#glo up | Explore Tumblr Posts and Blogs

gloupblog · 10 months

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#pinterest #how to glo up #mindfulness #glo up #mindset #positivity #positive #advice #how to be happy #happiness

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777di-or · 5 months

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So true ⭐️💋

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faybelinesworld · 6 months

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angelacademy · 18 days

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MY SHOULDER AND BACK ROUTINE FOR A 90 DEGREE SHOULDER LOOK.

HOW TO CORRECT YOUR POSTURE

POSTURE.

Posture is important for many health related reasons. But having good posture also helps you look better aesthetically. Posture is a form of body language and is one of the first impressions you can give to people. It can signal to others that you are open, engaged, and in control of the situation. This can enhance your social interactions and professional relationships. Having better posture also shows off an aura of confidence as you are standing up straight and not slouched over which can send a closed off message.

HOW TO IMPROVE IT:

Here is my updated routine that I follow that allows you to have upright posture and achieve the 90 degree shoulder look.

These are my top 3 videos that I have done for sometime and have liked the results they give. I usually only do the one by oppserve regulary, but if I am feeling good I will pick another by any of the ones I have listed. The one by XHIT is more of a workout video than a stretch so I would include that in my workout routine, the rest I would do them after I finished a workout. To start seeing results I reccomened doing atleast 1 or 2 workout videos for 7 days. You can do one in the morning and another in the evening if you feel like it but once a day is still fine. You do have to keep on doing them to maintain the look or it will go back to what it was before. I don't do it everyday but 4/7 days a week just because it fits my schedule and is the amount of times I work out anyways.

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#my routine #workout #stretches #posturecorrection #self improvement #level up #glo up #IANY #Youtube

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seschigirl · 1 year

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Rule One.

The feminine energy respects itself when it’s protected! Do not allow people into your spirit, your vortex, your world, your space, your heart, your life, your mind and lastly your body that disrespects, devalues and breaks the boundaries you set for yourself. Dismissal of such behaviour should be automatic!

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succulentsiren · 5 months

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Becoming mature is realizing that nobody can stop your success. Some people like you, some do not, but their opinions hold no power over you. They are irrelevant and all that matters is your will and truth. Becoming mature is having the freedom to do as you wish while remaining unbothered by the chitter chatter.

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trewaspretty · 7 months

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I am working towards the life of my dreams.

#soft girl #dream life #glo up #pink pilates princess #soft black women #black girl luxury #black women in luxury #black girl magic #femininity #black femininity #soft girl aesthetic #soft girl era #soft girl life

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vetripetraraani · 1 year

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Girl/Femme Blogs I love - Part 2

@succulentsiren

@graceandopulence

@csuitebitches

@sagexgoddess

@memen2-mori

@classycookiexo

@dreamgrlarchive

@dreamgirlvibes

@queen-with-goals

@theposhsworld

@swabian-princess

@hersanctuary

@adviceformefromme

@thefemmerefinery

Lovely pages with amazing guides to help you level up in life. 10/10 would recommend to follow.

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karihighman · 1 year

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Can you believe Lucy Chen went from spying on Tim Bradford’s date to DATING TIM BRADFORD in the span of only 3 seasons cause I (almost) can’t like WOW WHAT A GLO UP

#the rookie #chenford #lucy chen #tim bradford #spying #dating era #the rookie 2x03 #the rookie 5x10 #glo up

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kisscrls · 7 months

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Literally do not ever feel bad about prioritizing yourself. Your health and happiness matter more than being meek and long-suffering and grateful for every little bitty scrap you get tossed. You're not a saint lmfaooo. If you're in a position where you can quit a job or a relationship or something else that makes you miserable and diminishes your quality of life, it doesn't matter if other people think you should settle. Maybe they wouldn't take the risk. They think you're reaching higher than you deserve. They're used to staying in situations they hate. Many of us have been trained to do what we think we need to do to hold on to whatever we have. But you're the one living your life, not them. There's nothing wrong with aiming higher and doing what you've determined to be best for yourself just because other people wouldn't.

#♥︎#self improvement #leveling up #luxury #glo up #glow up

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haruharuz · 2 years

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gloupblog · 2 years

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Appreciating the small things in life is so important. A bookstore on a canal boat. A matcha latte sweetened with cinnamon . Unexpected sunny days. A call from an old friend. The kindness of a stranger. One interview invite after a dozen rejections. Oversized pasta shells. A book that moves you. The more I look, the more things I find to be grateful for.

#gratitude #how to glo up #mindfulness #glo up #mindset #positivity #advice #how to be happy

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lovekayohh · 1 month

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Afro-Latina Barbie 💗

#love #blacktumblr #me #self love #black woman #growth #glo up #her #blackwoman #afro latina

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obscuredollz · 1 month

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💅 Glo-Up Girls 💅

#glo-up girls #glo up #doll #dolls #fashion doll #fashion #2020s #toy #toys #girly #girl toys #girl toy

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angelacademy · 2 days

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HOW TO ACHIEVE A SLIMMER FACE.

+ MY GO TO JAW EXERCISE

YOU CANNOT OUT-TRAIN A BAD DIET.

You cannot out-train a bad diet. If your diet is bad, don't expect to see major results when working out. Having a good diet is 90% of weight loss and physical training is 10%.

SUGAR.

When you consume excess sugar, it can lead to water retention and inflammation, which may contribute to bloating in the face and body. By cutting down on sugary foods and beverages, you may notice a decrease in bloating and puffiness over time. Replacing sugary foods with whole, nutrient-dense options like fruits, vegetables, lean proteins, and whole grains can help improve overall health and reduce puffiness.

HOW TO GET A SLIMMER FACE:

I use this to tighten my jawline because it can look a bit puffier than I would like it to be. I have tested this before for a week and It definitely did make some changes so I will be sticking with this video. You have to be consistent to keep the results, I recommend doing it every day until you look at the results, then slowly reducing the number of days to a number that is good enough for you to maintain that result.

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FACE MASSAGES & GUASHA

Guasha involves scraping a flat jade or rose quartz tool along the skin in upward strokes. This technique can help:

Improve Circulation: This can bring more blood flow to the face, which may help with a healthy glow.

Reduce Puffiness: By stimulating lymphatic drainage, it can help reduce fluid retention and puffiness.

Jawline Definition: Regular use along the jawline can promote a more defined look over time.

Face massages will also have the same effect.

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#self improvement #glo up #glow up #iany #workout #that girl #Youtube

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seschigirl · 1 year

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Date nights | @seschigirl

#black girl luxury #sugaring #aesthetic #black girls of tumblr #level up #aesthetics #black girl who blog #living your best life #glo up #glo up tips #london restaurants #london #fashion #soft life #restaurants #restaurants decor

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