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msbarrows · 9 months

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July 15 to July 27- managed to flake out of doing my Thing A Day posts, and for considerably longer than I thought it’s been at that (feels like a week, it’s been more like two). Haven’t done much in that time other than laundry, and partially cleaning the upstairs bathroom. Need to get out of the doldrums and start doing more stuff. Also resume doing these posts because mostly they’ve been at least partially successful in reminding me to do more.

What I can remember of the last week or so below the cut.

July 19 - dug meat sauce out of the freezer and we had that and pasta. I’m surprised I can even remember back this far.

July 20 - starting prep for a colonoscopy next Monday, so made an easily digestible supper of pan-fried haddock and homemade hash browns. The last “real” meal I’ll have until early next week. Thankfully brother is going on a trip starting tomorrow so I only have to worry about cooking for myself over the weekend. He spent the afternoon making a big pot of sausage & steak chili to take along with him

July 21 - made a vat of stock, partially to use up some freezer burnt chicken (a half chicken and four thighs), but mostly to provide myself with well-cooked chicken and stock for this weekend. Brother forgot to pack his chili, crock pot full of it was sitting out on the counter when I went downstairs to turn off the heat under the stock pot, whoops. Chili is now in fridge.

For supper I made a cheese and chicken sandwich with mayo on white bread, and picked all the very-well-cooked chunks of carrot out of the stock pot to also eat

July 22 - ran two loads of laundry. Deboned the remainder of the chicken and froze most of it. Also divided up and froze the chili and most of the stock (which I’d strained yesterday and then chilled overnight so I could skim off and discard any fat). Cut up a beef roast into stewing beef and froze it in 1 lb amounts for future use.

For supper I cooked some white rice in stock with a little dried tarragon, and added some of the shredded chicken to it.

July 23 - the fun of clear liquids only day! I will not go into the gross details of what prep involves (google peglyte it if you’re curious). When I was finally able to ingest stuff in late evening, my supper was some lime jello made using grape-apple juice, and later a soup mug full of chicken stock.

July 24 - colonoscopy day. Brother drove me there and back. I am now four polyps down, and am being referred to their big polyps specialist to remove a fifth (the big ones apparently need different instrumentation to remove), which will mean re-doing prep at some point in the near future. I am SO not looking forward to that - the colonoscopy itself is no biggie but the prep sucks so very, very much.

Pretty tired since I had to get up at stupid o’clock to do final prep. I will be avoiding blue gatorade for some time to come, since that’s what I was mostly drinking during prep (aside from the Peglyte itself) and now find its flavour revolting as a result.

Had to gently reintroduce my digestive system to food after getting home, so supper was vanilla yogurt, applesauce, a banana, and a slice of white bread and cream cheese, spread out cautiously over the evening.

July 25 - cleaned upstairs bathroom. Brother off at a golfing stag party for someone, so I stayed easy on my digestive system and made tuna rice with green peas for supper. So nice to have a vegetable again after days without any.

July 26 - finally got around to using up the chayote I bought before leaving Toronto (they last forever and a day when refrigerated) and made chayote & chicken wraps using some of the cooked chicken from making stock.

July 27 - supper was chili and rice; some of that steak & sausage chili my brother had made. It was delicious.

#Thing A Day #July 2023 #July 15 #July 16 #July 17 #July 18 #July 19 #July 20 #July 21 #July 22 #July 23 #July 24 #July 25 #July 26 #July 27 #CW: Colonoscopy

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jtroiano32 · 1 year

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Comfort foods that i deeply enjoy

my first comfort food that wins over my heart is Mac and Cheese. It has to be homemade of course the boxed mac and cheese does not make me feel the same way. A warm mixture of butter noodles and 3 or 4 different kinds of my favorite types of cheese with some bread crumbs baked on top will do the trick every time.

Another one of my favorite comfort foods is Beef stew. It is very easy to make in the crock pot and it is a perfect meal and comfort food during the cold months. You get meat and all sorts of vegetables in a stew with a beef or chicken broth (i prefer beef) that warms me up and is a very delicious.

The last food i'm going to mention is Chicken Pot pie. growing up my mom use to make this all the time and it will always be one of my favorite foods to have. A beautiful flaky crust mixed with filling of chicken vegetables and a creamy broth brings a smile to my face everytime.

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hdintexc · 3 years

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Beef and Tomato Macaroni Soup

Beef and Tomato Macaroni Soup – This Beef and Tomato Macaroni Soup recipe combines the goodness of tomato, flavorful ground beef, and tender pasta to generate a delightful, hearty soup that all your family members will adore! Beef and Tomato Macaroni Soup If the summertime begins to wane and many of the U.S. prepares for the top of daylight preserving time, I want to “fall back” on outdated…

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#beef stew crock pot #beef stew instant pot #beef stew recipe #beef stew slow cooker #easy homemade beef stew crock pot #easy homemade beef stew recipes #easy homemade beef stew seasoning #homemade beef stew calories #homemade beef stew in crock pot #homemade beef stew recipes #homemade beef stew seasoning #simple homemade beef stew recipe

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listsofrecipes · 3 years

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EASY HOMEMADE BEEF STEW

EASY HOMEMADE BEEF STEW – This Vintage Homemade Beef Stew recipe is so easy to produce and so heavenly. A one-pot food that is hearty, flavorful, and loaded with tender beef morsels, potatoes, and carrots. Cooked in a prosperous and savory sauce, this beef stew recipe is easy and comfortable food at its greatest. This straightforward and healthier beef stew recipe can easily be made within an…

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kikiscauldron · 5 years

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Samhain Menu Masterpost

The Samhain flavors are warm, inviting, and comforting. They incorporate in the vegetables of the season, such as kale, leeks, potatoes, squashes, and our favorite pumpkin. Sweets include apples, cranberries, and pomegranate. Spices include sage, rosemary, garlic, cinnamon, and nutmeg. If you eat meat this is a great holiday for roasting and slow cooking pork or chicken. Since Samhain celebrates ancestry, consider cooking a recipe from an old family cookbook. Here are some wonderful recipes that would fit into the Samhain menu perfectly!

