I keep gaining and losing the same 2 lbs every day lol. It’s so obnoxious. I know if I just keep with it it will eventually go down but I’m just not in the mood to deal with that today
Leg hurt during walking portion of warm up. The second I tried to run it increased substantially so I had to walk most of it.
Nothing felt good today. Mind, body, and soul were all on different continents. Soul was the most enthusiastic and body quickly murdered it.
My max cadence was 184? Like? It’s usually around 220/230. Ok. Didn’t think I was slacking that hard but oh Kay
The breast and bra issue is getting out of hand. I tried some felt fabric to pad it out and I almost think it made it worse. The tissue padding seem to move less. The felt fabric just bunched up. I kept having to take breaks to fix it.
My leg pain following me through the day is one thing, the breast pain is another. The skin won’t heal because it gets agitated￼￼constantly. My high quality daily bras also agitate it now because it’s so raw from the running bra
Only option at this point is to try new ones but it feels like a waste of money. Again. Even my daily bras are cutting in now just because of how raw the skin in. I need to heal before I switch. But in order to heal I need to…not wear bras? Ok great. Then my back will snap in half. But maybe my arm/hand would stop being numb and in pain?So. That’s perfect
(Bras press on the nerve that’s causing my arm numbness blah blah blah)
Clearly I’m in a mood today lol I’m so sorry for my negativity my entire body is just disintegrating and I can’t fix it￼
Let’s end with a photo of Ollivander my sister just sent me. This makes me happy.
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colielouwarrior: I get asked all the time why I take so many pictures of myself and jokingly teased about the fact I do it. Here’s why I do it. Almost five year ago I went through with weight loss surgery and it was the best decision I ever made for myself. I work so super hard for my body, I feel better physically, and I might struggle with self-image issues, but I think I look damn good!
Nicole Elizabeth: IG
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any tips for remaining fit? i'm trying to lose weight, but also get more comfortable with exercising often.
Classes helped me with this and so did signing up for memberships like classpass. When my money gets involved, I feel more inclined to go workout so that I'm not wasting it. Making friends at my classes also helped because I'd look forward to seeing them and we'd hold each other accountable when it came to showing up. Personally, when I started working out consistently, after only a few weeks, my body started to crave it and that made it easier as well.
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