#eleuthero

[falseandrealultravival]

Today's Haiku with Picture 491

Served with rice

Gives me Stamina

it's Eleuthero

eleuthero rice

飯に盛り

スタミナさずく

ウコギかな

(2023.03.29)

#rice #stamina #eleuthero #haiku #Today's Haiku with Picture

[tibbivearomatikbitkiler]

Adaptojen Bitki nedir? Hangi bitkiler Adaptojendir?

Adaptojen Bitki nedir? Hangi bitkiler Adaptojendir?

#AdaptogenHerbs, #AdaptogenPlants, #AdaptogenicBenefits, #AdaptogenicHerbs, #AdaptogenicPlants, #AdaptogenicSupplements, #AdaptogenicTea, #AdaptojenBitkiÇayları, #AdaptojenBitkiler, #AdaptojenBitkiselTakviyeler, #AdaptojenNedir, #Ashwagandha, #Eleuthero, #IşteAdaptojenKelimesiyleIlgiliGoogleAramaEtiketleriAdaptojen, #PanaxGinseng, #Rhodiola, #Tabii https://is.gd/tfZw8U https://www.tibbivearomatikbitkiler.com/blog/adaptojen-bitki-nedir-hangi-bitkiler-adaptojendir/

Adaptojen bitki, vücuttaki stres tepkilerini düzenlemeye ve dengelemeye yardımcı olan doğal bitkisel maddelerdir. Bitkiler, vücuttaki stres hormonları ve fizyolojik reaksiyonları etkileyerek stresle başa çıkmaya yardımcı olurlar. Adaptojen bitkilerin özellikleri, vücudu hem fiziksel hem de zihinsel streslere karşı daha dirençli hale getirmek ve vücuttaki dengesizlikleri düzeltme yeteneğidir.

Adaptojen bitkilerin kullanımı ise, tıbbi ve geleneksel hekimlikte yaygın olarak tercih edilen bir yaklaşımdır. Bu bitkiler, insanların daha iyi bir uyum ve dayanıklılık sağlamasına, enerji seviyelerini artırmasına, zihinsel odaklanmayı iyileştirmesine ve stresle başa çıkma becerilerini geliştirmesine yardımcı olabilir. Adaptojen bitkiler arasında ginseng, ashwagandha, rhodiola, eleuthero, astragalus gibi popüler bitkiler bulunmaktadır.

Adaptojen Bitki

🌱 Ginseng (Panax ginseng veya Panax quinquefolius) 🌱 Ashwagandha (Withania somnifera) 🌱 Rhodiola (Altın kök) (Rhodiola rosea) 🌱 Eleuthero (Eleutherococcus senticosus) 🌱 Astragalus (Astragalus membranaceus) 🌱 Schisandra (Schisandra chinensis) 🌱 Reishi Mantarı (Ganoderma lucidum) 🌱 Maca (Lepidium meyenii) 🌱 Holy Basil (Ocimum sanctum veya Ocimum tenuiflorum) 🌱 Cordyceps (Cordyceps sinensis)

Bu bitkiler, farklı kültürlerde ve tıbbi sistemlerde yüzyıllardır kullanılan adaptojenik özellikleri nedeniyle popülerdir. Ancak, herhangi bir bitkisel takviye veya ilaç kullanmadan önce mutlaka bir uzmana danışmak önemlidir.

Adaptojen bitkileri aşağıdaki gibi kişiler kullanabilir:

🍃Stresle başa çıkmak isteyenler: Günlük yaşamın stres ve baskısına karşı daha iyi uyum sağlamak isteyenler adaptogen bitkileri tercih edebilir.

🍃 Enerji düzeylerini artırmak isteyenler: Yorgunluk ve halsizlik hissedenler veya enerji seviyelerini artırmak isteyenler adaptogen bitkilerle desteklenebilir.

🍃 Bağışıklık sistemini güçlendirmek isteyenler: Bağışıklık sistemi güçlendiren bitkiler arayanlar adaptojenlerden faydalanabilir.