Main Courses:

Main courses at Samhain are warm and comforting: think of roasted meats, slow cooked meals, and oven baked foods seasoned with rosemary, garlic, and sage.

Butternut Lasagna with Mushrooms and Sage

Cranberry Crock Pot Pork Loin

Easy Shepherd’s Pie

Make Ahead Vegan Samosa Shepherd’s Pie

Polenta with Wild Mushrooms, Garlic and Sage

Pork Chops with Apples and Garlic Smashed Potatoes

Rosemary Garlic Chicken Quarters

Sausage Cauliflower Spaghetti

Shepherd’s Pie (Alton Brown’s recipe)

Skillet Roast Chicken with Fennel, Parsnips, and Scallions

Skillet Rosemary Chicken

Slow Cooker Pot Roast

Spaghetti Squash Meatball Casserole

Vegetable Shepherd’s Pie

Soups, stews, and chills:

Soups and stews are also warm and comforting, incorporating seasonal root vegetables and slowly cooked meats.

Brie and Cheddar and Apple Beer Soup with Cinnamon Pecan Oat Crumble

Cheeseburger Soup

Colcannon Soup

Cozy Cabbage and Farro Soup

Creamy White Chili

Grandma’s Crock Pot Beef Stew

Harvest Soup for Samhain

Hunter’s Stew

Irish Beef Stew

Scotch Potato Soup

Slow Cooker Loaded Potato Soup

Roasted Garlic and Parsnip Soup with Sage and Lemon Butter

Salads

Fall salads also contain more root vegetables and kale, apples, nuts, and seeds.

Arugula, Apple, and Parsnip Salad with Buttermilk Dressing

Autumn Kale, Apple and Quinoa Salad

Fall Salad with Beluga Lentils, Grapes and Roasted Pumpkin

Farro, Roasted Beet and Goat Cheese Salad

Favorite Fall Orzo Salad

Pear Salad with Pomegranates and Cranberries

Quinoa Salad with Roasted Squash, Dried Cranberries, and Pecans

Radicchio Salad with Caramelized Carrots and Onions

Shaved Carrot and Radish with Herbs and Pumpkin Seeds

Breads

Traditional Irish breads and pumpkin breads are a perfect addition to the Samhain menu.

Barmbrack

Holiday Stuffed Pumpkin

Irish Soda Bread

Irish Soda Bread with Raisins

Pumpkin Bread with Salted Maple Butter

Samhain Pumpkin Bread

Sides

Rich, filling, and warm sides made from cool weather vegetables like kale and Brussel sprouts, fall squashes, potato, nuts, and seeds fit in well for Samhain.

Baked Parsnip Fries with Rosemary

Boxty Pancakes

Brussel Sprouts, Apple, and Pomegranate Salad

Colcannon

Crusty Baked Cauliflower and Farro

Kale, Cranberry, and Sausage Stuffed Acorn Squash

Perfect Roasted Pumpkin Seeds

Roasted Brussel Sprouts with Bacons, Pecan, and Maple Syrup

Roasted Cauliflower with Pumpkin Seeds, Brown Butter, and Lime

Root Vegetable Gratin

Sautéed Kale

Stuffed Butternut Squash with Tempeh

Turnip and Kale Gratin

Desserts

Samhain desserts are sweet, aromatic, and use autumn classics like apples, cranberries, and pumpkins. Caramel and pecan are key players at Samhain as well.

Apple Caramel Cheesecake Bars

Apple Crisp Blondies

Apple Pie by Grandma Ople

Apple Pie Cookies (Vegan)

Autumn Spice Cake

Baked Apple Cider Donuts

Brown Butter Caramel Rice Krispies Treats

Caramel Apple Golden Oreo Icebox Cake

Chunky Apple Cake

Cinnamon Apple Cheesecake

Crabapple and Rosemary Tarts

Fig, Plum and Rosemary Galette

Halloween Bark

Maple Pecan Praline Crepe Cake

Pumpkin Cookies with Cream Cheese Frosting

Pumpkin and Walnut Squares

Rosemary Remembrance Cake

Samhain Ritual Cakes

Salted Rosemary Pecan Brittle

Soul Cakes for Samhain

Soul Cakes (Gather Victoria)

Spiced Fairy Cakes

White Chocolate Pumpkin Snickerdoodles

Beverages

Top of your meal with a warm and fuzzy beverage! Mulled ciders, cinnamon and nutmeg spices, and fall fruit flavors are all comforting drinks for Samhain.

Apple Cider Floats

Festive Sparkling Cider

Harry Potter Pumpkin Juice

Homemade Starbucks Caramel Apple Cider

Minty Kale Limeade Mocktail

Mulled Apple Cider

Pumpkin Pie in a Mug

Pumpkin Spice White Hot Chocolate

Refreshing Pomegranate Spritzer for Fall

Salted Caramel Pumpkin Latte

S’mores Latte

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gelasssoek · 3 years

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Meatball tomato sauce. Learn how to Make homemade meatballs in tomato sauce. Great for quick and easy dinner or lunch. When I have leftover cooked meat from a roast or a stew, or even leftover steak, I often chop it and use it to make stuffing, chili or.

Meatballs in tomato sauce always look super delicious and I crave them every now and then, however, I'm usually, ultimately, dissatisfied with their taste - I don't like a dry ball. Easy turkey meatballs cooked in a simple tomato basil sauce. These Italian meatballs are cooked directly in a thick tomato meatball sauce.

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, meatball tomato sauce. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Meatball tomato sauce is one of the most well liked of recent trending foods on earth. It's simple, it's fast, it tastes yummy. It is appreciated by millions daily. They're fine and they look fantastic. Meatball tomato sauce is something that I have loved my whole life.

