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#girls guide
prettieinpink · 6 months
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wanted to post this on it's own because i spent so much time on it...
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Abby isn't scared of any FNAF animatronic..
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theambitiouswoman · 5 months
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How To Become A Brand New Person ✨✨
Self Reflect:
Journal daily.
Think about past decisions and how they impacted your life.
Meditate regularly.
Create a vision board to visualize your goals.
Review your strengths and weaknesses.
Identify your core values and beliefs.
Figure out your passions and interests.
Think about your childhood dreams and aspirations.
Evaluate your current state of happiness and fulfillment.
Set Clear Goals:
Define specific career goals, like "Get promoted within two years."
Set health goals, like "Lose 20 pounds in six months."
Create financial goals such as "Save $10,000 for a vacation."
Establish personal development goals, like "Read 24 books in a year."
Set relationship goals, such as "Improve communication with my partner."
Define education goals, like "Complete a master's degree in three years."
Set travel goals, like "Visit five new countries in the next two years."
Create hobbies and interests goals, such as "Learn to play a musical instrument."
Set community or volunteer goals, like "Volunteer 100 hours this year."
Establish mindfulness or self-care goals, such as "Practice meditation daily."
Self Care:
Exercise for at least 30 minutes a day.
Follow a balanced diet with plenty of fruits and vegetables.
Prioritize getting 7-9 hours of quality sleep each night.
Practice in relaxation techniques like deep breathing or yoga.
Take regular breaks at work to avoid burnout.
Schedule "me time" for activities you enjoy.
Limit exposure to stressors and toxic people.
Practice regular skincare and grooming routines.
Seek regular medical check-ups and screenings.
Stay hydrated by drinking enough water daily.
Personal Development:
Read a book every month from various genres.
Attend workshops or seminars on topics of interest.
Learn a new language or musical instrument.
Take online courses to acquire new skills.
Set aside time for daily reflection and self improvement.
Seek a mentor in your field for guidance.
Attend conferences and networking events.
Start a side project or hobby to expand your abilities.
Practice public speaking or communication skills.
Do creative activities like painting, writing, or photography.
Create a Support System:
Build a close knit group of friends who uplift and inspire you.
Join clubs or organizations aligned with your interests.
Connect with a mentor or life coach.
Attend family gatherings to maintain bonds.
Be open and honest in your communication with loved ones.
Seek advice from trusted colleagues or supervisors.
Attend support groups for specific challenges (e.g., addiction recovery).
Cultivate online connections through social media.
Find a therapist or counselor for emotional support.
Participate in community or volunteer activities to meet like minded people.
Change Habits:
Cut back on sugary or processed foods.
Reduce screen time and increase physical activity.
Practice gratitude by keeping a daily journal.
Manage stress through mindfulness meditation.
Limit procrastination by setting specific deadlines.
Reduce negative self-talk by practicing self-compassion.
Establish a regular exercise routine.
Create a budget and stick to it.
Develop a morning and evening routine for consistency.
Overcome Fear and Self Doubt:
Face a specific fear head-on (example: public speaking).
Challenge your negative thoughts with positive affirmations.
Seek therapy to address underlying fears or traumas.
Take small, calculated risks to build confidence.
Visualize success in challenging situations.
Surround yourself with supportive and encouraging people.
Journal about your fears and doubts to gain clarity.
Celebrate your accomplishments, no matter how small.
Focus on your strengths and accomplishments.
Embrace failure as a valuable learning experience.
Embrace Change:
Relocate to a new city or country.
Switch careers or industries to pursue your passion.
Take on leadership roles in your workplace.
Volunteer for projects outside your comfort zone.
Embrace new technologies and digital tools.
Travel to unfamiliar destinations.
Start a new hobby or creative endeavor.
Change your daily routine to add variety.
Adjust your mindset to see change as an opportunity.
Seek out diverse perspectives and viewpoints.
Practice Gratitude:
Write down three things you're grateful for each day.
Express gratitude to loved ones regularly.
Create a gratitude jar and add notes of appreciation.
Reflect on the positive aspects of challenging situations.
Show gratitude by volunteering or helping others in need.
Send thank-you notes or messages to people who've helped you.
Keep a gratitude journal and review it regularly.
Share your gratitude openly during family meals or gatherings.
Focus on the present moment and appreciate the little things.
Practice gratitude even in times of adversity.
Be Patient:
Set realistic expectations for your progress.
