#glo up tips | Explore Tumblr Posts and Blogs

777di-or · 5 months

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So true ⭐️💋

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faybelinesworld · 6 months

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seschigirl · 1 year

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Rule One.

The feminine energy respects itself when it’s protected! Do not allow people into your spirit, your vortex, your world, your space, your heart, your life, your mind and lastly your body that disrespects, devalues and breaks the boundaries you set for yourself. Dismissal of such behaviour should be automatic!

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lasaidso · 5 months

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Things to increase Gut health

#guthealth #hypergamy #black femininity #beauty #black women #level up #high maintenance #black girls in luxury #leveled up mindset #black women in luxury #black girl luxury #glo up tips #glow up #personal growth

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elicathebunny · 7 months

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HOW I ELIMINATE BLOATING.

WHAT CAUSES BLOATING AND WHY?

"The most common reason for bloating is having a lot of gas in your gut. This can be caused by some food and drinks, such as some vegetables and fizzy drinks, or by swallowing air when you eat. It can also be caused by a problem with your digestion, such as constipation." -NHS

HOW I DEAL WITH IT:

Exercise regularly - should be exercising in general

Drink herbal teas - helps with digestion

Walk after eating

Eat slowly and mindfully - am I over eating? Let the food digest properly.

Keep a food diary - Track foods that make me bloat.

Stomach massages

Stay hydrated- drink the recommended amount of water

Eat with my mouth closed

Increase fibre - for digestion

Avoid chewing gum too much - overconsumption of excess swallowed air and the sugar content can cause bloating

Don't consume gassy foods/drinks - I don't really take them anyways but I do in moderation

Don't eat a lot of processed foods

Don't consume a lot of sodium or sugar

Avoid eating large amounts of diary

youtube

#glo up tips #self care #self improvement

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vetripetraraani · 1 year

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Girl/Femme Blogs I love - Part 2

@succulentsiren

@graceandopulence

@csuitebitches

@sagexgoddess

@memen2-mori

@classycookiexo

@dreamgrlarchive

@dreamgirlvibes

@queen-with-goals

@theposhsworld

@swabian-princess

@hersanctuary

@adviceformefromme

@thefemmerefinery

Lovely pages with amazing guides to help you level up in life. 10/10 would recommend to follow.

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sunnysglow · 7 months

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To the girlies who are saying negative things about themselves or their situations:

Stop.

No, seriously. Stop.

I interviewed for a job I really wanted and I kept saying things like "oh what if I don't get the job?" or "I haven't heard back yet so obviously they've found better."

Turns out, I didn't get the job. In fact, I got the email at 4am on a Sunday. The office is CLOSED on Sunday and if it was a weekday, they're not in the office until 8:30am and the office isn't open until 9am.

So how in the world did I get an email at 4am on a Sunday???

I recently reapplied and went in with a mindset that I was gonna kill the interview. The process is technically 4 steps. I only had to go through 2. Typically you have a week between interviews, I had a day. Like I interviewed with one manager and he obviously thought I was a strong candidate so he told HR to send me an email to set up and interview with his manager for THE NEXT DAY.

Even as I waited for the email saying I got the job, I kept telling myself "It's taking a while because he already scheduled the interviews and it would be rude and unprofessional for him to cancel without giving them a chance."

Can you guess what happened next?

I got the job. And it's all because I refused to allow negativity to be put towards it.

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here-cause-mental-health · 1 year

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Cool plants to have

Saguaro cactus Strawberry ice succulent

Zebra Haworthia Burro’s tail succulent

Bunny ears cactus Moonstone succulent

#decor home #house decor #decor aesthetic #plants #succulents #decoración #aesthetic decor #glo up #glo up tip #glo up tips #glow up #morning routine #manifestation #aesthetic #healing journey #law of assumption #self healing

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polexiasworld · 2 years

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divine love, expressing through me now, draws me to all that is needed to make me happy and to make my life complete

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theeobjectofdesire · 2 years

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Let me add; it's never too late! It's never too late to be what you want to be. I don't care where you are in life as long as you're living & breathing it's never to late!

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#life #lifestyle #life quotes #luxury black women #black women in luxury #luxury #glow up #glo up tips #princess tips #angel tips

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faybelinesworld · 6 months

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seschigirl · 1 year

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document your life: get a polaroid camera take loads of pictures, print them and stick them in an photo album, record videos and save them to a hard drive, record mini vlogs and upload them privately to your YouTube to watch later in life, journal about your hardest moments, collect things from the moments that brought you great joy and happiness….

but don’t forget to be present in the moment!

#documentary #document your life #living your best life #black girls of tumblr #black girl luxury #life #sugaring #womens health and fitness #women writers #black girl who blog #life coach #coaching #personal development #level up #glo up tips #aesthetics #aesthetic #quotes #life quote of the day

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theglamourempress · 1 year

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After spending some time searching I've finally discovered THE fashion styling tip:

Wear whatever tf you want, wear what you love and freely express your soul. Have some fun!