Learn how to Make homemade meatballs in tomato sauce. Great for quick and easy dinner or lunch. When I have leftover cooked meat from a roast or a stew, or even leftover steak, I often chop it and use it to make stuffing, chili or.

To begin with this recipe, we have to first prepare a few ingredients. You can have meatball tomato sauce using 17 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Meatball tomato sauce:

{Take of Meatball.

{Prepare of Minced beef.

{Prepare of Soysauce.

{Make ready of Fresh Garlic.

{Make ready of Onion.

{Prepare of Parsley.

{Prepare of Powdered ginger.

{Take of Curry.

{Take of Seasoning.

{Prepare of Tomato sauce.

{Take of Cooking oil.

{Make ready of Onion.

{Prepare of Fresh garlic.

{Make ready of Tomato paste.

{Make ready of Chopped fresh tomatoes.

{Take of Seasonings.

{Make ready of Meatball.

Serve with any tubular pasta for an easy dinner your whole family will love! Tender Italian meatballs simmered in rich tomato sauce—just like Grandma used to make—served over a big bowl of al dente Of course, Italian meatballs have to be simmered in tomato sauce. Stir tomato sauce and water together in a large pot; bring too a boil. Gently lie meatballs into the sauce, place cover on the pot, and Reviews for: Photos of Porcupine Meatballs in Tomato Sauce..

Instructions to make Meatball tomato sauce:

In a clean dry bowl, pour in minced beef/soy sauce/chopped parsley and garlic.

Curry.

Ginger.

Mix together and make a ball.

On a low flame, line pan with oil.

Fry meatball side by side.

Done ✅.

For tomato sauce.

In a clean pot, fry onion in a lil oil.

Then tomato.

Pour in Tomato paste.

Then seasoning.

Doneeeeee✅.

Serveeeeee...........

Meatballs in Tomato Sauce is meant to mimic the one she probably used along with the lovely simple tomato sauce she made from the summer's tomato harvest. These Eastern spiced meatballs are baked in a luscious tomato sauce served (usually) with rice. Their Greek name is Soutzoukakia and they're so much easier to make then to pronounce. The post Crock Pot Turkey Meatballs with Butternut Squash Tomato Sauce appeared first on Flavor Finds. Tender meatballs filled with onions and Parmesan, bathed in plenty of tomato sauce, are classics in every way except for one: They call for turkey instead of the usual beef (or beef-veal-pork combination).

So that's going to wrap this up with this special food meatball tomato sauce recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

#recipesfood

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poonamdeswal · 3 years

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Birria Recipe (Mexican Beef Stew) | Instant Pot, Crock-Pot or Stovetop

This post may contain affiliate links. Please read my disclosure policy. This delicious birria recipe (Mexican beef stew) is so flavorful and comforting, and it’s easy to make in Crock-Pot, Instant Pot or on the stovetop. Serve it as a simple stew or use this recipe to make birria tacos (or fried birria quesatacos)! Guys, have you tried making homemade birria yet? This traditional Mexican stew…

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hurbspantry · 4 years

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Shop Hormel Mary Kitchen Hormel Corned Beef Hash 14.00 oz, Package Of 6 - $25 at TrueGether

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044-eu · 4 years

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Recipes of traditional pistoiesi dishes

Today I want to talk to you about some typical recipes of the city of Pistoia. Unfortunately in Tuscany, where this town is located it is one of the least known among the provinces, although its history is very old and art can be found everywhere in its small old town, as in the other towns of its province. In addition, in the province of Pistoia you can find environments that are still intact and rich from the point of view of flora and fauna. So the flavors of this small land, can be savored both in the city and in the small towns that offer many typical local products. Let's start our all-pistoiese menu with appetizers.

The Bruschetta

The bruschetta today normally served with appetizers especially in winter, it is an old tradition of when the peasants could not throw away anything, they used the dry bread making it roast on the fire. Ingredients: slices of bread (strictly Tuscan so without salt) a clove of garlic olive oil goes up just enough. Preparation: They are roasted in the oven some slices of homemade bread, just removed from the oven are rubbed with the clove of garlic that we will have peeled. At this point the bread is toned with olive oil and a pinch of salt. It is recommended to eat it just got hot again.

The black croutons

Another Tuscan specialty is the black croutons that are found throughout Tuscany but which in Pistoia are prepared with a mixture of chicken livers and spleen, unlike other areas where the spleen is not put. Ingredients: 300 grams of chicken livers 150 grams of spleen a celery rib, a small onion and a chopped carrot to make the base of the sauce. some salted caper half a glass of red wine a glass of meat broth or even nut. a clove of garlic a bay leaf a few leaves of parsley salt and pepper butter and oil just enough. 2 or 3 anchovy fillets Preparation: Clean and wash the chicken livers and spleen, pass everything into a food processor to chop it as much as possible. Chop the carrot, celery and onion as finely as possible. Meanwhile, with a little butter and oil in equal quantities, fry the chopped vegetables in a pan that you have already prepared. Also add the crushed garlic clove, parsley and bay leaf, but should be removed as soon as golden brown. At this point add to the base of the sauce the mixture of livers and spleen and simmer for about half an hour adding broth if the mixture tends to dry out too much. After this time add the wine and let it evaporate. Add the capers that you will have chopped very finely, adjust the salt and pepper and continue to add broth let cook for about twenty minutes until the mixture is soft and creamy. Meanwhile, prepare the bread, toasting small slices of Tuscan bread (so without salt). Soak just a portion of the bread in the broth and place a serving of gravy on top. Our black croutons are ready. Another way to bring croutons to the table, in my opinion better, because it allows you to eat them always hot is to have guests prepare the croutons directly on the table, bringing a ceramic bowl containing the sauce with under a small stove that it allows you to keep it warm at all time and the croutons just removed from the oven. It will then be the diners who choose how many croutons to eat. Let's move on to the first. I propose two, the first is the typical dish that is prepared on July 25th which is precisely the feast of the Holy Patron of Pistoia, San Jacopo and it is the macaroni on the duck. A dish therefore rich and hearty. The other is a really poor first course. His name is incarcerated and legend has it that he was prepared by the inmates of the prisons of Pistoia, which was located next to the public slaughterhouses. For this very simple dish were then used the scraps of the slaughterhouse and the less valuable parts of the veal or beef. Let's now move on to the recipes:

Macaroni on duck or San Jacopo.

