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#emotional suffering
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Love Thyself
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-Charlie Chaplin
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5 Signs of Emotional Suffering
Personality Change: One of the signs of emotional suffering is a drastic or sudden change in behavior, mood, or personality. The individual may display behaviors that are uncharacteristic of their usual demeanor. This could include becoming withdrawn or aggressive, being unusually quiet, or displaying intense emotions without a clear cause. These changes can occur rapidly or gradually over time and may fluctuate in intensity.
Agitated: Emotional distress can also cause agitation. The person might seem restless or irritable, showing an inability to relax or calm down. This might express itself as an inability to sit still, constant fidgeting, or explosive outbursts of anger or frustration. They may have difficulty concentrating, seem overly anxious, or have a heightened reaction to minor annoyances.
Withdrawn: A person suffering emotionally may become isolated or withdrawn from friends, family, and activities they once enjoyed. This withdrawal can be a coping mechanism to avoid emotional pain. The person might avoid social interactions, choose to be alone, or lose interest in activities they used to enjoy. This can lead to a loss of relationships and support systems, which can further exacerbate the emotional distress.
Poor Self-Care: Neglecting personal hygiene or a significant change in sleeping or eating habits can indicate emotional suffering. This might include sleeping too much or too little, eating too much or too little, or neglecting basic personal hygiene. They might lose interest in maintaining their appearance, or their living spaces might become disorganized or unclean. These changes can result from a lack of energy, motivation, or concern for personal well-being.
Hopelessness: Feeling hopeless about the future, or expressing feelings of worthlessness or guilt, can be signs of emotional suffering. This might include making statements about feeling trapped, wishing they weren't alive, or expressing a belief that things will never get better. They may struggle to envision a positive future, feel overwhelmed by their current circumstances, or believe that they are a burden to others.
Y'all. Don't be on no bullshit. If you need someone to talk to, reach out to me. I'm not the best about small talk, but this isn't small talk. Get that shit out. I'm here.
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monkeyfish2021 · 6 months
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Whumptober 2023 day 15!
RufTi - Suppressed suffering
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inafb · 2 years
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Are These Friends?
I think I've addressed this before but my "blog" is more so my place to vent and find other like-minded, stressed, and generally 'done with the bullshit life has had to offer' individuals.
What brought me to tumblr? Well it's free for one but it's mainly because I don't really have an outlet in which I feel I can just release my frustrations and not feel like I'm annoying someone else or feel like my friendships are one-sided.
I have like two friends and I am constantly battling in my head insecurities and thoughts about "am I annoying" or "am I unloading my problems on them too much?" I try not to overthink but it's hard when their actions and responses or no response at all leave me feeling like I definitely am.
One of these friends is great when I talk to her. She listens for hours and she's very supportive. Yet, whenever I call her she doesn't pick up. Maybe once every blue moon but it's very rare and when I text her she doesn't respond either. Now, granted, she's not a texter and neither am I which is why our conversations are always phone based but still. She could still send me back a voice message.
It makes me feel weird, like she's screening my calls but whenever she calls me I pick up. I also feel like that makes it hard to say no when she wants to use my afterpay because I really don't like mixing friends and money due to a really bad experience with that.
Then the other friend I have we used to be super close in the past but we had a falling out. We are talking now but it's not the same and it will likely never be. She has a tendency to leave me on read and not respond and then the next time we talk is because I reached out to her. Previously, I have ended a friendship because I felt like I was always reaching out to them to talk and I felt like I was trying to hold onto something that was fading away.
With her, I feel like I'm trying too hard and overthinking every text. Like "Oh I probably shouldn't say this because she'll stop responding." Even if she doesn't stop responding because of what I'm saying, the fact that she doesn't attempt to reach out after a couple or more days pass is what really bothers me. How is it that I'm left on read but I'm the one to reignite the convo? AND the only reason I need to is whenever I'm in crisis or need to vent because if I don't get some of this stuff off my chest, I will truly be a fucking sobbing mess.
And nobody wants that.
I want friends who want to talk to me, friends who don't leave me on read for 5 days or not answer my calls because they don't want to talk to me when I need them but call me when they need me. I have NEVER had an equally balanced friendship and all of those friendships have disappeared or died violently.
