Rest day yesterday, but here's some punches and kick stuff from Tuesday. A little weird crouching mobility too , I don't know what to call it 😅 I'm in a step challenge so I really wanted to get a run in or something yes, but it was rest day and I needed it, so we took the dogs on a walk instead. Luckily we got back before it dumped on us 🌧 #fit #fitgirls #fitmomsofig #fitness #fitmom #fitmoms #fitnessgirl #girlswholiftheavy #garagegymlife #girlswholovetorun #girlswithmuscles #garagegym #gym #girlswholift #running #run #runner #dowork #powerbuilder #powerbuilding #pickupheavyshit #conditioning #cardio #thickthighssavelives https://www.instagram.com/p/CizwSXTrUKG/?igshid=NGJjMDIxMWI=
Happy Monday! I hope you had a restful weekend. Be great today! #mondaymotivation #fitmoms #redhaired #kitchenselfie #aprilcali84 (at Roseville, California) https://www.instagram.com/p/Cd6O04Jp9z3/?igshid=NGJjMDIxMWI=
When you find a picnic table in the middle of the lake, it becomes the perfect posing prop. 😂☺️ The absolutely gorgeous #fitmoms coach @nathaliamelofit has gains visible at #sunset. #meetmeatthelake ! 📸: @jpricephoto. #nikonusa #profotoglobal #texassunset #bodygoals #healthylifestyle #fitnessjourney #fitnessmodel #fitnesscoach #bikinibody #bikiniready #lakeshoot #watershoot #braziliangirls #sunsetshoot #silhouettes #nationalbikiniday (at Dallas, Texas) https://www.instagram.com/p/CfuDjHhOqhh/?igshid=NGJjMDIxMWI=
Sorry Guys I don't have much time lately. Preparing Christmas is a tough thing... But I always take a moment to meditate and practice yoga! Take care and have a beautiful Xmas 🥰❄🥰❄🥰❄ #balanceyoga #headstand #yogaforweightloss #fightingdepression #fitfam #yogagram #balance #balancepractice #traumarecovery #loseweightforgood #mobilitywod #fitmoms #findyourfreedom #yogagirl #legday #balancingpose #yogaeveryblessedday #igyoga #legslover #positiveenergy #handstand #mentalhealth #movementculture #healthyexercise #tripodheadstand #mentalhealthrecovery #yoginiofinstagram #movementismedicine https://www.instagram.com/p/Cmc5bZJqp2s/?igshid=NGJjMDIxMWI=
Y’all!!!!! Look what’s back!!!!!! I love this! 12 Days of FAVES!!!!! You can give it like this OR…make multiple gifts out of all the goodies inside!! If you’re my customer, check out my private group!! https://www.facebook.com/groups/490745155565494/?ref=share I have a CRAZY GREAT deal on these for pink week!!! 💕❤️💕🎉🎉🎉🎉🎉🎉 Www.marykay.com/RBagby #mymklife #mompreneur #momof1 #fitmoms #fitness #MomLife #glamour https://www.instagram.com/p/ClWHFL9ODI4Tr4liA4q500tSz9-b7bH9UDBQ6I0/?igshid=NGJjMDIxMWI=
Shout out to my badass morning ladies!🥳 These awesome ladies have been with me through so many gym(location) changes and all the hiccups that have come up over the years and I can’t thank them enough for it! They have grown so much physically and mentally going from timid first timers to fierce veterans!🤩 . Cheers to them 🥂 🥰 . #ladies #fitladies #fitfemales #fitmoms #strongwomen . . . . #BeRelentless #OTBEndurance #personaltrainer #groupfitness #functionaltraining #endurance #spartantraining #ocr #crossfit #streetparkingmembers #functionalfitness #ocrtraining #outdoors #outside #fitfam #fitfamily #gym #fitness #ilm #wilmingtonnc #fitwilmington #letsgo #letsdothis (at Wilmington, North Carolina) https://www.instagram.com/p/Ckfr_2mABno/?igshid=NGJjMDIxMWI=
Still got a ways to go, but I’m so proud of how far I’ve come 😮💨. It’s been a struggle postpartum, way harder than I thought it would be, but I’m finally getting my head out the water and getting back to it. Finding a routine, balancing being a new full time mom, working, working out, eating healthy, and healing has not been easy to put it lightly lol. But I’m finally finding my footing. So if I can do it, anyone can do it literally. I’m not where I started, but I can’t wait to see where I end up. I have a feeling it’s gonna be better than before 😉. If you’re a new mom and you’re struggling, hang in there; you’ll find what works for you. I know it can seem like no matter what you do, your body is constantly rebelling. But trust the process and be patient. As long as you keep showing up consistently, you’ll never fail. 🫶🏽
Endurance legs. ☆.50 mi run ☆5rounds ☆ 5 squat cleans 5 front squats 5 back squats 5 each side lunges 5 each side rdl 200 meter incline run ( 6 incline 8mph) Bag combos. Focused on this kick combo for a bit because it was fun . I did it on both sides because, symmetry. Trying to get lighter on my feet. #fit #fitgirls #fitmomsofig #fitness #fitmom #fitgirl #fitmoms #fitnessmotivation #fitnessgirl #girlswholiftheavy #girlswholovetorun #girlswithmuscles #garagegym #gym #girlswholift #powerbuilder #powerbuilding #pickupheavyshit #conditioning #cardio #cardioworkout #running #runner #thickthighssavelives #dowork #strong #strongwomen #strongwomen https://www.instagram.com/p/CfnL-xeLMfV/?igshid=NGJjMDIxMWI=
What could be better than one upside down Amy? Two upside down Aimees!! 💪🔥🤸🏼♀️#amysquared #gymnasts #fitmoms #beachvolleyballcamp #beachquick #handstandtheworld #florida 🇺🇲 (at Juana's Pagodas and Sailors' Grill) https://www.instagram.com/p/CjA0ChasCcm/?igshid=NGJjMDIxMWI=
Everything is created twice, first in the mind and then in reality #priyankafitnessmodel #priyankasinghworkout #meditation #fitmom #fitmoms #fitnessgirl #fitnessmotivation https://www.instagram.com/p/ChlWvZ5v3EG/?igshid=NGJjMDIxMWI=