This dish is considered a unique dish, as the duck sauce that serves to season the macaroni and the larger pieces of duck that will serve for the second, are cooked together. Let's start anyway from the pasta, the macaroni precisely, which are prepared normally at home being very difficult to find on the market ready-made if not in some fresh pasta workshop where you can order them. It is a paste that looks like squares of about 7/8 cm by 7/8 cm. But it is very easy to prepare them if you know how to make a sheet of wheat flour. Ingredients for 4 people: about 400 grams of flour type 00 4 eggs a pinch of salt a drop of olive oil. Work the flour with the eggs that you will love slowly adding a pinch of salt and a drop of olive oil, until you get a homogeneous and smooth dough. At this point you either flatten the dough with a rolling pin until you get a very fine pastry that will then be cut into squares, or you use a dough machine that allows you to smooth strips of dough that will then be cut as before. Our macaroni are ready, now let's move on to the duck. For this preparation, the mute duck is used (so called because it sneezes much less than the other species even if it is not really mutated). The strange thing is that this type of duck is not from our territory but the farms are located in the Valley of Padana. But it is not a very old dish considering that this variety of duck was imported from South America. Ingredients for the preparation of the duck: A whole duck A celery rib 2 onions 2 carrots a sprig of rosemary 2 cloves garlic 500 grams of chopped tomatoes a glass of dry white wine oil, salt, pepper and grated cheese just enough. Prepare the duck sauce and duck in pieces that will serve as a second dish. Clean the duck well, removing all the entrails, which we will leave aside because they will serve in our sauce. Cut the duck into small pieces, taking care to remove from a few larger pieces, a small amount of meat that should be finely chopped. In a pan put the olive oil and fry the vegetables (onions, celery and carrots, cut into thin but not chopped strips), the crushed garlic should be removed as soon as it is golden. When the vegetables are golden brown, add the chopped duck and the smaller pieces we had chopped before. Cook the meat for a few minutes and in the meantime clean and wash under the running water well the insides of the duck you had removed before. Chop them finely and add them to the fry and the meat, these will give shape to the sauce that will dwell our macaroni. Then add the white wine and let it evaporate, salt, pepper and put at this point the peeled tomatoes in pieces and the sprig of rosemary that will be removed when cooked. All this should be cooked about an hour and a half, adding hot water if the mixture tends to dry out too much. When cooked, take off the large pieces and set aside in heat to consume them as a second dish, while the remaining sauce will serve to season the macaroni that you will have cooked in plenty of salted hot water. Bring the already grated cheese to the table that everyone will put to their own desire. The original recipe wants as cheese to season this dish, a typical cheese of the pistoiesi mountains, the pecorino with raw milk, and it is great because it is not very salty, but it is not very easy and therefore also parmesan cheese or grits seasoned and grated will be fine. Usually to accompany the pieces of duck that will serve as a second dish, the ideal are the snake green beans, a type of very long green beans (hence the word snakes) that are found only in full summer and are cooked stewed with a carrot pan celery and onion in olive oil and chopped tomatoes. They are a really good contour for other preparations as well.

The Convict

Let's now move on to this poor dish that unfortunately is very little even in our city, where it was created. Unfortunately, as for everything, poor pieces such as veal offal, hundred skins, tripe and intestines, are considered unattractive by the new generations, who do not appreciate them at all. Instead, they remain dear to the older generations much more accustomed to using everything there was to sustain themselves. Ingredients for 4 people: 350/400 grams of Tuscan bread (without salt) possibly cooked in wood and at least a couple of days 300/400 grams of mixed veal strips (you can ask your trusted butcher) a carrot a celery rib an onion 3 ripe tomatoes a few basil leaves salt, black pepper and grated pecorino cheese. Preparation: The day before preparation, wash the offal very thoroughly in running water. Cook them in boiling water for a few minutes then throw away the cooking water and put the offal in cold water to store them until the next day. The next day, cook the offal in boiling salted water with the carrot, celery onion with tomatoes and basil for about 3 hours. Remove from the heat, put the offal and vegetables aside and in the cooking water put the crumbled bread as much as possible, working it from time to time with a whisk or wooden ladle to make it a soft and creamy meal. Combine the strips and vegetables that you have set aside, put a little butter, sprinkle with black pepper and grated cheese and serve on a very hot table. Let's move on to the second plates.

Stewed boar

Ingredients for 4 people. kg 1 of wild boar meat 2 carrots 2 celery rib 2 medium onions 1 garlic clove a sprig of rosemary a few parsley leaves 2 sage leaves 2 cloves some juniper berries 400 grams of tomato purée 2 glasses of red wine salt, pepper and olive oil just enough. Preparation the preparation is quite long, in fact it is started the day before. Put the wild boar to marinate in a large bowl along with 1 carrot, 1 celery and 1 finely chopped onion, garlic, spices and red wine. Let it sit overnight The next day remove the meat from the marinade and throw the rest away. Wild boar meat should be made into small pieces. In a pot of crock, wither the other carrot, celery and onion, (do not use those of the marinade that preserve the smell of the wild boar and do not fit) finely chopped. When they are golden, add the wild boar cut into small pieces and let it cook until it has absorbed and evaporated all the wine that had remained inside the meat from its marinade. Once browned the wild boar add the tomato purée, salt and pepper just enough and cook the meat for about 3 hours, turning it from time to time and combining a little broth of meat or nut if necessary. After this cooking the wild boar is ready to be brought to the table and enjoyed.

