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There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.
How to start a fitness journey?
Does the thought of entering fitness club makes yourself confusing? Don’t know the difference between a bench press or triceps curl? You might thought that starting a fitness routine can be amazing for you, but it doesn’t have to be. Read more
The information provided within this book is for general informational
purposes only. While we try to keep the information up-to-date and correct,
there are no representations or warranties, express or implied, about the
completeness, accuracy, reliability, suitability or availability with respect to
the information, products, services, or related graphics contained in this
eBook for any purpose. Any use of this information is at your own risk. The
methods describe within this book are the author’s personal thoughts. They
are not intended to be a definitive set of instructions for this project. You
may discover there are other methods and materials to accomplish the
same end result. This book is not intended to be a substitute for the
medical advice of a licensed physician. The reader should consult with their
doctor in any matters relating to his/her health.
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