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#fat to healthy
saydesole · 9 days
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Healthy Foods
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uncanny-tranny · 1 year
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One thing that pushed me to looking into fat liberation and whatnot was to see how fat people literally can't win.
A fat person could eat nothing but fruits and vegetables and drink water, and exercise every day, and there would still be people telling them that they need to "get healthy". A fat person can do whatever they could do do the "right" things for their bodies, and if they still live in a fat body, they are mistreated. The only way fat people can "win" in this scenario is if they stopped existing - which is impossible.
Fatness isn't a punishment for moral faliure. It's something that happens for many reasons.
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inkskinned · 6 months
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no, but really, we need to talk about the casual objectification that has become the fallback discourse of the internet: if you're pretty and dressed nicely, you're a slut. and if you're even vaguely outside of their body standard, you're fucking disgusting.
too-frequently, people position sex workers as being "the problem". they sneer you're addicted to pornography, you don't know what a real woman looks like. but real women are in pornography. the real bodies on display are not the issue here: the issue is that other people feel extremely confident when commenting on someone's physique.
2000's super-thin is slowly worming its way back into the public ideal. recently i saw someone get told to "go for a run", despite the fact she was on the thinner side of average. not that it would ever be appropriate to say that: but it's kind of like sticker shock when you see it. people think that is fat? holy shit. do they just have no idea about things?
but what are you going to do about it? that's the problem, right. because chances are - you're a normal person. we can say normalize carrying fat on your body, but we are not the billion-dollar diet industry. we are not the billion-dollar fashion industry. we are just, like. people. who are trying to make content on the internet, without being treated shittily.
as someone who has been on both sides of things: you are treated better when you are thin and pretty. this is statistically correct. i am not saying that you cannot be bullied for being thin; i'm saying there are objective institutional biases against certain bodytypes. there are videos of men and women who lost weight all saying: i now know for a fact exactly how much worse you're treated. in the comments, some asshole inevitably says something akin to you deserved to be dehumanized when you were fat.
which means that ... the easiest thing to do is be pretty and thin. it is the path of least resistance, because of course it is, because any time you post a picture of yourself without a thigh gap, someone immediately comments something like you need to try a diet.
the other half is also dehumanizing though, huh, just in a different way. when i put on makeup and nice clothes, i am told i slept my way to the top as a professional. do you know how many women in STEM have told me they purposefully dress to "unimpress" because they already struggle to be taken seriously and if they're ever considered pretty - it for some reason takes away from their authority.
so they make it seem like it's your fault. you, existing in a body - it's your fault! if you didn't want shitty comments, don't have a body. they position us against each other like chess pieces; vying for male attention we don't even need.
and i can be an authority on this unless you think i'm fat and unattractive. when i am pretty and thin, i'm an activist. when i am just a normal person who makes a good point: i am immediately dismissed. nobody fucking believes you if you're not seen as attractive. you literally lose value. you cease to exist.
but the whole time, it feels like - is anyone actually grounded the fuck in reality? the line of "pretty and thin" keeps shifting. nobody seems to understand what "a normal weight" even looks like, because it's not something that exists - you cannot tell a person's health by looking at their body. even if you think you could tell that, even if you're sure a person is dangerously overweight - people are not your dolls. they do not need to be dressed up or displayed properly to soothe your aesthetics. you aren't concerned for them, you're stealing their agency. you don't get to say if they're "allowed" to take pictures and post them on the internet - you don't get to tell them how to exist.
people hide behind "the obesity epidemic" without any actual qualifications. they crow things about "normalizing unhealthiness".
but it's bullshit. i have visible abs. there is a pair of parallel lines on my body, even when i'm relaxed; where my obliques meet my abdominal wall. i am proud of this because it means i'm strong, because i overcame an eating disorder only to be ripped as fuck. it is genetic and physical luck that i even get any definition, i'm pleased as punch.
but it does mean that my abdominal wall sticks out a little bit. the other day i posted a video of myself dancing, and, for a moment, my shirt slipped. you could see a little bit of my stomach. i was cartwheeling to the floor. moments before this, i'd had my foot over my head.
a guy slid into my DMs. a row of vomiting emojis prefaced: you should really lose some weight before you think about dancing.
i stared at it for a long time. there was a time when i would have been triggered by this, where it would have encouraged me to starve myself. i would have ignored the fact i'm flexible, agile, good at jumping: i would have lost the weight for a stranger's passing comment. i would have found myself and my body fucking disgusting.
and for what? to please what? because why? so that he can exist in this world without an unchallenged eyeball? what would my self-hatred even accomplish? usually i write paragraphs. obviously. on this particular occasion, in this body i've been at war with for ages: i just felt exhausted.
it shouldn't be even worth saying. it shouldn't be hard to explain. all of this emotional turmoil when he cannot even comprehend the most basic truth: i am not an object on display for him.
