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y0han · 3 days

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System ask game!

I got bored so here’s an ask game :3 feel free to ask your own questions too these are just some basis ones!

👥 - How many alters do we have?

🔥 - What does our inner world look like?

🥀 - Did we ever experience denial of being a system?

🌬️ - How many parts view themselves as something other than human and who?

🌟 - How did alters discover their names?

🌕 - Who has the strangest name in terms of English dialect?

💥 - What do you do when you need to calm down from rapid switching or a panic attack?

💐 - Has anyone ever switched in during something they shouldn’t have? Explain.

☘️ - How does everyone communicate?

🐁 - Does everyone have different speech patterns?

🦢 - Does everyone have different handwriting to each other?

🪱 - Are any alters in relationships? If so who?

🐝 - Can you list everyone? (Exceptions are allowed for those who can’t be revealed)

🦋 - Who has been fronting most often lately and for what reasons?

🐠 - Who has the strangest source?

🐳 - Does everyone have a different music taste?

🪰 - Who likes the strangest music?

🐴 - What does a rapid switch look like for us?

🦋 - What does switching look and feel like for us?

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thesleepysystem · 2 months

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did is so silly because we have a literal god, someone fueled entirely by rage, a little girl, some poor dad trying to keep said little girl from front, and then a shape-shifting punk boy. what is going on

#-travis #actually did #did #did alter #did osdd #did system #did host #actually plural #dissociative identity disorder #plural #plural system

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lefluoritesys · 7 months

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A list of ways hosts can be hosts because a lot of systems stress about it a lot, including us:

Somebody who stays at front the most, AKA the general definition. You got somebody here who you see most often despite there being many people in the body.

Somebody who stays in the body as default. Nobody wants to front? We have a person right here.

Somebody who does school/daily tasks. Everybody else is there for backup and to fool around, and while they help out as much as they can, the host will be the person to do all the daily stuff needed to function.

Somebody who takes care of the physical body. While you have soothers and caretakers, a host can be somebody who is also a physical protector. There are systems in which alters literally cannot eat, bathe, or sometimes even walk on their own, which is when the host helps out.

Somebody who is best equipped to deal with that specific period of time. Whether the host will change when that period ends or not, there are hosts who become hosts temporarily, doesn't matter for how long. The amount of time can vary from a few days to a few years.

Somebody who manages the outside world. And no, that might not be the same as doing daily tasks and school. Whatever managing the outside world means is different for every system, and is always valid.

Somebody who's been stuck at front for an incredibly long time. Whether they are still stuck or unstuck, they can still be called hosts if they want to.

Somebody who stays being the host for sentimental reasons. Whether it be they spent a long time at front beforehand or something else, there are hosts who can stay being hosts for pure sentimentality.

Somebody who is best equipped to deal with the outside world. And again, no, that does not always mean the statements stated previously. Somebody who is best equipped to deal with the outside world may be anybody, depending ont he system's needs.

Somebody who chills at front and lets others take care of everything. Whether it be because the host is resting or not.

Somebody who wakes up in the body no matter who fell asleep in the same body before them. They might be the default, they might not be, but brain makes sure to make them switch in their sleep.

Somebody who the system decided is host, and who feels like a host. It doesn't matter how often they front, because hosts being more often than others in the body is outdated information, and a label not all systems have in the first place.

Continue the chain if you so desire.

(Note: This is not about the desire to be host or who they are as people. Hosts are still hosts if they want to be or don't want to be, whatever sexuality or race or nationality or personality, yes, however, this is all about functionality.)

-physical persecutor

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enchantingducktheorist · 5 months

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To social alters that have had their hearts repeatedly crushed: you were not 'too trusting' others just failed to treat you with the care and kindness everyone deserves, you're still wanted, you're still loved, your system still needs you. Not wanting to socialise out of fear is not a failing.

You're wanted

You're loved

You're valid

And I see you

You are so strong and you deserve to heal from the pain other's have brought you

The fact that you still hold out your arms for friendships and relationships is incredible and I understand if you don't want to anymore.

It's not selfish to try and protect your soul

Not matter what you've been through, we will always be here for you and there is good people in the world

We love you and your system still needs and loves you <3

- a sentiment held by the entire conference hall collective

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the-devils-dozen · 1 year

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Yk that dissociative feeling when you look in the mirror and your reflection hits you like ?̷̭͚͈̪̋͋̕͝*̸͚̋̔͋8̷͔͓̬̰̞̍́̍̀̚k̷͕͙̺̙̜̐̎0̴̸̸̭̜͙͍̪̝̫̤̱͕̻͈͊̽̂̓̇̏̑͋̕͝=̷͔̬̭̫͆̾3̴̤̳̭̀͂̐f̷̺̗͓̼͋̏͘͝

#-amicizia #dissociative system #dissociative amnesia #dissociative identity disorder #dissociative disorder #dissociation #osdd #did #did osdd #did alter #did host

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the-house-wins · 1 year

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are you tired? are you overwhelmed? are you sick of always being the one fronting?

well bOY do i have the solution for you!!

for the low low price of your sanity and little remaining memory, you too could have *explosion sound effect* THREE HOSTS AT ONCE!!!!