Sweets

They deserve a whole chapter because in the Pistoiese tradition there are several sweets and sweet specialties. Meanwhile, how not to remember the famous confetti hedgehog pistoies. To curl the out rather hard that has a vague vanilla flavor while inside we find a heart of aniseed seeds or coriander. And a typical artisanal production of Pistoia, in fact only here you will find this type of confected. Then we move on to another typical treat of a village in the province of Pistoia, the brigidino. It is a small fragrant wairda with orange yellow color, often curled, that smells of anise. Not to mention the sweets that are made with chestnut flour that are found in abundance in the woods near the city. Sweets like chestnut or necci with ricotta that deserve a chapter in itself. However, speaking of my city and especially the traditional dishes that are cooked here, I think that for this reason Pistoia deserves a more in-depth visit, to taste these and many other specialties that I did not mention here. Read the full article

#bread #cook #desserts #English #italy #kitchen #meat #pasta #pistoia #recipes #sauces #tuscany

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wellnessroutines · 6 years

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100 Best Paleo Diet Recipes We Love

Full disclosure: I had no concept just what the paleo diet regimen was till I began creating this post. I presumed it was an additional vegan-ish diet regimen, with no meat permitted and also insane limitations, however it's actually a diet I could support. Not only does it sound incredibly healthy and balanced, yet the 100 paleo dishes I rounded up look past tasty. My loss schedule is now full of paleo recipes I cannot wait to prepare up!

What is the Paleo Diet?

If you're brand-new to the paleo diet like me, it's also recognized as the "neanderthal diet regimen." It's a diet plan based upon the foods apparently eaten by our hunter-gatherer ancestors consisting of fruits, veggies, meats, fish and shellfish and nuts.

The concept behind it is that the food that modern (will certainly) male is eating today is causing health and wellness issues as well as persistent conditions not faced by our forefathers, as well as if we eliminate these foods, we're a lot more most likely to live healthier, much longer lives. We require to go back to consuming actual, entire unrefined foods that profit as opposed to hurt our bodies. Basically: ditch the wheat, sugar, lab concocted foods, and also chemically refined vegetable as well as seed oils.

What's Off-Limits On The Paleo Diet?

A large component of eating paleo implies a grain-free diet plan. That includes all grains, no matter whether or not they are gluten-free. (Gluten-free diet plans as well as the paleo diet plan are various in that gluten-free diet plans still allow some grains like rice and also quinoa - basically grains that don't contain gluten.)

There are a great deal of various opinions available on just what it means to be paleo, and you can determine exactly how rigorous you intend to be. But a strict paleo diet regimen is totally grain-free. Rigorous paleo likewise indicates no dairy products and also no beans like black beans, garbanzo beans or kidney beans. I was certainly a little went nuts by the prospect of eliminating every one of the tasty cheese, yogurt and also hummus dip I like to snack on. One glance at my lengthy checklist of paleo diet regimen dishes makes those worries go away since these concepts look amazing!

It's additionally absolutely feasible to follow a "mainly" paleo diet regimen and also simply concentrate on reducing out all fine-tuned and processed grains, sugars as well as oils, and eating mainly vegetables, fruits, meat, eggs, fish and shellfish and also some nuts.

If you want to know more concerning the paleo diet regimen, I advise the complying with books to obtain started: Paleo for Beginners: Basics to Obtain Begun, The Large 15 Paleo Recipe book, and The Paleo Diet plan: Shed Weight as well as Get Healthy by Eating the Foods You Were Developed to Eat.

There is a lot of science out there around the cases made by individuals that are really pro-paleo, so you can determine for yourself if you think your health might benefit from making the switch. Some advocates think a stringent paleo diet plan will certainly help improve autoimmune conditions, and virtually every person proclaims the weight-loss benefits. (Be advised, nonetheless, since there are a plethora of paleo-friendly dessert recipes available on the internet!)

100 Best Paleo Diet Recipes!

Regardless of whether you go full-on paleo or simply dip your toe in the water a couple of evenings a week, you are going to love the meals I have scoped out for this checklist. I wish you enjoy these beyond delicious paleo diet plan dishes as high as I am going to!

These are the 100 ideal paleo recipes I might find!

PALEO BREAKFAST RECIPES

No Fail Paleo Pancakes, Gluten Free (Keep Fit Mother)

Dairy Free Frittata with Treasure Tomatoes (Bravo for Paleo)

Sweet Potato Hash with Sausage and also Eggs (Delicious Meets Healthy and balanced)

Paleo Chocolate Piece Banana Bread (Bakerita)

Veggie Breakfast Casserole (Paleo Jump)

Paleo Delicious chocolate Waffles (PaleOMG)

Easy Paleo Ham and also Egg Cups (Paleo Novice)

Lemon Poppy Paleo Muffins (Prepare Eat Paleo)

Paleo Morning meal Cookies (Gluten Free on a Small)

3-Ingredient Paleo Dessert Potato Waffles (YURIELKAIM)

Paleo Banana Bread French Toast (Paleo Gluten Free)

Paleo Morning meal Muffins (Gal on an Objective)

Paleo Sugary food Potato Hash Browns (Bravo for Paleo)

Paleo Chocolate Zucchini Bread (Growing On Paleo)

Whole30 Breakfast Hash (Little Coconutty)

Nut-Free Lemon Blueberry Scones (Well balanced Bites)

Paleo Pumpkin Coconut Healthy smoothie (Chef Consume Paleo)

Paleo Coconut Pecan Morning meal Bars (Mother Youthful in the house)

Simple Hemp Seed Porridge (The Tidy Dish)

Buckwheat Granola (Win Success Food)

PALEO LUNCH RECIPES

Cuban Picadillo Lettuce Covers (The Beneficial Premium)

