#diet dreams | Explore Tumblr Posts and Blogs

jadedgirlxo · 8 months

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Made by me

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brothfan1997 · 1 year

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i feel like being a dragon type trainer would be the pokemon universe equivalent of being a horse girl because the whole thing would just be so complicated and expensive. there’s just no way someone with a dragonite or a salamence is ever going to shut up about having a dragonite or a salamence. something about owning a huge beast

#like i was considering how i would go about keeping my dream pokemon (salamence)#i would need a whole ass barn yanno.#and its diet???#1k

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girlblogger5 · 1 year

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#femcel #dollette #diet coke #lana del rey #waifcore #gaslight gatekeep girlboss #manic pixie dream girl #female manipulator #coquette #lana is our queen

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limitlessgoddess · 4 months

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your guide to manifesting your desires in 2024.

i have manifested getting into my dream college, straight As every semester, visiting NYC, and a HUGE glow up (nourished hair, clearer skin, beautiful body, pretty face, emotional intelligence, baddie mindset, and supportive friends + family) in 2022. here's all the things i did that worked for me! i understand everything does not work the same for everyone, for example i find visualization fun and easy to do while affirming, even though natural to me, seems like work to me so i use it as an aid to fuel my visualization. i have had bad mental health days but i persisted in my desires regardless because i know i always get everything i want.

1. understanding yourself and your thought processes:

this is not necessary for you to manifest what you want but it helps in creating self-awareness in the long term. i used to overthink a lot (manifested it away) so i affirmed and visualized during any free time i had, and eventually my doubts faded away. even if they pop up sometimes, i'm just like meh that's not true and brush them aside. for me, processing all my complicated emotions is essential to me because i get to know my patterns and start working on changing them. it does not matter what triggered them, you've to live with them for the rest of your life if you don't feel them and let them go.

2. discovering new things:

you should get out of your comfort zone. there are thousands of things in the world you haven't experienced. desires can change and you aren't obligated to stick to this one dream when something else lights up the fire inside you in the present. i had the dream of living in NYC for a long term but I became more open to DC, LA, Philadelphia, and other cities after visiting them. i have explored new hobbies too and they've become an important part of me now. being adaptable is important!

3. never settle:

a dream might be small for someone while the same dream might be unattainable for someone else. it's all about persisting in your desires and making them seem attainable to your subconscious. you don't have to lift a finger to manifest, so why aren't you being stubborn about what you want? why are you settling for less when you deserve to have so much more? don't settle for bread crumbs when you can have a WHOLE DAMN LUXURIOUS MEAL.

4. self-concept:

the qualities i find most attractive in a person are communication, efforts, dedication, honesty, and loyalty. so i start affirming for those qualities in myself! i embody them by telling myself, "i am dedicated, honest, and loyal", "i am irreplaceable and unforgettable just because i exist", "i communicate and put in efforts for the people who have the greatest in mind for me." we love people who are secure in themselves and so, we naturally gravitate towards them. i don't care if someone has a pretty body or a pretty face. if they have the drive to succeed in what they're doing and they're giving me princess treatment, i'd immediately fold. it's the inner qualities that stay in the longer term (though you can forever be ageless and youthful, but to complement that you need a beautiful mind and heart - those make you more attractive).

#self concept #manifesting #law of assumption #manifestation #law of attraction #affirmations #mental diet #affirm #dream life #specific person #dreamlife #manifestingyourdreamlifein2024 #2024

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honeytonedhottie · 4 months

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simple ways to improve ur diet⋆.ೃ࿔*:･🍈

the saying "you are what u eat" is TRUE. a quote that rly resonated with me and inspired this post was : you are what u eat, so dont be fast, cheap, easy, fake and not enough.

drink water - buy urself a cute water bottle and DRINK WATER. water is literally life. literally just drink water, its so worth it, for ur skin, hair, nails, immune system etc

