#edit: i deleted the sad posts cos they were sad djkfjfjgjgkgkkd

[badcountryofficial]

Nvm implemented Coping and im feeling bit better

#like ive said and ways say: im very good at coping when i put in the effort #fave shirt...fave socks; fave hoodie #having comfort food for bkfst cos i dont think i could stomach much else MSKDJFNFHJF #but i've made the decision im gonna push thru as best i can and ignore the catastrophizing #which is a Skill im not just I-Do-Not-See-ing it #i love when im able to use skills specifically.. #like sir...favorite clothes and foods? reminding yourself you have no control and just have to let shit happen while being mindful abt it? #ultimately accepting youve done a REALLY good job handling it and now it's outta yr hands? #you sir have won the internet😳💖 #you sir........have won the validation #anyway high fives myself im still sad but less so and we're gonna listen to mag and it's gonna be good #edit: i deleted the sad posts cos they were sad djkfjfjgjgkgkkd #like idk it wouldnt help anything to have them seen flynny #if u need support as for it y'know #i will when i get off work i think