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I’m often picky about the flavour, texture, and nutritional density of my food. But sometimes I’ll also eat a soggy old chicken nugget off a toddler’s dinner plate at 2AM with a cheese string and some stale crackers because I hungy.

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Lime Green Smoothie

1 serving

This smoothie is tangy and sweet, creamy and thick.


½ cup coconut milk

2 tablespoons lime juice

½ teaspoon vanilla extract

½ cup low fat vanilla yogurt

1 cup baby spinach leaves, packed

1 small banana, frozen in chunks

1 teaspoon Stevia no calorie sugar substitute (or use a different sweetener)


In a blender add the milk, lime juice, vanilla extract, vanilla yogurt, baby spinach leaves (stems removed) , banana, and Stevia sugar substitute.  Blend for about a minute or until the ingredients are blended and creamy.

In one tall glass, pour in the smoothie from the blender and enjoy!


Bananas need to be peeled before freezing them as it is not possible to peel them once they are frozen. If you need them in chunks do so before freezing.

Sweeten the smoothie to your taste.

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[3 images. Ted Allen, Guy Fieri looking at the camera. A person standing in a kitchen preparing food. A close up of food. Captions: What the hell is this, Sheriff, High Noon? This boy isn’t a criminal. He’s just running… because he’s lost his family and he’s scared.]

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i enjoy greek yogurt a lot—like plain or vanilla greek yogurt because i add honey to it in ribbons to sweeten and flavor it 🍯 and that’s extremely very good. i also like greek yogurt with fruit, esp strawberries.

but what does this have to do with tma, a81, or horror genre fiction..?? this might have been a good ask for my personal blog.. 😳

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