Healing spices !! For your information.. #veganinformation #foodheals (at South Bronx) https://www.instagram.com/p/CnUiteQJUEx/?igshid=NGJjMDIxMWI=
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Veganism may seem restrictive to some, but really, it’s replacing 3 types of animals with 500+ vegetables, beans, lentils, peas, nuts and seeds. I’m not starving over here. With such a wide variety of plant-based foods, it’s no surprise there’s evidence that a vegan diet lowers BMI and obesity, along with their accompanying diseases like cancer, heart disease, and diabetes. Eat well, be well. 🌱
#vegan #plantbased #vegetarian #veganfood #healthyfood #food #nutrition #healthy #health #hearthealth #organic #glutenfree #dairyfree #veganlife #foodie #healthylifestyle #healthyliving #foodheals #govegan #veganrecipes #veganism #natural #whatveganseat #veganfoodshare #vegano #guthealth #integrativenutrition #nutritionist #healthcoach #veganathlete
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If you are sad, head towards the nearest restaurant in your area and spend some time there, you will find everything better.
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#usfam #ranausman7330 #dubai #dubaimall #FoodIsMedicine #FoodHeals #Foodtherapy #RestaurantVibes #FoodieLife #FoodLovers #FoodieGram #FoodDiary #FoodGasm #FoodieFind #Foodstagram #FoodPhotography #FoodLove #FoodieGoals #FoodAdventures #FoodEscape #FoodSatisfaction #RestaurantExperience #GoodEats #FoodIndulgence
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Chicken salad 🥗.
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Here is some information about another facet of my life that I dont share on this page often. I love to weight train. On a good week I will weight train 3 days and also like to get runs in. I stick to about 3 miles per run. I am just under 5 feet and 1 inch. Weigh 145 pounds and eat around 1200 calories a day, no more than 1500. I am technically "obese" for my height by BMI standards. I obviously disagree lol, which is why I stand by another facet of #myweightdoesnotdefineme. I am "technically" 35 pounds overweight for my height but MY VERSION of health does not fit within that number because I WON'T put a number on the strength I can achieve. #weighttraining #weightlifting #HIIT #fitnessinspiration #myweightdoesntdefineme #foodisfuel #foodismedicine #feedyoursoul #feedthespirit #vegetablebased #vegetablebaseddiet #foodismagic #foodheals https://www.instagram.com/p/B2J_tpcHHXl/?igshid=3cedqi222t0k
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▶️ Blood-Sugar-Lowering Foods ▫️ Worldwide more and more people, especially older adults, develop type 2 diabetes due to wrong diet and lifestyle choices. ▫️ #Plantbased diets are effective tools to prevent and treat type 2 diabetes. ▫️ Diets based on plants include legumes, whole grains, vegetables, fruits, nuts and seeds 🌱🍒🥑 and exclude most or all animal products. ▫️ Moreover, multiple factors underlie the benefits of a plant-based diet in improving insulin resistance, e.g. healthy body weight, increased amounts of fibre and phytonutrients, and decreases in saturated fat. ▫️ Source: https://www.ncbi.nlm.nih.gov/pubmed/28630614/ ▫️ Credit: ➡ @so_plantbased ▫️ Follow ↙️ 👉 @veganoutreach 👉 @shelter_ugolyok 👉 @animalsaustralia 👉 @mercyforanimals 👉 @animalequality 👉 @nutrition_facts_org 👉 @plantbasednews 👉 @ecovegandiet 👉 @theveganrush ▫️ Websites ↙️ 🕸 www.eatingveg.org 🕸 www.adaptt.org 🕸 www.plantbasednews.org 🕸 www.fastactionnetwork.com 🕸 www.carnism.org 🕸 www.vegankit.com 🕸 www.challenge22.com ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #amazing #capetownvegan #diabetes #eathealthy #eatmoreplants #fitness #fitvegan #foodheals #functionalfood #healthychoices #healthyfood #healthylifestyle #healthyvegan #instafood #legume #naturalfoods #nutritionist #photooftheday #plantbased #science #type2diabetes #vegan #veganfitness #veganfood #vegansofcapetown #vegansofig #vegansofinstagram #weightloss #wfpb #wholefood https://www.instagram.com/p/By71bJApNd1/?igshid=kj8ncdqg3nfv
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The makings of a delicious nettle and lambs quarter fritatta. Happy Saturday! #wildfood #wildfoodlove #backyardforging #eatyourgreens #eatyourweeds #eatyouryard #foodheals #realfood #eatrealfood #holistichealth #letfoodbethymedicine #foodwithoutlabels #foraging #forager #stingingnettle #lambsquarters #breakfast #healthybreakfast #bumblebeecottagebatavia (at Batavia, Illinois) https://www.instagram.com/p/BzS-EGbh7uj/?igshid=fa715x87ovbg
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#inflammation is the leading cause to all diagnosis’s. Processes sugar does not support the body in anyway. #sachamone #wholelifeliving #reminders #emotionalhealth #nutrition #foodheals #wellness #functionaltraining #guthealth #diabetes #heartdisease #goodsexlife https://www.instagram.com/sachamone/p/Bw2SeoUFLAb/?utm_source=ig_tumblr_share&igshid=vvihd37pd5s1
