#exersiceblog

[thatweightlosslady]

Today was the first day I have worn jeans since quarantine started six months ago 😱. I thought they would be tight or not fit at all. They aren’t! So that was a nice win today.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #fitness #healthylifestyle #healthy choices #weight loss journey #goal weight #wellbeing #me #personal #exersiceblog #selfie

[thatweightlosslady]

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #fitness #healthy eating #weight loss journey #nature #hike #walking #hiking #fitnessmotivation #fitnessblog #exersiceblog

[thatweightlosslady]

8/26/20

Oops forgot to post this last night. 8/26 was another decent food day. I’m really getting into the habit of low carbs again. I drove home so I’m back in my own environment for awhile since my internship and semester start next Monday. Yesterday was day two in a row of not drinking enough water 😬 so today that’s my main focus.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #fitness #healthylifestyle #healthy choices #healthy habits #mentalhealth #mental health support #exersiceblog #fitness journey #fitnessblog #weight loss journey #wellbeing #losing weight #water #personal #me

[thatweightlosslady]

Got another perfect Apple Watch / step month! Two months in a row now! Very proud of myself.

My eating habits have been shit though. I’m going to weigh myself tomorrow for the first time since April 1st. I’m hoping I at least stayed the same. I’m nervous about it.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #healthy choices #healthylifestyle #exersiceblog #exercise motivation #applewatch #fitness journey #fitnessblog #weight loss journey #weightloss

[thatweightlosslady]

Still doing great with my steps and daily circles for Apple Watch! I’ve done yoga for the past like five nights in a row too. Proud of myself.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #healthy choices #applewatch #yoga #exersiceblog #healthylifestyle

[thatweightlosslady]

Today was my day! Didn’t binge, or eat anything over my carb limits, did all my nighttime routine, and even got 10k steps!

I haven’t had a 10k step day since 12/28 and it’s been months since I’ve been doing it daily.

Today felt good. I felt way more in control. I made better choices all day and I feel confident that I can do this again tomorrow.

This is me swallowing my pride and saying that I know I messed up and I know it was long and bad. But I am here trying really hard to not let this get me down. I have a picture in my head of what I want and every step I take towards it makes me feel just a little bit better.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #me #healthylifestyle #exersiceblog #weightlossjourney #weightlossblog

[thatweightlosslady]

He was very excited when I sat on the floor today and thought it was snuggle time. He didn’t understand this whole “stretching” thing.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #healthy choices #healthyfood #healthylifestyle #healthy living #happiness #weight loss journey #wellbeing #weightloss #exersiceblog #dog #puppy #cute

[thatweightlosslady]

I lost 2 pounds this week! I’m back to -34 total. I’ll get back to -45 one day. Just taking it one day at a time. This is the only loss I’ve had that I’ve worked for in months. Gonna keep fighting for my health.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #me #weightlossjourney #weightlossblog #weightloss #weighin #healthylifestyle #exersiceblog

[thatweightlosslady]

I lost 1.8 pounds this week! A major loss that I’ve been working really hard to achieve. Overall, I’m still up 11.2 pounds from my lowest but it’s great to see that number changing in the right direction again. My daily exercise has been really helping my mental health during this world crisis as well. I’m gonna keep on pushing!

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #healthy choices #healthylifestyle #exersiceblog #weight loss journey #goal weight #wellbeing #weightloss #me #personal #fitness

[thatweightlosslady]

I’m going through my new followers and adding people with mental health / physical health blogs like mine! Does anyone have any good recommendations of people to follow?

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #healthy choices #healthylifestyle #mentalhealth #exersiceblog #weightlossjourney #weightlossblog #weightloss

[thatweightlosslady]

Yesterday marked a week of getting all my steps, drinking all my water, and generally trying my best. Today I failed myself a bit. Only the 3k steps, struggling to finish my water, and poor eating. But I’m not going to let it get to me. Seven decent days overweighs my one struggle day. Tomorrow is a new day to try again but today I’m gonna just finish my nighttime class and go home and go to bed.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #me #healthylifestyle #healthyfood #exersiceblog #weightlossjourney #weightlossblog

[thatweightlosslady]

All the green dots are days I got over 10k steps! Doing good so far. Getting back on track. Three more days this month and I’m gonna get them.

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #me #steps #applewatch #healthylifestyle #exersiceblog #walking #weightlossjourney #weightlossblog

[thatweightlosslady]

I couldn’t sleep so I started pacing. 5k steps later it’s 2am and I’m still wide awake. Haven’t posted a selfie in awhile so I figured I’d include one of my crazy ass pacing for 50 minutes at 1am. At least when I do finally go to sleep and wake up I’ll be halfway done my daily goal!

#health #healthy #vegetarian #exercise #health blog #gluten free #fitblr #carbs #weight #me #steps #apple watch #walking #pacing #exersiceblog #healthylifestyle #weightlossjourney #weightlossblog #selfie

[thatweightlosslady]

I know I’ve been MIA again. I’ve been so stressed with everything going on right now and I haven’t been making good choices. I’ve gained 3.6 pounds in two weeks and I literally just finished eating half of a gluten free rum cake. I feel starving all the time due to stress and I’m sure I’ve stretched out my stomach. Sigh. I just need to keep on trying. I don’t want to go backwards when I’ve already come so far.

#food #starbucks #selfcare #foodblog #exersiceblog #healthy #health #healthylifestyle #instafit #struggling