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kawaiimaniacsworld · 1 year

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I weighed in today and I weigh 192 lbs(down 8 lbs)

So far today I have had:

Coffee(picture not mine)

Oatmeal( picture not mine)

Miso soup

2 eggs

I am at 668 calories so far today

#tw ed diet #tw restriction #ed ednotsheeran restriction #food restriction #eating restrictions #weight loss #weightloss #restriction

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helena-and-anna · 10 months

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Safe Lunch Recommendations

Can you guys tell me some safe lunch recs under 250 cals? If you guys are interested I can make an entire post of meals and snacks that i eat are safe and low cal. I need more recs tho cuz i’m getting tired of eating the same things 💔💔

#@n0r3xia #@na tips #@na vent #@nor3xia #an0r3c1a #disordered eating cw #i wanna be weightless #i will reach my ugw #thinspø #tw ana diary #thin #thinspo #i need to be weightless #lose stomach weight #eating restrictions #low calorie

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cas-coding · 10 months

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I’d you don’t mind me asking, (you totally don’t have to tell me) what type of eating disorder do you have? Because I told my girlfriend about it and she said she has similar things.

tbh i dont know how much i’ve talked about my eating patterns on main but most of it is an allergy. i have celiac’s disease which is an autoimmune disorder where gluten (a wheat product) causes my intestinal cells to attack themselves. this causes cysts, pain, and DNA damage to those cells and eating gluten long term can result in cancerous tumors and reduced ability to absorb nutrition. this happened to my great uncle bob, who now has to eat five small meals a day to get enough nutrition to stabilize his weight.

however, this caused a lot of issues for me growing up because i was diagnosed young and live in the united states. almost everything is contaminated in some way so almost all of my food has been homemade for a decade or more. this caused anxiety around eating because i wasn’t ever sure if food made by someone other than my mom was actually safe or if it was contaminated.

since then the world has gotten better and i am trying to trust outside food more. however i also have texture issues with food due to my autism, so even though raspberries taste amazing, the texture overwhelms me and i avoid them. the same is true about most meats.

though my pcp did not diagnose me, my endocrinologist believes i have ARFID, or avoidant restrictive food intake disorder. it’s not based around the perception of your body or your health, it is simply a strong and emotional dislike of many foods that causes malnutrition. it is most commonly found in people with severe allergies and/or autism.

ARFID is difficult to treat because a lot of the reasons people with ARFID avoid food are rational and built on trauma. the best path to fixing ARFID longterm is cognitive behavioral therapy and a slow branch out to try new foods that are similar to your current foods.

there is no harm in eating the same thing every day, so long as that thing keeps your weight consistently healthy and hits your daily nutritional values. this is the path i’ve found best works for me, so that way i know what to expect and i have good, normal experiences with those foods from the day before to use as encouragement if i am having a bad food day. i also recommend learning to make your own food and shop for yourself if it’s an allergy fear, that way you eliminate the middle man and can personally ensure your food is safe for you to eat <3

#eating restrictions #eating disoder recovery #tw arfid #tw eating disorder #i hope this was informative #or helped you a bit #didnt love talking about it but i tried to keep it as informational as possible #longpost

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notsanguine · 9 months

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help how to restrict with parents at home… i just got back from uni and i decided to eat normally for one week so they dont get too suspicious BUT i dont know what to do later…

#tw ed implied #tw disordered eating #tw body dysmorphia #tw ed rant #anorex14 #body dysmorphia #body dysmorphic disorder #tw ed diet #tw body dysphoria #tw ed in the tags #tw ed not sheeran #ed not sherran #eating restrictions

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thewolfinsideyourheart · 9 months

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I got a date on Friday Not gonna eat anything 'till then I'm gonna' look so skinny She'll wanna feel my bones against her skin

And I rehearse my pretense I say hello without too much intent She gonna' think I'm dreamy She'll wanna show me off to all her friends

Yeah you know she would (Yeah you know she would) Yeah you know she would

I'm manifesting love and fate I am man and I confess I'm fake When I go hungry, I go nail and tooth When I go hungry, I go hungry, I go hungry For the truth I didn't write no book on love I picked up, then put it down It didn't get me off the top

