-being. This can include regular exercise, maintaining a balanced diet, getting enough sleep, and finding activities that bring you joy.

Build a Support System: Reach out to friends, family members, or support groups who can provide emotional support and understanding. Talking to others who have experienced similar challenges can be reassuring and helpful.

Practice Mindfulness and Stress Reduction: Techniques such as mindfulness, meditation, and deep breathing exercises can help reduce stress and improve emotional well-being.

TalktoAngel can help by providing you with access to qualified and experienced mental health professionals who can offer guidance and support tailored to your unique needs. Their expertise can be instrumental in helping you navigate the challenges of mental illness and supporting you in your journey towards improved mental well-being.

#sad #loveyourself #suicide #depressionawareness #ocd #awareness #mentalhealthquotes #quotes #depressed #mentalhealthwarrior #depressionhelp #anxietyawareness #memes #wellbeing #positivity #stress #support #borderline #mentalillnessrecovery #art #covid #inspiration #mindset #positivevibes #breakthestigma #chronicillness #mentalillnessmemes #anxietyrelief #mentalwellbeing #mental

[wildyoungbeauty]

Battles

#wildyoungbeauty #poetry #poet #depressionawareness #mentalhealthawareness #joseph quinn #eddie munson #mental heath awareness #mental heath support #mental health #depression #anxiety

[thatgirlwhoadoresthemoon]

LEAVES

Today's weather was extremely windy.

I gazed at the fresh young leaves

 that had fallen on the ground 

as I strolled about;

 they were not yet old enough to fall.

Have they given up?

They were just not

Strong enough

They simply lacked the 

required strength.

Others did not fall. They stayed despite the harsh 

and unfair wind that sought to 

separate them from their tree.

I'm one of them that stayed, 

and as I will

always find myself standing still 

in these windstorms.

 I hope you do as well.

#free verse #my writing #new poets society #motivation #depressionawareness #suicideawarness #movies #pixar

[mcfkart]

"Failure to Thrive" is a condition where infants do not grow and do not put on weight, essentially not meeting healthy growth milestones. In my darkest days, I apply this phrase to myself. I feel I am not meeting milestones for functional adults. In the darkest days, I feel like a failure. Like a withered sprout who tried to grow and bloom, but ultimately failed. Depression sucks. Please reach out to your support network, be it friends, family, and/or therapists. There are people who care and will help you.

#digitalart digitalillustration depression depressionawareness mentalhealthmatters

[betteryouandfriends]

Depression is a very real and treatable mental illness, while myths, misunderstandings, and stigma continue to be barriers to treatment for many, the consequences of untreated depression can be life-threatening. Here are 6 facts you may not have known about depression, share to save a live today!💛 #depression #depressionmemes #depressionrecovery #depressionquote #depressionawareness #depressionedits #depressionsucks #depressionhelp #depressionisreal #depressionsurvivor #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #depressionsucks😔 #betteryouandfriends #mentalhealthawareness https://www.instagram.com/p/Cn_y5ExrNsa/?igshid=NGJjMDIxMWI=

#depression #depressionmemes #depressionrecovery #depressionquote #depressionawareness #depressionedits #depressionsucks #depressionhelp #depressionisreal #depressionsurvivor #depressionsupport #depressionawarness #depressionedit #depressionwarrior #depressionandanxiety #depressionsucks😔 #betteryouandfriends #mentalhealthawareness

[introspectivelyrical]

broken, geneva 💖follow my other socials💖

#poetry #poetrycommunity #writing #writingcommunity #mentalhealth #mentalhealthawareness #mentalhealthmatters #ptsd #ptsdawareness #poem #poems #poetsoftumblr #writersoftumblr #neurodivergent #lgbtpoetry #abuse #abusesurvivor #darkpoetry #depression #depressionawareness #depressionpoems #poetblr

[ideasandwisdomsharing]

