#ed diets

[ismoke2much]

Spinach Salad

05. November 2023

Salad Base 203 cal

Dressing 71 cal

Total 274 cal

Salad Base

125g Spinach (29cal)

120g Cucumber (18cal)

2 (15g) Spring Onions (5cal)

120g Button Mushrooms (26cal)

1 (135g) Apple (73cal)

50g Carrots (18cal)

½ (80g) Bell Pepper (34 cal)

Dressing

1 tsp (15g) Pesto Basil Arugula (68cal)

20ml Herbal Vinegar (3cal)

Seasoning

Seasoned Salt

Black Pepper

Dried Parsley

Paprika Powder

Cumin Powder

Ground Garlic

#disordered eating thoughts #ed diets #ana diets #tw ed diet #tw disordered eating #tw ana diary #tw restrictive ed #ed meals #ed not sheeren #ed not ed sheeran #tw restriction #ana rant #food restriction #ana trigger #pro a4a #an0rec1a #ana meal #mealsp0 #mealspo #thinspø #thin$po #ana trans #skinnni #ed relapse #ed rant #thin$pø #mealspø #meal$p0 #meal$po

[krxywekosci]

Może komuś się przyda ^^

#az do kosci #chce byc perfekcyjna #blogi motylkowe #motylki blog #chce byc lekka jak motylek #bede idealna #motylki #jestem motylkiem #chce widziec swoje kosci #lekka jak motyl #ed diets #ed dieta #ed diet plan #ed diet inspo #low cal diet #dieta motylkowa #tw ed diet #weight loss diet

[strvingforwonyoung]

diets <3

(kpop ver, made by me, med to high restriction)

#i wish i was weightless #⭐️ving #wonyoung diet #ed not ed sheeran #thinspø #thin$po #tw ed diet #ed bllog #kpop ed memes #ed diets #kpop diets #🕯️as a 🪶 #i wanna be weightless #i wanna be skinnier #tw ed sheeran

[sl33prrr]

please i just want some motivation to actually go through with a long fast till school begins

#ed diet #4n0r3x14 #pr0 mia #4na diary #pr0anna #pro rexy #ed fast #ed diets #ana trigger #b1nge eating #eating diary

[mrsnail1229]

Day 4: 1,200 (yesterday)

Cal intake= 1,040 kcal

Cal burned= 240 kcal

Net intake= 800 kcal

Water= 800 ml

Steps= 7,567

Hours fasted= 20 hours

#ftm ed #ana male #mal3sp0 #twed #tw ed implied #tw ed but not sheeran #ed diets #tw ed #tw ed diet #male ed

[veinr3d]

decided to make an Ana diet, i like to keep a bit in higher cals so i dont get sick.

#tw ed diet plan #ed diet plans #anna diets #tw ed diet #ed but not sheeran #i wish i was thinner #4norex1a #model thin #th1nsp1r4t10n #th11n$p0 #skinnni #ana diets #ed diets #tw ed in the tags #th1n$po #sk11ny #ana trigger #an0rexsick

[justbonesplease33]

If anyone wants to try a diet with me hmu <3

#ana diets #ed diets #anna diets #tw ed diet #tw ana diet #ed diet plans #ana diet plans #anna friends #anna moots #ed friends #low cal food #low cal #annablr #annarexx #ed moots #low cal diet #annarexya #tw ana relapse #tw ed in the tags #tw ana mention #tw eating issues #tw ed not sheeran #anna diet

[school-kills-kids]

My fav th1n$p0

#th1n$po #th1nn #tw ana thoughts #tw ed in the tags #ed diets #i’m not okay #skinnyyy #sk1nny legs #i need to lose so much weight

[flurrkcal]

I just started a 40 hour fast then going to try this diet because I fuckinv binged when I promised to diet today I hate it I hate it :((

#tw ed sheeran #tw ed vent #ed diets #tw ed relapse #tw eating issues #bingepurge

[ismoke2much]

Spinach Salad

Salad Base 215 cal

Dressing 71 cal

Total 286 cal

Salad Base

125g Spinach (29cal)

130g Cucumber (19cal)

2 (10g) Spring Onions (3cal)

125g Button Mushrooms (27cal)

120g Tomatoes (25cal)

½ (90g) Bell Pepper (39cal)

1 (140g) Apple (76cal)

Dressing

1 tsp (15g) Pesto Basil Arugula (68cal)

20ml Herbal Vinegar (3cal)

