Got Back In the Gym After a Week 🙃
The incline on that treadmill was a solid 10. Gonna start doing that more to mimic the hills and shit I do when hiking with W. Shooting for more than 10 minutes next time, but I wanted out of there today. No particular reason, just cranky today.
Was shooting for lower weight more reps today. Especially with the hip machines cause those are my weak parts what with the arthritis and all. Trying to slowly but surely strengthen that area so I can ease into more weight without hurting myself. Again.
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So currently 2 weeks and 1 day out! Weight is sitting pretty at 46.7kgs. I'll do body fat on Sunday.
I'm living off hake at this point, it's not great 🤣🤣
But we doing all the things!
I'm doing 2 cardio sessions a day and 1 weight training session. Its amounting to around 3.5 hours a day.
I'm soooo keen to see my final package!
Tomorrow I'm enjoying my last meal out probably until the night before my show.
Make up and tan is booked.
Posing is still questionable... I need to make more of an effort to practice over the next 2 weeks!! Its just unpleasant because its winter and it's cold to stand in a bikini for a period of time 🙃
Buuuuttt let's go go go! Last push!