New year, new me. #gettinginshape #workout #dumbellworkout #cats #kitties #tuxedocat #2023 #resolutions https://www.instagram.com/p/CnQxnI3u1cW/?igshid=NGJjMDIxMWI=
0 notes
Scary but necessary! #hills #running #gettingstronger #gettingfaster #gottagetright #gettingfit #gettinginshape #training #offseasongrind #getmoving #getactive #getoutside #apttmh #getupandgodosomething https://www.instagram.com/p/CmKyychN77Y/?igshid=NGJjMDIxMWI=
1 note
·
View note
Fat Freezing Cryolipolysis system ! To see the amazing way you can transform yourself ! 🤩 Non–Invasive Treatment 🤩 Quick 70 Minute Session 🤩 Different applicators to targets a variety of areas 🤩 Results With 1 Session 🤩 OEM & ODM project supported #apolomed #medapolo #gettinginshape #fatreduction #fatlosshelp #bodycontouring #cryolipolysis #fatfreezing #improvebody #newyou #cryo #cryotherapy #cryolipolyse #fatloss #fatburner #bodysculpting #sculpture #sculpting (在 Shanghai Apolo Medical Technology Co.,Ltd) https://www.instagram.com/p/Ch44X8ALMe1/?igshid=NGJjMDIxMWI=
0 notes
🌴Mrs Dodo wants to learn how to fly✈️ 🛩️And for that she needs to get into shap🏃 🍹But those cupcakes.are her downfall🎂 🍧Available at L'atelier Du Dodo in Grand Baie🍦 🍷Open daily🍸 🍰20 Pieds Road🥃 .🍻 .🥂 .🍾 #thedodo #cupcakes #cupcake #exercise #threadmill #running #loosingweight #gettinginshape #mauritius #grandbaie 🎈 https://www.instagram.com/p/ChD950PIaTz/?igshid=NGJjMDIxMWI=
0 notes
I’m still technically obese….lol 6 foot 1 and 210 pounds. BMI sucks lol #dredfunn #dredfunnfitness #freddunn #wip #youtube #youtuber #youtubechannel #art #artistsoninstagram #48 #diabetes #liverdisease #gettinginshape #posedown https://www.instagram.com/p/CeR4ikGAVAE/?igshid=NGJjMDIxMWI=
0 notes
Trying to flex #flexin #nike #fitmales #model #shorts #rednikeshorts #gettinginshape #kendrick #kemp #kendrickkemp #dominicanrepublic🇩🇴 #puntacana #vacation (at Punta Cana, Dominican Republic) https://www.instagram.com/p/CdHOqkDrfop/?igshid=NGJjMDIxMWI=
0 notes
#hellislifegood #certifiedg #gettinginshape No matter how hard life gets, you gotta keep pushing forward & make the most of it. Today, I'm a 'Certified G' - living life to the fullest. Even got in the gym & picked up a new fit. #hellislifegood #gettinginshape #real1
0 notes
“I’m not interested in starting a diet.”
That’s one of the most common responses I get when chatting with people about joining my accountability groups.
And my answer is always this…
“AMAZING! I’m not interested in that either!” ✌🏼
Truly, what I teach people and what the nutritionists in our programs teach is NOT a diet.
It’s simply a healthy way of eating (that also involves the occasional treat, so you never feel deprived!)
That’s why it’s so sustainable and you can keep it up forever!
Long-lasting change starts here, friend!
What questions do you have about my accountability group or my fitness/nutrition programs? 👇🏼
2 notes
·
View notes
Another day of Getting my fat ass in shape.
Today I woke up not feeling like getting up and going to workout. I just wanted to stay in my bed and just be lazy. But I didn’t let myself get in the way of becoming a better me! I finally got up around 9:40-ish , I said “well I still can make the best of this.” Made up my bed. Put on my clothes, grabbed my bottles of water, my keys, and headed out the door a little after 10:00. I went walking around the neighborhood and the church parking lot. Came back around 11:35- ish lol and got a workout in and finished BEFORE 12!!!
I’m very proud of my progress and determination. Future body here I come 😌💪🏽🥰
Simone
3 notes
·
View notes
Are you still undecided about your next smartwatch? Well, if you’re a fan of Fitbit we’ll help you decide whether the Charge 4 is your perfect match, or if the Versa 3 suits you better
1 note
·
View note