Still here just having adhd problems
Trying to do stuff but can’t cause I’m stuck. My adhd is out of control.
- Alex
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I don't want to kill myself like I romanticized when I was younger. I now wish that I could simply just stop existing.
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Do you feel, like, constantly overwhelmed? Unable to focus on tasks and self-care like showering? Have I got the tip for you
I recently got put on this method through a YouTube video recommended to me called the Sharp Ax method. Name doesn't matter, I'm gonna skip right to telling you what to do.
You have a notebook? Maybe one that you've horded and used once or twice before abandoning? Grab that shit. Get your favorite pen. At the top of the page you're going to write "Brain Dump". For like, 10-15 minutes, just sit there and write down every thought that comes to mind. Does your back hurt? Write it. Do you have to make breakfast? Write it.
But here's the thing: if there's something you need to do (paperwork, showering, shopping, etc) you're gonna write it like this.
"I want to shower." "I want to check the mailbox." "I want to do my laundry today."
For whatever reason, reframing things you need to do as things you want to do has helped me so immensely, and even when I can't finish all the things I want to finish, I still feel good for finishing the ones I was able to.
This stupidly simple journaling technique (which doesn't even feel like journalling to me) has caused me to go from being chronically overwhelmed to feeling like, even just for a little bit, everything is going to be okay.
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guess who's still thinking about Lucifer >.<
anyways thought it'd be fun, given my previous post about his dissociation with conversations, to try and guess what his takeaways were from his phone call with Charlie based on his reactions
Maybe I'm wrong about what he's catching and what he's missing but either way I had fun
strike through= what he missed
bold=what he caught
neither bold nor strikethrough= he might've heard it/made it out through the white noise, but not enough to connect the dots
RED= only heaven is in red cuz you cannot convince me otherwise that that's not a trigger word for him
Idk thought it’d be fun to try and guess what Lucifer is ACTUALLY hearing with his dissociation filter on let's GO
Lucifer: [insert absolute fail of hello]
Charlie: Hi Dad!
Lucifer: Hey! How are ya? Oh! Wh-wh-where are you these days?
Charlie: You know where I am, Dad… I’ve told you before…
Lucifer: You hAve? Oh. yeah Uh, erm well I um uh
Charlie: I told you when you called me five months ago! Or did you not listen?
Lucifer: No no no just forgot! I just forgot. I’ve been really busy with you know… um. iMpOrTanT tHiNgS
Charlie: Well I’m actually running a hotel to rehabilitate sinners, maybe you saw our commercial?
Lucifer: No? Sadly I… missed it!
Lucifer: You know I haven’t been watching much TV lately! Scrambles the brain!
Lucifer: but hey! A hotel! Fun!
Charlie: Listen, Dad, I’ve got kinda… a big ask?
Lucifer: -spit take- Yeah?! Of course! Anything in my power is yours for the asking you just name it
Charlie: I need to speak to heaven! Well, whoever’s in charge up there above Adam above anybody, I need to go to the top!
Lucifer: NO
Lucifer: no no no no
Lucifer: That’s uhahah no…
Charlie: Look! Dad! I don’t ask you for much. I never have, but this-this is really important to me. It’s the most important thing I’ve ever done and I… need… you… I need your help
Lucifer: I-... I don’t know Charlie
Charlie: Please just- Come see what I’m trying to do. You’ll see why it’s a really good idea and heaven is bound to agree if I get the chance to talk to them
Charlie: Please dad
Lucifer: wait… you’re… INVITING ME OVER???
Lucifer: ABSOLUTELY
Lucifer: I’LL BE THERE IN AN HOUR
___
so yeah, he can semi follow along but like crucial bits and pieces ARE being left out
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I still here, will update better later on when I have some time to. Just stressed at the moment and sad plus hurt.
- Alex, the introject medic alter
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Uh oh, meme guy strikes again, oh shit oh fuck oh god- (HTB is by @mustangs-flames btw, check them out! It’s an awesome series)
It is 11:45 PM and I can feel my mind deteriorating, but god was this fun to make -Jonah
Bonus behind the scenes of what drawing this was like when your (in headspace) best friend is a fictive hyperfixated on his own source:
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Slowly realizing that you may not be able to work anymore if you actually want to treat some of your disabilities feels like you’re being crushed like a hydraulic press. I’ve worked so hard, and I’m afraid that it was for nothing. So if you’re struggling with the same thing, I’m proud of you for all that you’ve done.
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