#spilled ink#writeblr#warm up#like if im getting fatshamed. babe......... wake up#is there fat on my body? yes :)#btw this behavior wouldn't be okay even if I WAS overweight!!! that is my point!!!#it is both that people have no idea what weight is supposed to look like#and even if they DID... they do not seem to understand that PEOPLE ARE NOT DOLLS#YOU DO NOT GET TO TELL THEM HOW TO EXIST#if you respond anything akin to ''but raquel there IS an obesity epidemic''#you're blocked and reported.#go fucking DONATE TO A FOOD BANK THEN. volunteer in a food desert. start a free fitness program#GO GET A DEGREE AS A MEDICAL PROFESSIONAL AND PRACTICE IN NUTRITION IN UNDERPRIVILEDGED LOCATIONS#FIGURE OUT HOW TO LOWER FOOD COSTS. FIGURE OUT HOW TO NORMALIZE AND STANDARDIZE#ACCESS TO FARM-FRESH FOOD. PROVIDE ACTUAL FREE ACCESS TO OUTSIDE ACTIVITIES#FIGURE OUT HOW TO TEACH PEOPLE HEALTHY CHOICE MAKING WHILE ALSO LOWERING THE COST OF MEALS.#THE AVERAGE GROCERY BILL OF THE AMERICAN CITIZEN HAS QUADRUPILED IN THE LAST YEAR.#SHUT. THE FUCK. UP!!!!!!!!!#you don't want to help these people!!!!!#you want to bully them but still feel like a good person!#you want to be justified in your hatred of an entire CLASS of people!!!#you don't give a fuck about how it makes them feel!!!!#you care ONLY about whether or not YOU get to VIRTUE SIGNAL that YOURE so thin and pretty!!!!#it is BECAUSE of people like you#and the fact you tolerate fatphobia - BECAUSE of that normalization. that men like the one who called me fat#feel like they can get away with it.#bc there's a line for you where you WOULD be okay with it. where if i WASNT thin you'd be okay with it.#which means the line can always be pushed in a certain direction. and it's always going to appeal to male aesthetics.#''well you didn't deserve it'' maybe fucking NOBODY does babe. maybe we should just all agree not to comment on ppls bodies!!
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parvuls · 8 months
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no, because - famous person starts dating less famous person and is then gradually overshadowed is a trope. a trope often used to bring external conflict into stories. but jack and bitty are carefully constructed as the opposite of that, and I'm fucking feral over it.
we joke about how jack will eventually be bitty's trophy husband and be thrilled about it, but it definitely has a giant grain of truth in it. it's how they're characterized. bitty is an extrovert; jack is an introvert. bitty reached out and built himself an online audience to deal with his trauma; jack shut himself out and started avoiding the public to deal with his.
bitty finds comfort in being able to talk to others and (as seen in spotlight on eric bittle) considers being a public figure a sort of healing experience: coming out and being a public person (in every manner of speaking, not just sexuality wise) and putting himself in the limelight is such an important part of his journey because he sees it as a way of helping others who were in his situation.
jack grew up in the spotlight as the only son of two prominent figures. he grew up as a child with anxiety with the media's eyes on him as he was compared to his father. he grew up as an overweight teen featuring in trashy gossip columns as he was compared to his mother. he got into rehab in part because of this attention and it only attracted more attention to him. a lot of jack's anxiety stems from the notion of people looking at him and thinking about him and talking about him and judging him, and it's unfortunate because jack's dream is to play hockey, and that comes with even more attention.
but that's the thing: jack and bitty's story is (once again) a demonstration of two people making each other's lives better.
jack's fame thrusts bitty into the spotlight post-cup, and it's a giant push forward in helping him reach a bigger audience and thus grow his independent fame. bitty's growing fame slowly overshadows jack, to the point where ngozi says they'll one day be Eric Bittle and his Athlete Husband. and that means jack gets to play hockey, and win cups, and achieve fame in his own field, but the media's attention slides off him to his husband, and the fans on the street gradually approach bitty more than him, and jack is free to have his success with less of the personal scrutiny.
it's not that jack becomes less important than bitty. it's that bitty gets to stand in front of the direct sun and flourish as a result, while jack gets to stand in the shade bitty creates and flourish as a result. it's symbiosis. it's beautiful.
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bellybarbie1312 · 3 months
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Love my soft belly ✨
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ride-a-dromedary · 6 months
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"Halsin shouldn't be that big or muscular or look middle aged because he's an elf and the lore sa-"
I actually think he should be bigger and look more middle aged, personally.
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puddgyy · 2 months
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Im so high but what if u were a rlly chubby puppysub n ur master posted ur pics online n everyone was like.. “omg that poor puppy it needs to go on a diet” “this owner is totally abusive for letting them blow up like this” like they always do for pets on insta?
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vvvvver · 3 months
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Accurate representation of what Laishuro looks like to me
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piggyblogg · 4 months
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My new pants! Not really new I got them from @goodwillintl shout out to the girl who donated her Torrid pants
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admirerofmeat2398 · 5 months
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Nick Sturniolo is by far the best looking brother! So what he is a bit heavier than the other guys! At least he doesn’t look like he eats cigarettes!😂
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bluebmuf · 6 months
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Healthy "What I eat in a day" ideas
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jay-wasreblogging · 3 days
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Silver blaze proving that Sherlock loves every animal...except Archie.
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creepyscritches · 1 year
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Making creamy garlic soup once again lads
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saint-ambrosef · 10 months
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wild to me that the Mediterranean diet is supposed to be based on research regarding the naturally healthy diet and lifestyle of those living in southern Europe.
but then you look at suggested eating guides and suggested meals and they always have weird crap like "put soy milk in your coffee" or "use only fat-free greek yogurt"
like bruh, have you ever been to the Mediterranean?? they consume dairy in moderation, but when they do, it's the full fat stuff! why model a lifestyle diet off these people's traditional diets because they're naturally healthy, but then ignore that it also includes full fat dairy products?
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bellybarbie1312 · 3 months
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I'm no pig, I'm no cow.
I'm a fertile godess, when you walk past me you stop and stare and just think wow.
If you like to degrade women, this is the wrong channel for you.
I'm not looking for any feeder, you can consider yourself lucky, that your allowed to watch my beautiful Barbiebelly grow.
I'm thinking to start an onlyfans, where I show my stuffed belly to the world.
Eating content, healthy weight gain - lots of good fats, bellyrubs, dancing, jiggles and sexual content with my lover, who loves to get his huge perfect dick rubbed by my belly.
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