**Empowered Women 40+: Take Charge of Your Destiny, the Past Has No Power Here!** 🚀💪
**Are you ready to take charge of your destiny and create a life you love?** 💖
- **Do you believe that the power to shape your future lies within you?** 🔥
- **Are you determined to break free from the hold of the past and embrace your limitless potential?** 💫
**"Are you ready to say YES to embracing your power and shaping your future? Drop a 'YES' in the comments if you're ready to stand strong and create a life you love!"** 💪🌟
A sneak peak on what to come on this sundays Self-Defense Class. @umeasjalvforsvar have Self-Defense Classes for women for FREE every sunday. . . . #bjj #jiujitsugirls #johlor80 #jiujitsuladies #Selfdefenseforwomen #selfdefense #empowerment #kampsport #shejitsu #empowermentforwomen #shuva #keralatourism #umea #jiujitsuteiras #fightlikeagirl #jiujitsubrazilian #bjjpartner #bjjladies #fitness #bjjsweden #självförsvar #självförsvarförtjejer (på/i Umeå, Sweden) https://www.instagram.com/p/CUNlUorDWe1/?utm_medium=tumblr
Take a break and do what you love. Say No to the unnecessary. #womenempowermentcoach #blackwomenempowerment #womenphotographyempowerment #womeninspiredbyselfempowerment #womenandmenempowerment #empowermentquotesforwomen #womenphotograhyempowerment #womeninfitnessempowerment #womenandgirlsempowerment #empowermentcoachingforwomen #empowermentcoachtowomen #womenbusinessempowerment #womenentrepreneursempowerment #empowermentcoachforwomen #womenofempowerment #womenseconomicempowerment #empowermentforwomen #empowermentwomen #empowermentofwomen #womensempowerment #womenempowermentquotes (at Toronto, Ontario) https://www.instagram.com/p/CYmTeGCF5nE/?utm_medium=tumblr
The harder things get for me the harder I push forward. Nothing comes easy. Hard work and preservation. Black Heart Tees blackheartttees.etsy.com Fun Fact: I makes beats too @pkspbeats . . . . . . #personalempowerment #empowerment #selfempowerment #empowermentmovement #empowermenttemple #empowermentwomen #empowermentmoment #empowermentforwomen #empowermentnation #empowermentquotes #blackhearttees #clothingbrand #menswomensfashion (at San Antonio, Texas) https://www.instagram.com/p/B9rbvg9nRkS/?igshid=1fsrj4tushabt
Repost from @soulmatestwinflames using @RepostRegramApp - An empowered woman claims her physical body as her own and regards herself as a temple, a vessel of divine light. ~Shikoba . #empoweredwoman #empoweringwomen #sprituality #spiritualawakening #spiritualquotes #spiritualityquotes #spiritualityquote #sarahandsophia #soulmatestwinflames #womenempowerment #womanempowerment #womanquotes #womanquote #womensempowerment #empoweringquotes #empoweringwomennow #empowermentforwoman #spirituality #spiritualawareness #spiritualjourney #spiritually #spirituallyaware #spirituallyfit #spirituallyawake #empowerment #empowermentforwomen #womanempoweringwoman #mondaymood . . www.relationshipsreality.com https://www.instagram.com/p/Bnto5X1FYtJ/?utm_source=ig_tumblr_share&igshid=14m187ttgfw5d
As women we learn what we "should" feel okay about and what we "should" feel shame for or apologize for. This process of unlearning is part of #recoveryforwomen #empowermentforwomen #recoveryforwomen12step #recoverytribe 📷: @emilyjoyrosen
I used to be SO Angry - I was that mum that you would never admit to being - I was disconnected from my two babies, disconnected from my husband, disconnected from me. And my eldest child was the one who coped the brunt of my disconnection - I yelled. I ranted. I raved. I was a Bad Mum. But not Anymore. This is my story, and some of my tips that I’ve used to keep myself from being that Angry Yelling Mummy! https://sellfy.com/p/lSEl
Good Morning, Surround yourself with people who empower you to become better. . . . . . . #personalempowerment #empowerment #selfempowerment #empowermentmovement #empowermenttemple #empowermentwomen #empowermentmoment #empowermentforwomen #empowermentnation #empowermentquotes #blackhearttees #clothingbrand #menswomensfashion (at San Antonio, Texas) https://www.instagram.com/p/B9oyENQHrX1/?igshid=z6vjfdwu3ias
July 1st is International Tutu Tuesday! Post your pics here to this site to help show your support for empowering girls all over the world to have fun being a girl!
We are so happy to be able to open up for our Self-Defense classes again!! Every Sunday and always for FREE! 🥰🇸🇪💯 We will start next Sunday on the 5th of September. . . . #bjj #Selfdefenseforwomen #johlor80 #selfdefense #jiujitsugirls #bjjgirls #empowerment #bravewomen_ #empowermentforwomen #umea #umeå #umeasjalvforsvar #självförsvar #självförsvarförtjejer #bjjselfdefense #jiujitsuselfdefense (på/i Umeå, Sweden) https://www.instagram.com/p/CTH7DFKjgGt/?utm_medium=tumblr
Eventhough jiujitsu evolved toward more of a sport we shouldnt forget its self-defense nature. We use alot of it in our self-defense classes for women, which we also give to every girl and women for free under normal circumstances (no Covid-9).⠀ ⠀ Here the girls show a common technique to get out from mount. Works both in BJJ and in Self-defense situations 👌🇸🇪❤.⠀ ⠀ #graciebarra #selfdefenseforwomen #bjj #johlor80 #jiujitsuforeveryone #bjjwomen #empowermentforwomen #selfdefense #grappling #bravewomen_ (på/i Umeå, Sweden) https://www.instagram.com/p/CBv5DrFpDgy/?igshid=1vcpg1ba99n0y
We will soon again kick off our Self-Defens-classes for women. We have practised some more ground based stuff for this semester. Checkout @umeasjalvforsvar if you are interested. #bjjproblem #Selfdefenseforwomen #selfdefense #backaumea #umeåselfdefens #umeåsjälvförsvar #umeå #umea #bjj #bjjgirls #jiujitsugirls #bjjladies #kvinnorsrättigheter #kvinnor #empowerment #empowermentforwomen #fightlikeagirl #fightforyourright #jiujituforeveryone (på/i Umeå, Sweden) https://www.instagram.com/p/CD12CqopZ6K/?igshid=1f8n7smyg8qer