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Decent workout this morning! Karen Hauer week 10 intervals + Blogilates 25 min abs vid. And a little extra core work on the end just bc I was enjoying my music and it’s been a while since I’ve done a proper core workout. Duck Sauce never fail to cheer me right up 😄 Plans for the rest of the day are just to have lunch, sit my French translation exam, call Nanna Mary and then once Matthew finishes his intrrpreting exam we’re both free!! Going to treat ourselves to chip shop chips for dinner, make a sofa fort and have a couple of drinks to celebrate finishing uni! 💃🏼

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Good morning & happy FRIDAY!! Yay! We made it!! In lieu of having our “usual” quotes, we’ve compiled a set of some of our favorites. These are POWERFUL words. I encourage you to read them, consider them, spend time with them, and let them soak in. Then, come back here and tell us what they’ve said to you. Which quote is your favorite? Why is it the most meaningful? Talk to us below.
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We love these inspirational quotes. If YOU like these amazing words of wisdom & encouragement too, hop over to and give them a follow. .
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sophielynnproductions
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Good morning! ☀️ Today I want to share with you how to make delicious cinnamon waffles 🧇 !

Ingredients:

  • 1 cup / 240 gm - flour
  • 4 tbsp / 60 gm - unsalted butter 🧈
  • 2 tbsp / 26 gm - sugar
  • ½ tsp - salt 🧂
  • 1 cup / 240 ml - water 💧
  • 1 tsp - cinnamon

Directions:

  1. In bowl mix flour, sugar, salt and cinnamon together.
  2. Then add butter to the dry mixture.
  3. After butter, add water and mix all together 🥣.
  4. Spray waffle iron with cooking spray, then place two/ four portions of dough onto waffle iron and close the lid. Cook for 5-6 minutes ⏱.
  5. Transfer the hot waffles into a plate. If you want you can serve your waffles with sliced strawberries and dollop of sweet whipped cream 🍽.

Enjoy! 🥰

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