#ed problems

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

[fatbitchgoinghungry]

HELP

I NEED ED FRIENDS✨

I know Ed’s are terrible and I don’t wish them pain anyone but since trying to loose weight (as a fat bitch) I’ve slipped back into this shit.

Please hmu so we can chat about this shit together! I need motivation!!!!

#restriction #fat #calories #safefoods #skinny #ed problems #ed relapse #ed recovery #ed relatable #ed friends

[iwantzerocalories]

i'm begging for some sweetspo so if anyone could help me not freak out about how i'm not losing weight as quick as i thought i would i'd really appreciate it 🥹

#sweetsp0 #sw33tspø #sw33tspo #sw33tsp0 #sweetspø #tw ana rant #tw 3d vent #ed relapse #@na vent #ana problems #@na motivation #i wanna lose weight #ana buddie #ed rant #i wish i was thinner #i wanna be tiny #i wish i was weightless #4n4blr #th1n$pø #th1nnsp0 #th1nsp1ration #th1nspø #thinspø #4n4t1ps #@na buddy #@n@ tips #ana tips #not pro #tw ed but not sheeran #ed problems

[shookymonster]

Made a zero c4l electrolyte drink for my POTs as an alternative to my 200 c4l coconut water OJ drink. 1/4 tsp salt and 1 tbsp lemon juice in 16 oz of water. It tastes like pickle brine 😂

As I drink it I feel something from the salt but the lemon provides very little potassium.

I’m planning to get Nu Salt to add for potassium. I hope it dissolves well. Otherwise I’ll have to buy something expensive like sugar free Liquid IV. I don’t really want to be drinking juice and coconut water just to hydrate. That’s a lot of sugar for no reason.

#tw 3d vent #tw €d #tw restrictive ed #tw ed #tw eating disorder #tw 3d #tw restriction #@nor3x14 #tw @na #tw @na diary #4n4r3x1a #ed problems

[breakfast-at-anas]

#ed #ana #anamia #anaa #anor3x14 #ana trigger #ed diet #eating problems #ed meme #ed but not sheeran #tw ed diet #tw ed discussion #restriction diet #dietcoke #edblog #ed problems #anarex #anarec1a #tw ana relapse #tw ana vent #miaed #miaana #miana #mia #sweetspo #meanspo #thinspo

[mondeadbebe]

Tips to reduce you appetite

As someone who naturally had a big appetite and now has to wrestle with a sandwich I think I can help. This is what worked for me:

-High volume low cal meals🥙

- Foods high in fiber🌾

-Just like a gym-bro amp your protein 🥩

-Fibre supplements 🍂

- Putting food down between bites🍴

- Pay attention to what I’m eating, no telly, no phone ect. No distractions essentially🚫🙈

-Chew slowly and savour eat bite😋

-Shallow once everything in soft (15-20 times, depends on the food)🍲

- Small plates and cutlery 🍽️🥄

- Cut food in small pieces▫️🔸

- Eat what’s on your plate, nothing more🛑✋🏼

- Before even thinking of seconds wait 30 min🕝

- Have tea, hot water or a broth before the meal🧉🍵

- Once you’re satisfied stop, don’t force feed yourself. You can always eat on your next meal if you hate wasting food😊

Remember, it takes time to rewire your brain. Be patient and consistent ♥️

Harriet🩰

#not pro just using tags #notprojustusingthetags #pro4n4 #ed problems #i need to lose so much weight #ed tips

[gdhes11]

reminiscing today

i just thought about the first full day fast i had. i was in middle school (8th grade) and i was cheering at a basketball game after school. my parents ate dinner when we got home but i claimed i had already eaten. i just remember sitting in my bed feeling empty and absolute euphoria. little did i know a few years later i’d be eating once every 2 weeks. was not as euphoric then, i was actually dying. but anyway, that first time is one i’ll never forget.