I truly want to say something but at this point I'm self-conscious about even that. I can hear their thoughts in my head once I address it. Like "damn bitch, you always got a problem with SOMETHING!" They'll most likely decide that they do not have time or the patience to be dealing with me and all my problems and gaslight me saying I'm overthinking things. But I'm not really overthinking anything, their actions may not have the intention of making me feel like they don't want to talk to me but they also aren't explicitly saying "I'm not answering right now because of xyz..." so I have to interpret these actions based on previous experiences. My previous experiences with all kinds of people have led me to this conclusion.
At this point, I am just going to try and keep my shit to myself or tumblr because being in constant turmoil about how people feel about me is exhausting.
At this point, I am completely alone. No real emotional support from family or friends so I am trying to find a way to rely on myself or other people who feel the same so I don't feel so lonely in my sadness.
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mtioran · 3 months
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God Hurts
Do you care enough? Click here for more
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brbnightmares · 5 months
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wisedreamerreview · 1 year
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Being Seen, Being Heard
I was a wife..but lost my husband and am now a widow. I was a stepmother and grandmother, but when I lost my husband, I lost them. I was an employee but lost my job and that status. When I lost my job, I lost the friends and coworkers I spoke with daily. The people I would have and at times did, go to battle for. At one point in my life I smoked cigarettes and drank wine. I no longer do…
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citycrows · 3 months
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But tonight he is alive. And as he stares up at the sky, there are twice as many stars as usual.
(The two headed calf by Laura Gilpin)
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sciderman · 1 month
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he suffered more than christ
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lotus-pear · 2 months
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whatever happens, please don’t break
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Suffering Of Man
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Loss.....
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fuji-sprouts · 17 days
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✨my doomed yaoi in the same pose as my other doomed yaoi✨
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jeeaark · 3 months
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Shirtless Disaster Pt. 1
So. pretty sure the emperor cusses. just. never had the reason to say out loud. or has a filter on when they talk. Until Greygold happened. You ever try and look with the emperor's perspective when Tav makes decisions and go, 'H-how are you not ceaselessly cussing like a sailor at Tav?'
ANYWAY- HERE'S THE THING. TRULY. Always had my squinty-eyed caution on Emps. Trying to ascertain if they were for real with their words/actions/intentions or not. but. Squid buddy sharing their feelings of caring was the uh snowball that started this avalanche. Can't fake feelings huah, GREYGOLD FINALLY FOUND THOSE MUSHY BITS HUAH.
I ain't gonna let y'all wonder what Greygold's answer was, so uh. Bonus!
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Can we talk about how we definitely don’t give the Magnus Chase books enough credit? Like these books are such a beautiful depiction of coming to terms with grief and finding purpose in new relationships. Magnus’ struggle to accept his mother’s death and his guilt over it culminating in a beautiful moment where he feels her love and presence with and for him in his battle with Surt. The horrific despair he feels whenever someone around him is hurt, literally moving him to tears every time, even when it’s Gunilla, someone who has been actively hunting him. The line about how they are all empty cups, but that they can share each other’s burdens instead of filling themselves with pain. Just the beautiful bonds these characters who have each been isolated in their own way have formed with each other. How each of these characters have every right to be bitter and spiteful as a result of the tragedy in their lives, but choose love and each other at every turn.
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zeroducks-2 · 9 months
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When I see Jason and Bruce acting like the stereotypical "prodigal son and gruff but loving father" (in canon!) my blood boils.
Jason died. Bruce did not avenge him, not even "playing by the rules", so not even by arresting the Joker. He didn't do JACK SHIT after his boy was murdered. And once Jason came back, Bruce slit his throat in order to save the life of the man who murdered him, and then left him to die in a burning building.
They should be unable to coexist in the same room let alone speak let alone have a "difficult but ultimately loving relationship". I hate you DC I HATE YOU I HATE YOU I HATE
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philosophybits · 4 months
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Even in despair there are the most burning pleasures, especially when you are already very strongly conscious of the inevitability of your situation.
Fyodor Dostoyevsky, Notes from Underground
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