#forestbath

[femalehorizons]

Forest time!!!

#forest #druid #forestbath

[joeydarke]

All booked for my Portland shoot trip in late November! Contact me if you'd like to book a shoot for my late December trip, or be on my November waiting list. . #Repost @baer9311 • • • • • Nothing is as refreshing as Joey on the rocks. #pnwmodel #oregonmodel #artmodel #forest #moss . #forestbath #outdoorglamour (at Oregon) https://www.instagram.com/p/CkMBpt6PLd-/?igshid=NGJjMDIxMWI=

#repost #pnwmodel #oregonmodel #artmodel #forest #moss #forestbath #outdoorglamour

[acaryavision]

#natureconnection #appalachian #forestbath #nature #forestbathing #forest #meditation #appalachain trail

[instepphysiotherapy]

🌳✨ Discover the Healing Power of Nature with InStep Physical Therapy’s Forest Bath Therapy ✨🌳

🌲 Stress Reduction: Embrace the calming atmosphere of the forest to significantly lower stress levels and promote mental relaxation. 🫁 Improved Breathing: Fresh, oxygen-rich air helps improve lung function, which is essential for physical recovery and overall health. 🌞 Boosted Vitamin D Intake: Sunlight filtering through the trees increases vitamin D levels, crucial for bone health and immune function. 💚 Connection with Nature: Reestablish your bond with the environment, enhancing emotional well-being and fostering a sense of peace. 🧘‍♀️ Holistic Recovery: Integrates seamlessly with traditional physiotherapy methods for a comprehensive approach to physical and mental health. 🌄 Ready to Experience the Therapeutic Benefits of Forest Bathing? Join InStep Physical Therapy for a guided Forest Bath Therapy session and take the first step towards a revitalized body and mind. Contact us at [phone] or visit our website 🌐 https://instepphysio.ca/services/ to learn how we can support your journey to stability.

#ForestBathTherapy #NatureHeals #InStepWithNature #PhysicalTherapyInnovations #WellnessJourney #BreatheInNature #Edmonton #BoyleStreet #CentralMcDougall #McCauley #DowntownEdmonton #QueenMaryPark #Riverdale #Rossdale #Oliver #PrinceRupert #Westwood #AlbertaAvenue #SpruceAvenue #Glenora #Cromdale #Parkdale #Inglewood #NorthGlenora #ElmwoodPark #Westmount #Cloverdale #forestbath

[dulcey4]

There’s nothing like going on location and exploring the forest for color, texture, and subject inspiration! Forest bathing is a Japanese type of meditation, keeping yourself grounded, and helping your body heal both physically and mentally. I love forest bathing in the fall the most. It feels like I’ve entered some magical elven realm and brings out my inner elf 🧝🏻‍♀️ I especially love when I see land that hasn’t been disturbed, like the mossy rock pathway along the river, or wildlife feels safe to come out and play. Each time is a new experience, even when I go in the same place, there’s always something new or different. As life gets more stressful with the holidays, and lets face it other crazy things happening in the world right now, make sure to visit your local forest or backyard woods (safely of course). It’ll help clear your head a bit, and you might just find a new piece of magic ✨ 🌲 🌳 🍁 xoxo, Tina

#forestbathing #forestbathingtherapy #forestbath #forestlovers #forester #mushroomcore #mushrooms #autumnvibes #autumn #naturewalk #adventuretime #adventureseeker #exploretheoutdoors #fallphotography #illustrator #illustratorsoninstagram #etsyartist #riverwood forest #therenaissancerider #fieldsoffluff

[cactus-shi]

let's go forest bathing and never come back

#artph #digitalart #artofinstagram #illustrationartists #illustph #illustrationoftheday #illust #digitalpainting #pinterestinspired #pinterest #artoftheday #forestcore #forestbath #forestcoreaesthetic #digitalartistoninstagram #cactusshiart #myart #Instagram

[syzmagic]

今日の探検。 #今日の一枚 #森 #森林 #森林浴 #木 #晴天 #空 #青空 #風景 #景色 #田舎の風景 #woods #forest #forestbath #tree #sunnyweather #sky #bluesky #country #landscape #scenery #photography #japan #todaypic https://www.instagram.com/p/Cc7k3FpPUke/?igshid=NGJjMDIxMWI=

#今日の一枚 #森 #森林 #森林浴 #木 #晴天 #空 #青空 #風景 #景色 #田舎の風景 #woods #forest #forestbath #tree #sunnyweather #sky #bluesky #country #landscape #scenery #photography #japan #todaypic

