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#feelthefearanddoitanyway
starzpsychics · 5 months
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Bravery is feeling fear and moving forward anyway.
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emmatrang · 1 year
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#feelthefearanddoitanyway @emmatrangbeauty (at EmmaTrang Beauty Lounge) https://www.instagram.com/p/Cpv8S43DfBX/?igshid=NGJjMDIxMWI=
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strongmumpunching · 1 year
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Get Out of Your Comfort Zone!
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Get Out of Your Comfort Zone! 
Before my first fight I spent a few months doing things that scared the hell out of me. Feeling the fear and doing it anyway prepared me for the ultimate test - stepping into the ring and being vulnerable in front of hundreds of people. 
I wanted to replicate that raw emotion of plunging into the unknown, and so that’s exactly what I did - quite literally.  The fear of heights has always been my nemesis and so my first test was to ride a terrifyingly high rollercoaster. I watched small children, no older than eight, exit the ride. They were laughing and squealing with delight, and doubling back to go again. I couldn’t understand their enthusiasm when my every fibre wanted to run away screaming. But I didn’t run; I felt the fear seeping into my bones, and I did it anyway - I did it and I didn’t die! 
If you let fear stand in the way of your dreams, your dreams will never materialise. I’ve had lots of fights since then, and to this day I’m still scared of rollercoasters but fear will never stop me from getting onto the ride.
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mubal4 · 2 years
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RFP Podcast Episode #265 – Ultra Dad Session #73: Failure Gets a Bad Rap
 No big intro for today’s episode. We are going to get right to it.
 The RFP Ultra Dad’s Podcast is sponsored by Time on the Trails – delivering you a customized experience out on the trails in Arizona and beyond.  Please visit us at www.tottaz.com and on social media via IG, FB, TW & LI.
 Keep an eye on the Ultra Dad’s Instagram account @ #ultra_dads.
 You can view the live recording of today’s episode on our YouTube Channel Here!
 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/relentless-forward-progress-with-mike-ubaldini/id1305969863?i=1000581199692
 Listen to the most recent episode of my podcast: RFP Podcast Episode #265 – Ultra Dad Session #73: Failure Gets a Bad Rap  
 How’d we get here?
 The Ultra Dad’s Podcast came from an idea Cindy Shane created.  Well, she planted the idea in our head after listening to the first time Bryan was on the RFP Podcast in May 2020.  There have many times over the years when we speak on the phone or in person the “we should be recording this” line comes out.  Well, here we are jumping in with both feet, like we tend to do, sharing with you our perspectives on life.  Let’s be candid – we are not perfect, and we fail often. Our favorite term to use is “it’s not ideal” and there have been countless times we’ve uttered, “a plan is great until you are punched in the face;” – but we do laugh a lot, at ourselves and/or each other mostly 😊.  All that said, there are those brief moments where things tend to fall into place and we, somehow, make it to that finish line – as ultrarunners yes, but most importantly has husbands, fathers, friends, and human beings.  We wanted to share those imperfections and those incredible moments that we’ve been fortunate enough to experience together over the last 30+ years.  So, sit back, grab a cold one, and hopefully this will be another time where things fall into place.