🍃 Performansı artırmak isteyen sporcular: Sporcular, performanslarını artırmak, antrenmanlardan daha hızlı toparlanmak ve fiziksel dayanıklılıklarını artırmak için adaptogen bitkileri kullanabilir.

🍃 Genel sağlık ve iyilik hali için: Adaptojen bitki, genel sağlık ve yaşam kalitesini artırmak isteyen herkes tarafından da kullanılabilir.

Ancak, herhangi bir bitkisel takviye veya ilaç kullanmadan önce mutlaka bir sağlık uzmanına danışmak önemlidir. Özellikle hamilelik, emzirme, kronik bir sağlık durumu veya ilaç kullanımı söz konusu olduğunda doktor önerisine ihtiyaç duyulabilir.

#adaptojen #adaptogen herbs #adaptogen plants #adaptogenic benefits. #adaptogenic herbs #adaptogenic plants #adaptogenic supplements #adaptogenic tea #adaptojen bitki çayları #Adaptojen Bitkiler #adaptojen bitkisel takviyeler #adaptojen nedir #Ashwagandha #Eleuthero #işte kelimesiyle ilgili Google arama etiketleri: adaptojen #Panax ginseng #Rhodiola #Tabii

[xsherryblossomx]

Sun Chlorella Sun Eleuthero Tea

#Sun #Chlorella #Eleuthero #Tea

[morlibertarianism]

The "Liberty Penguin" typifies libertarianism with a gold color scheme & a torch symbolizing enlightenment. The symbolism alludes to the claim that libertarianism is well adapted to human nature just as penguins are to their environments.

"A Nubivagant Penguin Seeks Enlightenment" by MorLibertarianism

#liberty penguin #liberty #eleuthero #eleutheromania #libertarian #libertarianism #moribundinstitute #moribund institute #finitudefighters #finitude fighters #symbolism #libertypenguin #nubivagant #nubivagant penguin

[disruptivevoib]

"Or you're a dog and I'm your man.

You believe me like a god, I destroy you like I am"

#cw noose #tw noose #cw suicidal ideation #tw suicidal ideation #chonny jash #chonnys charming chaos compendium #cj soul #eleutheromania au #Calliope (eleuthero soul) goes very well with mitski #aughk #hope this is accurately tagged

[the-dark-is-afraid-of-me-again]

Έπρεπε να είμαι δυνατός

Έτσι μου το έμαθε η ζωή

Μα όταν δεν ήμουν από τα μάτια σου κρατιόμουνα και εσύ με χάζευες την ώρα που κοιμόμουνα και ευχόσουν να υπάρχεις μέσα σε όσα ονειρευόμουνα.

Άφησε με να φύγω.

#νεφφ #greek tumblr #γκρεεκ #γκρικ ποστ #greek posts #γκρικζ #ελληνικο ταμπλρ #γκρεεζ #ελληνικα ποστ #μουσική #spotify #novel 729 #vioma #logos timis #koraki #eleuthero pneuma #sumo beats

[kanellicious]

Θυμάμαι ακόμα τα μάτια σου , όταν κοιτούσαν τα κύματα. Γι'αυτό όταν μιλάω για αξία, δεν πάει η καρδιά μου να πει για κοσμήματα.

#kanellicious #athens #greece #aesthetic #logos timis #greek rap #selini #lt #sativa #eleuthero pneuma #koraki #tokesick #Spotify

[apo-to-tipota-sto-kati]

Αυτή είναι η τέχνη μας, ήταν εδώ πριν από μας.

Αυτή μας έμαθε πως να ενώνουμε ανθρώπους.

Για αυτούς που μεγάλωσαν με τον έναν απ’ τους δυο.

Και έχουν κουρασμένο βλέμμα στα 18 τους.