TAKE UR VITAMINS

start drinking teas - i started drinking peppermint tea before bed every single day and its so PLEASANT and it literally improves ur health on multiple different levels. drink herbal teas, find one that u rly like and indulge in it. one that i rly loved was peach and strawberry oolong tea. one that i also rly recommend is green tea

peppermint tea : its so refreshing and easy to drink if ur someone who dislikes tea. it improves digestion, reduces pain, eliminates inflammation, relaxes ur body + mind, and boosts ur immune system

green tea : great for ur metabolism, rich in antioxidants etc

start eating fruit - FRUIT IS BETTER THAN CANDY and i'll stand on this till i die. especially if ur someone who has a massive sweet tooth (like me) stock up on fruits and enjoy them. i like to eat my fruits frozen (like green grapes or watermelon)

eat ur vegetables - it doesn't even have to be drastic but you need to be incorporating vegetables into ur diet every single day. i usually like to eat a small serving with every meal, or i'll have one meal a day where its purely veggies (like a salad). snack on vegetables, vegetables r so delicious and so good for u.

u can get vegetables into ur diet without having to eat them by themselves, you can eat them in pastas, put them in smoothies, turn them into sauces, dip them in sauces etc, just EAT THEM

cut out soda - if u can't cut out soda entirely pls minimize it because its so bad for u + it throws off ur pH balance

treat urself - always remember that ur diet should be like : 20% what u crave and 80% whats good for u. dont deny urself the foods that u wanna eat. eating healthy doesn't have to be boring and eating healthy doesn't mean that u can't enjoy the foods that u love. literally let urself live.

meal prep - if ur someone that often forgets to eat or u just dont have time to make a meal, try meal prepping. make urself snack boxes so that then u can stay eating consistently and if u haven't eaten yet, go eat something 💗

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ditzyteengirl · 6 months

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fallenqngel · 3 months

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byeolgirl · 29 days

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A PROGRAM OF A HEALTHY DIET

(with idea)

- inspired by Korean idols !

By: ★﹕byeolgιrᥣ﹒

"Take care of yourself, That's the priority, You can only recieve love if you love yourself, I hope you think of yourself as a priority, Then people around you will love you"

- Jang Wonyoung

Breakfast:

1. Overnight oats with almond milk, chia seeds, sliced banana, and a drizzle of honey.

2. Whole grain cereal with skim milk, topped with mixed berries and a sprinkle of flaxseeds.

3. Veggie omelette made with bell peppers, onions, and mushrooms, served with whole grain toast.

4. Smoothie bowl with blended spinach, frozen mixed berries, Greek yogurt, and a handful of granola.

Mid-Morning Snack:

1. Sliced cucumber and cherry tomatoes with hummus.

2. Rice cakes with avocado mash and a sprinkle of black pepper.

3. Cottage cheese with sliced strawberries and a drizzle of balsamic glaze.

4. Whole grain crackers with tuna salad (made with Greek yogurt instead of mayo) and cucumber slices.

Lunch:

1. Quinoa salad with diced mango, black beans, diced bell peppers, and a lime vinaigrette dressing.

2. Whole wheat wrap filled with grilled chicken, lettuce, tomato, avocado, and mustard.

3. Lentil soup with a side of mixed greens salad and a whole grain roll.

4. Brown rice bowl with stir-fried tofu, broccoli, carrots, and a teriyaki sauce.

Afternoon Snack:

1. Sliced apple with a spread of almond butter and a sprinkle of cinnamon.

2. Edamame beans sprinkled with sea salt.

3. Greek yogurt parfait with layers of granola, mixed berries, and a drizzle of honey.

4. Air-popped popcorn seasoned with nutritional yeast and smoked paprika.

Dinner:

1. Grilled shrimp skewers with quinoa pilaf and roasted Brussels sprouts.

2. Baked cod fillet with roasted sweet potatoes and steamed green beans.

3. Turkey chili served over baked sweet potatoes and topped with diced avocado.

4. Whole wheat pasta with marinara sauce, lean ground turkey, and sautéed spinach.

Evening Snack (optional):

1. Sliced pear with a sprinkle of cinnamon and a few squares of dark chocolate.

2. Celery sticks filled with almond butter and topped with raisins.

3. A small handful of mixed nuts (such as almonds, cashews, and pistachios).

4. Herbal tea with a squeeze of lemon and a small piece of cheese.

These meal ideas offer a variety of nutrients while keeping the overall calorie intake in check for a healthy and balanced diet.

