Veganism may seem restrictive to some, but really, it’s replacing 3 types of animals with 500+ vegetables, beans, lentils, peas, nuts and seeds. I’m not starving over here. With such a wide variety of plant-based foods, it’s no surprise there’s evidence that a vegan diet lowers BMI and obesity, along with their accompanying diseases like cancer, heart disease, and diabetes. Eat well, be well. 🌱
Homemade 🍅 sauce mixed with collards and zucchini in spaghetti squash noodles and roasted garlic lemony broccoli rabe on the side -- everything topped with fresh lemon zest and nutritional yeast 🍋💚🍝
Peanut Noodle Salad
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Is there anything better than noodles? I’ll take them in any form: Italian pasta, Asian noodles, Indo-Chinese noodles, macaroni and cheese (vegan, of course), and the list goes on and on. These are all hot and wonderful but which do you choose on a blistering hot, summer day in Atlanta? None. You go with this peanut noodle salad because it’s supposed to be cold and that’s what we love. But don’t get me wrong; just because we want it cold doesn’t mean we don’t want it spicy. I’ve packed this full of flavor and spice with sriracha, red chili flakes, and black pepper. And let’s not forget the delicious medley of fresh veggies and crushed peanuts that add that perfect crunch to this dish. What about the fresh squeeze of lime? Is there anything more refreshing than some cold citrus on a hot day? So many reasons to make this meal immediately! So what are you waiting for? Go on! Go make a vegan lunch that’ll keep you coming back for more!
Om nom nom. Coconut milk rice with peas, roasted broccoli and cauliflower, and baked tofu tossed in a tamari garlic ginger sauce. Yum! #dinner #itswhatsfordinner #vegan #tofu #eatyourveggies #yum (at Salem, Massachusetts) https://www.instagram.com/p/Co8wO5esLz4/?igshid=NGJjMDIxMWI=
I act like I’m okay, but deep down I wish I was choking on a 🍆🧎🏼♀️💟 #suck #suckmykiss #eatyourveggies #goodassprana (at Oklahoma) https://www.instagram.com/p/Chz5exiJ8XX/?igshid=NGJjMDIxMWI=
Eat your veggies! These cute vegetable creatures won’t let you forget it. Animal attraction Oyasai Fairy-san vol. 1 features 5 unique Vegetable Animals including Corn Baby Deer, Cabbage Dog, Shitake Mushroom Weasel, Garlic Cat and Mushroom Mice available as individual gachapon capsules or set of 5! Now shipping! Check them out at myplasticheart.com #vegetable #animals #oyasai #gachapon #myplasticheart #eatyourveggies (at myplasticheart) https://www.instagram.com/p/Cdtc7clOkxp/?igshid=NGJjMDIxMWI=
Crispy Garlic Kale Chips have the tasty, satisfying crunch of a chip, but with tons of garlic flavor and made with kale! These homemade kale chips are way better and cheaper than store bought!
Chickpea Salad with Artichoke Hearts & Hearts of Palm
Celebrate the vibrant blend of flavors in our delicious Chickpea Salad with Artichoke Hearts & Hearts of Palm. This delightful dish is sure to awaken your taste buds.
This easy tofu soup with vegetables is both simple and satisfying.
In just 30 minutes, you can whip up this savory ginger-infused broth loaded with satisfying morsels of soft tofu and crunchy carrots, broccoli, and spinach. Far from bland, each slurp of this Asian-inspired soup reveals layers of flavor from the garlic, soy, and sesame. Make this nourishing one-pot wonder that perfectly balances protein and plants your new go-to.