#music #greek rap #greek tumblr #rap #stixakia #greek quotes #mine #nikon #live #logos timis #koraki #eleuthero pneuma #12os #pithikos #anser #ioannina #lt #aesthetic #logos #timis #12os pithikos #eversor #sadomas #2kg

[alientitty]

celestial seasonings tension tamer tea reads and tastes like a crazy cocktail of herbs but boy does it work.

#its the eleuthero and b vitamins and catnip and

[apaisiodoxhh]

Για μας αυτό ποτέ δεν ήταν μόνο μουσική

Τις νύχτες που λυγίζαμε αυτή ήταν πάντα εκεί

Μας έδινε πνοή, μας έδινε φωνή

Μας έκανε να νιώθουμε λίγο πιο δυνατοί

#novel 729 #logos timis #koraki #eleuthero pneuma #λίγο πιο δυνατοί #μουσική

[upofainomenos]

Αυτο ποτε δεν ηταν μονο μουσικη. Ενας στοιχος που θα μεινει στην ψυχη μου για παντα. Αν ηταν απλα μουσικη δεν θα το χτυπαγαμε ταττου, δεν θα το ειχαμε σαν σημειο αναφορας στις βαθιες συζητησεις μας και δεν ταυτιζομασταν τοσο πολυ.

Προσωπικα, παιδια οπως ο Λογος Τιμης ειναι και ο λογος που ακομα αναπνεω. Με την μουσικη τους βρηκα κουραγιο και λιγη δυναμη να βγω απο 2 παρα πολυ δυσκολα χρονια. Το ευχαριστω ειναι λιγο αδερφια!

Για παντα Λογοτιμητης!!

#greek #greek rap #rap #greek hiphop #hiphop #logos timis #labros #thanasis #vaggos #giannos #koraki #eleuthero pneuma

[globallreviews]

Exploring the weight loss potential of Ignite Amazonian Sunrise Drops

Ignite Amazonian Sunrise Drops is a liquid weight loss formula that is developed based on a traditional Amazonian recipe. The drops are made using natural ingredients sourced from the Amazon region and are designed to help you lose weight without the need for dieting or exercising.

According to the official website, Ignite Amazonian Sunrise Drops can help you lose 1lb of fat per day by activating a recently discovered hormone called BAM15, also known as the "sunrise hormone" or "morning hormone". This hormone is active in the morning and is thought to be responsible for weight management. By activating it, the drops are said to melt away more fat and burn more calories than 12 marathons combined.

Buy via Ignite Drops for $69 per bottle and with a 150-day money-back guarantee.

The formula contains a blend of natural ingredients such as maca, green tea extract, African mango extract, astragalus and eleuthero root, cayenne pepper, ginseng, grape seed extract, gymnema sylvestre, forskolin, and guarana which are known to support weight loss and improve overall health.

According to the manufacturer, Ignite Amazonian Sunrise Drops are suitable for people over 35 as they have high levels of BAM15 hormone which makes it difficult for them to lose weight. But it's important to note that activating a hormone alone may not guarantee weight loss, a balanced diet and regular exercise along with the supplement may lead to better results.

In addition to its weight loss benefits, Ignite Amazonian Sunrise Drops are also said to have other health benefits. Maca, for example, is traditionally used as a sexual enhancer and to prevent depression and oxidative stress, which are known obstacles to weight loss. African mango extract is thought to have no side effects and has been proven effective in scientific studies. Green tea extract is rich in EGCG, which is known to accelerate fat burning and contribute to weight loss. Astragalus and eleuthero root are associated with anti-aging effects, stress relief and other benefits.

Ginseng, one of the active ingredients in Ignite Amazonian Sunrise Drops, has been used in traditional Chinese medicine for thousands of years. It supports the BAM15 hormone, which decreases after the age of 35, giving vitality to the body and helping in burning fat.

Buy via Ignite Drops for $69 per bottle and with a 150-day money-back guarantee.

It's important to note that while the ingredients in Ignite Amazonian Sunrise Drops may have some health benefits, the effectiveness of the product as a whole has not been scientifically proven. It's always a good idea to consult with your doctor before taking any new supplement, especially if you have any underlying health conditions or are taking any medications.

