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#fat loss diary
bluebmuf · 6 months
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Healthy "What I eat in a day" ideas
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iiiwi2014 · 6 days
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cassiastarr · 21 days
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Why do all holidays revolve around food?? It’s like they want us to get fat.
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twbutterfly-milk · 1 month
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Intro below ⬇️
Dm/comment for post removal. Feel free to suggest posts you would like to see :)
Tw: ED, stats, topics abt health problems and dni if u don't want to engage in a minor's post. I do post some non ED related stuff but i usually have tw if ur worried, so if u wanna see that stuff (examples, recipes, self care during periods/common cold which is coming soon, and weekly cute animal vid reblogs just because i can) then proceed with caution ig
Info abt posts + blog intro below the cut
Any other info can be found in my bio
Upcoming posts:
Hair care (especially with an ED, your hair doesn't NEED to fall out or lose strength I promise) ✅️
Ways to reduce bloating
Natural weight fluctuation ✅️
Easy tips to help you reach your daily water intake goal/ maybe i'll make a post abt how to figure out how much you need per day
Flexible and short workouts that allow u to stay consistent and get results (thinking of doing a thigh gap one first and seeing if i enjoy doing them oe not)
Recipes
Volume eating
Self-care during common cold
Self-care during periods
My little pony themed diets cuz I'm sick and tired of "themed" diets not having anything to do with the actual characters themselves. U can't just put a picture of Pinky pie in front of numbers and call it a pinky pie diet!!!! (Ok, now that i got that off my chest i feel a bit better lol, also i'm doing my little pony ones cuz i love MLP but if u want me to make a themed diet based of a theme u like, don't hesitate to request one)
OMG THE AMOUNT OF PEOPLE I SEE STRUGGLING AND MAKING BINGEING WORSE AS AN ATTEMPT TO STOP IT, i gotta start working on a binge reduction/prevention post (gonna take a while to do but it's ok) so more people know how to properly respond to binges ✅️
Intro to my blog:
Hello! I'm a nerdy, mentally ill MINOR (say it louder for the predators in the back lol) using this mostly as an ED blog. Undiagnosed due to reasons but i def used to have bulimia but i think i might be developing a different one now.
I am using this mainly to post health and safety info rather than just triggering ED stuff but i still do have a few posts abt that, so if ur in recovery, i don't reccomend engaging (recovery is so brave, keep fighting you CAN do this!). I truly do encourage recovery for anyone who can.
My bio has most of the info u need to know.
Despite my fear of carbs, sugars, fats and calories, i do like cake somehow.
Disclaimer: i am NOT any kind of proffessional yet, i will try to post my sources so u can fact check stuff, but i always encourage u to do ur own research too!
PLEASE COMMENT OR DM FOR REMOVAL OF POSTS**BLOCK ME IF U WANT JUST DON'T REPORT**FEEL FREE TO LEAVE SUGGESTIONS FOR POSTS YOU WOULD LIKE TO SEE**THANKS FOR BEING HERE
With that out of the way, my stats are below the cut
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Stats:
150cm or 4"11'
(I'll convert the others to lbs when i reach them)
Important info: i'll prob be unable to go below 40kg/88lbs without being forced into recovery (even then it's too much) i try to focus on visual goals more, my current are to get a flat stomach, thin arms and a thigh gap by may/June
Key:☆reached goal □gained back. ■gained extra
Sw:50kg/110lbs
Hw:60'something kg/ >132 lbs (overweight, way before my ED)
Lw:47kg/103lbs (got down then gained a bit when i used to binge all the time)
Cw:50kg/110lbs
49kg/108lbs ☆
48kg/106lbs ☆
47kg
Gw1: 46kg/101lbs (if i reach this, i get to wear the new black top, it's rly hot atm cuz of global warming, so i hope i get here soon, i only set rewards when i'm getting closer to the goal, not that i need rewards but it feels good to be extra nice, gonna try to get slimmer arms tho cuz that top would make me feel insecure when it should make me feel pretty cuz it's a nice top)
45kg
44kg
Gw2:43kg/95lbs
42kg
41kg
Gw3:40kg/88lbs
Ugw: 35kg/77lbs
Thank you for your attention
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toastedcrumbs · 2 months
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I feel like literal SHIT!!
My abs are gone, I feel so fat, if I break my fast I start binging and my whole lower body and upper arms are so fat.
HOW DO PEOPLE EVEN SAY IM SKINNY WHEN I AM THIS FAT
I need to starve sm. I WANT TO BE WHERE I WAS LAST YEAR, I WAS SO HAPPY WHEN I WAS THINNER,now I can literally grab the fat off my gut, it is HUMBLING
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lolwhorez · 9 months
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can you guys pls give me tips on how to lose weight fast
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daintydiary222 · 3 months
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Everyone is saying 2014 is making a comeback this year- so tumblr 2014 too??? 🤭
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cherrycokeandkisses · 7 months
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ugh
for once in my life I don’t want to be categorized as “overweight” because of my BMI. My BMI is 25.9 right now. I’ll just be so fucking happy if I can just get to the normal weight range.
I’m getting there…
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st4rveforher · 28 days
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Nobody:
Me: scrolling through edblr while waiting for pizza at Dominos
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butterflyfrommoon · 28 days
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zjadłam sobie śniadanko :33
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mam nadzieję że reszta dnia pojdzie tak samo dobrze
życzcie mi powodzenia 🦋🦋
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unhealthywll · 27 days
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gained 4 pounds from a binge
god im such a fucking fatass but im gonna start a 3 day fast and work out like crazy
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oedipussycomplexia · 3 months
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basically trying to just trigger the shit out of myself until i lose 10 pounds
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ch-3-rrycoke · 1 month
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!Tw!
!BØDY CH3CK!
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This were taken back in December before i got hospitalized. It still wasn't where I wanted to be , but it was still better than now. I need to get back there and even lower. Also the first pic was taken after a binge.
~please don't report jsut block.
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toastedcrumbs · 1 month
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The recovery lady at the ed department at the hospital actually told my mum to stop me from eating after I finish a meal so I avoid binging!! Actually hella grateful for that cause I'm getting so f*cking f4t and her saying it is giving me motivation to ⭐ve lol💗💗💗
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cassiastarr · 19 days
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“This month’s decisions are next month’s body.“
(I’ve been saying this a lot bc it’s almost summer )
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useraxelle · 6 months
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I saw this girl on insta and oh my- she has my dream body and she is so thinsp0 (not showing her face nor her username because I didnt ask her for permission to be here)
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