Seasoning

Seasoned Salt

Black Pepper

Dried Chives

Paprika Powder

Cumin

Ground Garlic

#mealsp0 #mealspo #ed meals #ana meal #tw restrictive ed #ed not sheeren #tw disordered eating #ed not ed sheeran #tw ed diet #an0r3c1a #ana trigger #ana rant #tw ana diary #ana diets #ed diets #dietspo #an0rec1a #disordered eating thoughts #thinspø #pro a4a #tw ana trigger #ana trans #skinnni #ed relapse #thin$po #mealspø #meal$p0 #tw restriction

[krxywekosci]

Przepis na niskokaloryczne pancakesy

Całość - 172kcal

skladniki:

• połowa banana (50g)

• 1 jajko

• mąka przenna (1 łyżka/10g)

• mleko owsiane go wege barista owies (1 łyżka)

• (opcjonalnie) erytrytol (1 łyżka/10g)

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Mleka można użyć innego, ale ilosc kalorii się zmieni. Niestety skończyło mi się mleko migdałowe, więc użyłam owsianego :<

Najlepiej żebyście mieli w miarę dobra patelnię, zeby naleśniki nie przywierały do niej kiedy nie użyjecie żadnego tłuszczu.

Potrzebne są dwa kubki/szklanki do ktorych oddzielamy żółtko od białka.

Do żółtka wsypujemy mąkę, mleko, banana i wszystko mieszamy (polecam zrobic to widelcem, albo wczesniej zmiazdzyc banana na papkę.

Gdy juz wszystko rozmieszamy to bierzemy bialko w drugiej szklance i ja uzylam robota kuchennego zeby mi je jakby napienił (chyba wiecie o co chodzi..), ale wydaje mi sie ze da sie to samo zrobic widelcem.

Wlewamy białko do pierwszej szklanki i mieszamy wszystko ze sobą.

Nagrzewamy patelnię na sredni ogien (mam kuchenkę elektryczną wiec ustawilam na 6) i smazymy normalnie z dwoch stron.

---------------------------------------------------------

• Pancakesy będą w miarę slodkie, ale jesli chcecie mozecie zmiksowac erytrytol i posypac je nim jak cukrem pudrem.

• Ja na koncu zjadlam z nimi trochę malin i smakowaly swietnie, wiec ogolnie polecam po eksperymentowac i mozecie dodac jakies owoce :33

Smacznego!!

#motylki blog #ed diets #mealsp0 #ana meal #meanspø #motylki #chce byc perfekcyjna #chce byc lekka jak motylek #bede idealna #lekka jak motyl #blogi motylkowe #az do kosci #ed meals #low cal diet #low calorie #low cal meal #jestem motylkiem #chce widziec swoje kosci

[docmcmeth]

I've decided to try out a diet cause I'm sad and I need to feel like I'm doing something with my life. Idk where I got it from but yeah.

#ed diets #ed diet #tw ana related #tw ana relapse #tw ana shit #tw ed relapse #thinspo #tw ed #tw ana #not pro for anyone else except myself #im literally gonna cry

[blehgdontstare]

wont have a weighing scale after today since me & my fam are relocating so im doing a 600 > cal restriction til the end of feb and will try to buy a scale by then. will update for accountability !! xx

some rules for myself ;

- 600 cals MAX.

- purge / lax if over cal limit

- 9 cups of water daily

- 9k steps

- workout 2x a day

#ed diets #tw ana diary #tw ed diet #ed vent #ana trigger #starv1ng #ed disorder #thinspø #tw ed but not sheeran #bpd blog #anami4

[gremlinkey69]

christmas diet:)♡♥

yes this is my 5th time making an account and yes this is the 3rd time i've posted this but merry christmas here's a gift from me to you i made this in like september have fun:)

#ana trigger #4narexia #tw eating issues #tw edd #ed diets #low cal restriction #low cal diet #ana diets

[lifequitz]

#restrictive ed #ed diets #ed diet #tw ed vent #i wish i was thinner #4n4 blog #4n0r3x1c #4n0r3x14 #4n0r3×14 #4n4 meme #4n4 vent #4n4m14 #4n4m1a

[justbonesplease33]

hold me accountable pls

#annarexya #anna moots #ana diets #ed diets #cal res #low cal res #anna friends #ed friends #annablr #low cal food #annarexx #tw ana relapse #low cal diet #tw ed diet #ed moots #tw ana mention #tw ed in the tags #tw ed not sheeran #tw eating issues #tw ana dieting