#anamia #anorexik #ed disorder #anarecia #ana things #anarexx #tw eating stuff #ed tumblr #tw ana diary #ed bllog #ana trigger #4norex1a #i hate my body #ed tingz #ed problems #tw ed content #anareksia #tw ana relapse #tw ana fast

[caress-me-please]

I think we can all agree that physical hunger is way easier to ignore than psychological hunger

#anorexia problems #bulmia #ed tingz #anarexx #disordered eating #tw ana #anarexyz #anorexia #ed problems #tw eating problems #eating disoder memes #lose weight #mental abuse #thinsppi #ana #ana things #just ed things #edthings #bad #thin inspo #anamia #tw ed vent #Ed memes

[starvingtothecore]

i just want to be back at my sickest and lowest. one of the hardest feelings after attempts at recovery.

like I did what everyone asked, I did everything right. why am I not happy? why do I still want to be sick?

why does everyone assume that weight gain/restoration = mental recovery? I might look healthier but I hate myself more than before.

#tw ed in the tags #edbllr #ed residential #ed but not sheeran #ed problems #tw ed vent #tw ana shit #ana problems #anarexiz #ana thoughts #malespii #ana male

[dying-of-fat]

#not pro just using tags #anamemes #edblr #ed memes #proana #ed problems #tw ed

[lovelyuniversallynerd]

It feels so EMPOWERING to not eat when I'm hungry. Like I'm in control. Like I'm winning. One step closer.

#3atingdisord3r #4norex1c #4n0r3x14 #pro 4na #4norex1a #ana goals #anarec1a #anor3x14 #pro a4a #pr0 ana diary #ed problems #i wish i was thinner #pro @n@ #pro @na #to the bone #@n0r3x14

[fatbitchgoinghungry]

DAY ONE🙌🏼

(What I’ve eaten today)

Breakfast (11:30am)

Medium iced latte w/ Vanilla from McDs.

250cals

Lunch (2:30pm)

Veggie soup (carrot, pumpkin, chicken, onion, spices)

75cals? (I only drank the broth/water)

Dinner (5:50pm)

Breakfast burger w/ bread thins

300cals

Snack:

Either a cyclone (ice block) 90cal

Or

Caramel rice cakes 20cal each

Total: Around 700cal (with snacks)

(Making this before I eat dinner and snack so I keep myself accountable for what I’ve written)

*Most of my cals are estimates- I’m fasting (or at least not eating) until around 2 everyday so although my calories may be larger than what I estimate I don’t feel terrible) as long as I fast and eat practically nothing, it’s fine.*

#restriction #fat #calories #safefoods #weightloss #ed problems #gw #what I ate #i wanna be skinnier #skinny #ed relapse

[iwantzerocalories]

i woke up looking bloated (it's not my period, ate less than 600cals the day before) how do i get rid of it? 3d buddies i need help 🥹

#ana problems #pro for me not for thee #body ch3ck #ana tips #ed problems #just ed things #4n4t1ps #@n@ tips #ana buddie

[tremblingkneesforme]

i just wanna be skinny so i can shop at cider

me

#thinspo #thin #skinny #skinni #thinspiration #thinspo quotes #thinspoo #thinspi #skinnyyy #ed #I do not promote ED #eating disoder things #ed problems #ana #anorexjk #anorexsick #not pro #eatingdisorder #anamia #mia #tw ed thoughts #tw ed account #skinnyyyy #thinsp0 #thinspii

[breakfast-at-anas]

i want to be so skinny that i could just post a tiktok of my outfit and everyone would immediately assume im bodychecking, or the comments would be filled with, "i hope you're doing okay"

#ed problems #edana #edmia #anamia #ana trigger #dietcoke #notprojustusingthetags #ed vent #anarex #anaed #th1gh gap #tw ed sheeran #tw ed diet #ana #tw ana shit #tw ana fast #ed #mia

[shookymonster]

Super Mordbily Obese

"You are considered super morbidly obese. If there was a higher category I would even say you fall into that. Luckily for you this is the highest I can categorize you."

My doctor said this to me when I was around 450 lbs and suffering from BED and SI. I'm 263 lbs now. My lowest weight from four years ago was 230. The day I was considered simply obese was the happiest day of my life. But now I'm morbidly obese. I will not go back to super. I've lost so much weight since I heard those words from my doctor. All that work doesn't mean anything unless I keep going. There's not a single time I eat that I don't think about my old body. I want my health, I want my life, and I want to be accepted. But most of all, I want out of this body.

#tw 3d vent #eating disoder things #ed behaviour tw #tw ana diary #tw 3d rant #tw 3d #tw 🦋 #🦋rant #🦋diary #🦋tw #🦋diet #tw @na #ed problems #tw ed diet