In conclusion, Ignite Amazonian Sunrise Drops is a liquid weight loss supplement that is based on a traditional Amazonian recipe. It contains a blend of natural ingredients that are known to support weight loss and improve overall health. While the ingredients in the formula may have some health benefits, the effectiveness of the product as a whole has not been scientifically proven, thus it's important to consult with a doctor before taking any new supplement. 

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Ignite Amazonian Sunrise Drops, weight loss, Amazonian recipe, BAM15 hormone, fat burning, calorie burning, natural ingredients, maca, African mango extract, green tea extract, astragalus, eleuthero root, ginseng, health benefits, effectiveness, scientific proof.Buy via Ignite Drops for $69 per bottle and with a 150-day money-back guarantee.

#Ignite Amazonian Sunrise Drops #weight loss #Amazonian recipe #BAM15 hormone #fat burning #calorie burning #natural ingredients #maca #African mango extract #green tea extract #astragalus #eleuthero root #ginseng #health benefits #effectiveness #scientific proof.

[nationalnutritionca]

Eleutherococcus (Siberian Ginseng Benefits) - Supplement Review | National Nutrition Canada

Karlene gives us a 3-minute professional supplement review on Eleutherococcus and its benefits when it comes to stress, fatigue, and athletic performance. Visit - https://www.nationalnutrition.ca/articles/supplements/supplement-articles-siberian-ginseng/

#supplementreview siberianginseng Eleutherococcus Eleuthero stress fatigue nutritionalsupplement

[madamlaydebug]

🍃Ashwagandha: Since it has the ability to regulate cortisol, your body’s stress hormone, this is a powerful tool to have on hand. This herb is also powerful when it comes to thyroid support. Since adaptogens are balancing in nature, ashwagandha in particular is great at boosting sluggish thyroid hormones. 🌱Licorice root: Bring stress down with this cortisol Zen master. 🍃Schisandra: This berry supports your adrenals and can help fight adrenal fatigue. 🌾Ginseng: Asian white, American white, Asian red, and Siberian (Eleuthero) all boost energy without the caffeine jitters.

[disruptivevoib]

Realistically need to redesign my canon HMS, mainly Heart and Mind. Slightly. But also, the Song pieces. sooo. shrug. whoops. Sucks to be me. LMAO

#voidthoughts #I think I want to redo the way I draw Mind's source #I don't like personally LOVE the crown imagery for him absolutely but it is a good like haha crown- mind- haha head #like symbolism #so. Idk I have an idea for it but mm #also half white half color Heart I'd like to be idk matching with Mind almost but mmm ill live. Im redesigning the Eleutheros so #Im putting that all into them probably. #maybbee #guh.

[thefirstempress]

First Empress Glossary

Since The First Empress uses a lot of Classical Greek terms (or at least the English spelling of them), it seemed prudent to include a glossary of terminology on top of the footnotes that define them in the text. I like the Greek flavor that the terms add to the setting and world-building, but I don't know if I'll decide (or even be allowed) to keep all of these terms in the final published draft. Regardless, here's the current glossary that will be included in an appendix at the end of Book I (listed under the cut for length reasons):

Apeleutheros/apeleutheroi: singular and plural for freedmen, former slaves.

Archon: title for an aristos who holds a government office, such as a magistrate or councilman. Duties and organization varied considerably from polis to polis.

Aristos/aristoi: singular and plural for aristocrat. Common title for Tollesian nobles, may also be used as an honorific, similarly to my lord or my lady.

Aspis/aspides: singular and plural terms for a concave Tollesian round-shield, popular with hoplites and other infantry across the Vestic Sea. Typically around three feet in diameter, aspides may be made from solid bronze but are more often thin bronze with a wooden backing or leather over a wooden backing. Aspides strap to the forearm and are frequently painted with designs or devices on the front.

