#depressionthings
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How is it hot when I like other people to hurt me, but when I like to hurt myself it’s concerning?
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sometimes i don't shower for a while... hashtag depressionthings
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HiPOD 10 Jun 2022: Layers in a Depression
The objective of this observation is to examine layers exposed in and around an irregular depression located to the south of Antoniadi Crater. There are also narrow ridges visible in a Context Camera image that we can examine in greater detail.
Enhanced color image is less than 1 km across; black and white is less than 5 km.
ID: ESP_065867_1940
date: 14 August 2020
altitude: 274 km
NASA/JPL-Caltech/UArizona
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Depression
The last album Tina put out before she quit.
#5aturnia#menhera#grunge aesthetic#grung#dark fashion#tw body horror#street fashion#tina#jfashion#oc
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Stress free exams: keep your mental state calm
Student Mental Health During Exams The exam period can be a stressful time for students. It is a time when they are expected to show what they have learned over the course of the semester or academic year. The pressure to perform well can take a toll on their mental health. In this article, we will explore how student's mental health is affected during the exam period and what steps they can take to keep their mental health healthy during this time.Effects of Exam Stress on Mental Health
1.AnxietyAnxiety is a common effect of exam stress. It can cause students to worry excessively about their performance on exams, which can lead to feelings of panic and restlessness. Students may also experience physical symptoms such as sweating, trembling, and rapid heartbeat.
2.DepressionThe pressure of exams can also lead to depression. Students may feel overwhelmed by the workload and feel as though they are not able to keep up. This can cause them to feel hopeless and experience a lack of motivation.
3.InsomniaInsomnia is another common effect of exam stress. Students may find it difficult to fall asleep or stay asleep due to the worry and anxiety that they are experiencing.
4.Physical Health IssuesExam stress can also have an impact on physical health. Students may experience headaches, muscle tension, and other physical symptoms as a result of the stress they are under. Readmore
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#CaringforPND#CopingwithPND#depression#emotionalsupport#MentalHealth#MentalHealthAwareness#MentalHealthResources#NewMothers#Parenthood#PNDSupport#PostnatalDepression#PostpartumDepression#UnderstandingPND
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Nurturing Fatherhood and Addressing Paternal Depression with Supportive Platforms, featuring an Online Resource for Dads
Fatherhood is a transformative journey that brings immense joy, but it can also pose significant challenges, including mental health issues such as paternal depression. A platform dedicated to men's issues sheds light on this topic, while an online retailer offers a range of products to support dads and their little ones.
Additionally, an invaluable online resource for fathers provides insights and personal stories that add depth to the conversation. In this comprehensive article, we bridge the gap between these sources, exploring the importance of addressing paternal depression, showcasing products designed to support fathers, and highlighting the valuable contributions of the online resource in nurturing a healthy and fulfilling fatherhood experience.
Understanding Paternal Depression
The article provides valuable insights into paternal depression, a condition that is often overlooked in discussions surrounding men's mental health. We delve into the factors that can contribute to this condition and the impact it can have on new fathers. By shedding light on this topic, we create a foundation for understanding and addressing paternal depression, emphasizing the importance of seeking support and fostering open dialogue.
Supporting Fathers on their Journey
Recognizing the importance of supporting fathers during their journey into parenthood, we explore a range of products designed to meet their needs, offering tools and resources to enhance their bonding experiences with their babies. From functional diaper bags to interactive playtime accessories, efforts are made to empower fathers in their parenting journey.
Personal Stories and Insights
The online resource provides a platform for fathers to share their experiences, insights, and personal stories of overcoming challenges, including paternal depression. We highlight the valuable contributions of this resource, which offers a wealth of information, support, and a sense of community for fathers navigating the ups and downs of fatherhood. By incorporating the perspectives shared on this platform, we provide readers with relatable experiences and additional resources to address their concerns.
Nurturing Emotional Well-being
In this section, we emphasize the significance of nurturing emotional well-being among fathers. We discuss the impact of emotional support and connection on dads' mental health and overall satisfaction in their role as parents. By drawing on insights from previous discussions, we showcase how fathers can create meaningful connections with their babies, fostering a sense of purpose and emotional fulfillment.
