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#dyn. dnf
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每天去游泳池健身 已經成為我生活的一部份 最近水温太冷,常常抖到不行😰 #swimming #DNF #DYN #Daily #Apnea #routine #healthy #lifestyle #keepsmile😊 #mindiseverything https://www.instagram.com/p/B7pM4syDwSB/?igshid=10me5bytc4mpf
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We welcome you to be a part of the FDHQ family. Freedive HQ is located in Mar Beach, Marigondon. We are primarily a freedive training center but we understand how being cooped up inside for four months can drive a person crazy. You are welcome to come train with us for a minimal fee. Pre bookings are needed to ensure everyone’s safety. Limited slots so start planning out your swim or dynamic training schedule and book. No deposits required but self care is a must. Whether you want to discover or improve your freediving skills, we offer you the following training programs and facilities: - A brand new swimming pool on the property to improve your DYN skills; DNF or Static but also improve your equalization in the 3m deep portion of the pool. - A workout deck fronting the ocean equipped with a punching bag or simply a space to do your body weight training. - Accommodation according to your budget: you have a choice between basic (non-aircon) or comfort (aircon, ensuite toilet and shower) bungalows. Contact us on messenger or by email [email protected] #freedivehq #bluexperience #freediving #freedive #apnea #yoga #relaxation #ocean #underwater #extreme #sport #fun #family #wild #nature #bluewater #love #games #immersion #connection #energy #molchanovsfreediving #molchanovsmovement #freedom #friends #marinelife #goodvibes #spermwhale #bluewhale #breathhold (à Freedive HQ Philippines) https://www.instagram.com/p/CCFiVSMDPuw/?igshid=uuj24mn7ba0h
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tkhskh · 5 years
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初めて100mをターン! 思うようにいかなかった先行2種目からDYNでリカバリーできたのが嬉しかった。 素晴らしい機会を与えてくれた大会運営のみなさまに感謝。 . #apnea #freediving #DYN #DNF #STA #japanfreedivingpoolchampionship2019 #freedivingcompetition #competition #diving #divetrip #suzuka #鈴鹿 #may #2019 — view on Instagram http://bit.ly/2HhJJn8
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beltempest · 7 years
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Training and a new PB
Start of training for the winter season. Did a set of No-fins practice, still working on my kick. I’m always amazed at some of the better no-fins practitioners that get as much glide off their kick as they do from their arm stroke. Did a couple of exhale lengths without a neck weight. this seems like a good training type to prepare for longer DNF swims.
Had a max attempt night last Thursday. I nominated a dynamic swim and did a 50m in warm-up to relax. I managed a PB 92m DYN with I am happy with but now keen to hit 100m!
Magnetic clasp neck weight is working well especially in the deeper pool as it is a little less heavy than my previous DNF weight. Glad I didn’t make it any smaller or the hunching of my shoulders in streamline would push the clasp open.
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angelsofthesea2015 · 7 years
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#Repost @loraine.hartmann ・ @angels.of.the.sea 👈🏻👈🏻👈🏻❤❤🌍#Apnea #Freedive #Freediver #Freediving #sport #passion #test #combinaison #Orca #nofins #athlete #video #DNF #DYN #STAT #Girl #France #Alsace #Water #swimmingpool #apple #Iphone #iphone7 #iphone7plus 💦🎬
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marmalaise · 3 years
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Federasyon Kupası yarışlarında 3 gün boyunca nefesler tutulacak. Türkiye Sualtı Sporları Federasyonu'nun (TSSF) düzenlediği Serbest Dalış Kulüplerarası Havuz Federasyon Kupası 9 spor kulübünden 50 sporcunun katılımıyla bugün başlıyor.
TSSF'nin etkinlik takviminde yer alan Serbest Dalış Kulüplerarası Havuz Federasyon Kupası, İstanbul Kartal'daki Hasan Doğan Spor Kompleksi'nde 4-6 Haziran tarihleri arasında gerçekleştirilecek. Kupa mücadelelerinde 9 spor kulübünden 13 kadın, 37 erkek sporcu madalya için nefeslerini tutacak. Federasyon Kupası bugün dinamik apnea (DNF-paletsiz) yarışıyla başlayacak. Büyükler, ümitler ve gençler yaş gruplarında, dinamik apnea (DNF-paletsiz), dinamik apnea (DNF BF-çift palet), dinamik apnea (DYN-monopalet), statik apnea (STA-nefes tutma), hız apnea, dayanıklılık apnea 8x50 ve 16x50, disiplinlerinde mücadeleler olacak.