Paleo Egg Roll in a Bowl (Genealogical Nutrition)

Paleo Buffalo Hen Pizza Poppers (Evil Spatula)

Paleo Artichoke Pesto as well as Sausage Pizza (Real Straightforward Excellent)

Bunless Chicken BLTs (EMeals)

Paleo Balance Bowl (Little Little bits Of)

Whole30 Paleo Cabbage Rolls (This West Expense Mother)

Mexican Paleo Super Bowl (Honey as well as Figs Cooking area)

Paleo Sweet Potato and also Rocket Salad (Cultivate Charm)

Paleo Egg Salad (Bravo for Paleo)

Crazy Excellent Peanut Noodles (Kelley as well as Cricket)

Super Gyro Meatball Bowls (Paleo Parents)

Cilantro Lime Fajita Salad with Honey Lime Vinaigrette (My Natural Family)

Paleo Pizza Soup (Jay's Baking Me Crazy)

Paleo Avocado Tuna Salad (Cook Eat Paleo)

Healthy Broccoli Salad with Cashew Curry Dressing (Food Faith Physical fitness)

Taco Salad with Creamy Cilantro Dressing (Well worth Cooking)

Cajun Garlic Shrimp Noodle Bowls (Lexi's Tidy Kitchen area)

Whole30 Poultry Tenders (Littles Of)

Avocado and also Dijon Turkey Burgers (My Healthyish Life)

PALEO SNACK/SIDE DISH RECIPES

Paleo Swedish Meatballs (Layered snappy)

Easy Thai Carrot Soup (Vegan Family members Recipes)

Paleo Nut Power Bars (Tastes of Lizzy T's)

Asian Cucumber Sesame Salad (A Saucy Cooking area)

Healthy Coleslaw (My Natural Family members)

Rosemary as well as Sesame Paleo Crackers (The Healthy Foodie)

Chicken and also Zucchini Poppers (One Lovely Life)

Creamy Cauliflower Soup (Lows to Luxe)

Guacamole Deviled Eggs (Elana's Pantry)

Baked Carrot French fries (Healy Eats Genuine)

Sausage, "Potato", as well as Spinach Soup (Sweet Potatoes as well as Social Modification)

Paleo Samosa (My Heart Beets)

Paleo Coconut Salmon Bites (Worthless Spatula)

Bacon-Wrapped Dates (Our Savory Life)

Chipotle Stuffed Mushrooms (Jay's Cooking Me Crazy)

Ultimate Paleo Path Mix (Nurture My Gut)

Dark Chocolate Dipped Paleo Snack Bites (Take 2 Tapas)

Cauliflower Pizza Bites (Worthless Spatula)

Sugar Free Caramelised Nuts (The Huge Male's Globe)

Pumpkin Pie Energy Bites (Paleo Grubs)

PALEO DINNER RECIPES

Paleo Honey Sriracha Hen (Ancestral Nutrition)

Lemon Garlic Herb Crusted Salmon Dish (My All-natural Household)

One-Skillet Paleo Mediterranean Chicken (Paleo Novice)

Spaghetti Squash Chow Mein (Little Little bits Of)

Salmon Hamburgers with Avocado Garlic Sauce (Real Food Dieticians)

Creamy Mushroom and Pork Covered dish (Foraged and also Enthused)

Honey Sesame Hen (Jay's Cooking Me Crazy)

Gluten Free Pizza Crust Dish (Bravo for Paleo)

Adobo Chicken Burgers (Food and Sunlight)

Crock Pot Cauliflower Poultry Chili (Chef Consume Paleo)

Turkey Pot Pie Soup (Ancestral Nutrition)

Barbeque Chicken Stuffed Sweet Potatoes (Living Loving Paleo)

Easy Moroccan Beef Stew (As well as Right here We Are)

Bacon Herb "Pasta" Salad (The Curious Coconut)

Paleo Beef Kebabs (Rubies and Radishes)

Easy Butter Poultry (Lows to Luxe)

Paleo Cajun Burgers (Versus All Grain)

Shepherd's Pie (Joy-Filled Sustenance)

Korean Design Spicy Poultry (Eat Drink Paleo)

Slow Cooker Beef Stroganoff (Wholesomelicious)

PALEO DESSERT RECIPES

Paleo Pumpkin Coffee Cake (Jay's Cooking Me Crazy)

Paleo Crepes with Strawberries (Noshtastic)

Crunchy Coconut Paleo Macaroons (Paleo Hacks)

Homemade Twix Bars (Bakerita)

Paleo Cinnamon Sugar Pumpkin Donut Holes (Texanerin)

Paleo Chocolate Chip Cookies (Our Grain-Free Life)

Chewy Coconut Bars with Mango and also Pepitas (Foraged Dish)

Paleo Cinnamon Rolls (PALEOHACKS)

Paleo Edible Chocolate Chip Cookie Dough (Wicked Spatula)

Coconut Strawberry Lemon Night clubs (Gastro Detects)

Key Lime Cheese Cake Bites (Paleo Hacks)

Paleo Cake Pops (Civil Caveman Cooking)

Snickerdoodle Paleo Cupcakes (My All-natural Family members)

Crazy Great Paleo Blondies (Frisky Lemon)

Paleo Apple Crisp (Paleo Newbie)

Chocolate Pistachio Mousse (My Whole Food Life)

Paleo Dual Chocolate Baked Donuts (Lawn Fed Lady)

Paleo Cookie Dough Fudge (Bravo for Paleo)

Paleo Blueberry Lemon Fig Muffins (Advantage as well as Fork)

Paleo Blueberry Muffins (Living Loving Paleo)

There you have it, 100 paleo diet plan recipes to load your dish schedule and your tummy. Whether you're a paleo novice or enthusiast that is searching for some new options, these paleo recipes are the most effective of the best!