By definition, desires have no end (watch if you can https://youtu.be/U51myW8o1YA ). We can neither live without desires and nor we can be ever satisfied with desires. When our desires are not fulfilled then the gap between our desires and fulfillment causes frustration & stress . This gap is the root cause of making our soul tired and homeless. A homeless soul is the cause of depression. When our soul is tired then no sleep can bring peace to our soul. Stress is not a naturally created problem. It is a problem created by individuals themselves. People harm their soul and live a stressful life because they want to live their lives according to their own way of thinking, on creating a balloon of desires without taking into account the existence of the external world. Our life is short to fulfill our all desires but it is big enough to create a legacy through a noble purpose. Either you be content with what you have or use your conceptual quality, imagination capability and data from your memory to convert your desires into a noble & timeless purpose where beneficiaries are neither you and nor your family members. This will give you a purpose in your life. The desires that used to cause stress , frustration and depression, it will be the cause of satisfaction. Such a noble purpose will continue to improve your spirituality and relationship with the Almighty as well. We should live our lives keeping these two aspects together side by side. Preferences should always be given to the success in the Hereafter (next permanent life). But we should continue to improve our worldly lives and human conditions as well without losing the sight of the bigger purpose. #life #death #nextlife #purpose #meaning #soul #depressionawareness https://www.instagram.com/p/ChFKVK1OCi3/?igshid=NGJjMDIxMWI=

#life #death #nextlife #purpose #meaning #soul #depressionawareness

[khoridohidayat]

Ibu

Aku memegang pundak ibuku hari itu. Rohku yang sudah memasuki fisik orang dewasa telah membuat rasa pegangan tanganku berbeda dari sebelumnya, ketika kecil.

Dulu, ketika kecil, aku ingat sekali bahwa lengan ibuku begitu besar. Bahkan dulu aku harus mengeluarkan seluruh tenagaku untuk memijit lengan ibuku yang sedang lelah karena pekerjaan sekolah yang sangat seabreg.

“Kurang keras Nangg” Protes ibuku karena pijitanku kurang terasa baginya.

Aku yang mendengar instruksi itu langsung mengerahkan segala otot-otot kecil usia 8 tahunan untuk mengerahkan tenagaku. Akhirnya, momen pijat tangan ibu lebih mirip kepada meremas lengannya ketika itu.

Hari ini, segalanya telah berubah. Lengan ibu yang dahulu besar sekali, kini terasa kecil. Berat badan ibuku turun karena dimakan usia, sedangkan fisikku terus menguat karena bertambah dewasa.

Walaupun menjadi tua adalah keniscayaan, tapi jika aku bisa meminta, aku akan memohon kepada semesta untuk tidak menuakan ibuku. Aku ingin bisa seumuran dengan dia, menjadi orang yang fisiknya semakin menguat bersama, kemudian menua bersamanya. Aku ingin seusia dengannya, agar aku bisa memahami bagaimana menjadi dia di waktu yang sama. Kami sering berbeda pendapat, dan aku menduga hal ini karena kami hidup di waktu yang berbeda. Maka, jika aku bisa seumuran dengannya, mungkin akan lebih banyak hal yang sama daripada hal yang berbeda.

Selain itu, aku juga takut kehilangan dia.

Bukan apa-apa, aku hanya tak yakin apakah aku bisa hidup tanpanya. Dunia tanpa dia sepertinya akan gelap dan berat. Doa-doanya tak akan menemaniku lagi. Support verbalnya tak akan lagi aku dengar. Kemudian, bagaimana aku bisa hidup?

Aku baru tersadar bahwa teman-temanku yg sudah kehilangan orangtua adalah manusia-manusia kuat yang perlu dikuatkan. Kok bisa ya mereka masih semangat ketika oratuanya telah tiada? Apakah ibunya telah menetap dihatinya? Atau karena memang karena mereka kuat sehingga diberi ujian yg berat?

Jika memang begitu cara semesta bekerja, aku lebih memilih menjadi orang yg lemah. Aku tak ingin kehilangan ibuku.

Aku bisa hidup tanpa saudara, tanpa teman, bahkan tanpa sahabat. Tapi aku tak yakin apakah aku bisa hidup tanpa ibuku.

Semoga kamu sehat selalu, Ibu.

#mentalhealthawareness #mentalhealthmatters #selfcare #mentalhealthrecovery #mentalhealthsupport #mentalhealthawarenessmonth #anxietyawareness #depressionawareness #mentalhealthstigma #mentalhealthadvocate #selfreminder #selfhealing #selfdevelopment #selfimprovement #movementislife #fyp #foryou #reelsindonesia #reelsselfcare #smallaction #toxicpeople #selflove

[schizoidthoughtsblog]

#schizoid #schizoidpersonalitydisorder #schizoidpd #szpd #depression #depressionn #depressed #depressionhelp #depressionawareness #mentalhealth #neurotypical #neurodivergent https://www.instagram.com/p/CmVunOEoSHi/?igshid=NGJjMDIxMWI=

#schizoid #schizoidpersonalitydisorder #schizoidpd #szpd #depression #depressionn #depressed #depressionhelp #depressionawareness #mentalhealth #neurotypical #neurodivergent