Accept that personal growth takes time.
Focus on the journey rather than the destination.
Learn from setbacks and view them as opportunities to improve.
Celebrate small milestones along the way.
Practice self-compassion during challenging times.
Stay committed to your goals, even when progress is slow.
Keep a journal to track your personal growth.
Recognize that patience is a valuable skill in personal transformation.
Celebrate Small Wins:
Treat yourself to your favorite meal or dessert.
Reward yourself with a spa day or self-care activity.
Share your achievements with friends and loved ones.
Create a vision board to visualize your successes.
Acknowledge and congratulate yourself in a journal.
Give yourself permission to take a break and relax.
Display reminders of your accomplishments in your workspace.
Take a day off to celebrate a major milestone.
Host a small gathering to mark your achievements.
Set aside time to reflect on how far you've come.
Maintain Balance:
Set clear boundaries in your personal and work life.
Prioritize self care activities in your daily routine.
Schedule regular breaks and downtime.
Learn to say "no" when necessary to avoid overcommitment.
Evaluate your work life balance regularly.
Seek support from friends and family to avoid burnout.
Be kind to yourself and accept imperfections.
Practice mindfulness to stay present and grounded.
Revisit your priorities and adjust them as needed.
Embrace self love and self acceptance as part of your daily life.
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sweetmapple · 8 months
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I am going to turbo hell for this one
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tooquirkytolose · 1 year
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Love Spell~
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girlprincess · 24 days
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Becoming a ☆Dream Girl☆
Who doesn’t want to be a dream girl? Put together, always smells nice, radiant, confident, cute, and content. Where does one even begin when trying to embody that dream girl energy?! Well, with a few practical changes to my life and routines, I’m starting to feel more confident in myself and in love with my appearance and my own energy. Here’s what I’m doing to become my own dream girl!
- Overnight Curls and Wave! I’m going to start wearing my hair in braids or curlers when I go to bed so I can wake up with beautiful, dreamy hair.
- Wake Up Earlier. I need to build in time to my schedule to be able to properly get ready in the morning! I usually roll out of bed, do my hair very fast, brush my teeth, put on clothes, and run out the door. If I want to start doing beauty routines and investing more time into myself, I need to wake up earlier! My ideal routine is:
• Wash face
• Brush teeth
• Sunscreen & makeup
• Hair
• Outfit & accessories
• Fragrance
• Breakfast!
- Simple Makeup. Sunscreen, blush, highlighter, mascara, and tinted lip balm or lip gloss would make me look radiant and angelic everyday!
- Work Out 30 Minutes 6 Days a Week! I have a family history of high blood pressure LOL so I think I should begin experimenting with exercise and learning how to move my body in ways that I enjoy while I’m still young :)
- Body Care / Skin Care! I’m going to buy salicylic acid body wash and a fragrance free moisturizer to prevent acne, hydrate my skin, and make my body glow.
- Pick a Signature Fragrance! I want to pick a signature scent for everyday, and possibly a scent for special events! I think I prefer picking a scent that matches each season, so I can have some variation throughout the year. Here’s the perfumes I own so far:
• Love’s Baby Soft (Summer)
• Juicy Couture Viva La Juicy (Fall)
• YSL Mon Paris (Winter)
• Marc Jacobs Honey (Spring)
• Sabrina Carpenter Sweet Tooth
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theveryworstthing · 2 months
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Gloria and Phoebe!
i missed goblin week this year due to Situations but every week is goblin week so whatever.
Gloria, Dame of Daylight, is the titular host of of the spooky late day show Beam Dreams, which has a huge cult following among non-human and mostly nocturnal horror fans. she started the show 20 years ago after growing bored of playing the same role over and over in human-led productions and posing for monster girl pin-up gigs. she used the money from her former jobs to buy equipment, hire some buddies, and start her own campy public access show highlighting a few of her favorite monster-led indie horror films. these days she's going grey (well, greyer) and gravity is Happening which make her already racy costumes more of a gamble, but the show still holds the ghoulish charm that made it a success. 
Gloria leans more comedienne than dark and broody despite the media she platforms and she always has a witty observation or subtle joke at the ready. she also has a soft spot for physical comedy and will casually pull an item out of her hair or cleavage unprompted. she doesn't critique any of the work that makes it onto the show unless specifically asked to, but those segments are always fan favorites since they're always equal parts sincere, insightful, and cheeky. she's a real Character. 