  Bryan & Mike
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fycuriosity · 3 years
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The incredibly talented Lisa Townsend @changeurbadge had no idea she had any creative capacity at all—until she did, and she was so hooked she had to try EVERYTHING. She's coming your way tomorrow on the podcast, and you'll definitely want to tune in. These days, Lisa takes everything she learned from her sudden, myraid creative adventures and uses it to help entrepreneurs run their businesses their way, which is further proof that creativity informs everything we do, and that all our experiences are valuable and useful in ways that might surprise us. Check out the pod tomorrow for more! Link in bio. posted on Instagram - https://instagr.am/p/CNC2BAEqqXS/
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serenityquest · 4 years
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ancestralvoices · 4 years
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Fear can act as a major blockage in our lives and can manifest itself in various ways, including preventing us from having new experiences to even stopping us from learning about a certain subject. . Facing your fears gives an opportunity to grow and to develop the ability to overcome your own personal obstacles. . What fears have you struggled with? . Ancestral Voices: Esoteric African Knowledge (Link in bio) www.ancestralvoices.co.uk #fear #fears #overcome #overcoming #release #feared #iamworthy #iamhealed #overcomefear #fearless #healingmyself #overcomeyourfears #grow #growth #blockage #blockages #overcomeobstacles #feelthefearanddoitanyway #opportunity #opportunityforgrowth #yourself #selfwork #ascensionsymptoms #esoteric #feelthefearanddoitanyway https://www.instagram.com/p/B64QzKAHD7X/?igshid=5vxpf1e1i8je
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This is the reason why fear is actually a good thing🤯 ✨ The feeling of accomplishment that comes with overcoming fears is incomparable - there’s literally nothing like it🥳 ✨ But so many people wish that they didn’t feel the fear or wait until it magically disappears before they get started😒 ✨ The fear is an indication that this goal means something to you, so lean into it and welcome it😊 ✨ Leaning into your fears means taking small steps every day, jumping in head first is trying to take big leaps which doesn’t really serve most of us🙈 ✨ What fears are you leaning into?😅 ✨ #feelthefearanddoitanyway #fears #facingfears #achieveyourgoals #goalsetter #mindsetofgreatness #mindsetcoach #achievinggoals #accountabilitypartner #accountable #goaloriented #successfulmindset #successcoach #motivationalspeakers #winningatlife #makingmoney #moneyhungry #moneymotivated #manifestingabundance (at Tower of London) https://www.instagram.com/p/B8uMIZHHqGO/?igshid=npt0cmeiyzjt
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drjuliesmith · 4 years
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Please share this. You never know who it may help. Some key points about anxiety. Many people think that when they experience anxiety it means they are abnormal or weak. This is not true. Many people also think they are at the mercy of anxiety. This is also not true. There are some simple skills we can all learn to manage anxiety so that we can base our life decisions on our values instead of fear. . . . #fear #anxiety #depression #anxious #ocd #understandinganxiety #psychologist #mentalhealth #mentalhealthawareness #psychologistsofinstagram #therapy #therapistsofinstagram #fearless #nofear #feelthefearanddoitanyway #feelthefear https://www.instagram.com/p/B-X1Bq4Dr1P/?igshid=vb8qa57krhwp
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" #thestarrynight " #masterpiece #painting by #vangogh was one of his most famous, yet ironically he thought it was a failure. This is a #simple yet clear example of how our own minds can be our worst enemy. Yet Van Gogh's ability to "paint his feelings" .... in other words trust his instinct lead him to fame. So #trustyourself ..... There is no limit except that which we put on ourselves ... #openyourmind & #thinkoutsidethebox #motivationmonday #mondaymotivation #feelthefearanddoitanyway #dawnjasmineandtwilightdreams #bridal #bride2020 #wedding2020 (at Sydney, Australia) https://www.instagram.com/p/B1oHNognaf8/?igshid=1wfb952zj5cwx
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newwaveswimbuoy · 5 years
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Credit to @stacyfrogs : This month is all about embracing the suck. Facing what I dislike right in the face and showing it that I am the boss. Tonight I did my first open water swim since that dreadful Ironman Sunny Coast swim. I was terrified of getting back in the open water but towards the end, I was actually enjoying it for the first time in well... ever. Would have kept going if it wasn’t getting dark and there was another being around other than the dog who watched me swim past his fence a few times 😂 could it be that I actually might get to like my weakest tri discipline?! 🤔🤷🏻‍♀️ posted on Instagram - https://newaveswim.com/2RmiMAw
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midstridemoxie · 5 years
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Not all change feels good. I can grow but first I must 'feel'. When I get past fear, anger, sadness, loss, etc and channel anxiety into action-there will be growth. But there are no short cuts. Do the work. Build your strength. Reap the rewards. #butfirstcoffee #createyourreality #strength #aspiringlifecoach #takechargeofyourday #empowerment #changeyourthinking #compassion #feelthefearanddoitanyway #selfcare #takechargeofyourlife #nomudnolotus #bebetter #movepastfear #lifecoaching #dothework #nocomfortzone #growth #growthmindset #morecoffeeplease #livewithpurpose #keepgoing #behappy (at Oceanside, California) https://www.instagram.com/p/BrSf6WCn35-/?utm_source=ig_tumblr_share&igshid=12hohpoymbe1
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edthecoach · 2 years
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Great morning family! Today is a great day to get on with your life, set in motion what you've been thinking about doing for years. It's a great day to let all the haters, nayayers and doubters keep talking while you keep walking in the direction of your dream. It's a great day to decide that you've lived beneath your privilege long enough. It's a great day to stare fear in the face and say to it that it's nothing more than an illusion and you are going to go on and go through. You see, it's not that achievers don't feel fear, it's not that they don't have moments of doubt, it is that they acknowledge that fear and those doubts, but they address it by choosing to move forward in spite of those fears and doubts. Stop letting your fear keep you from better. A better life, better relationships, a better job/position, a better family life, better living conditions and just simply being better. #thinkaboutit -Coach Ed #coachtalk #dowhatmatters #fearnot #feelthefearanddoitanyway #fridaymotivation #keeponmoving #keeponmovingdontstop #todaystheday #yougotthis #godsgotyou #dailyquotes #dailyinspiration #dailymotivation #wordsofwisdom #wordstoliveby #quotestoliveby #quotestoinspire #quoteoftheday #lifelessons #lifecoach (at South Euclid, Ohio) https://www.instagram.com/p/CZ10iafOvVZ/?utm_medium=tumblr
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strongmumpunching · 1 year
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Get Out of Your Comfort Zone! 