Yarışmaya katılan tüm spor kulübü ve sporcularına başarılar dileyen TSSF Başkanı Prof. Dr. Şahin Özen, “Yarışma organizasyonlarımızda her zaman yanımızda olan Gençlik ve Spor Bakanlığı'mıza ve Spor Genel Müdürlüğü'müze, organizasyona verdikleri destekten dolayı İstanbul Büyükşehir Belediyesi'ne, Gençlik ve Spor İl Müdürlüğü'ne ve İBB Spor İstanbul'a teşekkür ederiz” dedi.
Kupa programı şöyle:
Tarih: 4-6 Haziran 2021 Açılış töreni: 4 Haziran Cuma saat 10.00
Yarışma gün ve saatleri 4 Haziran Cuma saat 10.00-17.00 5 Haziran Cumartesi saat 10.00-18.00 6 Haziran Pazar saat 09.30-15.30
Kapanış ve madalya töreni: 6 Haziran Pazar saat 15.30
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Bristol Blue Team Competition 2019
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This year for the first time the Bristol Team organized a Team Competition, athletes came from all over the country to compete in the event.
Teams were formed with 3 athletes competing in all 3 disciplines; Static, Dynamic and Dynamic No Fins. By combining the points of the 3 athletes for all disciplines determined the overall winners of the event.
Our team, called Blue Water Freediving, was formed of 3 athletes, Alex Barton, Constantine Timosa, and Adam Drzazga, that’s me.
Team Events are very different from the normal competitions as you have to implicate a strategy to determine who will perform which disciplines, to ensure we get the most points possible.
Constantin is a great athlete and that made it easier to choose which discipline he was going to compete in and as captain of the Team I decided that he should perform in DYN and DNF.
Constantin was the first athlete to compete in DNF with an impressive 112m on a single breath of air, that is nearly 5 lengths of swimming pool! There was a small technical error which we cleared with the judges and he got a white card and points for the Team.
His second performance was Dyn and he managed a good distance of 125m, he finished his dive with our rival and colleague Aristo, the points for the other teams were beginning to add up fast!
Alex is a reasonably new freediver and had been training with us over the year on a regular basis, as I already knew what his stronger performances were, we decided that he would perform STA and DYN.
His first performance was Static he did well and received a well-deserved white card for a 3:41m breath-hold, which meant that his dive was clean and he got awarded with points for his performance, Alex was hoping for better result but like me he was not feeling 100% and was unable to push for greater result. Alex’s second dive went well, a successful white card for our Team, but the other teams were doing great as well with super dives all across the competitors.
When it came to me it was easy as I had my stronger disciplines; STA and DYN.
I knew if I managed a good static we would get a few more points, pushing us ahead and I was right, despite being ill I managed a clean and comfortable performance just under 7min, which surprised me as I was not feeling well and normally my performance is lower when my body is under stress .
Now I knew I needed to do all I could to get a white card and a clean dive to get us a chance of being on the podium.
My dive time was later in the day and I had a lot of time to recover from my first performance earlier, I only announced 1m, that way I could watch the other athletes diving and be a dive coach to the rest of my team when they dived.
When my time to dive was about 30 min away, I found a place on the poolside, where I tried to relax as much as I could but even now after years of competing I still get a bit nervous .
