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#ed calories
gyamchi · 2 years
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Foodspiration - recipe ♡
Asian inspired zucchini noodles
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Ingredients:
1 medium zhuccini (55kcal)
1 carrot (14kcal)
1 cucumber (30kcal)
3 tbsp teriyaki sauce (45kcal)
2 tsp white sesame + 1 tsp black sesame (51kcal)
Spicy paprika powder, salt, pepper, a little bit of very spicy sauce (I used habanero)
= 195kcal!
Preparing:
1. Make noodles from zucchini (just very long shreds using julienne peeler).
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2. Grate/shred carrot & cucumber
3. Combine everything in a bowl. Enjoy!
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sinclxir · 2 months
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I need mutuals that’ll motivate me to lose weight I needa lose 25 pounds quick
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sk1nnyfairyy · 6 months
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Its been a while since ive posted on here, idk why, im as deep in my ed as ever, i havnt posted an update on my weeks so I'll do that soon as one post
but my weight this morning dropped too 42.2kg (93 pounds) 🥹 slowly getting there yet i still feel like i look huge
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yungsnow · 1 month
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youmadeherlikethat · 1 year
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just want a slutty little waist
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loney-bones · 4 months
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1st week of the new year. I try to stay under 1300 calories.
(App: Lose It!)
(App: zero)
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40-kgwishes · 1 year
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skin-over-bones · 6 months
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Should I be active again?
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sinclxir · 1 year
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A little bit of a rant but is anyone else struggling with losing a lot of weight and then starting to eat normally? Like I personally lost 100 lbs but I started binging again when I got into a relationship and now it seems impossible to try to starve myself
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sk1nnyfairyy · 7 months
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If anyone wants to be added to an ed gc on instagram let me know <3
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So, hi to whoever reads this
This is going to be like a vlog (dunno) and motivation for me.
i'm 165 cm
highest weight:86kg / 189.6 lbs
lowest:59kg / 130 lbs
current weight: 62.9kg / 138.6 lbs
gw: 50kg / 110 lbs
ugw: 45 kg / 99 lbs
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cokezerocherry222 · 2 years
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ate 222kcal today
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kissesforjet · 1 year
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I'm so proud of myself, I'm doing a calorie deficit, and I haven't binged for 4 days!!(。•̀ᴗ-) i should also hopefully loosing 2lbs per week
• 836kcal limit per day (Weekends 1,036kcal
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