#That's it #Glamour magick #Glamour Witch #Beauty Witch #Glo up tips #Level up journey #Witchcraft #Witchblr #Law of assumption

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elicathebunny · 7 months

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WHY POSTURE IS SO IMPORTANT.

Good posture is important to your overall health and offers a variety of benefits including reduced back pain, increased energy, and greater confidence. A posture is a form of body language. It signals to others that you are open, engaged, and in control of the situation. This can enhance your social interactions and professional relationships. Having good posture is important to your overall health, as it can help you avoid muscle tension, pain, fatigue, and many other common ailments and medical conditions.

- People often associate posture with status. I've been told I sit posh because I sit upright!

MISCONCEPTIONS: "Many people believe that you need to constantly hold onto a perfectly straight and symmetrical posture, but this can actually do more harm than good. Good posture is all about developing an awareness of your natural body positions and shapes rather than forcing it into an artificially constructed one. " "When people think of sitting up straight, they often think of an unmoving, unrelenting hold involving a stiff back and tight shoulders. However, because the body is naturally dynamic and meant to move, it’s important that your posture reflects this." "Posture, even in the beginning, shouldn’t be something that occupies your mind constantly. People who are trying to sit straight without moving may find themselves concentrating on keeping their bodies in these uncomfortable positions instead of really experiencing life. It can also become irritating if you find yourself relaxing when your mind wanders and the relief of slouching at the end of a long day is enough to make people give up on good posture forever." -BODYMINDED

HOW TO IMPROVE POSTURE:

Awareness: The first step is to become aware of your current posture. Pay attention to how you sit, stand, and walk throughout the day. Notice if you tend to slouch or hunch your shoulders.

Core Strengthening exercises

Back and Neck Exercises

Ergonomic Workspace: If you work at a desk, ensure that your workspace is ergonomic. Adjust your chair, keyboard, and monitor to promote good posture. Your feet should be flat on the floor, and your computer screen should be at eye level.

Stretching: Regularly stretch your chest, shoulders, and hip flexors to counteract the effects of sitting for long periods. Yoga and Pilates can be excellent for improving flexibility and posture.

Mindfulness: Practice mindfulness and body awareness. Throughout the day, remind yourself to check your posture and make corrections when necessary.

youtube

#glow up #self improvement #glo up tips

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vetripetraraani · 1 year

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Girl/Femme blogs I love - Part 1 💕

@hermajestyimher

@femmefatalevibe

@dvnfemme

@becomingthatgirl111

@thevirgodoll

@babyphat05

@bbltheque

@theambitiouswoman

@baddiecentralavenue

@goddessglo

@softfemmelife

@themorethemelanin

@glamaesthete

@glamourbitxh

They have amazing content that will uplift you in one way or another. Love each of these pages so much.

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my-manifesting-journal-online · 8 months

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There’s Nothing Like Realizing You’ve Changed For The Better

So, my summer wasn’t great. But I’ve realized that I’ve changed for the better. I haven’t worried too much about friends not responding to me because I know now that’s how some of them are and it has nothing to do with me. I can be secure with not getting a response for a while (one of my friends is working three jobs so she’s extremely busy), and before I would be upset by not getting a reply or being left on read or seen, but I’m fine with it now. I think I can tell who’s worth my time or not now by my intuition, and I generally have a good sense of people. And besides, you don’t have to talk to your friends every day.

I’ve made some new cosplay friends online and honestly it’s been really nice. I also talked to a friend who likes anime and the same Adult Swim shows as I do on Discord, and that was really fun. We talked for two hours and when there were pauses, it didn’t feel awkward, more like we were just trying to think about what to say next. I had a friend I accidentally ghosted (I’m not perfect, I’m guilty of doing exactly what I hate experiencing) reach out to me and we’ve reconnected which is nice. I just wish some of these people didn’t live so far away from me!

I’ve been struggling with how to deal with the image people from my past might have of me. Am I still the same embarrassing bitter person I came across as to my old high school classmates? I hope not. I’m hoping they don’t have the image of me in their heads as the person I was then. I’m also struggling to figure out how to post my “basic white girl” side without feeling pressured to put up the “I’m different and I listen to metal and I’d never be caught dead listening to Taylor Swift” type of attitude I had. Because why can’t I like both? But I’d feel so embarrassed posting that I was going to a basic pop artist’s concert or watching a basic show like The Summer I Turned Pretty. And it’s hard to let go- I need to realize that I can like basic things and express that and that it doesn’t make me basic or like everyone else. But that’s so difficult for me to do. I know I’d be embarrassed if I posted it but this time I’ll do it. I’ll post it and I’ll keep posting that stuff until I don’t feel embarrassed to post it.

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