3 min to my dive, I was in the pool with my eyes closed, breathe smooth and slow,  visualising my dive and surface protocol. My first 75m of the dive felt relaxed and easy, then reaching the ‘100m wall’ I started feeling the contractions and the urge to breathe, for just a brief moment I felt like coming up ,but my inner voice said “no relax, just a few more kicks one more turn” ,I managed to
bring back my focus and continue my dive to 150m,I touched the wall and turned but I felt like my muscle were giving up on me, my mind was telling me to come up so I started scanning my body to maintain focus I looked ahead and saw the 175m wall, I made my decision to come up as I did not want to risk getting my team a red card, that will take our Team off the podium, I reached 174m on one breath which is 5m off of my personal best in that discipline. I felt happy, took my first breaths of fresh air, completed the surface protocol and smiled but still I received a red card! The Judge thought that I had submerged my airways underwater and under the rules that will disqualify me, I had to protest and see the video with my own eyes thankfully the video showed that I was really close but had not dipped my airways, I then received my white card.
There was still a few divers to compete and the winning places were still up for grabs but with luck our Team secured first place on the podium. Freediving is a unique sport and anything is possible.
Bristol Freedivers once again organized an amazing event, running smoothly like a Swiss watch. Thank you to the sponsors, judges, safety team, organizers, helpers and all other people who made that event so successful, I am looking forward to seeing you all in the next event in 2019.
Dive safe
Adam
Blue Water Freediving Team
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ghostzali2011 · 6 years
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SPORTOURISM-Sail Sabang 2017 benar-benar bakal menjadi atraksi wisata bahari kelas dunia. Selain ratusan yachter internasional, acara yang akan berlangsung pada 28 November hingga 2 Desember 2017 ini juga dipastikan akan diikuti lebih dari 40 atlet freediving internasional.
Mereka akan berkompetisi di ajang Freediving Competition, yang merupakan salah satu bagian dari rangkaian Sail Sabang 2017.
Sail Sabang Freediving Competition 2017 akan berlangsung pada 26 November hingga 1 Desember 2017 di Teluk Balohan, Sabang.
Inilah kompetisi freediving kelas dunia. Para atlet akan diajak untuk menyelami bawah laut Sabang yang sangat indah. Hadiahnya pun tak tanggung-tanggung total mencapai Rp 200 juta.
Freediving sendiri adalah olahraga menyelam dengan hanya menggunakan satu nafas, tanpa bantuan alat. Berbeda dengan Scuba Diving dimana wisatawan menyelam dengan menggunakan tambahan alat Scuba.
"Total sudah ada 40 atlet dari berbagai negara yang konfirmasi mengikuti ajang ini. Mulai dari Singapura, Malaysia, Kolombia, Australia, Belanda, AS, UK, Selandia Baru, Jepang, Belgia, Thailand, Cina dan juga lainnya," ujar Deputi Bidang Pengembangan dan Pemasaran Pariwisata Nusantara, Esthy Reko Astuti.
Dari puluhan atlet tersebut, termasuk dua orang atlet diver pemegaran rekor dunia. Pertama adalah William Trubridge dari Selandia Baru.
Catatan terbaiknya adalah untuk Dynamic with Fins (DYN) mencapai 237 meter, Constant Weight Without Fins (CNF) 102 meter, Dynamic Without Fins (DNF) 187 meter, Costant Weight (CWT) 121 meter, Free Immersion (FIM) 124 meter dan Static Apnea (STA) 7 Menit 29 detik.
Selanjutnya atlet kedua pemegang rekor dunia yang hadir adalah Alexey Molchanov dari Federasi Rusia.
Catatan terbaiknya adalah untuk Dynamic with Fins (DYN) mencapai 258 meter, Constant Weight Without Fins (CNF) 96 meter, Dynamic Without Fins (DNF) 195 meter, Costant Weight (CWT) 129 meter, Free Immersion (FIM) 124 meter dan Static Apnea (STA) 8 Menit 33 detik.
"Berbagai award dan kejutan-kejutan menariknya akan dihadirkan pada acara puncak pada 2 Desember," ujar Esthy.
Tidak hanya Freediving Competition, wisatawan khususnya para penggemar wisata bawah air juga dapat mengikuti Sabang Underwater Photo Contest 2017.
Kompetisi ini mengajak para peserta untuk mengeksplorasi keindahan bawah laut Sabang, dalam lima kategori yang dilombakan.
Yakni Compact Wide Angle, Compact Macro, DSLR Wide Angle, DSLR Macro, People and Conservation serta Freediving UW Photo.
