Reposted from @_savagekatt Little bit of yesterday. Last week was a whirlwind and a deload. Pretty pleased to come out of it and still hit the programmed numbers. 2x3 @ 93% (225lbs) #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CFNh_3Jj0Zq/?igshid=9yyjgrfdkuxn
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Coming to savannah on November 7th. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CFQXY-PMxVW/?igshid=1dca34jk6yf8a
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Just in. A reverse hyper. Get to work! #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CDkKgr7jMa_/?igshid=109io0z1nb7ey
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Koaches getting it done. @_savagekatt hitting a brand new PR on squat at 365lbs. @nkorpusik hitting 405 (chained) for 8. The end of the first video shows the level of emotion that gets put into this sport. But still swipe right. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CC6lCuOjZNi/?igshid=ci0wgm66ea8a
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Registration is open. 150 lifter cap. Let's do this. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CCeZjiUDIXb/?igshid=zpkrzgr8az38
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Some highlights from team training tonight. Most of the squad getting ready for regionals in august. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CB1oMNGD3vs/?igshid=1egq2lp1798y2
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Some videos from team training yesterday. @powerliftingrvt and @thickback_ crushing their dead lifts. And a coach getting in a 450lb bench press. Swipe through. Better yet. Join today. Link in bio. 6 weeks out. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CBk2dXFD8lJ/?igshid=1oghlk77ft8h8
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Team training today. Put on so much weight we ran out of 45lb plates. 435lb bench, ssb reps above 500 and dead lifts rocking somewhere around 1million. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CBGjHs7jCMr/?igshid=1d0408qty6uhg
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@benkatkotv hitting a PR. You'll see him again at the savannah open in April. And @kat1528 hitting a PR. She will also be at the savannah open. #vikingstrengthsports #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/B7eSiLopnSG/?igshid=1t9ifaenglnpq
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The only certified regional training facility around. Sign up today. Calling all powerlifters or anyone who just want to get strong. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #gwplgear #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/B6TWeoYpFYm/?igshid=kbtsbscmfd30
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Getting swole. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/B6TOqbrAoSZ/?igshid=1cq9oatcg95vv
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Reposted from @taylorleighgarza (@get_regrann) - i like to call this lil gem “flex on ‘em ft. will i ever grow acceptable sized delts?” #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/B6KHv9CJUci/?igshid=v90rdzcq37lf
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Guaranteed viking gainz. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Thunderbolt, Georgia) https://www.instagram.com/p/B59BzvogBqB/?igshid=19k4dptacof8
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When you work out at Viking Strength Sports you have to flex. Or pose. Or just act goofy. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #vikings #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/B58x0fwpzND/?igshid=16fbd71aet5ch
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Keep swiping. Coaches @savage_katt and @nkorpusik doing the maniac deadlift protocol. Prepping for @uspapower battle of the bay. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/B5bcUpBhZte/?igshid=ww36vuzt0gbt
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Prizes, party, competition, and food. What else could you want. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/B5QH-1WhW5c/?igshid=1n8jxqqukj8sa
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