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#edulting
edo-vivendum · 10 months
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I'm not really on tumblr as much as I used to be, but that's because my life has grown to encompass so so so much more.
I'm no longer obsessing daily about my body and my progress towards a goal (whether that be a healthy goal or not).
Recovery is so so so important, but your life won't always be this hard. You can get through this to the other side. I struggled for yeeeeaaars and thought it'd never be over. And it was bad... I'm not going to quantify my struggle, but it was very real. (I realize some success stories are difficult to be motivated by if the ED doesn't seem "as bad"... I dont believe body numbers are relevant, but it did take me years of various levels of treatment to get to a good place).
I still struggle with food sensitives (ARFID) but my life is nolonger controlled by anorexia (or arfid for that matter). I'm confident in my body. I have a career that I love. I'm healthy. I have a loving relationship. I can take care of myself as an adult. I'm happy.
I can't tell you exactly what did the trick for me. Various medications. Careful mechanical eating for a long time. Controlled challenges. Mindfulness exercises. The biggest thing for me was trauma work. Trauma was why I kept going back to my ED, so it just kept coming back until I dealt with my trauma. And that was hard. So hard. But soooo worth it. I gained more weight than I wanted to. More than what is strictly BMI healthy. And that was so scary. But at a higher bmi, I actually found myself more comfortable. Way more confident.
There's not a magic cure, and it's hard as shit. Many of us won't get to the other side.... But you might, and if you do, it's so worth it. Why settle for misery when there's a potential for something better?
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carrotzcake · 1 month
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reallyy determined not to use symptoms tonight. I successfully went for two brief walks without going to the liquor store so that's a success, I suppose. and having dinner now...this next few hours is the bewitching hours. fingers crossed
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cybersuitpersona · 4 days
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I lost 2,6kgs (5,7lbs) in 3 days I don't know what's gOiNG ON
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recovering-witch · 4 months
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if you have gone through treatment for a restrictive ED, can you please (PLEASE 🙏) tell me what your therapy sessions were like? what did you guys talk about? what kind of things did you do during and in between sessions?
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221bluescarf · 1 year
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Shout out to people with GI disorders who have comorbid eating disorders 🫂 💕
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poemsandpromises · 10 months
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Ouch. Hit me where it already hurts.
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kayleebitesback · 2 years
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I am relapsing and I ate quite a bit today and now I feel absolutely awful and super unwell and I have nobody to turn to, I am totally alone, and there are still 8 days until I see my psychologist again.
I am all alone. I don't think I can do this again.
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backheretowither · 2 years
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Okay but like, the fact that I realised this afternoon that I can track the calories in my gummy multivitamins is SO fucking funny.
Am I going to do it from now on? Yes.
Am I irrationally upset that I haven't been tracking them before now, even though there are so few calories that it doesnt matter? Also yes.
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nickriya · 2 years
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writeedgesg · 2 years
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10 Simple Ways to Improve Your Writing Skills In 2022
Learning and understanding all the essential rules of the English language can help the students to share their points of view and opinions very accurately. Therefore, it is very essential to develop effective writing skills which will help the children in academic successes and professional fields as well. 
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my-cruel-nightmare · 1 year
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Therapist: how is your body image?
Me:
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carrotzcake · 2 months
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i had a really good therapy session today and coffee date, challenged myself by splitting a pastry andd made an everyplate meal (my friend gave me a coupon) without focusing too much on the nutritional info. some anxiety about it but it was tasty and felt good about trying something new! date was #3 with this person and it feels really promising. i haven't drank since thursday so fully detoxed, feeling more clearheaded, sleeping better, not urgey.
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cybersuitpersona · 7 days
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Reading y'all's posts saying stuff like "I'm so happy I'm not fat anymore", "My Shirt is so loose on me"
while I'm over here trying to lose weight in order to FIT BACK INTO my clothes is truly hurting my soul.
I've already lost this weight before. What did I do.
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recovering-witch · 2 months
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minutes away from my appt and I'm screaming and crying internally and want to get the hell out of here, im gonna pass out from the nerve wreck I am
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221bluescarf · 2 years
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When a doctor asks why I don't just eat anyway
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destinyc1020 · 5 months
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I doubt Tom will do something like this,in other hand z probably will do down the road for a role,like maybe for some Oscar bait film. We still don't know what she done for Challengers lol we know it's R rated lol so hold on to ur socks
It's typical like traditional and shy ppl do some wild edult stuff on screen,I heard Emma Stone in her last movie Poor things done full front nude and overall many sex scenes.
Lol @ "hold on to your socks" 🤣 😂
Yea, we really don't know WHAT'S coming down the road for either of them in their careers, so that's why I don't ever try to predict. 🤷🏾‍♀️
JLaw just did full nudity in her recent Netflix film "No Hard Feelings".
Some people are just uninhibited and don't feel any kind of way about taking off their clothes onscreen lol 😆
I'm okay with whatever people choose to do AS LONG AS they weren't forced to do it, and also as long as I'm not getting the impression that the director just wanted to film smthg graphic and gratuitous for their own selfish reasons. 🙄
I don't like when filmmakers take advantage of actors, or try to force them into doing smthg they don't feel comfortable doing onscreen. 😒 That's where I draw the line.
But if the actor themselves is fine with it, then who am I to argue? 😅🤷🏾‍♀️
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