#diet culture sucks

[merriadoc-brandyfuck]

Ever since I started allowing myself to eat what I want, when I want, I’ve been so much happier. Had a cookie and a muffin for breakfast and a muffin and chicken for lunch.

#watching Zorro rn and there’s no subtitles when ever someone speaks Spanish #Elena is my favourite character:) #eat what you enjoy drink what you want be anti capitalist #Elena thinks that the people should govern themselves #she’s so right #diet culture sucks #my thighs are wide and brain is happy

[maryannauger]

Hi everyone!

I am super excited to announce that I’m one of the non-diet experts on UNdiet Online !

Get access to amazing courses and content from non-diet experts, save them for later and share posts with a community of like-minded individuals.

When you sign up, you can have access to my ✨ Happy Habits Guidebook ✨ and any future content I will publish on the platform. You can sign up here: https://undietonline.com/?rfsn=7096369.e39472 I look forward to seeing you there!

For more information, you can watch this short video: https://youtu.be/j6cWTtUXEm8 or send me a message ☺️

#anti diet #haes #non diet #health at every size #intuitive eating #anti diet culture #body liberation #non diet approach #undiet #diet culture dropout #diet culture sucks

[value2society]

When The New York Post says heroin chic is back, but I love my b00ty and marlboro lights are more than my yummy latte. No thanks.

#heroin chic #value2society #eat food #recovery #pro recovery #diet culture sucks

[thepeacefulgarden]

#you are enough #you are worthy #you matter #you don't suck #finding yourself #you are not a failure #you are not your past #you are not your mistakes #you are not what happened to you #healing #trauma #recovery #self compassion #self care #self love #self respect #self forgiveness #body image #fuck diet culture #mental health #generational trauma #religious trauma #exvangelical #ex catholic #lgbtq+ #doing the work #doing the hard stuff

[gayvampyr]

not to be dramatic but if i can’t drink yummy drinks and eat yummy snacks what’s even the point of life

#diet culture is soul sucking #text post

[lousydrawingsforgoodpeople]

#eating disorder recovery #ed recovery #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery #nap #hot shower #critter #sit with the suck #fuck diet culture

[yuribeam]

yeah I've really gained a lot of weight lately... (faint sounds of gay approval) my belly's gotten really big and my chin is softer now.. (distant lesbian cheering) I have a lot of thick rolls and new stretch marks.. (dykes hootin and hollering) my clothes aren't fitting anymore either.. (thunderous lesbian applause)

#this is about the beauty of lesbian rejection of mainstream beauty standards. love and peas #internalized fatphobia vs the many women who would suck you silly and take you out to dinner #my posts #lesbiansafe #lesbian #wlw #lesbian positivity #fat positivity #anti diet culture #body positivity #sapphic

[icannotgetoverbirds]

god how the fuck do people go on diets, especially crash diets

i'm literally only forcing myself to be on a low-fat gluten-free diet out of medical necessity (the low-fat is temporary to prevent my gallbladder from sending me to the ER, the GF is permanent but due to a condition that makes me gluten intolerant) and it literally feels like a punishment, even though I know the worst of it is temporary and the rest is manageable otherwise with pleasant alternatives that might not be considered 'healthy' to people who do this shit on the regular to lose weight.

how fucked up on diet culture do you have to be to do this to yourself in an attempt to get a thinner body, especially when it doesn't even work 95% of the time? it's fucking miserable for me, how the fuck do they do it? i would ask how they do it without hating themselves but we already know the answer to that one. and like they can't even enjoy sugary or processed or 'unhealthy' food? how do you live like that?

#tw diet mention #tw weight loss mention #anti diet #anti diet culture #those tags may seem contradictory but remember i am only doing this out of medical necessity #and the medical necessity is not 'lose weight' it's 'keep your organs from fucking murdering you' #/nm that sounded way harsher than it needed to #byrd is fat #byrd chirps #body positivity #body positive #fat liberation #fat positivity #fat positive #fat acceptance #but yeah no i would literally rather have to deal with medical discrimination than eat like this for any significant amount of time #bc like. i already do anyways #it sucks shit but lbr here eating like this wouldn't solve the problem even if it did make me thin #it'd just make it not my problem at the cost of extensive misery if that #tw diet culture #diet culture

[detentiontrack]

I have this theory that 99.5% of people who drink diet soda don’t actually “prefer the taste of diet”, they just have diet culture deeply embedded into their brain and it’s second nature to choose the zero calorie option

#diet sodas suck and I’m tired of pretending they don’t #this isn’t about diabetics or people who have legitimate health reasons for drinking diet btw #this is about people who WILLINGLY choose diet over regular #diet culture

[echthr0s]

"god why do I feel like I'm always eating, what the fuck"

> actually looks back on what I've eaten all day, tallies probable amount of calories with generous estimates in cases I'm less sure about

> 1300 total, with generous estimates (so closer to 1000 with more conservative estimates)ed

#alternate reaction image: el problema es el capitalismo #unless you can and will eat basically anything it's fuckin impossible to eat 2k+ calories daily in this economy. period #i'm basically always thinkin about food and intuitive eating is like ''that's a hunger cue'' #and i'm like ''impossible. i can't be hungry basically all day that's crazy'' fool. i am fool #(it's not like. starvation hungry obviously. i've been much hungrier for longer. but it's still fucked up) #(and i think it's probably rather common in this day and age but bc diet culture is the way that it is #people assume that they're overeating when their body is actually just trying to eat *enough* for once) #edit apparently maybe i'm the only person with this problem? oh well. just know that it sucks

[fallenstarzz]

Something that I think a lot of people who write about Kevin having an ED don't know is that coming off a very strict diet will make you sick when you go back to eating normal food. Like, your body straight up forgets how to process sugar and fat for a while – it's more than a psychological reaction.