Yeah, ah Yeah, ahh

In my design I will be funny In my design she will have a laugh that can't pretend In my design I will have money I'll grab the tab and I'll tip sixty percent

I'm manifesting love and fate I am a man so I must be insane When I go hungry I go through the bowl When I go hungry, I go hungry I will eat my little ones I thought I wrote the book on fun Until I put it out to find I couldn't sell a single one

Yeah, Yeah Yeah

I'm manifesting love and fate I am a man and I confess I'm fake When I go hungry I go nail and tooth When I go hungry, I go hungry, I go hungry For the truth I didn't write no book on love I picked it up, then put it down It didn't get me off the top

#mother mother #i go hungry #very good bad thing #music #ana songs #eating disorders #tw restrictive ed #eating restrictions #SoundCloud

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slowspaceshuttle · 10 months

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It's 2am and I am online searching up bmi and bmr calculators.

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frogoboggins · 1 year

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Idk who needs to hear this but you don't have ibs and persistent migraines, you have a non-celiac gluten intolerance. Stop eating so much fucking garlic bread my guy

(Disclaimer: i know this is not true for everyone but its something to check for)

#gluten sensitivity #gluten intolerance #autism #food allergy #eating restrictions #food sensitivities

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highoncaffine · 2 years

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Welcome, to this blog </3

There's...something I've never told you,

ACT I

(9th of May, 2022) I wanted to extend a warm welcome to this blog, yet I'm not sure whether I'll actively post. Currently, I'm seeing a dietitian for my "disordered eating habits", so I can't exactly restrict like how I was planning to at the moment. Despite this, I hope to get back into the swing of things, just like how I did last year (at the beginning of January.) From now on, I will consider this blog to be a journal of some sort, something I can write in with no judgment-the raw and real me. (Funnily enough, I do have a physical journal, but that won't harbor my ED thoughts as much as this one will.) I certainly do hope you'll stay along for this journey. And, I do support Pro-Recovery, even if I'm not ready to recover myself.

With love,

Me <3

#i am new to tumblr #i am new here #calories #eating problems #eating diary #bing3 eating #eating disoder recovery #eating restrictions #caloric restriction #ana trigger #tw ana thoughts #anorexjk #anorexsick #anorektyczki

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supercool-here · 8 months

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ED TRIGGER ED TRIGGER ED TRIGGER

So I've gained a decent amount of weight (don't know how much exactly because I never go on scales anymore but I'm desperate to go on one right now) and I've known this because not only do I really look it but also some pants fit tight around my waist when they used to fall to my hips and I get fatigued very easily. I've been mostly alright, as long as I can just wear comfy loose clothes I'm ok, but tomorrow I have to wear formal attire to school and even though I feel physically comfortable in both suit options I look at myself and feel anxious because it's evident all the weight I've gained and I don't feel good and the ED starts to act and I'm sad and anxious and the desperation to loose weight is so so strong. Like I'm already thinking "starve yourself and workout don't you see the graveness of the situation?" And I'm really down. On the one hand, I've been concerned for my health for months now, and just this last few weeks I've been starting to work out again (very little and slowly because I'm not in condition to do more) so I've been worried that I get fatigued and I was so close to being overweight, and I was handling the anxiety and thoughts about being skinny or fat, and taking care of my health had been making me feel happy and excited, but on the other hand I'm not able to manage the ED as well lately, and I know it's not full-blown because I'm not starving myself or anything but it's just so so constant, it's bringing me down almost every day, and now it's not just the ED but general low self-esteem related things. Jesus help me

#Personal #ED #Trigger #eating disoder trigger warning #Trigger warning #ed trigger warning #eating disorder #eating disorders #eating restrictions #eating issues

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kawaiimaniacsworld · 1 year

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Looking for a accountability partner dm me

#eating restrictions #ed ednotsheeran restriction #food restriction #restriction #tw ed diet #tw restriction #weight loss #weightloss

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bxnesstuffingz · 1 month

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lose the weight

LOSE THE FUCKING WEIGHT YOU FUCKING FAT BITCH