Promoting Support and Open Dialogue
To foster a supportive environment for dads and their babies, we underscore the importance of open dialogue and support networks. The value of communication and seeking professional help when needed is highlighted, as well as the importance of having access to the right baby stuff. Additionally, the online resource serves as a platform for fathers to engage in conversations, seek advice, and find support from others who have faced similar challenges. Efforts to build a community where fathers can connect, share experiences, and find solidarity in their journey of fatherhood and all the necessary baby stuff are showcased.
Fatherhood is a remarkable journey that comes with both joys and challenges. By addressing the significance of nurturing fathers' mental well-being, showcasing supportive products, including essential baby stuff, and incorporating valuable insights from the online resource, this article aims to bridge the gap between awareness and action. Together, these platforms provide insights, resources, and personal stories that contribute to nurturing a healthy, fulfilling, and supportive fatherhood experience. By prioritizing dads' mental well-being and actively involving them in their babies' lives with the right baby stuff, we empower fathers to thrive as they navigate the beautiful journey of parenthood.
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Postpartum Depression: Everything You Need to Know
Postpartum depression, also known as postnatal depression, is a type of mood disorder that can affect women after they give birth. It is a relatively common condition, influencing between 10 and 15 percent of new mothers.
Pregnancy and childbirth can trigger chemical, social, and psychological changes in women that lead to postpartum depression. The phrase refers to a number of physical and emotional adjustments that many new mothers experience. Medication and counseling are both effective treatments for PPD.
Symptoms can include feeling sad or hopeless, mood swings, problems with sleep or appetite, feeling overwhelmed or anxious, and thoughts of harming oneself or the baby. If you are experiencing any of these symptoms after giving birth, it is important to seek help.
This blog post will provide more information about postpartum depression and how to get help if you are struggling.
Postpartum Depression Signs and Symptoms
Postpartum depression is difficult to detect. Following childbirth, many women experience these symptoms:
Trouble sleeping
Appetite changes
Severe fatigue
Lower libido
Frequent mood changes
These symptoms, which can also be found in other types of major depression and aren’t typical following childbirth, include:
Being uninterested in your baby or feeling like you’re not bonding with them
Crying all the time, often for no reason
Depressed mood
Feelings of worthlessness, hopelessness, and helplessness
Thoughts of death or suicide
Thoughts of hurting someone else
Trouble concentrating or making decisions
Severe anger and crankiness
Loss of pleasure
Untreated postpartum depression can be fatal for new moms and their children. If a new mother experiences the following symptoms, she should see a doctor:
Symptoms persist beyond 2 weeks
They can’t function normally
They can’t cope with everyday situations
They have thoughts of harming themselves or their baby
They’re feeling extremely anxious, scared, and panicked most of the day
Causes Of Postpartum Depression
Despite the fact that there is no one specific reason for postpartum depression, these physical and emotional concerns can trigger it:
Hormones. The decrease in estrogen and progesterone after delivery may be a factor. Other thyroid hormones produced by your gland may plummet significantly, making you feel tired, sluggish, and sad.
Lack of sleep. When you’re sleep-deprived and overwhelmed, even little issues may become challenging to solve.
Anxiety. You may be concerned about being able to care for a newborn.
Self-image. These symptoms might affect your self-esteem, make you question your identity, or cause you to believe that you’ve lost control over your life. Any of these issues can contribute to postpartum depression.
Types of Postpartum Depression
The three words used to describe the emotional swings that mothers may experience after childbirth are:
Following childbirth, up to 70% of females are afflicted by the “baby blues.” You might have extreme mood swings, such as feeling delighted one minute and sad the next. You may shed tears for no apparent reason and feel irritable, disagreeable, restless, anxious, lonely, or depressed.
The baby blues can range from a few hours to 1 to 2 weeks in duration. Baby blues seldom need treatment from a health care provider. Joining a group of new moms or speaking with other parents can help.
Postpartum depression (PPD) is a type of sadness that can begin any day or even weeks after childbirth. PPD can strike anybody, not just the firstborn child, following the birth of a child. You might feel sad and miserable, as though you were experiencing the baby blues, but you’ll notice that they’re much more intense.
