#diet log

[starsoverjupiter]

4/11/24

total: 70

cals burned: 35

i had the few chips and nibble of cookie last night soooo /// +++++70

today was LAME i woke up called my work cuz i lost my wallet then my coworker brought it over to me, so i bought weed, smoked, went to work and left 30 minutes early, came home smoked and played Minecraft..

IM GOING CAMPING TOMORROW :D lots of walking and little to no eating hehehe my fav, i have to pack tonight or tomorrow

baiiii

#girl blogger #thinspø #skiiiny #meanspø #blog #tw ed but not sheeran #thigh g4p #sweetsp0 #⭐️ ing motivation #light as a 🪶 #low cal restriction #cal log #low cal diet #diet log

[lonelygirldietlog]

date: 12/4/2023

intake:

yogurt 80 calories

jello 10 calories

pineapple 140 calories

cranberries 75 calories

beef jerky 350 calories

soup 130 calories

salad 70 calories

total: 855 calories

exercise: 3 hours of walking

chest press

incline chest press

lat pulldown

#food log #diet log #tw thinspi #4norexi4 #4n4blr

[parenthesespuke]

YALL EVEN AFTER MY CHEAT DAY I STILL DROPPED LIKE .6 POUNDS?? HONESTLY I MIGHT NOT EVEN FAST TODAY BC WHAT THE FUCK

#i was 100% expecting to maintain or even gain but LOSING??? FUCK YEAH!!!!!!! #ed but not sheeran #obese ana #tw ana diary #ana trigger #fat ana #ana shit #annarexya #diet log #4norex1a #ana stuff

[getfit-stayfitt]

1420 Calories

99g Protein

#weight loss #weightloss #1400 calories #caloric deficit #1200 calories #calorie counting #calories #1200 1400 #1200 - 1400 #protein #food diary #weight loss diet #diet log #food log

[loneliestsong]

Breakfast

home made iced latte: 167kcal

#diet log

[ana-ame1ia]

Diet Log (Road to 50kg/109lbs) (30/05/2022)

Jun Hyo Seong Diet for 5 days

Diet consists of

Banana

Two boiled eggs

Soy milk (i changed it to strawberry milk)

You’re supposed to eat this 3x a day but I only did for lunch and ate snacks for dinner. I did have a cup of coffee everyday cause I cant be alive without it. Might do it again next week and add some exercises for better results!

Results:

SW: 59.2 kg/130.5lbs (30/05/2022)

Day 1: 58.4 (-0.8kg) (ate banana for dinner. 543 cal)

Day 2: 57.9 (-0.5kg) (drank milk for dinner. 525 cal)

Day 3: 57.4 (-0.5kg) ( ate banana and 2 crackers for dinner. 566 cal)

Day 4: 57.0 (-0.4kg) ( drank yogurt and ate two crackers for dinner. 503 cal)

Day 5: 56.7 (- 0.3kg) (ate only banana for lunch and quarter slice of a cheesecake and some chips for dinner. I was forced too, my colleagues were too annoying 😔)

Total Lost: -2.5kg/5.5lbs

#tw ana thoughts #4n0r3x14 #ed diet #4n4 diet #notpro4n4 #diet log #4n4m1a #edtblr #4n4 blog #4na diary #anar3xia

[myhealthk]

#Joint Pain #arthritis #pain management #http://myhealthk.com/ #for more detail visit: http://myhealthk.com/ #mail at: [email protected] #Diet #diet tips #diet log #diet and health #health & fitness #celebrities #healthy eating #nutrition

[lifehacksinfo1]

#strawberry #ice cream #fruits #strawberries #sweets #strawberry smoothie #Mediterranean Diet #diet tips #health and fitness #detox #fitnessburnfat #diet pepsi #diet log #weightloss #healthy life #diet ana

[confusedbowl]

Diet log

breakfast: applesauce - 60kcal

lunch: galette egg cheese ham - 290kcal

cheese - 119kcal

fig bread - 190kcal

total lunch: 598kcal

dinner: potatoes - 142kcal

chicken bits - 86kcal

fig bread- 190kcal

cheese - 178kcal

mustard - 23kcal

total dinner: 619

snack: icecream - 410kcal

pistachio yogurt - 105

snack total: 515

Workout: - 436kcal

total eaten: 1732

total with workout substracted: 1301

Comments: That was my highest day in aonth but i think i worked quite a sweat and took a very long walk that helped work some off, no binging urges today tho

#thinspo #diet log #weightloss log #ftm ed

[darling-deerlegs]

Intake Sat 9th March 2024

* decaf coffee latte

* wheetbix with milk and sugar

* 2 white chocolate drops

* cucumber water

* celery sticks with cashew butter

* lentil pasta with feta and beetroot

* chickpea cookie dough

* notchos - potato chips, beetroot, cheese

(I don't currently count calories as for me in the past I have gotten very obsessive/restrictive about it, it's healthier for me to log my food and drink choices so I can see if my choices are aligning with my weight loss goals or not, and to help stay accountable to myself in a more relaxed way)

#food log #diet log #food accountability #intake log #weight loss blog #weight loss journey

[starsoverjupiter]

4/8/24

total: 245

cals burned: 50

today was okay, tiring,

i ate a bowl of frosted flakes this morning, and wheat crackers with water (130+60=190)

my mom told me she's proud of me for losing 30 pounds, but she doesn't want me to not intentionally eat.. lol. she made me taste the broccoli, i chewed it and then went to the bathroom and spit it out in the toilet

dinner was forced upon me, kept it light with .5 cup of broccoli .3 cup of rice, and water (15+40=55)

had a zero cal cherry coke that lasted me all day, and i drank a diet coke at work, i almost passed out again today hahahahwhehd

#girl blogger #diet log #low cal restriction #low cal diet #thinspø #sk1n4ndb0n3s #skinnyspø #starv3 #starv1ng #meanspø #sweetsp0

[lonelygirldietlog]

date: 12/3/2023

intake:

fasted

total: 0 calories

exercise: none

#food log #diet log

[parenthesespuke]

is it absolutely cold outside? yes. am i about to walk a mile to target for a halo top? also yes.

#ive consistently lost weight everyday this week so im letting myself have a treat ❤️ and the walk there and back easily burns over 300 cals #ed but not sheeran #obese ana #tw ana diary #ana trigger #fat ana #ana shit #annarexya #diet log #4norex1a #ana stuff

[curiositycase]

November 26th, 2023

Weigh-In: 170.8 lbs // 77.4 kg

BMI: 29.3

Measurements: N/A

Intake:

270 cals — Chef Boyardee Lasagna

40 cals — Parmesan Cheese

Daily Total:

310 cals

#weight log #diet log

[daremo-shiranai-x]

diet log

i didn't eat breakfast bc i woke up at 1 and was super late to everything, also didn't have lunch

ate a chocolate bar in the afternoon bc it was the only thing I could buy, I'm running out of money and i had to buy some meds

for dinner I had some meat and lettuce, it was nice

t-> 850

#diet log #weight loss

[salonimurar2807]

#motivation #nutrition #science #diet #diet to lose weight #diet and nutrition #diet and exercise #weight loss #healthy diet #metabolism #healthy eating #health and fitness #diet log #diet and health #healthy #supplements #nutritional #cardio #exercise #workout #fitness #home workout #self healing