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#ed challenge
tofuwok · 3 months
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Dark academia thinspo
(Photos from pinterest )
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ed-amor · 1 month
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Day 1
Height: 5’7
Sw: 203 😣
Cw: 180 lbs
Ugw- 130
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starsoverjupiter · 11 days
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day 8:
5k steps daily, run 2/3 times a week, ummmm thats it LOL plllls give workouts for weight loss and general toning.. abs and glutes would be awesome too
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reefsstuff · 3 months
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Day 1: I'm doing this because I seriously need to gold myself accountable, doing these types of challenges always motivates me so I think I could benefit.
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hoesthaet · 4 months
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January challenge
Eat only one time a day. I planned to do omad. But I will take it a bit further. The rules changed from complete meals to anything with calories.
If I consume anything solid, I am done for the day.
Been offered a bite of a fruit? Nice, that is your meal for the entire day.
One chip? Good, that will do for today.
A granola bar to avoid fainting while driving? That is a responsible decision, however thats my daily intake now. :)
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bonezsworld · 21 days
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Me when my friend who’s a size two says she isn’t eating the week before prom 💀💀
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lolidkhiwtf · 30 days
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Challenge Day 2:
Limit is 1000 kcal since I lost weight again :)
• My day went like:
Walked to a store to secure my steps and buy some things
Did some chores and cleaned out my room for a bit
Made a new pizza-recipe (180kcal 18g of protein each) for meal prepping (just comment if you want the recipe) I'm really proud at how they turned out. I haven't tried them yet, but they smell amazing.
• My meals:
Lunch:
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Rice and veggies: 314 kcal
Ate 2 portions -> 628
Dinner:
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Toast ~250
Snacks:
Didn't take pictures but some pickles and seaweed snacks ~30 kcal
Kcals for the whole day: 908/1000 kcal
Liquid intake: 2.7 L
Today my body really craved volume when it came to food so I ate quite a lot. I'm not feeling too bad about it (as long as the scale won't go up tmr) since I stayed under my limit. I didn't workout today but since I'm at 10 k steps it doesn't really matter (I think). If anybody's interested, I can also include recipes in future posts.
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annflow · 3 months
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Eating disorder makes me believe things:
"He falls in love with you if you are thinner!!"
"She is mad at you. Lose 25kg and she likes you again. "
"Lose 10kg. It's enough, then you can stop."
"You are different- you don't need food to live."
"It's better that people are scared of you, than like you."
"I am only one you need. Just trust me."
Truth: eating disorder is a liar.
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tofuwok · 3 months
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Wear more black - it makes you thinner.
(Photos from pinterest)
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oh-gods-no · 3 months
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hi everyone :))) im currently in ed recovery and i want to do the fear jar thing! i dont think i have many fear foods but i want to explore food options because im sure i have way more foods i subconsciously avoid than im aware of :)
sooooo yes give me some fear foods you have/had :) i think it would be very cool to challenge myself and also show others that these foods are okay yayyyyyyy
tl;dr: give me some fear food suggestions for ed recovery
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anxiousbubble97 · 6 months
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Day 1 of this challenge :
Age: 26 ( yes I've been in here for a long time)
CW: 78 kg ( I can't believe that I failled myself again so badly... yes I cry everyday but it's as if I couldn't do anything to save myself ... but will take this problem with my 2 hands and I put myself here so I will get myself out of here)
Gender: female
I want to say that on this exercise is making me really miss the numbness that I felt when I was at my lowest weight and I can't wait to feel numb again.
I also hope I'll be able to keep on this challenge and post everyday!
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starsoverjupiter · 16 days
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are you really hungry? is it really worth it? every bite you take of that greasy burger adds another inch to ur waist... and we both know u don't need that. think about how the oils from the food will make you break out around your mouth, and then you'll break out from having the diet of a beluga whale, and then you'll break out from the stress of the added 50kgs. it's not worth it beautiful, feel your collarbones, and your hip bones, your ribs, measure your waist and your thighs, and your arms and look at the cellulite on your thighs. think about how embarrassing that is, do you really want everyones first impression of you to be that you're a pig who can't control themselves? they're already thinking it. do you want to wallow in your own self pity and pick crumbs out of your rolls while you swat away flies? or do you want to sip margaritas in a itty bitty bikini while the sun shines on your svelte body? good choice baby.
you got this, one day at a time, one pound at a time. if you feel hungry, drink some water, or a diet coke. go on a run, take a nap, take a bath, work out. only eat when absolutely necessary, your body has more than enough fat to fuel itself.
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reefsstuff · 16 days
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Why is fasting easier than restricting?? I haven't thought of food ALL DAY, all I want is my diet drinks and to work on things I need to, but when I'm restricting all I look forward to is food, and I make exceptions for food that's NOT PLANNED, cause I want it so bad and I can't wait for it. But if I'm not planning on having food, it's so much easier to not think about it. I should do this more often :>>
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ana-sxangel777 · 1 year
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Hii loves 🌸 sorry I haven’t been super active I’m so busy with work and school (I’m working on getting my life insurance license and it sux🙄) but I’ve decided to start a challenge for this week. Hopefully I can be consistent with it.
Basically I’m going to be listening to this subliminal playlist. Its 10 short subliminals based around weight loss / my desired body shape (slim hour glass ftw🤩) I’m going to be listening to this at least 2x a day and I’m gonna log my results and progress. Idk how much I weigh rn (I’ll update later) but hopefully I can weigh myself tomorrow.
SW:?
GW: 175
LBS lost:
These are the subs if you guys wanna join❤️
Eating makes me lose weight:⬇️
youtube
Extreme calorie deficit🩻:⬇️
youtube
Lose 4lbs every minute:⬇️
youtube
Extremely Fast Metabolism:⬇️
youtube
Eat less🥗:⬇️
youtube
Calorie burning potion🔥:⬇️
youtube
Slim Hourglass⌛️ :⬇️
youtube
Another Slim hourglass ⏳:⬇️
youtube
BBL effect 😈:⬇️
youtube
Slim waist 🐜:⬇️
youtube
P.S. may or may not start doing daily food logs too along with this challenge we’ll see..
That’s all lovelies🌸
Stay Safe and Hydrated!!
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bonezsworld · 6 months
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Day 2
I’m 5’5! I’m not upset about my height. Sometimes I wish I was taller to be model height and sometimes I wish I was shorter so I was more dainty :/
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