PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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I hate to say it but everyone saying there's Pre-Holocaust vibes are correct
We're seeing a massive spread of unchecked, unrepentant antisemitism spreading quicker with social media now. People are cheering on murdered Jewish kids and then fact checking us to tell us it didn't happen
Blood libel is gaining traction like never before all the while Jews in the Diaspora are being attacked
So to all you proud Nazi Punchers, I must ask,
Why are you standing by, letting this happen, repeating things the Nazis could only dream of? Why aren't you standing up, dismantling antisemitism in your movement, helping Jews once again forced to hide in their homes?
Or was it never about protecting Jews? Just about protecting your egos
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I love u tboys I love u trans men I love u transmasc nb ppl I love u transmascs who can't or don't want to take HRT I love u ass hair I love u hairy arms and legs I love u wispy mustaches and beards I love u fat transmasc bodies I love u "tboy voices" I love u receding hairlines I love u transmascs who pass for cis I love u transmascs who won't ever pass I love u top surgery scars I love u transmasc chests I love u no-op, pre-op, and post-op transmascs I love u transmascs!!!!!!!!!!!!!
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definitive ranking of all kinks and fetishes by morality:
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Me: I'm color-coding it! [Explains system]
My sister: [chokes on a laugh]
Me: What?
My sister: Nothing, I was gonna say something but it's really mean.
Me: What is it? Like the suspected autism, or--?
My sister: No it's just, dude you're color-coding a cookbook. Get a job.
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Rise Ramblings #323
...You know what scene lives rent free in my head?
The opening of "Turtle-dega Nights: The Ballad of Rat Man."
Do you know why?
In Splinter's dream, roses are bouncing off of his face. Come to find out, his bad behind kids are throwing Fruit Loops at his snout in hopes of getting one into his mouth.
Do you think Leo was just scapegoating Donnie, or do you think that Donnie really made the winning shot?
...I think Donnie might have made that shot.
And here's why.
Naw, just kidding. That was Leo all day with his misbehaving self.
I love this family!
❤️🧡💙💜🤎
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