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#gentle reminder
mentalhealth---awareness · 9 months ago
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Remember that even good changes can make us feel depressed, because, as creatures of habit, we're resistant to change. That doesn't mean that it wasn't the right choice.
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honeymooncupid · 27 days ago
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You got through the days you worried most about, you got through the weeks you were anxious about, and you got through the months you felt at your worst. Take a moment to be proud of yourself for that, and maybe even reward yourself. I believe in you for going through and doing well in the moments you still have ahead of you.
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writethatdown · 4 months ago
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if you woke up late, your morning didn't go well, something unexpected happened at the beginning of the day and you are now sad and worried your day will be wasted, don’t worry. take a deep breath and start with where you left off. you can always start at any point of the day. you can start getting your life together at 5PM in case you were too tired and sleeping all day long. please don't give a bad 20 minutes or so of an incident the power to dictate the rest of the day. you dictate the energy you want. start wherever you want. rest when you need to. you got this ♡
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mylittlepositivecorner · 7 months ago
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it’s okay to be tired if even you didn’t do anything to “earn” it. when you’re tired, you’re tired. you don’t need to justify to other people what you “did” to feel run down
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lil-reminders · a year ago
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you are allowed to be proud of yourself for things that might seem small to other people.
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auraflora · a month ago
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As the colder months of the year approach: i wish you all a healthy, calm end of the year. I wish you tasty cups of tea, comfortable clothes, warm beds, nutritious meals in safe homes, good music, new friends and unwavering health. You have suffered enough and you deserve good things now.
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thepoetryofascension · 4 months ago
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this is a gentle reminder to stop giving life to moments that no longer exist. your energy cannot change what has already passed; within the present, however, exists a multitude of opportunities that may align you with your most desired reality. focus your energy there—where you can create a life that exceeds your former way of living.
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recoverr · 3 months ago
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quick self care check in! if you see this post, you have reached a checkpoint. a few friendly reminders that you may want to:
stretch your body and fix your posture!
take your meds or vitamins if you haven’t.
grab a snack or a beverage!
take off your binder for a breather.
change your tampon or pad!
take a moment for yourself or do something light and fun.
alright! that’s all! i’m proud of you, friend. keep scrolling! you’re awesome!
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mentalhealth · 4 months ago
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I’m allowed to feel proud of myself
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dark-sappho · 8 months ago
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gentle reminder that attending to your needs is very important and taking care of yourself should not be treated as a reward for working
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mentalcentral · a year ago
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you’ve reached a checkpoint!
go get yourself a glass of water
have you had enough to eat? go get yourself a little snack
how’s your posture? stretch your back if you have to
happy scrolling!
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honeymooncupid · a month ago
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Never feel guilty for resting, never feel guilty for having to recharge your body and mind. You deserve to rest and you deserve peace, even if your tasks haven't been finished yet.
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writethatdown · 2 months ago
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try to look at your worth like a sky full of stars. they are always there. but it can't be seen all the time because of sun, cloudy night etc. that doesn't mean they aren't there right? it may get hard sometimes to see your worth due to various reasons but please remember that none of those things take away your worth. its always there from the moment you were born, unchanged and still and glowing. just like you are so sure the stars are there despite whether you can see it or not, i assure you you are always worthy whether it's hard to believe it or not. have a great day my love ♡
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mylittlepositivecorner · 9 months ago
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here’s a reminder for anyone who needs it: that small embarrassing thing you did earlier? no one remembers it. they have their own day to day lives they’re focusing on, they aren’t focusing on whatever it was that happened. you’re human, you’re awkward sometimes, and that’s okay. people aren’t judging you as harshly as you worry they are
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lil-reminders · 10 months ago
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no matter how productive you were today, you’re allowed to be tired. you’re allowed to rest. please rest.
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thepoetryofascension · 7 months ago
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gratitude doesn't have to be reserved for something miraculous or large; it's the little things, after all, that give life so much meaning.
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gentle-positivity · 7 months ago
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standing up for yourself does not make you a bad person
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