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orenhoz · 2 years

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#run #runner #running #me #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime (at Oren Hoz -Long Distance Running Professional) https://www.instagram.com/p/Cd3u9YgovNE/?igshid=NGJjMDIxMWI=

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pinkfeathergurl · 1 year

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Let me help you with your running game plan! 🏃🏻‍♀️

The biggest hurdle to finishing most tasks is starting them. But once you start running it is much easier to finish your workout. Set your mindset that you are running your own life marathon and run enough so that no one catches you. ⏱️

🏅Remember “Runners don't quit”

Running can have many positive effects on physical and mental health. 💪Physical benefits: Running can improve cardiovascular health, strengthen bones and muscles, and help with weight management. It can also reduce the risk of certain diseases, such as heart disease, type 2 diabetes, and some types of cancer.

🧠Mental health benefits: Running can help reduce stress, improve sleep, and boost mood and self-esteem. It can also provide a sense of accomplishment and a break from daily stressors.

🤔If you're interested in starting a running program, it's a good idea to consult with a healthcare provider or a trained professional, such as a physical therapist or a personal trainer, to determine your best approach.

Start your Fitness Today: https://bit.ly/3stlIjM

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orenhozrunners · 2 years

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🙏קבוצת הליכה - ריצה וכושר 🏋️‍♂️🚶‍♂️🚶‍♀️🏃‍♂️🏃‍♀️🇮🇱🇮🇱 #run #runner #running #me #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #run #runner #running @oren_hoz (at Haifa حيفا חיפה) https://www.instagram.com/p/CV0sH_BIeXI/?utm_medium=tumblr

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euquellute · 3 years

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Sobre a Maratona de Ontem ☝️ . . . . . . . . . . . . #run #runner #running #photography #instapic #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime (em Itapemirim) https://www.instagram.com/p/CTfa90vr_um/?utm_medium=tumblr

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donte-carlo · 3 years

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Casual Tracksuit Men Hooded Sweatshirt Outfit Spring Autumn Mens Sets Sportswear 2020 Male Hoodie+Pants 2PCS Jogging Sports Suit #run #runner #running #photography #instapic #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime https://www.instagram.com/p/COScJxZJR-1/?igshid=1x1s9ayh7lwhm

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sophkd0 · 3 years

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I love Lain.

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adrenalinbecker80 · 3 years

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#trailrunner #furtherfasterstronger #runtoinspire #health #run #trailrunning #instarunner #runner #runway #healthy #fitness #trailrun #newtonrunning #nikerunning #asics #asicsgallery #asicsaddict #asicsfrontrunner #asicsteam #asicssquad #asicsworld #nike #nikerun #nikeplus https://www.instagram.com/p/CJElRHKjAdE/?igshid=1j8gmjwcyhc9j

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pochepoesie · 4 years

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#colour #fit #beach #furtherfasterstronger #happyrunner #instafit #instagood #instarun #instarunner #marathon #photooftheday #run #runchat #runhappy #runner #runners #running #runtoinspire #seenonmyrun #time2run #sunset #trailrunner #trailrunning #training #workout #workouttime https://www.instagram.com/p/CFoXeSwnBSW/?igshid=zpqao7bw7727

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isilabelle-lifestyle · 4 years

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Discovering new places and beeing active is something I love to do! #hikingadventure #hiking #wandern #outdoors #discover #laufen #runner #laufenmachtglücklich #backpacking #marathontraining #hikingadventures #thegreatoutdoors #travellers #hiker #furtherfasterstronger #reisen https://www.instagram.com/p/CD0ieWZBXG9/?igshid=1rqvdxer249oq

#hikingadventure #hiking #wandern #outdoors #discover #laufen #runner #laufenmachtglücklich #backpacking #marathontraining #hikingadventures #thegreatoutdoors #travellers #hiker #furtherfasterstronger #reisen

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orenhoz · 2 years

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#run #runner #running #me #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime (at Oren Hoz -Long Distance Running Professional) https://www.instagram.com/p/Cd3uZVaLSKN/?igshid=NGJjMDIxMWI=

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seligero · 4 years

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#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #thehashtagsapp #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime https://www.instagram.com/p/CBMGOBzA4dj/?igshid=gzxzppjuxrlh

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orenhozrunners · 3 years

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🙏קבוצת הליכה - ריצה וכושר 🏋️‍♂️🚶‍♂️🚶‍♀️🏃‍♂️🏃‍♀️🇮🇱🇮🇱 #run #runner #running #me #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #run #runner #running @orenhoz_oz (at Haifa حيفا חיפה) https://www.instagram.com/p/CUD0aUhIsSS/?utm_medium=tumblr

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euquellute · 3 years

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Meia Maratona da Fronteira 🏆🥇 . . . . . . . . . . . . . #run #runner #running #photography #instapic #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime (em Mantena, Minas Gerais, Brazil) https://www.instagram.com/p/CTOVhfQDddnErSOGdrJRucvuNwp9CuOyYCr99M0/?utm_medium=tumblr

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sarirun21 · 4 years

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🔨‘Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong’. Ella Fitzgerald ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #challengeyourself #instarunner #iloverunning #happyrunner #sportsmassagetherapist #runnerscommunity #adidasrunning #runningworld #ultratrail #furtherfasterstronger #runningday #runforlife #motivationmonday #athletes #runningshoe #runforfun #runnersofinsta #runrunrun #encourageyourself #runnersofinstagram #runmotivation #fundraising #neverstoprunning #runlikeadiva #saturdayrun #runallthemiles #instarunning #runstrong #inspiring #poweryourpassion via (at London, Unιted Kingdom) https://www.instagram.com/p/CB5zzb2Iunh/?igshid=c02lw6w4c4fa

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donte-carlo · 3 years

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Casual Tracksuit Men Hooded Sweatshirt Outfit Spring Autumn Mens Sets Sportswear Male Hoodie+Pants 2PCS Jogging Sports Suit #run #runner #running #photography #instapic #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime (at Industrial Area Sialkot) https://www.instagram.com/p/COScDBoJE78/?igshid=280hjzxr33ge

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drreaamerr · 4 years

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Yesterday was core and cardio. Oh how i hate cardio but Netflix makes everything go faster.

Core machine 4x12

Back machine 4x12

Weighted crunch 3x15

Russian twist 3x15

Oblique crushers 3x12

10 min stairmaster

Today I'm training back if I ever decide to get out of bed LOL its almost noon but its my day off before a 4 day run so I'm soaking it in.

#fitfam #fitness journey #fitnessmotivation #getfit #dreambig #furtherfasterforever #furtherfasterstronger #fitnessonabudget #health & fitness #fitness #fitness blogger #body posititivity #bodycare #bodypositivity #sweateveryday #strongnotskinny #reachyourgoals #reachyourpotential #bestversionofme

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