#aerobic #aerobic exercise #exercise #Fitness #Health #health and wellness #weight #Wellness

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hdintexc · 3 years

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Easy Creamy White Chicken Enchiladas

Easy Creamy White Chicken Enchiladas – Are you presently attempting to find speedy and simple night time meal recipes? Your circle of relatives goes to like those product cheese white hen enchiladas! I’m most often across the hunt for easy, ultimate minute meal concepts for my choosy eaters, and those pleasant, oven baked enchiladas are really easy to toss in combination on occupied weeknights…

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listsofrecipes · 3 years

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Beef Stroganoff

Beef Stroganoff – This beef stroganoff recipe is the supreme weeknight comfort and ease foods. It’s ready in half-hour and easy to cook in one skillet. With delicious egg noodles, creamy sauce, and juicy beef, this recipe is a hearty classic. Be sure you also verify our ground beef stroganoff, which substitutes the steak for ground beef. Our hamburger casserole is also an easy, baked variation on…

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akagami94stuff · 4 years

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Slow Cooker Homemade Beef Stew makes the perfect comforting dish on a cold day. Best of all, it’s easy to make and simmers in the crock-pot for the most tender meat with carrots, potatoes, sweet potatoes and celery. https://ift.tt/2wDf8xo

#Profeed

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jeffreyrwelch · 6 years

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5 Easy Dog-Friendly Recipes

It’s so easy to make your dog one of these five dog-friendly recipes:

1. Turkey-Rice Casserole

Dog-friendly Turkey-Rice Casserole.

This recipe makes a great everyday meal, especially with the addition of homemade gravy.

Ingredients:

2 to 3 cups rice (white or brown), uncooked

3 tablespoons olive oil

3 pounds ground turkey

4 cups (or more) frozen vegetable medley (corn, peas, carrots, green beans), defrosted

Directions:

In a large saucepan, cook desired amount of rice according to package directions. Set aside.

Heat 1 tablespoon olive oil in a large stockpot, and add the turkey. Cook over medium heat until browned, about 5 minutes.

Stir in the vegetables, adding more if you’d like.

Transfer to a large mixing bowl, and add rice. Add gravy (see below) and remaining 2 tablespoons of olive oil. Mix well.

Spoon into plastic bags or containers. Freeze what won’t be eaten within three days.

Gravy

Ingredients:

Meat drippings

6 cups water or stock (vegetable, chicken)

3 tablespoons cornstarch

3 tablespoons water

Directions:

Mix 3 tablespoons of the water and the cornstarch together until well-combined.

Add this mixture slowly to the meat drippings. Then slowly add 6 cups water or stock, continuing to stir.

Bring to boil on high heat.

Turn down heat to medium until gravy thickens. Stir constantly.

Once desired thickness is reached, turn off heat. Add to meat in desired amount. Freeze or refrigerate leftovers.

2. Savory Stew with Roasted Veggies

Dog-friendly Savory Stew with Roasted Veggies.

When weather turns chilly, most of us take comfort diving into a warm, comforting bowl of yumminess. Maybe our dogs do, too? This stew is a perfect dish to serve up on a cold winter’s night.

Ingredients:

1 pound ground beef, chicken or turkey

1 large potato, peeled and diced

1 large sweet potato, peeled and diced

3 to 4 tablespoons olive oil or coconut oil

1 medium carrot, peeled and diced

½ cup frozen peas

Water

Directions:

Place potato, sweet potato and carrot in a roasting dish, and sprinkle with 1 to 2 tablespoon(s) of oil. Mix well. Put in a 350-degree Fahrenheit oven for about 60 minutes or until soft and lightly browned and roasted. Set aside.

Sauté meat in a large pot with 2 tablespoons of oil until cooked through. Don’t drain the fat.

Add in the potatoes and carrots. Mix well.

Add 3 cups water to make the dish soupier. Bring to boil, and simmer for 35 minutes.

Cook peas according to package directions. Add to meat and vegetables. Combine well.

Cool, then serve. Freeze what won’t be eaten within three days.

3. Soothing Chicken and Rice

Dog-friendly Soothing Chicken and Rice.

When your dog doesn’t feel well, a serving of warm chicken and rice is just what is needed to soothe an irritated tummy.

Ingredients:

1 cup white rice (uncooked)

3 boneless, skinless chicken breasts, organic if possible

Directions:

Prepare rice according to package directions. Do not add any seasoning or broth. Set aside.

Place chicken breasts in a pot and cover with enough water so the breasts are submerged. Cover and boil on high heat for 12 minutes or so, until the chicken is cooked all the way through.

Remove from pot and shred the chicken into small pieces.

Mix with rice. Freeze what will not be eaten within 3 days.

4. Calming Chicken Broth

Dog-friendly Calming Chicken Broth.

Along with boiled chicken and rice, broth is a must-have recipe in a dog parent’s arsenal. This is great to add to chicken and rice, on its own or spooned over just about any other dish.

Ingredients:

1 whole chicken, cooked

2 large carrots

2 large potatoes

1 celery rib

Water

Directions:

Roast chicken or purchase a pre-roasted chicken. Let cool slightly.

Remove and discard the skin, and cut the chicken into pieces. Place in a large pot.

Wash and roughly chop carrots, celery and potatoes, and add to the chicken.

Cover all the ingredients with plenty of water.

Cook on high until it boils. Reduce to simmer, cover and cook for 2 hours. Add water if necessary, and check periodically to ensure it doesn’t boil dry.

Allow it to cool, then skim fat off top.

Remove chicken and vegetables, and strain the broth to remove debris.

Store in glass jars, and use within three days. Freeze excess in freezer containers or bags.

5. Terrific Turmeric Doughnuts

Dog-friendly Terrific Turmeric Doughnuts.

While not technically doughnuts (they’re actually like biscuits), these goodies aren’t just tasty, but they’re full of beneficial ingredients.