Barbaros/barbaroi: singular and plural often derogative term for any person who’s native language isn’t Tollesian.

Bireme: originally developed by the Venarri, biremes are mid-sized warships with two tiers of around thirty rowers on each side. Typically around 80 feet long. Though somewhat obsolete compared to modern hemiolia and trihemiolia warships, biremes remain popular as support ships in navies across the Vestic, Tornis, and Istartus Seas. Slangily called twos by sailors or deuces by dice-players.

Chiton: popular unisex garment among Tollesian cultures. Similar to a robe or a dress and consisting of one to three sheets of linen or silk held together by belts and pins. Comes in many styles, cuts, and colors.

Democracy: a relatively new and fairly unpopular form of government where landowning citizens elect public leaders and vote on major issues.

Doulos/douloi: singular and plural for chattel slaves. Typically indentured for life, they made up by far the largest percentage of classical-era slaves, typically employed in grain-fields, lumber camps, mines, kilns, barges, brothels, and other places that involved back-breaking manual labor.

Eleutheros/eleutheroi: commoners, freemen.

Êrus/êras: male and female form of address from slave to master or mistress.

Exomis: a type of tunic pinned at one shoulder, rather than sleeved.

Geomoros/geomoroi: singular and plural for small-time landowners, typically farmers, who frequently made up the largest percentage of Tollesian soldiers.

Hetaira/hetairai: singular and plural for high-end courtesans who provided sex, music, dancing, and other entertainments for their clients.

Hegemony: a coalition of Tollesian and/or Venarri poleis, usually led by the polis with the strongest army.

Hemiolia: light, fast war-galley with one-and-a-half tiers of oars to the bireme’s two. Sleeker and swifter but less durable than the bireme. Slangily called hems or one-and-a-halves, hemiolia are popular as privateers, patrol craft, and scout vessels.

Hoplite: heavy spear-infantry soldier that makes up the bulk of Tollesian armies across the Vestic Sea. Depending on context, the term may also refer to any Tollesian infantry soldier or to Tollesian soldiers in general.

Hypocras: a heated, spiced wine, popular as a breakfast beverage.

Kopis: Tollesian name for a single-edged slashing sword with a forward curve and bulging taper toward the end. Popular sidearm among infantry and cavalry in many cultures and kingdoms.

Lembus: originally designed by the seafaring tribes and kingdoms that would later become the Illaran League, these are light, swift galleys with a single tier of oars. Popular among Tollesian and Venarri commerce- and coastal-raiders, they also see use as patrol-, scout-, and skirmish-craft in many navies.

Linothorax/linen cuirass: a hardened linen or linen-and-leather composite armor popular among Tollesian and Venarri soldiers but also not uncommon in armies from other cultures. May include thin, stamped bronze scales adhered to the spaulders, midriff, or chest.

Lochagos/lochagoi: singular and plural for an officer who leads individual detachments (lochoi) of soldiers or carries out the strategos’ orders in the land army. In the navy, lochagoi are shipboard officers who command an individual warship’s marines—separate from the ship’s captain who commands the sailors and rowers (see: trierarchos). Seniority may be based on merit or length of service.

Lochagos hippeis: Master of Horses. Senior officer in charge of the army’s cavalry.

Lochagos hoplitai: Master of Hoplites. Senior officer in charge of the army’s heavy infantry.

Lochagos psoloi: Master of Skirmishers. Senior officer who coordinates the army’s ranged infantry, including javelins, archers, and slingers.

Lochos/lochoi: singular and plural for a band of soldiers who are either a part of a larger army or who have been detached from the main army, whether as a patrol, garrison, or other mission.

Metoikos/metoikoi: singular and plural for foreign resident living in a Tollesian polis. Could refer to non-Tollesians or Tollesians originally from another polis.

Oiketes/oiketoi: household slaves or indentured servants. Typically these included cleaners, scullery maids, cooks, tutors, bed-warmers, stable hands, groomers, seamstresses, barbers, or anyone else employed by aristoi or geomoroi for help around their households or businesses.