[wonder-in-the-wild]

warrior woman

💪🏹🌲

#wildandfree #naturalbeauty #betruetowhoyouare #beyoutiful #benudebefree #nudeinnature #forestnude #forestbathing #rewilding #naturetherapy #getyourassintonature #adventurenaked #keepitwild #hikenaked #nakedinnature #gonatural #bodyfreedom #bodypositivity #bodyacceptance #naturism #wonderinthewild

[ca-d]

random almost 60° days during winter are so bittersweet

#it shouldn’t be *that* warm in the middle of winter lol #but I mean was an excuse to get outside #feel more human after this #been having a rough time #whatever tho! #we keep it moving #nature #forestbathing #forestcore #dark aesthetic #photographers on tumblr #mine

[realmofforgottenlore]

Moments in the Pacific Northwest 💚

Video by Nya

#pacific northwest #pnwcore #enchanted #forestbathing #forestcore #goblincore #magical moments #magical nature #forest #riverside #flowing water

[minikart]

Happy International Day of Forest!

It reminds us that we are all connected to forests, even when we may not realize it. Let us save them.

#minikart #ForestDay #InternationalDayofForests #WorldForests #ForestsForLife #Forests #ForestsOurFuture #ClimateChampions #CleanAir #WaterGuardians #HabitatHeroes #ProtectOurForests #SustainableForestry #Reforestation #PlantATree #GetForestry #ForestLove #ForestPhotography #NatureLover #ForestBathing #GetOutside #gift #personalizedgifts #surprisedelivery #flowerbouquets #cakes #giftideas #handmade #gifts #flowers

[acaryavision]

Still have some snow

#nature #appalachian #forestbath #forest #forestbathing #meditation #natureconnection #appalachain trail

[morrigancrowphantom]

Today's hiking photography 🖤 Part One...

#mypix #morrigancrowphantompics #nature #hiking #b&w photography #black and white #forestbathing #forest #scenery #lake #woods #photography #art #landscape #outdoors

[ofpine]

everything is going to be okay

#naturecore #nature #goblincore #earth #fairycore #feral #trees #earthing #forestbathing #forestcore #music #tir na nog #folk #cottagecore #gremlincore #mushroomcore #Spotify

[nature420world]

Embrace Nature: Unveiling the Benefits of Spending Time Outside

In today's fast-paced world, finding moments to connect with nature is more important than ever. Stepping outside and immersing ourselves in the beauty of the natural world can have a profound impact on our physical, mental, and emotional well-being. In this article, we delve into the remarkable benefits of spending time outside, exploring how it can rejuvenate our senses, improve our health, and foster a deep sense of connection with the world around us.

Facts about the Benefits of Spending Time Outside:

Boosted Mood and Mental Health:

Spending time in nature has been shown to reduce stress, anxiety, and symptoms of depression.

It promotes the release of endorphins, serotonin, and dopamine, which are natural mood-boosting chemicals in the brain.

Enhanced Physical Health:

Outdoor activities like walking, hiking, or gardening can improve cardiovascular health, increase energy levels, and strengthen the immune system.

Exposure to natural sunlight helps our bodies produce vitamin D, which is crucial for bone health and supports a healthy immune system.

Heightened Creativity and Focus:

Immersing ourselves in natural surroundings can enhance creativity and stimulate our cognitive abilities.

Studies have shown that spending time outside improves attention span, problem-solving skills, and overall mental clarity.

To explore the full range of benefits that spending time outside can offer and discover practical tips on incorporating nature into your daily routine, click the link below to read the complete article.

#NatureTherapy #OutdoorWellness #NatureBenefits #Ecotherapy #ForestBathing #FreshAir #OutdoorHealing #VitaminNature #NatureConnection #NatureInspired

[wanderlustandwildflowersblog]

Source: Brooke Hampton of Barefoot Five

#EscapeTheNoise #CleanAir #CleanWater #SimpleLife #CabinLife #Stillness #NatureGetaway #NaturalBeauty #MagicOfNature #AppreciateTheLittleThings #BackToBasics #SimplifyLife #UnplugAndRecharge #NatureTherapy #EcoTherapy #OutdoorLife #FreshAirAndSunshine #ForestBathing #MountainEscape #Riverside #NatureLover #WildernessCulture #AdventureTime #ExploreTheOutdoors #FindYourWild #TheGreatOutdoors #AppreciateNature #NatureAppreciation #NatureIsMedicine #PeaceAndQuiet