Phoebe has much more humble origins. as a mostly mellow music nerd, she currently owns the record shop across from the Beam Dreams studio and lends her expertise to help with segments spotlighting up and coming musicians who fit the vibe of the show. she's found a lot of weird little bands for Gloria, and the current program wouldn't be the same without her. 
even though she makes an effort to stay out of the spotlight as much as possible, it's common knowledge that she's one of Gloria's close friends, which is good for business and also very annoying sometimes. over the years she's had to train herself to spot red flag Beam fans trying to cozy up to her for information or access to Gloria and now she's real mean about it when it happens. 
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honeytonedhottie · 3 months
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thewizardliz's mindset⋆.ೃ࿔*:・⭐️
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her conception of self ; she has high standards for herself because she knows her worth. because of that she won't settle and she doesn't let herself get walked all over.
something that liz has said in her videos before was to be okay with people misunderstanding you. dont go out of ur way to get worked up just bcuz someone sees something in a different way then u do.
her conception of self continued ; in another video she says to "make a list of tough situations that you've handled in the past and what skills you used to handle them". she has a lot of trust and belief in herself and her abilities
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she often stresses the importance of prioritizing urself, ur boundaries and ur healing above all else. but you know what she doesn't stress? the opinions of others.
going about business ; liz is all about standing on business and taking ACTION for ur goals. in one of her videos she talks about "if u dont like urself, simply create a new version of urself". she says that through action, you can create the life of ur dreams.
connection with self ; liz says to not crave the compliments of others but instead, to compliment yourself. everything that u need is within you. shes a big advocate for shadow work and therapy to help understand yourself and heal on a deeper level.
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she not only connects with the present self, she also connects with who she wants to be. a saying of hers is "what would the highest version of myself do". she detaches herself to things or people because they are temporary, but her relationship with self is forever.
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ministarfruit · 2 months
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day 10: love is devotion ♡
(femslashfeb prompt list)
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prettieinpink · 4 months
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HOW TO START IMPLEMENTING CHANGE + STAY MOTIVATED
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HAVE A REASON. It is going to be hard to start inputting change in your life if you do not even have a reason why. That reason also has to come from within, not from any other externalities (friends, school, work, family). This reason has to make you strive to be better.
If you’re unsure about your reason, write down times when you feel your happiest and when you feel your lowest, then notice any common themes. 
BUILD DISCIPLINE. Discipline is the ability to be productive without hesitation or distractions. The only way to build it, is to practice it. Do the things you need/want to do, regardless of how you feel in the present.
Just remember, that you always feel better after committing to yourself.
MAKE YOUR PLAN SUSTAINABLE. Your routines and habits you want to implement, need to be at arm’s length for you. While I do believe in challenging yourself if your mind perceives that specific activity as ‘too hard’, it is going to make you avoid that task.
This is a reaction from your ego coming out of your comfort zone because it is so unfamiliar it wants to protect if anything ‘bad’ happens e.g. failure, loss of control and criticism. 
Reminder, that part of you is not bad at all nor is it holding you back. It is the part of you that wants to keep you safe. For your ego to allow you to do tasks out of your comfort zone, it needs to be simple and easy. Then from there, you can build it up to your ideal habit or routine. 
MAKE YOUR ENVIRONMENT INTENTIONAL. Your mind, space and the people around you need to be decluttered and serve a purpose. For your mind, avoid feeding it with an overload of information especially if you are not going to apply it. Minimise social media use and journaling instead of looking for a quick fix. 
Your space, specifically your bedroom has to be the best place for you to grow. Everything in your room needs to serve a purpose, it has to be kept clean to ensure mind clarity and place intentional items around to support your goals (mantras, workout mat, water bottle, instruments). 
The people around you have to support you and your journey. I don’t believe in the ‘value’ or ‘worth’ people have, but rather what you think of them. Someone could be the most overachieving and productive person ever, so they may inspire you, but what if they don’t wish the best for you? People who will support you regardless are the best resource ever.
BE FLEXIBLE. The ability to edit your habits or routine when needed so you can stick to a schedule or adapt to change is a powerful but underrated skill. Anything in life can happen, but if we want to stick to our goals, we need to develop flexibility. 
The best way to develop flexibility is to try everything. For example, meditation. Do 5, 10, 15, and 20 minutes, try it in the morning, afternoon or evening, do a guided one or do it by yourself. To get flexible in a habit, you need to expand your capabilities in that habit. 
