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#food restriction
she-whodreams · 5 months
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Im back fellas
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ismoke2much · 6 months
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Spinach Salad
05. November 2023
Salad Base 203 cal
Dressing 71 cal
Total 274 cal
Salad Base
125g Spinach (29cal)
120g Cucumber (18cal)
2 (15g) Spring Onions (5cal)
120g Button Mushrooms (26cal)
1 (135g) Apple (73cal)
50g Carrots (18cal)
½ (80g) Bell Pepper (34 cal)
Dressing
1 tsp (15g) Pesto Basil Arugula (68cal)
20ml Herbal Vinegar (3cal)
Seasoning
Seasoned Salt
Black Pepper
Dried Parsley
Paprika Powder
Cumin Powder
Ground Garlic
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thankssbutno · 2 months
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OMG GUYSSSSSSS I FINALLY REACHED MY FIRST GW !!!!!!!
i’m officially under 50kg (≈110 pounds) again😭😭😭😭 i’m so happy
i’ve been wanting this for a long time and at first it was harsh but it’s so worth it, now it’s even easier losing weight because i’m disciplined:)
next gw: 45kg (≈100pounds)
i hope i can reach it before april
I HOPE AND I WILL🍀🕯️
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lunafairy777 · 6 months
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₊˚⊹♡ Pear and Yogurt ♡⊹˚₊
100g pear (57)
80g full fat, plain yogurt (63)
= 120 total calories
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--- I apologize for not posting in a while,,, things have been absolutely awful at home recently :( buuut I think everything is finally getting a bit better, so I had enough energy to make my food look cute today ^-^
Pear is one of my absolute favorite fruit ever!!! It's so sweet and the texture is so lovely! I just chopped it into cubes and ate it with some plain yogurt (if you don't like the taste, you could have it with low-fat flavoured yogurt!) It was like having dessert for lunch :D
I hope everyone's been alright and your life isn't falling apart like mine is ;-; I adore you and please eat something today and drink lots of water and take care ≽ܫ≼₊˚⊹♡
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idkaboutshade · 1 year
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𝕤𝕖𝕖𝕚𝕟𝕘 𝕪𝕠𝕦𝕣 𝕔𝕝𝕠𝕥𝕙𝕖𝕤 𝕘𝕖𝕥𝕥𝕚𝕟𝕘 𝕓𝕚𝕘𝕘𝕖𝕣 >>>
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vitkaa · 5 months
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The feminine urge to cook a high-calorie delicious meal, take a picture, post it and not eat a single bite
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mas0chistic-junkie · 1 year
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@leavemealoneandletmecry
@fr-0-gy
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nymamacha · 2 months
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ignoring all other factors, how the fuck was i supposed to grow up watching winx and have a decent relationship with my body
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number1-beidou-fan · 8 months
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YALL I FOUND SUPER LOW CALORIE ICE CREAM, LIKE ITS 160 CALORIES FOR ONE PINT
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THE BRAND IS ARCTIC ZERO AND IT ACTUALLY TASTES DECENT
so yeah heres some ice cream for those with a sweet tooth (like me) who dont want to spend too many cals on ice cream 😭😭
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weightlessantique · 2 months
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I feel so weird and annoying, time to restrict!♡♡
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sillylittleteengirl · 8 months
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i’m losing sm motivation on this journey i keep gaining. i just want to be thin.
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she-whodreams · 1 year
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cokkediet · 1 year
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God bless diet Coke
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kawaiimeinu · 6 months
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lunafairy777 · 7 months
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₊˚⊹ Vegetable Omelette ⋆.ೃ࿔*:・
25g carrot (10) + 30g tomato (5) + 10g onion (4) + 20g corn (18)
an egg (95) + an egg white (17)
10g cheddar cheese (40)
40g cucumber (6)
= 195 total calories
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--- You can barely see the vegetables in the omelette omgs but I swear it's there ;-; okay SO basically I simmered the vegetables in a pan with verryy little water until they softened, then let the water evaporate before pouring the eggs and adding cheese before folding it into an omelette ^-^ The vegetables can be changed based on your preference (mushrooms, peppers, etc) but I just used what we had leftover in the fridge :3 The vegetables have a lot of fibre and the eggs and cheese have protein and fats so this meal keeps me full for very, veryyyy long and is very satisfying! :D I usually have it for dinner since it helps me not to binge or crave sweet stuff throughout the night ♡
Side note,,, I have been OBSESSED with bananas recently omggsss >.< and my grandma bought THREE boxes just because she saw how much I loved it ahh !! <3
Make sure you drink water and eat something (even if it's just a snack) today! Ily sm and I hope you have a lovely day/night ₊˚⊹♡
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greysexualobje1 · 11 months
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i feel like it is easier to loose weight when there is someone in your life your trying to please. i have never had any one shame me or anything like that, i just need them to obsess over me.
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