Postpartum Depression can make it difficult for you to complete the tasks that you need to do on a daily basis. You should see a health care professional, such as your OB/GYN or regular doctor, if your capacity to function is hampered. This doctor will screen you for depressive symptoms and devise a treatment strategy based on those factors.
If you do not get treatment for PPD, your symptoms can get worse. While PPD is a serious condition, it may be treated with medicine and counseling.
Postpartum psychosis is a severe mental illness that can strike new moms. This sickness may manifest itself rapidly, with most cases occurring within the first three months after delivery. Women might lose touch with reality and hear voices (hearing things that aren’t real, such as a person talking) as well as delusions (believing strongly in things that are irrational).
Hallucinations (seeing things that aren’t there) are less prevalent. Other signs include insomnia (not being able to sleep), restlessness, and strange emotions and actions.
Women who have postpartum depression require immediate therapy and almost always need medicine. Women are sometimes hospitalized because they are a danger to themselves or others.
How To Prevent Postpartum Depression
If you have a history of depression, tell your doctor as soon as you find out you’re pregnant, or if you’re planning to become pregnant.
During pregnancy. Your doctor can keep an eye on you for symptoms. Support groups, counseling, and other therapies may all help with minor depression symptoms. Medications, even during pregnancy, may be used by your doctor.
After your baby is born. To look for symptoms of depression, your doctor may recommend an early postpartum checkup. The sooner you’re diagnosed, the sooner you can start treatment. If you have a history of postpartum depression, your doctor might prescribe therapy as soon as the baby is born.
Treatment For Postpartum Depression
Postpartum depression is classified differently, depending on the nature of the symptoms and how severe they are. Antianxiety or antidepressant medicines, psychotherapy, and participation in a group for emotional support and education are all possible therapies.
In the case of postpartum psychosis, antipsychotics are frequently used to treat it. In many circumstances, hospitalization is required.
Don’t assume that you can’t take antidepressants, anxiety, or even psychotropic medications if you’re breastfeeding. Consult with your health care provider. Many women take medication while breastfeeding under the supervision of their doctors. This is a decision to be made between you and your doctor.
If you’re looking for expert and affordable medical care, visit Altius Hospitals or call +91 8882799799
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Acupuncture For Depression: The Future Is In Sight
Have you heard of a technique known as acupuncture? If the answer is no, take this opportunity to learn more about it and how it can be used for depression.
Many therapies have been tried over the years to help people with major depression. However, one of the most recent trends in finding relief for the disorder is through acupunctural techniques that use various point locations on the body that regulate energy flow and stimulate points along meridians to traditionally "restore balance."
How Does Acupuncture for Depression Work?
Depression is a debilitating mental illness that can severely impact a person’s ability to live a normal life. According to the National Institute of Mental Health, approximately 15 million Americans suffer from depression, which is the leading cause of disability in the United States. Traditional treatments for depression, such as medications and therapy, are only effective in about 60 to 70 percent.
There is no one-size-fits-all answer to treating depression, but acupuncture is effective for some people. Acupuncture involves inserting thin, sterile needles into specific points on the body to stimulate healing. Acupuncture has been used for centuries to treat pain and inflammation, and research suggests that it can also be effective in treating depression.
Several factors may determine whether acupuncture is right for you.
First, speak with your doctor to see if you qualify for treatment with acupuncture.
Second, consider the type of depression you are suffering from. Some types of depression are better suited for acupuncture than others.
Third, find an acupuncturist who is experienced in treating depression.
Fourth, take the time to learn about the benefits and risks of acupuncture before starting treatment.
Finally, be patient – there is no overnight cure for depression, but acupuncture can be an effective treatment option.
Acupuncture for Depression
The theory behind acupuncture is that these points can help restore balance and health to the body. In addition, research has found that acupuncture can be effective in treating depression, anxiety, premenstrual syndrome (PMS), and other mood-related problems.
Below is a list of some of the points that might be used to relieve depression symptoms.
