This guide’s all about why stretching your hip muscles and getting those glute muscles going is super important. It’s all about keeping a good posture, dodging injuries, and stepping up your game in sports. Stretching out the hips makes you more flexible and lets you move better, and firing up the glutes gives you a stronger, steadier lower body. If you’re looking to boost your physical health…
In a society that values diversity, it is crucial to address the structural problems that prevent people from diverse racial backgrounds from having equal access to opportunities. In order to promote inclusivity, understanding, and the creation of a just society for all,racial equality training is essential. This article examines the significance of racial equality education, its advantages, and practical strategies that businesses can use to promote racial justice.
Guide to choosing the right IT training for your career
Guide to choosing the right IT training for your career
At a time when the entire market in all industries is dominated by technology and software, this seems to be one of the most important career options for most young people. In addition, with the limited education and curriculum in colleges, there is a lot that students miss and then rely on taking some IT training courses like Big Data, Hadoop, Cloud Computing, etc. Since the options of courses…
i feel the need to remind everyone that Damen’s literally one of the smartest and most well-educated characters in the series. He’s extremely well-read and knowledgeable about military tactics and strategy, which if you didn’t know also includes a huge depth of history knowledge, and his talent comes from both education and years of experience. He’s smart enough to know geography and terrain information of an area he hasn’t needed to have information on in seven years, and even then, the lands they are talking about were in mainland Vere, not Delpha, so his studies were his own initiative. he has favorite poems! HE ENJOYED DEBATING OBSCURE PHILOSOPHY WITH HESTON!!! like y’all Damen is just as intelligent as Laurent, it’s just that Laurent’s intelligence is about manipulation and chess and Damen’s just a nerd.
(also people are gonna be coming for me for this one but i think Damen likes books and libraries a lot more than Laurent ever did)
I attended a seminar today on building community resilience to radicalization to violence. The lecture was really informative and covered a wide spectrum of different types of extremism, including political, gender motivated, racial, etc. I don't feel the need to share all of the information here, because the focus was primarily on radicalization in my state specifically, but I did want to share this specific part on identifying indicators that someone is on the path to, if not fully, radicalized:
If you see any of these in your community, call it out!
This is what has been proven to lead to mass attacks against marginalized groups.
Officially forming the theory that the reason more service dog handlers don't use protective gear like boots, goggles, and ear protection on their dog is because the public becomes 3000% more unbearable when they try.
We're all used to "aaaaawwww look the the doggo" when we go out with our working animals, but getting
1. Accosted for pictures (whether folks ask or just invade your space and distract your dog)
2. Pointed at like an exhibit
3. Shouted at (OMG DOGGLES, "why is it wearing that" etc)
4. Actively followed around by strangers
Is downright fucking awful.
I know it looks cool. I know some of our gear is specialized. I know pet dogs don't usually wear/tolerate what SDs learn the wear. But for the love of whatever you deem holy, BE KIND ABOUT IT. All of the actions listed above are just fucking rude. Leave people alone. Leave service dogs alone.
Disabled people can exist without being spectacles
To my dedicated Tri Peak Athletes gearing up for their races, I can’t stress enough the importance of proper hydration. It’s come to my attention that many of you have experienced bloating, gastrointestinal issues, and diminished performance – all signs of incorrect hydration practices, notably the solo consumption of electrolyte mixes and high-sodium foods without adequate water.
Let me break…
How does learning a foreign language help with cultural awareness?
How does learning a foreign language help with cultural awareness?
Contrary to popular belief, learning a foreign language is not just about being able to speak it. It’s about understanding and experiencing another culture and society and thereby broadening one’s own view and view of the world.
Many aspiring language learners grossly underestimate what it means to be culturally aware. No matter how familiar you may be with your native culture, you cannot be…
aemond: i have spent years and years training from morrow to night, perfecting my sword skills and my battle knowledge, making myself lethal. i have studied sciences, philosophy, strategies, arts. i've read every single book in our library. i fly the biggest dragon alive and my expertise in dragon matters are unparalleled. i'm fit to rule, for i’m smart and resilient and patient and diligent and hard-working and fair and just and dedicated. i persevere, i survive. i'm the best targaryen to ever be born.
lucerys: *smirks a little over a roasted pig*
aemond: thAT’S IT YOU FUCKING LITTLE SHIT. YOU WILL SEE.
BREAKING: Another train derailment. A railcar carrying a hazardous chemical has exploded prompting an emergency evacuation west of North Platte in Nebraska, several railcars caught fire.