#becoming that girl #glow up #wonyoungism #wonyoung #dream life #it girl #creator of my reality #divine feminine #it girl affirmations #love affirmations #weight loss diet #hacks #dream girl tips #stardiary #love yourself #photography #mental health

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theambitiouswoman · 8 months

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Foods You Can Eat Instead of Taking Vitamins and Supplements 🍎🥥🥦🥑🍌

Vitamin A: Carrots, sweet potatoes, spinach, kale.

B Vitamins: Whole grains, meat, eggs, nuts, legumes.

Vitamin B1 (Thiamine): Whole grains, legumes, nuts, pork, fortified cereals.

Vitamin B2 (Riboflavin): Dairy products, lean meats, almonds, leafy greens. Vitamin B3 (Niacin): Poultry, fish, nuts, legumes, whole grains.

Vitamin B5 (Pantothenic Acid): Meat, poultry, eggs, avocado, whole grains.

B6: Chicken, turkey, fish, bananas, chickpeas.

Folate (Vitamin B9): Leafy greens, legumes, citrus fruits, fortified grains.

Vitamin B12: Animal products (meat, fish, dairy), fortified plant-based foods.

Vitamin C: Citrus fruits, strawberries, bell peppers.

Vitamin D: Fatty fish (salmon, mackerel), fortified dairy products, sunlight.

Vitamin E: Sunflower seeds, almonds, vegetable oils, nuts, spinach, broccoli.

Vitamin F (Essential Fatty Acids): Fatty fish, flaxseeds, chia seeds, walnuts.

Vitamin H (Biotin): Eggs, nuts, sweet potatoes, salmon, avocado.

Vitamin K: Leafy greens (kale, spinach), broccoli, Brussels sprouts.

Vitamin K2: Fermented foods (natto, cheese), animal products, leafy greens.

Vitamin L1 (Anthranilic Acid): Cruciferous vegetables (cabbage, cauliflower), legumes.

Vitamin P (Bioflavonoids): Citrus fruits, berries, onions, green tea.

Vitamin Q (Ubiquinone): Fatty fish, organ meats, spinach, cauliflower.

Vitamin T (L-carnitine): Red meat, poultry, fish, dairy products.

Vitamin U (S-Methylmethionine): Cabbage, broccoli, Brussels sprouts.

Betaine: Beets, spinach, whole grains, seafood.

Boron: Fruits (apples, pears), legumes, nuts, avocado.

Calcium: Dairy products, leafy greens (kale, collard greens), almonds.

Carnosine: Beef, poultry, fish.

Carnitine: Red meat, dairy products, fish.

Catechins: Green tea, black tea, dark chocolate.

Choline: Eggs, liver, beef, broccoli, soybeans.

Creatine: Red meat, fish, poultry.

Chromium: Broccoli, whole grains, nuts, brewer's yeast.

Chondroitin: Cartilage-rich foods (bone broth, connective tissue of meat).

Copper: Shellfish, nuts, seeds, organ meats, lentils.

Coenzyme Q10 (CoQ10): Fatty fish, organ meats, nuts, soybean oil.

Ellagic Acid: Berries (strawberries, raspberries), pomegranates.

Glucosinolates: Cruciferous vegetables (cabbage, broccoli, cauliflower).

Glucosamine: Shellfish (shrimp, crab), bone broth, animal connective tissues.

Glutamine: Dairy products, meat, poultry, cabbage.

Inositol: Citrus fruits, beans, nuts, whole grains.

Iodine: Seafood, iodized salt, dairy products.

Iron: Red meat, poultry, beans, lentils, spinach.

L-Theanine: Mushrooms, black tea, white tea, guayusa.

Lignans: Flaxseeds, whole grains, cruciferous vegetables.

Lutein and Zeaxanthin: Leafy greens (spinach, kale), corn, eggs.

Lycopene: Tomatoes, watermelon, pink grapefruit.