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This blend is our previous Joy juice and trust me you will love it. This was made with -1/3 of a pineapple -2 red apples -1 large cucumber -1 lime, and a knob of ginger. Try it and thank me later. 😉 💚 This blend relieves inflammation, aids digestion, is full of vitamin C, rich in antioxidants, and great for immunity. Happy juicing!! This method is honestly the most simple, healthy and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼 By the way , Do you know the TOP 5 Reasons why More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger, 🤔👇 CHECK THE LINK IN MY BIO & take a look at for yourself here:⠀ @the__smoothiediet 👈 ⠀ 🔗 @the__smoothiediet⠀ 🔗 @the__smoothiediet follow @the__smoothiediet 👈👈 for more amazing smoothie diet recipes ❣️ . . . . . . . via @thegreenlush ⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆ credit goes to respective owners. #cranberries #orange #baobab #delicious #coconutwater #smoothiesofig #smoothiequeen #juicefasting #wholefooddiet #healthycook #drrobertmorse #greensmoothiecleanse #smoothie_planet #healthyjuices #easyhealthymeals #vegantreat #foodheals #pitayabowl #organicjuice #eattherainbow🌈 #eatyourfruits #healthysmoothies #electricfood #powerbowl #drsebiapproved #smoothieoftheday #breakfastsmoothie #homemadegranola #healthycarbs #fruitlove (at United States) https://www.instagram.com/p/CYEq_sDPSe2/?utm_medium=tumblr
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Listen in for a moment with Christine of @obeahwomn an Ayurvedic Chef and me Debra Hare-Bey Founder of @intlilovebraidsdayblc I so enjoy chatting with her because it’s always the most serious type of fun and that is conversations around natural hair. We’re discussing: 1. IIILBD Braid Love Celebration and what you can expect 2. How to grow your hair from a loving space 3. Diet and water 4. The “Paper Bag Test” And so much more? #intlilovebraidsdayblc2021 #healthyhair #healthyhaircare #foodheals #healthyfoodchoices #ayurveda #water #healthyliving #lovingspace #loveyourhair #nutureyourself #selflovejourney #bekindtoyourself #speaklife #veganproducts #ohmyheavenlyhair #celebrate #august28 #trentonnj #familyevent #free #register @intlilovebraidsdayblc https://www.instagram.com/p/CSJW4-wguo-/?utm_medium=tumblr
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Imagine being vegan coming from a Polynesian family. 😅🙋🏻♀️ Without judgement, observe what people eat or purchase at the grocery store. This gives you a visual correlation of what food does to the body. You may not have been raised in a healthy environment, but it is in your power to choose better now. (I mean that mentally & physically). As you do, you will create healthy habits and family patterns that will be passed down. Be it to teach it!
#health #healthy #healthyliving #healthylifestyle #habits #healthyhabits #healthgoals #healthyfamily #diseaseprevention #nutrition #foodismedicine #foodheals #diabetes #heartdisease #cancer #growth #growthmindset #healthyfood #motivation #inspiration #weightloss #weightmanagement #wellness #healthyeating #food #healthjourney #diet #integrativenutrition #nutritionist #healthcoach
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Most of my dinner came from the yard. Win! The spinach is something @wilhelmy.school planted and forgot about. The sprouts, and bib lettuce is from the glass house my Austrian built. The mint is out of the yard, and the herbs are from the pot on the back porch (not the plant in the toilet) and I had a tomato and some cabbage to put with it. I’ve really been dragging, maybe this will help me get my strength back. Hope so. #freshfood #yardtotable #gardentotable #gardenfresh #organicfood #deliciousgardenfood #springtimevibes #shenandoahvalley #stauntonva #stauntonvirginia #healthyself #foodheals #foodporn #yummyfood #imadeitmyself #homegrown #homegrownfood #homegrownveggies (at Staunton, Virginia) https://www.instagram.com/p/COL8Rq1JZMp/?igshid=ma1mmzk4sthm
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Soup Soothes there’s something about soup, soothe the soul, feed the fever, in the cold - it’s just right . Chicken, pastina, escarole soup . My recipe #soup #soothesthesoul #pastina #escarole #chickensoup #italiansoup #jewishpenicillin #cookingforfriends #foodheals #homecooking #simplerecipes #eeeeeats #huffposttaste #foodandwine #icravephilly (at Casa Mia) https://www.instagram.com/p/CL8SyOqD-Yg/?igshid=masq483bnmzb
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💪💪 @bootcamp_uk_reading 😁 #fitness #fit #bodybuilding #bodybuilder #healthy #diet #loseweigh #crossfit #tuesday #nanaimobar #veganlifestyle #foodheals #yyjeats #vegansofcanada #happiness #vegansofvictoria #cowichaneats #vegansofduncan #whatveganseat #vegansofig #foodphotography #alivemagazine #theglowlife #duncanbc #bestofvegan https://www.instagram.com/p/Bp3l3NtF8TZ/?utm_source=ig_tumblr_share&igshid=1h01xzt707rdj
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The many different creation you can do with Salads 😍 #avocado #beetroot #chickpeas #spinach #romainelettuce #fetacheese #cashews #pumpkinseeds #saltandpepper _ ~Your Body Will Be Around Alot Longer Than That Expensive Hand Bag... Invest In Yourself And Your Health.~ _ #salad #healthyandhappy #healthyfood #yummyfood #foodheals #foodisfuel #yummy #wayfitnessyoga #nutrition
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