ALWAYS SOMETHING RATHER THAN NOTHING. Typically during the day, we procrastinate because we want the challenging task to be perfect or we believe there’s not enough time/resources to do it. 
However, just having that small progress each day is always better than nothing. One sentence is better than none, one healthy meal is better than none, 2 minutes of exercise is better than none etc. 
HAVE GOALS THAT YOU LIKE. The reason so many people dislike doing their habits or routines is because it’s not stuff that’s enjoyable for them. It’s habits and routines that they got online from someone completely different. 
Choose your favourite way of exercising, read your favourite books(even graphic ones!) and journal the way you want. If the steps to becoming your best self are steps that you dislike, then it is not your best self. 
IDENTIFY THE WAY YOU SELF-SABOTAGE. If you are struggling to implement change, chances are there are small self-destructive behaviours that are in your routines that hold you back. 
This could be major procrastination, doom-scrolling, an addiction or binge eating. You either have to completely extract these habits from your life or you can do these things in moderation. 
TAKE REGULAR BREAKS. If you are being productive back-to-back and not allowing yourself to cool down, your motivation will deplete quickly. Have around 1-2 hours in your day doing anything you like.
If needed, after each task, take 5-10 minutes for yourself. However, do avoid your phone for these periods and try to be present in whatever you do here. 
HAVE SOFT DAYS. Days in which you do not have to do anything hardcore or intense, and you’re just living. While yes, be somewhat productive but nothing too intense.
This can be your reset, detox or self care days, or all of them combined!
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americangirlstar · 1 year
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I had to steal these from a d*ily m*il article but AG has released a book promoting body diversity and love, which includes parts supporting trans kids!
Conservatives are ofc throwing a fit rn– so over here in our trans-inclusive space, let’s show overwhelming support for this book! Esp with the recent h*rry p*tter collab, let’s show AG that we want them to continue supporting ALL women!
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theambitiouswoman · 8 months
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Emotionally healthy people are quitters ✨
Emotionally healthy people are quitters. They make choices that align with their well being. Quitting a relationship, partnership or job that makes you unhappy is a sign of self awareness. If someone stays in something bad for too long, it's not because they're strong, but because they're afraid or have low self esteem. Being emotionally healthy means having awareness, setting boundaries, and knowing when it's time to move on from situations that no longer serve you. It's about prioritizing your mental and emotional health over sticking with something that's causing you harm or making you unhappy.
Emotionally healthy people also tend to have good communication skills. They express their feelings and needs calmly, openly and honestly. They also look for guidance and enlightenment because they understand that seeking help is a sign of strength not weakness.
They make decisions out of self love rather than attachment or fear. When you prioritize loving yourself, you make choices that align with your happiness and growth, rather than staying in situations out of comfort or insecurity.
Recognizing when you have an unhealthy attachment or that your feelings may not be conducive to your well being is important. It allows you to take a step back, evaluate the situation objectively, and make choices that are in line with your best interests.
Sometimes holding on can lead to more pain and struggle than necessary. It's a sign of emotional maturity to recognize when a situation is no longer good for you and to have the strength to let it go.
Things that are genuinely right for you should not cause you harm or emotional pain. Choosing pain is a sign of a lack of self love. Recognizing the need for change, prioritizing self love, and making healthier choices is how you begin to change your life.
Reframe your mindset from “this is hurting me because I love it” to “this is hurting me because I do not love me.”
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digitalgirlguide · 3 months
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⋆⁺。˚⋆˙‧₊☽ ◯ ☾₊‧˙⋆˚。⁺⋆
the best thing you can do for yourself is to stick to your routine and not your feelings
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weaponizedducks · 29 days
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'but girl she killed people!' so. she deserved to what do you want me to do about it
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vintage-tigre · 6 months
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anotherwrld · 3 months
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jesus christ yall that four day reprogramming your mind for shifting is actually . stupidly powerful. riya…. riya when I get my damn hands on you girl ….
stumbled across her content two days ago, started setting up my four day gameplan and writing my script for mechat yesterday. now, most of my script is done, I had a dream about my DR last night, and could FEEL my third eye opening during one of her guided meditations tonight??? yall.
like …. my skin is GLOWING, I’m genuinely so at peace, and feel absolutely unshaken in the idea that I will shift. like I can and I WILL. like I’m actually getting so giddy for Friday like kicking my feet and everything like oh my god I can FEEL it like Friday is gonna be MY DAY !!!!
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