Each of these corresponds to a certain point on your body:
Guanyuan (CV4): lower back
Qihai (CV6): below the navel
Zhongwan (CV12): over the middle of the stomach
Hegu (L14): on the hand
Master of Heart 6 (MH6): underside of the wrist
Yanglingquan (GB34): on the leg
Zusanli (ST36): below the knee
Taixi (K13): on the ankle
Shugu (BL65):
Acupuncture for Depression Research: A Review Study
If you're looking for a natural way to treat depression, acupuncture may be a good option. Acupuncture is based on the belief that energy flows through specific points in the body and can be used to regulate mood and improve health.
There are many types of acupuncture, but traditional acupuncture focuses on treating depression with a combination of needles inserted into specific points along the body's meridian pathways. According to WebMD, acupuncture has grown in popularity in the United States in recent decades. Over 10 million acupuncture treatments administered each year can help improve symptoms of depression, reduce anxiety and stress levels, and boost your mood. If you're considering acupuncture as an option for relief from depression, be sure to speak with your doctor first.
Receive an Acupuncture Consultation Today
If you are interested in trying acupuncture for depression, it is crucial to find a reputable acupuncturist who can guide you through each step of your treatment plan. If you still don't have a good idea whether or not acupuncture could help improve your mood, please reach out to one of our qualified professionals today!
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EduPsych: Reliable Support Groups for People with Depression
The many reasons we may decide not to share our struggles are all too real. But talking about depression can be a key step in the recovery process. Edupsych offers the best depression support group.
#support groups for people with depression#join a support group for depression#online depression support groups
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sometimes i don't shower for a while... hashtag depressionthings
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i feel like something that isn't talked about enough is when you have depression and you become indecisive. picking out simple things becomes a roller coaster.
its going into a store knowing exactly what you want because you've been thinking about it all week and coming out with nothing because you found it and then didn't want it. and then you're outside and want it again then just leave because you're being dumb.
its being being hungry and spending an hour thinking about what you want and still not fully accepting your craving so you just don't eat and then you're left hungry.
and oh my god, the anxiety. you're in the store or you're sitting in bed and you. cant. make. up. your. fucking. mind. and you start pulling your hair and muttering to yourself because 'its not that hard.'
and maybe you cry because you're so frustrated or maybe you go months without that one thing you wanted and you avoid that store and you avoid that food you wanted to eat because it just reminds you that you're dumb.
and its so fucking stupid because when did picking out shirt or a pack of pens or a quick meal become so fucking agitating. when did this start?
when is it gonna end?
#anxiety#depression#depressionthings#anxietythings#indesicive#anxious#decisions#something#frustration
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Am I depressed or do Oreos and hummus actually taste good together?
Important Questions
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Anyone else feel like they’ll never find someone at all? Like, so much has happend in my life, I wouldn’t blame anyone for not liking me, but I genuinely don’t think I’ll ever have what everyone else does.
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youtube
What made the Great Depression so brutal and so long?
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Postpartum Depression: Everything You Need to Know
Postpartum depression, also known as postnatal depression, is a type of mood disorder that can affect women after they give birth. It is a relatively common condition, influencing between 10 and 15 percent of new mothers.
Pregnancy and childbirth can trigger chemical, social, and psychological changes in women that lead to postpartum depression. The phrase refers to a number of physical and emotional adjustments that many new mothers experience. Medication and counseling are both effective treatments for PPD.
Symptoms can include feeling sad or hopeless, mood swings, problems with sleep or appetite, feeling overwhelmed or anxious, and thoughts of harming oneself or the baby. If you are experiencing any of these symptoms after giving birth, it is important to seek help.
This blog post will provide more information about postpartum depression and how to get help if you are struggling.