Before my first fight I spent a few months doing things that scared the hell out of me. Feeling the fear and doing it anyway prepared me for the ultimate test - stepping into the ring and being vulnerable in front of hundreds of people. 
I wanted to replicate that raw emotion of plunging into the unknown, and so that’s exactly what I did - quite literally.  The fear of heights has always been my nemesis and so my first test was to ride a terrifyingly high rollercoaster. I watched small children, no older than eight, exit the ride. They were laughing and squealing with delight, and doubling back to go again. I couldn’t understand their enthusiasm when my every fibre wanted to run away screaming. But I didn’t run; I felt the fear seeping into my bones, and I did it anyway - I did it and I didn’t die! 
If you let fear stand in the way of your dreams, your dreams will never materialise. 
I’m still scared of rollercoasters, but fear no longer stands in my way. 
#feelthefearanddoitanyway 
#comfortzone #boxing #boxingcoach #boxingtraining #mindset
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imrllyheccingtrying · 6 years
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As quoted on this sheet; ‘if everybody feels fear when approaching something... yet so many are out there ‘doing it’ despite the fear, then we must conclude that the fear is not the problem. It is the tools we use to face fear, and the encouragement we give ourselves. Fear is basically using your imagination in a negative way. It can be helpful to be able to assess a risky situation, but not helpful to over-assess. ‘You have to get comfortable with being uncomfortable!’- a guy on the video they showed us. The group met again yesterday and this time it was centred around fear! I liked the bit when they told us about using your imagination differently. It got through to me somewhat :)
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cindyeyler · 2 years
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Your Fear could be Excitement. If you’re feeling your body welling up with the thought of making a change or doing something different, that’s your *signal* -pay attention. In doing something out of the norm you’re never going to have all the answers. You’re never going to know what’s in the journey or where exactly you’ll land. This is your *signal* Some people may support you and encourage you. Others may bring up fears and discourage you. This is your *signal* Your life is not like anyone else’s. No one can know how you feel or what you need especially when you’re presented with a unique opportunity or at a pivot in your life path. Life doesn’t wait for you. Go with the flow. Be willing to change things up or try something new. Experiences are growth opportunities and fulfill you like nothing else will. I know. I’ve taken so many unconventional leaps of faith from working in corporate America to doing healing work helping people connect with the deepest parts of themselves. From living in California to moving to Egypt with only $300 to my name… and many other, what seemed bewildering and crazy in other’s eyes… but I know in my heart of hearts, that even if I was taking scary leaps of faith… I had to. What’s the alternative? Holding myself hostage for the sake of fears? No. Not my answer. Need clarity? Life direction? Higher guidance? It’s my expertise. 💯 Follow me @cindyeyler ✅ #lifechanges #leapoffaith #lifedirection #divineguidance #spiritualgrowth #heresyoursign #feelthefearanddoitanyway #spirituallifecoach #spiritualhealer #spiritualmentor #cindyeyler (at Ancient Egypt) https://www.instagram.com/cindyeyler/p/CXqvEtLrKJp/?utm_medium=tumblr
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