"Total hadiah juga mencapai Rp 200 juta dengan menghadirkan lima orang juri dari internasional dan nasional," ujar Esthy.
Untuk bisa mengikuti kompetisi ini para peserta tidak dipungut biaya alias gratis. Para peserta bisa mendapatkan informasi sekaligus pendaftaran di beberapa dive operator di Sabang.
Diantaranya Rubiah Tirta Divers, Lumba-Lumba Diving Centre, The Pade Dive Resort, Moster Divers, Pulau Weh Dive Resorts dan Iboih Dive Centre.
Selain itu juga di Bubble Addict dan Seagate. Pendaftaran dibuka hingga 28 November 2017.
Menteri Pariwisata Arief Yahya mengatakan, Sail Sabang 2017 merupakan atraksi wisata bahari berkelas internasional.
Event ini akan memberikan dampak pada pariwisata di Sabang, salah satunya menghidupkan bisnis baru yacht atau kapal pesiar dengan rute Phuket-Langkawi-Sabang.
"Kita sudah bersepakat untuk kerja sama dengan marina di Phuket dan Langkawi. Mimpi besarnya membuka rute segitiga dengan Sabang. Itu harus kita sukseskan," kata Menpar Arief Yahya.
Arief mengatakan, pihaknya terus-menerus memantau terkait persiapannya agar benar-benar membuat pecinta wisata bahari tumpah ruah di Sabang.
Tidak cuma di saat kegiatan itu digelar, lanjutnya, tetapi usai pelaksanaan Sail Sabang harus bisa menghasilkan portofolio atau lembaran bisnis baru berbasis wisata bahari.
"Sail Sabang 2017 merupakan proses percepatan wisata bahari kelas dunia. Persiapannya terus kita pantau agar acaranya nanti benar-benar sesuai harapan yaitu wisata bahari berkelas internasional. Tujuan dari Sail Sabang 2017 ini yakni percepatan," ujar Menpar Arief Yahya. (*)
via SPORTOURISM.ID
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STA: 3"48.(紅牌) PB:4"15 DNF: 83m (白牌) DYN:114m.(白牌) PB:120m 比賽的第一天..... 我無法克服緊張帶给我的恐懼感 在静態STA 的時候,我全身發抖 (水冷🙄?我應該要穿3mm) ......... 老實說我已經有一年多没練習過STA 直到第二天是我最喜愛的動態項目🤗 和Chris聊天時....有句話 提醒了我... 他說要懂得享受這比賽的過程 我突然忘了自由潛水原本就是 #放鬆的運動, 當我一入水,全身進入"無我"的狀態 感覺很舒服............很美好 所有的動作是如此的輕鬆 過程中我把節奏放慢了... 因為............我很享受 感謝攝影師幫我拍的很優雅 #pool competition Taiwan #comfortable #enjoy #relaxing #beautiful pool #grateful ❤ 📷 by 水下攝影師王文彦 https://www.instagram.com/p/B5Gv4rWDyYJ/?igshid=rlc66rzoinoh
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tkhskh · 7 years
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freediving indoor cup team game @ tatsumi international pool #freediving #diving #competition #tatsumi #辰巳 #tokyo #DYN #STA #DNF
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angelsofthesea2015 · 7 years
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#Repost @loraine.hartmann ・ @angels.of.the.sea 👈🏻👈🏻👈🏻👈🏻❤❤❤🌍#Apnea #Freedive #Freediver #Freediving #Monofin #DNF #DYN #STAT #water #bluewater #swimmingpool #Aquasphere #competition #France #Alsace #Girl #athlete #sport #passion #CoupeDeFrance #2k16 #memory 💦👌🏽
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beltempest · 6 years
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NZ pool nationals-Very delayed reoprt/record
Went very well 3rd in Rec grade against some very serious competition.
109m DYN
3.40 ish STA (not so happy here but oh well)
86m DNF
I planned to make my DNF 75m turn and make two strokes. Which I did, guess I should have planned on 4 strokes.....
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beltempest · 7 years
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Entered for nationals and stepping up my training to get ready.
Recent pb’s for ongoing reference
DYN: 100m
DNF: 82m (about)
STA: 4:07
Things to Do: Buy swimming cap
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