#fitstronggirls | Explore Tumblr Posts and Blogs

pablo-capone · 1 year

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✖️ Pablo & Capone 🔍 Women‘s Section 🌎 www.pablo-capone.com #fitspo #fitspiration #outfits #fitstagram #fitone #fitx #fitstyle #fitsquad #gymoutfits #proudtobemcfit #workoutfits #jumpersfitness #fitzone #fitnessforeveryone #mcfitmodels #fitstar #fitstronggirls #mcfitberlin #fitness #fit #gym #fitfam #workout #fitnessmotivation #getfit #fitnessmodel #fitchick #gymjunkie #fitnessgirl #active (hier: Berlin, Germany) https://www.instagram.com/p/Cn9W16NILVb/?igshid=NGJjMDIxMWI=

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fitness-kayjgrey · 4 years

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vfantasma · 4 years

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#thinspo #fitstronggirls

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debiii04 · 4 years

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#beauty #fit girls #asian girls #pretty girls #hapa #hapa time #fitspiration #fitspro #fitstronggirls #ripcurl #surfgirl #surfers #surflife

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cigarettesand-happiness · 5 years

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august 2019 vs february 2019.

160 vs 191

if i can do it, trust me, you can do it.

#ana #mia #pro ana #pro mia #thinspiration #thinspo #weight loss #190 pounds #160 pounds #fitspo #not pro just using tags #fitstronggirls #weight loss transformation #weight loss before and after #weight loss tips #losing weight

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blisstree-x0 · 5 years

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Day 9 of The 28 day diet

Breakfast - All bran cereal

Lunch - potato and avacado

Dinner - slice toast with two eggs

Ahhh man last night was a real tester because my dad bought sushi and I had to throw at 3 fruits. I kept thinking just one salmon rose and it won't be bad BUT I stayed strong (more like ran out the kitchen like a crazy person and hid in my room till it was all finished).. Progress hahha

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getfit4me · 5 years

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Yeah the pain is my arms and shoulders today.... Ok, ok, the workout should be working I'm in pain again. I should stretch today and use a heating pad.

#gethealthy #get fit #getmotivated #fitspo #fitspiration #fitstronggirls #fitstagram #fitstyle

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ayearoferewhon · 6 years

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#Repost @madeleineannawolczko ・・・ Mermaid or monster? - 📷 : @chrischeezem - #deepcreekhotsprings #mermaid #mermaidhair #monster #monsters #dive #diving #underwater #hotsprings #california #hotwater #fitstronggirls #strongwomen #strongwoman #stronggirls

#stronggirls #diving #hotsprings #hotwater #mermaid #fitstronggirls #strongwoman #california #repost #monster #underwater #mermaidhair #strongwomen #deepcreekhotsprings #monsters #dive

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pablo-capone · 1 year

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✖️ Pablo & Capone 🔍 Women‘s Section 🌎 www.pablo-capone.com #fitspo #fitspiration #outfits #fitstagram #fitone #fitx #fitstyle #fitsquad #gymoutfits #proudtobemcfit #workoutfits #jumpersfitness #fitzone #fitnessforeveryone #mcfitmodels #fitstar #fitstronggirls #mcfitberlin #fitness #fit #gym #fitfam #workout #fitnessmotivation #getfit #fitnessmodel #fitchick #gymjunkie #fitnessgirl #active (hier: Munich, Germany) https://www.instagram.com/p/ClldX29oiVL/?igshid=NGJjMDIxMWI=

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beingboldandcourageous · 4 years

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I don't know why I enjoy photos of beverages. I just do.

And I'm now officially done with 3 day refresh, a special cleanse refresh from BOD ✌🏽

Basically you eat veggies, fruit, green tea and protein and fiber drinks and just flush all those toxins.

I know there's mixed opinions about that type of thing but personally I think it's always a good idea to change up habits and eating styles. Like me and corn chips, one of my favorite bubbly snacks and I really need to get away from them sometimes, anyway opinions aside I feel refreshed and proud for cleansing out some old habits 😅🤸‍♀️

#drink #health #healthy #fitness #fitstronggirls #fitnessjourney #betterforit #shakeology #peppermint mocha #vegan #3dayrefresh

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n3rdaholic · 5 years

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Link in bio! Use coupon code: SAVMAYO 20% off your purchase! 💪🏼🏋🏻‍♀️ @fitstrongsupps . . . . . . . #fitstrongsupplements #fitstronggirls #fitness #fit #fitnessmotivation #fitnessgirl #workout #training #legday #health #muscle #protein https://www.instagram.com/p/ByFeOVdAt_R/?igshid=14yh82eyg1ew8

#fitstrongsupplements #fitstronggirls #fitness #fit #fitnessmotivation #fitnessgirl #workout #training #legday #health #muscle #protein

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tishsheltonifbbpro · 7 years

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I've been trying to mske thus post all day! Busy Friday for me...work...nailshop...tan...happy hour oysters on the half shell!!! 🤓👅💪💋 Photo credits @brandontwillis #tishsheltonfitness #me #picoftheday #female_strong #irondiva #fitstronggirls #fit #love #smile #strongwomen #girlswholift #photooftheday #fitnessmodel #ifbb #instafitness #babeoftheday #ifbbprowomensphysique #fitness #love #shapeoftheday (at New Orleans, Louisiana)

#fitstronggirls #irondiva #strongwomen #me #tishsheltonfitness #photooftheday #fitnessmodel #ifbb #love #ifbbprowomensphysique #shapeoftheday #fitness #picoftheday #instafitness #babeoftheday #girlswholift #female_strong #fit #smile

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katerinavar86 · 3 years

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Happiness is …feeling like I can fly when I’m scuba diving 🤿😍!

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#scubadiving #scubadivinggirls #summer #summervibes #summertime #summerfun #watersports #summeringreece #sea #beach #mysummer #holiday #vacation #happiness #bottom #fitlife #fitnesslifestyle #fitgirl #fitnessgirl #fitnessaddict #liveyourbestlife #lifeisbeautiful #lovemyjob #athlete #coach #personaltrainer #fitnessmodel #fitstronggirls #katerinavarela

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getfit4me · 5 years

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The pain!!!

Today's workout I avoided my quads. (I think they are quads...) The day before yesterday, I had done a leg and glute focused workout. And yesterday, my legs were rather tender, I could still walk. So I didn't think it was that bad, until that evening when I crawled into bed and lightly bumped my boyfriend's knee with my right upper anterior mid thigh... (Yeah I think that's quads) and gasped in pain. It was more than tender. I feel the area and I had a huge knot that's about as wide as a fist. The knot had a local fever so I took an anti-inflammatory, wrapped it with a heating pad, and tried to massage the knot out. I typically have a high tolerance for pain.

Today the knot is still there but less tender and more tolerable. So I only stretched my legs to try to stretch the muscle a bit. I focused more on my abs, glutes and back today and took it easy.

I'm very proud that I didn't let the pain completely deter me more than a day. Tomorrow I'm hoping to do arms and shoulders more. Let's see how my back faired from today's workout. If it sucks, I'll soak in a hot bath and do some basic yoga stretches.

PS. My flexibility has decreased recently. Gahhhh. Which I didn't have a problem with ironically when I weighed more... That is annoying.

#fitspiration #fitspo #fitstronggirls #fitness #health & fitness #healthier me #healthy #workout #get fit #i can do it #woo

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