Postpartum Depression Signs and Symptoms
Postpartum depression is difficult to detect. Following childbirth, many women experience these symptoms:
Trouble sleeping
Appetite changes
Severe fatigue
Lower libido
Frequent mood changes
These symptoms, which can also be found in other types of major depression and aren’t typical following childbirth, include:
Being uninterested in your baby or feeling like you’re not bonding with them
Crying all the time, often for no reason
Depressed mood
Feelings of worthlessness, hopelessness, and helplessness
Thoughts of death or suicide
Thoughts of hurting someone else
Trouble concentrating or making decisions
Severe anger and crankiness
Loss of pleasure
Untreated postpartum depression can be fatal for new moms and their children. If a new mother experiences the following symptoms, she should see a doctor:
Symptoms persist beyond 2 weeks
They can’t function normally
They can’t cope with everyday situations
They have thoughts of harming themselves or their baby
They’re feeling extremely anxious, scared, and panicked most of the day
Causes Of Postpartum Depression
Despite the fact that there is no one specific reason for postpartum depression, these physical and emotional concerns can trigger it:
Hormones. The decrease in estrogen and progesterone after delivery may be a factor. Other thyroid hormones produced by your gland may plummet significantly, making you feel tired, sluggish, and sad.
Lack of sleep. When you’re sleep-deprived and overwhelmed, even little issues may become challenging to solve.
Anxiety. You may be concerned about being able to care for a newborn.
Self-image. These symptoms might affect your self-esteem, make you question your identity, or cause you to believe that you’ve lost control over your life. Any of these issues can contribute to postpartum depression.
Types of Postpartum Depression
The three words used to describe the emotional swings that mothers may experience after childbirth are:
Following childbirth, up to 70% of females are afflicted by the “baby blues.” You might have extreme mood swings, such as feeling delighted one minute and sad the next. You may shed tears for no apparent reason and feel irritable, disagreeable, restless, anxious, lonely, or depressed.
The baby blues can range from a few hours to 1 to 2 weeks in duration. Baby blues seldom need treatment from a health care provider. Joining a group of new moms or speaking with other parents can help.
Postpartum depression (PPD) is a type of sadness that can begin any day or even weeks after childbirth. PPD can strike anybody, not just the firstborn child, following the birth of a child. You might feel sad and miserable, as though you were experiencing the baby blues, but you’ll notice that they’re much more intense.
Postpartum Depression can make it difficult for you to complete the tasks that you need to do on a daily basis. You should see a health care professional, such as your OB/GYN or regular doctor, if your capacity to function is hampered. This doctor will screen you for depressive symptoms and devise a treatment strategy based on those factors.
If you do not get treatment for PPD, your symptoms can get worse. While PPD is a serious condition, it may be treated with medicine and counseling.
Postpartum psychosis is a severe mental illness that can strike new moms. This sickness may manifest itself rapidly, with most cases occurring within the first three months after delivery. Women might lose touch with reality and hear voices (hearing things that aren’t real, such as a person talking) as well as delusions (believing strongly in things that are irrational).
Hallucinations (seeing things that aren’t there) are less prevalent. Other signs include insomnia (not being able to sleep), restlessness, and strange emotions and actions.
Women who have postpartum depression require immediate therapy and almost always need medicine. Women are sometimes hospitalized because they are a danger to themselves or others.
How To Prevent Postpartum Depression
If you have a history of depression, tell your doctor as soon as you find out you’re pregnant, or if you’re planning to become pregnant.
During pregnancy. Your doctor can keep an eye on you for symptoms. Support groups, counseling, and other therapies may all help with minor depression symptoms. Medications, even during pregnancy, may be used by your doctor.
After your baby is born. To look for symptoms of depression, your doctor may recommend an early postpartum checkup. The sooner you’re diagnosed, the sooner you can start treatment. If you have a history of postpartum depression, your doctor might prescribe therapy as soon as the baby is born.
Treatment For Postpartum Depression
Postpartum depression is classified differently, depending on the nature of the symptoms and how severe they are. Antianxiety or antidepressant medicines, psychotherapy, and participation in a group for emotional support and education are all possible therapies.
In the case of postpartum psychosis, antipsychotics are frequently used to treat it. In many circumstances, hospitalization is required.
Don’t assume that you can’t take antidepressants, anxiety, or even psychotropic medications if you’re breastfeeding. Consult with your health care provider. Many women take medication while breastfeeding under the supervision of their doctors. This is a decision to be made between you and your doctor.
If you’re looking for expert and affordable medical care, visit Altius Hospitals or call +91 8882799799
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