#this is. an old draft #but our brain just pulled yet another old host out of dormancy #so this is relevant again #and it's time for us to play Host Musical Chairs #i hate it here #todd.txt #system stuff #plural system #system things #osdd #alters #did memes #osdd memes #system memes #did host

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nikitasys · 6 months

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Becoming aware that you're part of a system is like having lived in the same flat/house forever & then suddenly realising there are rooms in there you didn't even know EXISTED & also wait for it...

There are OTHER PEOPLE WHO HAVE BEEN LIVING WITH YOU FOR YEARS.

(P.S : You were the only headmate unaware of the situation 🙃)

— Kita, host/caretaker

#did stuff #did osdd #alters #did awareness #actually did #did alters #system stuff #system memes #did memes #did system #dissociative identity disorder #system shenanigans #plural gang #did host

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chemicalcarousel · 1 year

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Pretty sure it's been done before, but if not here is a sys meme we just made

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magicbungelic · 9 months

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Any tips on trying to improve communication between alters ? Or just trying to have any communication at all ? Especially as a p-did system host (which is what I believe is the case for me)

I can't access headspace (if we even have any), can't communicate with any of them at all, I just feel them when they're there with me and the changes they cause in my behaviour, but whenever I try to make any effort to acknowledge they're there they just retreat :(

I don't even know their names (besides an introject with a very strong presence), please send any tips if you have any !

DNI transharmful/transid and pro para

#questioning system #plural #plural community #osdd #osdd system #pdid #p-did #partial dissociative identity disorder #partial did #did #did osdd #did system #questioning plural #median system #dissociative identity disorder #frontstuck #did host

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gamecubesystem · 4 months

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#did host #did #did system #alter #system #did alter #dissasociative identity disorder #did introject #complex dissociative disorder #dissociative identity disorder #actually did #did memes #did meme #didsystem #meme #system memes

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plural-affirmations · 7 months

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With even myself having personal experiences on the subject, I think it's time to acknowledge all the hosts out there that struggle with letting go of front.

Many systems have trouble with letting others in their system take the wheel, so to speak. In CDD's, this especially makes sense because the host is typically the "face" of the system to the outside world, and is often unaware of certain traumas.

What I'm saying is, it's ok to have issues related to releasing control enough to let others take over. It's ok to be scared, to be apprehensive. It's ok to worry about the things you'll miss, or information you potentially won't know about.

Something that's helped us in the past is simply... acknowledging that your systemmates lives' deserve to be as rich as yours is, and vice versa. All of you have equal value. All of you deserve to come out and have experiences you enjoy outside of trauma.

Another thing that's aided us is realizing that, sometimes, you really need that break, whether you're aware of it or not. System burnout is real, and it is exhausting. I try not to reference my own history in these posts, but, for context, I was in system related burnout for about 9 months straight.

Take breaks when you can get them, even if you're scared! Especially if you're scared! If you're afraid of giving up front for a while, chances are you've been stuck in "no, I have to do this myself"-mode for far too long.

Anyways. The point to all this is these two quotes: "Courage is not the absence of fear, it is action in spite of fear", and "When you try to control everything, you enjoy nothing".

Keep those in mind, ok? Let yourself rest today.

🖤💜💙💚💛

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thesleepysystem · 2 months

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me: I’m faking :(

also me: using us/we even b4 “I” thought I had DID, thinking of myself as “multiple” for many years before even knowing what DID was, doesn’t remember about 70% of my life, has greyed out “memories” for about 15% and emotional amnesia for the other 5%, has whole ass arguments with people in my head (“we should eat this” “no, we should eat that” “no, this”) again before even knowing what DID was, LITERALLY HAVING SOMEONE CONTROL THE BODY WHEN TRIGGERED AND KNOWING IT WASNT ME ???

me: .......but what if-

-samuel (host)

#did system #did host #actually did #did #did osdd #did alter #dissociative amnesia #dissociative identity disorder #plural #actually plural #plural community #plural system #plurality

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ambrosiasystem · 2 months

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why does god give her toughest battles (headmates wanting donuts) to her strongest soldiers (a broke did system)

#everyone is yelling at me #“we want donuts”#ok do you have the money?#ofc you dont we share a body and this body has a bank account balance of 5.13 #did system #did #did community #did alter #traumagenic system #dissociative identity disorder #autistic system #system #did host #did memes

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enchantingducktheorist · 16 days

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If a protector fronts when I'm talking to someone, it means you've fucked around and your about to find out

(Fyi only if the someone is being aggressive but I feel like that goes without saying)

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iwillbreakyourfuckingskull · 7 months

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sandboxsys · 2 months

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i wanna get to know more about the rest of the people that live in my head without having to leave notes for them all the time. how the hell do people actually talk to their headmates?

🪻 host 🪻

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