Ingredients:

1 cup whole-wheat flour

½ cup unsweetened apple sauce

½ tablespoon baking powder

1 egg

1 teaspoon cinnamon

1 teaspoon turmeric

1 tablespoon coconut oil

1 tablespoon honey

3 tablespoons water

Directions:

Preheat oven to 350 degrees Fahrenheit. Grease doughnut pan with coconut oil.

Add all ingredients to a food processor, and blend until smooth.

Pour into doughnut pan, fill halfway. Or, you can put mix into a plastic food storage bag, cut a hole in the corner and squeeze mix out of hole into a doughnut shape on a nonstick cookie sheet.

Bake for 20 minutes/16 minutes for doughnuts not in doughnut pan. Check all at 14 minutes.

Once doughnuts cool, remove from pan and frost. Sprinkle with turmeric.

Store in refrigerator, covered.

Frosting:

2 tablespoons whole milk (cow or goat)

2 tablespoons pumpkin puree(not pumpkin pie mix)

Sprinkle of turmeric

Dog-Friendly Recipes from Readers

Chicken, brown rice, raw carrots, peas, scrambled eggs and add low sodium chicken broth — my dogs love it! — Kim Glispie

I just started making food in a Crock-Pot for my two dogs to supplement on top of their dry food: thin-sliced sweet potatoes in low-sodium chicken broth, applesauce and turmeric powder. Cook on low for several hours. — Barbara Hudson

I’ve tried doggie biscuits and cakes, but my dog can’t tolerate flour, so I simply dice sweet potato or pumpkin and roast, and he loves them for little bite-size treats! — Meghan Ryder

My dog loves canned pumpkin, blueberries, chicken and eggs. — Lori Smith

Get more suggestions for homemade dog-friendly recipes on Whole Dog Journal >>

Kyra Kirkwood is a writer, author (Move Over, Rover!) and journalist based in Southern California. She lives with her husband, two kids, one rescue dog and three reptiles. Follow her on Twitter at @IAmTheWriteMom.

Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!

Read more about dog food on Dogster.com:

Let’s Talk Dog Nutrition — 6 Essential Nutrients Dogs Need

Schedules and Guides for Feeding Puppies

6 Tips to Slow Down a Dog Who Eats Too Fast

The post 5 Easy Dog-Friendly Recipes appeared first on Dogster.

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jetgame11-blog · 5 years

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November Menu - Menu Plan Monthly

Hi everyone!!!! 🍁🍂 Fall is finally here in North Texas and the temperature is continuing to drop each week. I'm so glad summer is finally behind us. Today I have my November Menu Plan for you. I have also included my Thanksgiving Menu and a few meals I will be making using holiday leftovers, so all in all November looks like a delicious month. Any recipe noted with New are the recipes I plan to make and will post in the near future. I hope y'all find something you like. ❤ November Menu

Homemade Hamburger Helper & Oven Roasted Broccoli

Pork Caldo (Pork & Vegetable Soup) & Flour Tortillas

Red Beans & Rice with Smoked Sausage & Hot Water Cornbread

Not Your Mama's Meatloaf, Mashed Potatoes & Steamed Carrots

Easy Peasy Chicken Legs, Skillet Mac & Cheese & Ambrosia Fruit Salad

No Peek Chicken & Rice New Bread Machine Bread

Skillet Sausage & Potatoes, Garden Salad & Freezer Rolls

Friendship Casserole & Cucumber Tomato Salad

Quick Teriyaki Chicken Rice Bowls & Broccoli

Slow Cooker Pinto Beans & Ham & Hoe Cakes

Pepperoni & Supreme Pizza (DIY Frozen Pizza)

Hot Italian Sandwiches & Fresh Fruit

Comfort Meatballs, Mashed Potatoes & Peas & Carrots

Holy Moly Chicken, Potato Packets & Cesar Salad

Grilled Balsamic Rib Eye's, Grilled Veggie Packets & Black Bean & Corn Salad

Trisha's Oven Baked Pork Chops & Brown Rice, Skillet Corn & Butter Biscuits

Churro French Toast, Maple Sausage & Eggs (Breakfast for Dinner)

Garden Harvest Chicken Stew & Amish Sour Cream Cornbread

Garlic Butter Steak Bites, Baked Potatoes & Skillet Green Beans & Squash

Barbecue Chicken & Bacon Pizza (Friday Night - Pizza Night)

Crock Pot Pork Roast with Gravy & Potatoes, Carrots & Green Beans

Pasta Carbonara (Whole Grain Pasta) & Caesar Salad

Beef & Bean Taco Cups & Sopa de Conchas

Spaghetti Lasagna , Olive Garden House Salad & Bread Sticks

Thanksgiving Menu: Brown Bag Turkey, Slow Cooker Ham, Mashed Potatoes, Baked Mac & Cheese, Turkey Pan Gravy, Cornbread Dressing Sweet Potato Casserole , Sweet & Sour Green Beans, Cranberry Sauce, Cake Mix Dinner Rolls , Cranberry Congealed Salad, Caramel Pumpkin Cheesecake, Mini Honey Pecan Pies Meals using Holiday Leftovers: 25. Creamed Turkey, Fresh Steamed Green Beans & Rolls 26. Turkey & Dressing Roll Up's , Sweet & Sour Green Beans & Rolls 27. Autumn Chopped Turkey Salad & Cranberry Christmas Cake 28. Northern Beans and Ham & Cornbread 29. Ham Fried Rice & Vegetable Egg Rolls & Pumpkin Pie Cake

Join the Mommy's Kitchen Free Email Subscription and you'll receive an email each time, I add a new recipe or post to Mommy's Kitchen. As a subscriber you'll also receive a monthly issue of "My Texas Table" newsletter packed with all the latest recipes, menu plans, special features, seasonal recipes, canning, gardening, holiday recipes and DIY projects!

Source: https://www.mommyskitchen.net/2018/11/november-menu-menu-plan-monthly.html

#read more #see more #check it out #interesting #learn more

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