Oligarchy: system of government where rule rests with a small number of people (oligarchs). Oligarchs may be military, familial, political, elected, religious, or even mercantile leaders, particularly in Venarri poleis in the latter case.

Pankration: a mixed martial art popular in many poleis, combining punches, kicks, holds, and chokes found in boxing and wrestling.

Pelta/peltai: singular and plural for a small or medium crescent-shaped shield, popular with Tollesian javelin-skirmishers (peltasts).

Peltast: Tollesian name for ranged, light-infantry soldiers with shields and javelins. Specifically refers to javelin-throwers with linothorax armor and pelta or thureos shields, but depending on context may refer to any javelin-soldier.

Penteconter: an older class of warship with a ram on the prow and a single tier of 25 rowers on each side. Largely obsolete, but still popular among pirates and smaller poleis. An archaic design that led to the development of later biremes and triremes.

Phalanx: formation of hoplites or similar spear-units, arranged in a solid line with spears and shields facing forward.

Polemarchos/polemarchoi: singular and plural for a Tollesian warlord. May refer to a warrior-monarch or to a polis’s highest military commander.

Polis/poleis: singular and plural for “city-and-state.” Rather than kingdoms, many Venarri and almost all Tollesian nations are organized around city-states and their neighboring townships. Regardless of individual government type, the polis forms the nucleus of Tollesian cultural and political identity.

Quadrireme: a new, heavy class of warship, featuring two tiers of oars with two rowers per oar. Found exclusively in the navies of the Empire of Pellastor, their use in combat is still under experimentation. Though most poleis are aware of their existence, their exact construction is a closely guarded secret. Slangily called fours.

Quinquereme: a new class of heavy warship, recently designed by the Empire of Pellastor. Features three tiers of oars, the top two tiers requiring two rowers per oar. Larger than a trireme in all respects, their construction is a closely regarded secret, but their performance so far suggests they may replace triremes as mainstay ships-of-the-line for most major poleis. Slangily called fives.

Rhyton: horn-shaped drinking vessel, often sculpted with fish, bulls, or other animal motifs. Typically made from glass, tin, or brass.

Strategos/strategoi: singular and plural for highest ranking officer in charge of an army or fleet. Size of army or fleet and number of strategoi per army depends on individual polis’s organization. Seniority is often based on length of service.

Tetrarchy: system of government where a polis is ruled by four individuals (tetrarchs), commonly either elected leaders, military leaders, or heads of the four most powerful families.

Thureos: Tollesian name for a tall, oblong shield, generally around three feet wide and over four feet tall. Gripped behind a bronze boss instead of strapped to the arm, they’re typically made from leather stretched over a wooden backing, often painted. Originally adapted from Gannic warriors, thureos are becoming popular among heavy peltasts and slingers as well as non-traditional hoplites.

Trierarchos/trierarchoi: singular and plural for the captain of a warship. Often appointed by either the warship’s owner or by the military.

Trihemiolia: a swift medium warship featuring two and a half tiers of oars to the trireme’s three. Faster but less durable than the trireme, trihemiolia see use as support ships in battle, but are better deployed as commerce-raiders, pirate-chasers, or patrol craft. Slangily called two-and-a-halves.

Trireme: mainstay man-of-war on the Vestic, Istartus, and Tornis Seas, originally invented by Venarri shipwrights. Usually around 100-120 feet long, triremes are propelled by sails and by three tiers of 25-30 rowers on each side. Slangily called threes by sailors and marines.

Tyrant: an illegitimate ruler—frequently either a conqueror or usurper, though the term may also be used as an insult toward unpopular leaders who are legitimate.

Xenos/xenoi: singular and plural for stranger or outsider. May just as easily refer to a non-Tollesian or to a Tollesian from another polis.

Xiphos: a short stabbing sword with a leaf-shaped taper. Popular sidearm with Tollesian infantry.

#my novel #my writing #first empress #glossary #terminology