So yeah, while his insistance on avoiding certain foods before games are a combination of Actual Facts and Nest Paranoia, there could also be a real element of "Of course you can't have a burguer and fries before a game. That's gonna make you bloated and slow and nauseous for three days. What are you talking about Aaron what do you mean that's not normal"

#all for the game #aftg #kevin day #i think the only fic ive ever read that touched on this was the first in niknak's a falling star series #the burguer and fries thing actually happened to me after I was put on keto for two weeks when I was younger #diet culture sucks and I shudder to think about Kevins intestinal flora and vitamin defiencies #cw: eating disorders

[honeysuckle-venom]

Like a week ago I had a dream about Oreos and I've been craving them ever since and today I finally ate one and you know what? It was amazing. Screw everyone who says not to eat cookies or not to listen to your cravings, I'm very happy right now.

#my post #text post #it was a newman-o actually which taste even better #anyway diet culture sucks cookies are delicious

[dykemcqueen]

actually i will never forgive fatphobia and diet culture for taking away so many chances to connect with my parents. sharing food, eating from the same table, at the same time, is an ancient love language. it's the love language of my grandparents and their parents and their parents. but my parents were born into colonialism and western beauty standards and the fucking keto diet. not only has it fundamentally changed my family's relationship to food, it's taken so much joy away from them. especially my dad, who loves food so much that i consider my own love an inheritance: i didn't realize how much i missed eating with him until a few months ago when we both were at a ramen shop and he was finishing the whole bowl. it had been so long since i'd seen him start, let alone finish, a "bowl of carbs." this isn't even saying anything about how their food paranoia has created body image issues and EDs in my siblings and me. if we get started there we'll never stop. this is just saying: i missed eating together. i missed seeing them eat freely and be happy.

#diet culture #tw eating disorder #it sucks so fucking bad #route66

[emblazonet]

The hate campaign against bread is the stupidest thing ever, and even I am not immune. I made a delicious bread and even whilst mowing down on it between spoonfuls of carrot stew, I felt a frisson of doing something naughty. Eating a white bread I baked myself in my own dang kitchen with my own dang breadmaker. (King Arthur Flour has a recipe for English Muffin bread, and it is in fact delicious. Not really like an English Muffin, but delicious.)

How fucked up that a major staple crop got demonized.

But it gets even worse than that, because I keep seeing tiktoks where people are arguing that carrots, apples, and grapes are too full of sugar to be healthful. So I suppose my vegetarian carrot stew, laden as it is not only with carrot, but is also sinful.

Diet culture is so corrosive, antiscientific, fatphobic, and awful. It needs to end yesterday.

#food #bread #diet culture #I grew up on homemade bread #it's fucking delicious and I'm not stopping eating it just because the Fat Ppl Bad Skinny Ppl Better crew decided it sucked #fuck you guys and fuck your diets #also fat ppl are great I hope you have a nice today <3

[whoviandoodler]

I sometimes feel bad for skinny people bcs they'll gain a bit of weight (often via natural weight fluctuation) and immediately have a system failure and thirty two identity crises and then start weeping instead of considering their relationship to fatness and the implications of being terrified to no longer be skinny like. this your first rodeo bud?

#weight mention #dan talks #this is half genuine bcs it sucks to be so insecure and scared of a natural and morally neutral thing #and half patronizing bcs like. they never reach any kind of self awareness??? #its just cycles upon cycles of hating fatness and contributing further to how our society views fat ppl #had this girl who was like skinny skinny start complaining abt how she was getting fat after eating #and i was just sitting there like hello??? u gonna. u gonna think abt that??? #eds aside skinny ppl will just cradle the status thinness gives them and never consider it aside from how to keep it #and then absolutely implode when it's threatened #like being fat sucks bcs of fatphobia but once u unlearn shit u get rid of such a huge burden of constantly trying to grasp that status #and then u just see ppl who have always been skinny and like. they never had to have that journey??? #theyll just keep perpetrating diet culture and all that bs and forever be trapped #even if theyre the privileged ones #idk where im going w this exactly its just a thought thats been circling in my mind today while going to the grocery store lmao #and where better to write down half-connected thoughts but on tumblr.com w/ replies turned off

[hoodiesnatcher]

I saw something that said the more westernized the diet of other countries the worse their nutrition score was getting which honestly tracks. Today i was trying to find a calculator for nutritional values like protiens/fat/vitamins and it kept giving me a calorie tracker???? Great that we are here

#america #american healthcare #america sucks #capitalism #consumerism #diet culture #how are we suppose to think about things when the government has told us fats are evil