Magnesium: Spinach, nuts, seeds, whole grains, beans.

Manganese: Nuts, seeds, whole grains, leafy greens, tea.

Melatonin: Cherries, grapes, tomatoes.

Omega-3 fatty acids: Flaxseeds, chia seeds, walnuts, fatty fish.

PABA (Para-Aminobenzoic Acid): Whole grains, eggs, organ meats.

Pantothenic Acid (Vitamin B5): Meat, poultry, fish, whole grains, avocado

Pectin: Apples, citrus fruits, berries, pears.

Phosphorus: Dairy products, meat, poultry, fish, nuts.

Prebiotics: Garlic, onions, leeks, asparagus, bananas (unripe), oats, apples, barley, flaxseeds, seaweed.

Probiotics: Yogurt, kefir, fermented foods (sauerkraut, kimchi).

Potassium: Bananas, oranges, potatoes, spinach, yogurt.

Polyphenols: Berries, dark chocolate, red wine, tea.

Quercetin: Apples, onions, berries, citrus fruits.

Resveratrol: Red grapes, red wine, berries, peanuts.

Rutin: Buckwheat, citrus fruits, figs, apples.

Selenium: Brazil nuts, seafood, poultry, eggs.

Silica: Whole grains, oats, brown rice, leafy greens.

Sulforaphane: Cruciferous vegetables (broccoli, Brussels sprouts), cabbage.

Taurine: Meat, seafood, dairy products.

Theanine: Green tea, black tea, certain mushrooms.

Tyrosine: Meat, fish, dairy products, nuts, seeds.

Vanadium: Mushrooms, shellfish, dill, parsley, black pepper.

Zeatin: Whole grains, legumes, nuts, seeds.

Zinc: Oysters, beef, poultry, beans, nuts, whole grains.

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yayobabydoll · 11 days

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birdie0905 · 3 months

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Breakfast: 50 calories

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jadedgirlxo · 8 months

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♰

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girlblogger5 · 9 months

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#femcel #dollette #diet coke #lana del rey #waifcore #gaslight gatekeep girlboss #manic pixie dream girl #female manipulator #coquette #lana is our queen

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rahabq · 5 months

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#real #chic diet #coquette girl #girlblogger #coquette #girlblogging #girlblog #girl interrupted syndrome #waifspo #female manipulator #manic pixie dream girl #gaslight gatekeep girlboss #lizzy grant #lana del rey #girly #this is what makes us girls

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honeytonedhottie · 28 days

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how to deal with self doubt in manifesting⋆.ೃ࿔*:･🌸

the stem of most people’s self doubt in manifestation is the plaguing thought of “am i doing something wrong?” i know bcuz i fell victim to this reoccurring thought and it made everything harder then it had to be.

manifestation is EASY. the easiest thing in the world even, it’s so simple but bcuz it’s illogical most ppl have a hard time believing that it can be so easy. manifestation is SUPPOSED to be easy, so if it feels easy for you that doesn’t mean that ur doing something wrong.

when u experience self doubt what you SHOULDNT do is browse tumblr or scroll on social media looking to consume more loa content, the opinions of others etc. you already know how to manifest. you are in control. what u need to remember is ;

the thoughts that u persist in will manifest

all u need to do is persist in only the thoughts that u want

meaning that u need to be conscious of ur thoughts a majority of the time

your doing everything right and everything that u desire is already guaranteed and YOURS ALREADY. so stop looking for reasons ur doing something wrong. if ur persisting in ur new thoughts then ur doing everything right. all u need to do is keep going.

i feel like 90% of loa “failure” can be explained by people who wavered (aka they didn’t keep going) so this post is ur reminder to NOT LET THAT BE YOU. if u want ur manifestations then keep going, it’s all up to you and you know what you’re doing, own it.

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lizzygrantt1uvr · 5 months

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#priscilla presley #sofia coppola #girl interrupted #ultraviolence #diet cola #black swan #gaslight gatekeep girlboss #girlblogging #coquette #lana del rey #femcel #pinterest #coquettte #this is a girlblog #aesthetic #manic pixie dream girl

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